№239 Бізнес / №239 Business

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CANDIDATE OF ECONOMIC SCIENCES, TAX CONSULTANT, ACCOUNTANT, ADVISER TO THE TAX SERVICE TO

ACQUAINTANCE WITH ADAMANTINE WOMEN

You have known Hanna STORCHEUS for quite some time. She is an expert of our edition and a woman who has passed exceptional trials of fate. Today she wants to tell us a little about herself and acquaint you with the charming lady Tetyana. There will be more!

– Greetings, dear readers! My name is Hanna Storcheus. I am from Kyiv, but I have been living in Germany for more than eight years. I raise four children together with my husband.

My professional way began in 1998 and has been going on for over 26 years. After graduating from the International Scientific and Technical University named after academician Yury Bugai, I started working as a lawyer at Ukrgazprom.

I have been a member of the National Association of Lawyers of Ukraine since 2005 and since 2022 I have become a member of the Düsseldorf Bar Association. This enabled me to develop my career both in Ukraine and in Germany.For over 15 years I have been leading a successful family business specializing in export of scrap metal and logistics. During this time, our company became a leader on the Ukrainian market in this field.

Currently, I continue to develop the company in Düsseldorf combining legal practice with entrepreneurship.

I strive to be an example for my compatriots, so I will distinguish my values: honesty and stability are key principles that I follow in both my personal and professional life. I am convinced that the basis of long-term cooperation is the desire for mutual support,

development and common goals. This approach helps me to build effective professional and partnership relationships.

I am open to new contacts and ready to discuss the possibilities of a mutually beneficial partnership. I look forward to dialogue with those who share similar values and strive for long-term success.

We are strong and capable of anything. Ukraine is a nation of brave and determined people. Our history is full of trials, but we have always risen and moved forward. In these difficult times, we are proving to the whole world that we can cope with any challenge. I urge everyone not to be afraid of new heights, because together we can overcome any obstacles. We are building a future where every Ukrainian will be proud to be a part of a strong and independent nation. We are the ones who move forward, despite the difficulties and who create new opportunities for ourselves and our loved ones.

Next, I want to acquaint you with an outstanding person, an indomitable Ukrainian, a strong, independent personality who, in my opinion, is also a fairy, fragile and beautiful woman – Tetyana BERNAVSKA.

– Greetings, dear readers! Thank you for your interest in my experience. Thank you, Hanna!

My name is Tetyana Bernavska. I am a Ukrainian, applied scientist, therapist, entrepreneur, member of international organizations. I have been living in Germany for over 24 years. I see dreams in German, but I pray exclusively in Ukrainian.

Like many others, it was quite difficult for me to create my own business and develop it. There were times when things were easy, and there were times when life in a foreign country seemed unbearable. However, I am convinced that the most important thing lies in our Ukrainian DNA. It creates a desire to be free and independent. It seems to be our natural necessity.

Owing to this awareness and experience, I have created a unique author’s method that helps people reduce back pain. The important thing is that it concerns namely mental problems. It’s about the psyche, depression... It’s all connected! I assure you.

One of the main products I promote on the market is training. I suggest that doctors, therapists, orthopedists, psychotherapists improve their qualifications and help people.

I consider it my advantage that I sell a simple author’s method, which is definitely useful, fast and effective. And my author’s device, I am sure, will surprise many of you. Its capabilities amaze even the most experienced specialists. My colleagues described it as «Ukrainian soul and German quality».

I will be happy to answer all your questions.

Get in touch.

Glory to the Armed Forces of Ukraine!

P.S. If you have your own clinics, rehabilitation centres, etc., I invite you to study.

WORDS OF THANKS FROM NATALIYA GUTAROVA TO THE DAY OF DEFENDERS OF UKRAINE

The fast-moving time changes everything around, but Ukrainian traditions, which are passed down from generation to generation, remain eternal. Returning to our roots, this year we celebrate the Day of Defenders of Ukraine on October 1.

Nataliya GUTAROVA, a well-known specialist who together with all Ukrainians works for our victory, aspires to express today her gratitude to our defenders. Her charisma and ability to motivate people unite around her the best people, masters of their field, creating a team capable of achieving ambitious goals. Nataliya especially emphasizes the role of women who remained in Ukraine and continue to bring our victory closer. «During the challenges, our women undertook a great mission, they work and build a new society», notes Mrs. Nataliya.

Despite difficult times and trials, this incredible Ukrainian woman has the courage to develop, raise wonderful children and help our defenders. Her deep understanding of society’s needs allows her to initiate and implement projects that have a positive impact on people’s lives. She is not only a professional in her field, but also an active citizen who gives a part of herself for the good of the country.

In her interviews, she always calls all Ukrainians to adapt to difficult circumstances and remain true people. After all, according to Mrs. Nataliya’s convictions, there are people who are the key resource for the victory of Ukraine. So, you can see sincere congratulations to the most valuable Ukrainians from our guest.

– Dear defenders of Ukraine! Today, on the day of your honour, we, Ukrainians, again feel the strength of our unity. Your courage, bravery and boundless love for the Motherland inspire us to new achievements.

You are not only military; you are our heroes, our guardian angels. You protect our land, our relatives and our dream of a peaceful future.

You are the mainstay of the state. The peace of our homes is in your reliable, strong hands.

You are incredibly resilient, brave and courageous. May your service be calm and peaceful and life bright and long. I wish that warmth, cosiness and love prevail in your homes. Let every relative wait for you at home!

We will surely win as long as there are Heroes protecting the peaceful future of our children from an insidious enemy!

May the faith of all Ukrainians protect you from enemy weapons and may the love for the country not be exhausted even in the most difficult moments!

I address special words of thanks to war veterans. Your heroic deeds are not only pages of history; they are a living example for us and future generations. Your wisdom, experience and indomitable spirit inspire the fight for our freedom. You are real heroes who defended our independence.

I make a low bow to you and send the best wishes for health, longevity and harmony. Please accept our sincere congratulations and our thanks. The fastest victory for us!

We thank, support and hug you!

Honour and glory to the defenders of the Motherland! Glory to Ukraine!

We pray for you, warriors of Ukraine!

Sincerely — Nataliya GUTAROVA, director of a utility enterprise Novomoskovsk city dental polyclinic of Novomoskovsk city rada, deputy of the Novomoskovsk district rada

та використовую тільки одноразові

матеріали: покриття на кушетку та

оглядовий інструмент.

– Ви згадали психологічний аспект. Люди, які приходять до Вас, не знаються на медицині, часто не розуміють медичні терміни. Як справляєтеся з цим питання?

– Так, дійсно, лікарі досить часто не пояснюють пацієнтам медичної термінології. Але це також не про мене. Після огляду я показую результат діагностики – аноскопію на екрані монітору та докладно, простими, зрозумілими

INGA SABOVA ABOUT LOVE, FAMILY

INSTITUTE AND CHANGES IN SOCIETY

World-famous trouble-shooter, VIP magician and psychologist Inga SABOVA today is fighting for the rights of the nation at her level together with all Ukrainians. Thanks to her vast experience of working with people, she has the ability and desire to analyse the behaviour of our society. Today, my guest and I are talking about love, about how people’s relationships changed during the war.

– Inga, we are very glad to discuss the most relevant topics with you again. We know that you mostly work with entrepreneurs, but you can be contacted with other questions at the same time. We invite you to talk about love, families and relationships in this issue. What trend do you observe in society today?

– According to my observations, the current trend is quite unusual. Of course, I will not discuss the topic of our defenders. Our defenders remain real men. If we talk about women, they have become much more feminine. They began to earn more, develop in various fields, and are more and more involved in all life processes. And at the same time they remain emotionally and physically fragile. Instead, men become more and more infantile and offer, for example, to pay the bill 50/50 in a restaurant. Also, among the trends I’m seeing more and more often is the situation when young guys are looking for relationships with more mature women to provide for them. In other words, the generation of people who were brought up on the classical form of the institution of the family is simply disappearing. And this, by the way, is one of the reasons why women do not want to return to Ukrainian men.

– To what extent and how have your clients’ inquiries in matters of love changed?

– Very strong! Often these days I see women making court to men, not the other way round. And the surprising thing about this is that he can be a narcissist or an abuser, for example, but the woman continues to try to win his favour. «Let me suffer! Let it not be perfect, but mine! I don’t want to be alone!» Such phrases are very scary to hear from women. In this way, they literally lower the slat of their value at their own discretion.

From the statistics: previously, my clients were mostly men trying to win the heart of a woman. Now everything has changed radically. Today, according to my observations, approximately 70% of women are trying to gain the affection of men.

– Today’s Ukraine has lost a large part of its territory, men are at war, many women with children have left the country... What help can you provide to Ukrainian women and men who are forced to live in different countries, but want to maintain relationships?

– Long-distance relationships are very difficult to maintain. People prefer to suffer, but not to talk about it. If they turn to me with such a question, I try to find exactly those approaches so that partners preserve their feelings, relationships and families as long as possible, but only if they really want it.

– If it is a marriage that both want to end? How do you comment on it?

– There is such a thing as a karmic relationship. And often in a situation where there was love, but it passed for some reason, I have to explain that one of the partners simply grew

up earlier, or someone does not want to grow up. At the stage of joint life, these partners did everything possible for each other and are now ready to go their separate ways. I will say from practice that such couples often continue communication during a divorce and even help each other in some matters. This is a normal, healthy adult relationship.

– Some people believe that magic is not a proper, positive tool in love stories. How about a justification for such thinking? – If we are talking about a manic desire to possess someone, it is wrong! This is mostly done by women who want to subjugate their husbands. The second option is the positive aspect of using magic when love is present in a relationship, but they want to return their former feelings and states. In this case, it is possible to get very good results. Today, many people have begun to engage in occultism, esotericism, magical practices, etc. The world is full of high-quality literature, so I think that very soon magic will enter everyone’s life. If a person does not see magic, it does not mean that it does not exist!

– Інго, дуже раді знову розкри-

з

найактуальніші теми. Знаємо, що здебільшого

працюєте з підприємцями, але, водночас, до Вас можна звертатися й з іншими питаннями. Пропонуємо поговорити у цьому номері про кохання, про сім’ї та стосунки. Яку тенденцію в суспільстві сьогодні спостерігаєте? – За моїми спостереженнями, нинішня тенденція досить незвичайна. Безумовно, я не буду обговорювати тему наших захисників. Наші оборонці залишаються справжніми чоловіками. Якщо говоримо про жінок, вони стали значно жіночнішими. Почали заробляти більше, розвиватися в різних сферах, дедалі більш залучені в усі життєві процеси. І водночас залишаються емоційно й фізично тендітними. Натомість чоловіки стають дедалі інфантильнішими і пропонують, наприклад, у ресторані оплачувати рахунок 50/50. Також серед тенденцій, які я спостерігаю дедалі частіше: молоді хлопці шукають стосунки із більш зрілими жінками, аби ті їх забезпечували.

дуже страшно чути від жінок. Таким чином вони буквально самостійно опускають планку своєї цінності. Зі статистики: раніше моїми клієнтами були здебільшого чоловіки, які намагалися завоювати серце жінки. Зараз же все змінилося кардинально. Сьогодні, за моїми спостереженнями, приблизно 70% жінок намагаються отримати прихильність чоловіків. – Україна сьогодні втратила значну частину

світ. Оптика виявилася чимось, що важливо і потрібно практично всім, це може бути красиво та надихаюче. Естетика оптики чудова. Окуляри завжди на видному місці, на нашому обличчі. Вони прикрашають, доповнюють, створюють образ, стиль, але найважливіше в окулярах

E LYDIA KNAUB:

«I HAVE ALL THE KEYS TO WEALTH AND LONGEVITY»

HM (Expert Health Money), mentor in working with the body and subconsciousness, writer and artist, model, photographer, IT Security, ambassador of diplomacy on the international stage, fighter for children’s and women’s rights, owner of two companies in Germany. Her paintings, book and projects are designed to help, inspire and motivate others! Successful Ukrainian LYDIA KNAUB is an expert in developing a better version of you, a mentor in working with the body and subconsciousness. Read more about her achievements, activities in Germany and future goals.

– Lydia, you recently presented your book «I want to live». What is it about?

– I created a unique book containing 7 keys to youth and wealth. It will help to activate the healing processes of the body, which will lead to prosperity in all areas – both financial and personal. The presentation of the first part of the book took place at the women’s networking event «Magic of Cologne» in Germany. I am currently working on finalizing it. I want to expand the text, add an explanation. Soon, the first three keys will be available to everyone.

– As the editor-in-chief, you promote the magazine «Ukrainotchka-viaEuropa» in Germany. What is its idea? – I have been living in Germany for a long time; I know the local rules and laws well. Somehow we got together with the team and

decided to start a magazine that will be useful for Ukrainians and help them to integrate faster in the new environment. We presented «Ukrainotchka-via-Europa» to city mayors and politicians. We were very warmly received in the Ministry of Labour and Finance, in the German Parliament in Berlin, in the European Parliament.

One of the important topics of the magazine is upbringing and education of children. There are several types of schools in Germany: Sonderschule (for those with learning difficulties), Hauptschule (intermediate level), Realschule (a more complex program). But the path to the university is open only after the Gesamtschule (the strongest program). The highest level of the school system is the Gymnasium. Distribution takes place after the 4th class and depends on the teacher’s evaluation.

We talk in the magazine also about the «Wise Parents» project, the main goal of which is to protect children from violence in the family – both physical and psychological. We also explain the issues of taxation, publish interviews with successful Ukrainians, whose achievements are noticed and of which they are proud. There is also a long interview about me. I participated in «Mrs. Universe 2022» where I represented Ukraine, the city of Mariupol among participants from 100 countries. I had received a special title – «Mrs. Courage».

– What are your future plans?

– We continue to promote the Umschulung program for Ukrainians. Owing to the large financial support,

about 100 people got the opportunity to draw up the necessary documents and do their requalification training, which is worth from 20 to 40 thousand euros. I plan to expand my activities, distribute the book and share effective practices that lead to wealth and longevity. I am also preparing a large exhibition of my paintings. – Will you address to the Ukrainians?

– I wish everyone to experience such a moment as if the switch in the mind will be commuted from «minus» to «plus» and you will say to yourself: «That’s all! From now on, I’m taking life into my own hands and starting to change it for the better!» There are some external circumstances beyond our control (war, death of loved ones), but we are able to change what is happening inside us!

HM (Expert Health

унікальну

Яка його ідея? – Я живу в Німеччині уже давно, добре

вила та закони. Якось ми зібралися

українців і допоможе їм швидше інтегруватися у

середовищі. Ми презентували «Ukrainotchka-via-Europa» мерам міст і політикам. Нас дуже тепло прийняли в Міністерстві праці та фінансів, у німецькому парламенті в

Берліні, в Європарламенті. Одна з важливих тем журналу — виховання і навчання дітей. У Німеччині існує кілька типів шкіл: Sonderschule (для тих, кому важко вчитися), Hauptschule (середній рівень), Realschule (більш складна програма). Але тільки після Gesamtschule (найсильніша програма) відкривається шлях до університету. Найвищий рівень шкільної системи – це Gymnasium. Розподіл відбувається після 4 класу і залежить від оцінок учителя. Також у журналі розповідаємо про проєкт

Lidiya Knaub

– Анастасіє, вітаю! Які трансформації пройшли Ви, з чим зіткнулися у житті, перш ніж стати наставницею? – Зазвичай до трансформації приводять великі травми та розчарування. Наприклад, тобі перестає

подобатися оточення, робота, люди, які поруч із тобою, гроші, що ти

отримуєш. І тоді ти «зводиш все до

нуля» і починаєш вибудовувати нове життя. Так було і в мене.

З дитинства я відрізнялася від інших. У школі мене сильно цькували за це. Потім я закінчила Львівський національний університет імені Івана Франка з відзнакою, за спеціальністю «політолог-міжнародник, перекладач». Почала працювати спеціалістом першої категорії Відділу міжнародних зав’язків Президії НАН України. І на той час досить впевнено рухалася науковою стежиною. Вступила до Інституту світо-

Останнім часом у мене дуже по-

пулярні групові ігри – від 5 до 8

учасників. Люди, які прагнуть по-

кращити своє життя, збираються зі всього світу. Часто це українці, розпорошені через війну. Зазви-

чай така гра триває від 3 до 11 го-

дин, але все дуже індивідуально. Щоб увійти у гру, необхідно мати запит. Це може бути будь-що: гроші, любов, дружба, свобода, щирість. Але найголовніше, я завжди

із собою. Гра – унікальний інструмент, який добре «відчуває»,

Кожна людина приходить у цей світ зі своїми самобутніми здібностями і суперсилами. Просто не всі можуть їх відкрити,

заплановано п’ять ігротурів: два цьогоріч і три у 2025 році. Під час ретриту у грудні будемо проводити шість ігор: «Лінія життя», «Big Round», «Моя любов», «Дикі гроші», «Ліла» та «Петля часу». «МОЯ ЛЮБОВ» – це гра про любов і цінність самого себе. Якщо ти не

«BIG ROUND» – це гра про все.

Якщо у вас десь є блок (а він є у кожної людини), то ця гра спрямована на те, щоб подивилися на своє життя інакше, оцінили масштаби того, що у вас відбувається, переглянули власне розуміння життя, перетрансформували якісь свої бачення (здебільшого негативні установки та переконання), прибрали їх, розширилися свої горизонти і

отримали більше можливостей від Всесвіту, людей і від себе.

«ПЕТЛЯ ЧАСУ» – дуже корисна і складна гра. На ігротурі її буде вести моя колега Ірина Семеняка. Це гра

про закони Карми, а також сценарії, які повторюються у вашому житті.

Якщо ви не пройшли, не зрозуміли урок для себе один раз, то Всесвіт буде вчити і давати вам однакові

уроки на різних географічних ло-

каціях, з іншими людьми, у різному

віці. Але ви будете проживати фак-

тично один і той самий досвід.

«ЛІЛА» – не потребує реклами, бо

можна сидіти і чекати, що після однієї гри або серії ігор, у вас зміниться життя. Так, воно зміниться, якщо рухатимете систему, до вас підуть люди, проєкти, запрошення тощо. Але треба пам’ятати, що Всесвіт приймає діями. Коли починаєте рухатися, то отримуєте набагато більше. Симбіоз успіху – це ваша робота у грі, підказки від мене, інших учасників та гри, а також ваші

податкування.

в реєстрації ФОПів, подання звітності для підприємців. – Як Ви оціните загалом підприємців у 2024 році? – На сьогодні підприємці в Україні працюють, напевно, в найскладніших умовах за весь час існування нашої

нету, дефіцит робочої сили, тривоги та обстріли. Бізнес зазнає втрат як ніколи раніше. В таких умовах можуть вистояти тільки найсильніші. Але водночас бізнес продовжує працювати і я постійно допомагаю реєструвати нових підприємців, які хочуть розвиватись та працювати у нашій країні. З плюсів можу виділити те, що бути підприємцем сьогодні не так вже й коштовно. Працюючи на спрощеній системі оподаткування, можливо заробляти до 6 млн. грн. на рік, сплачуючи всього 1420 грн на місяць єдиного податку. А для тих, хто працює в б‘юті сфері взагалі можна працювати на «найдешевшій» групі єдиного податку, сплачуючи всього 302,80 грн.

З початку повномасштабного вторгнення держава надала право на пільгу зі сплати єдиного соціального внеску. І вже два з половиною роки підприємці можуть не сплачувати ЄСВ

коштів. Також планують ввести військовий збір для всіх підприємців, в тому числі для єдинників всіх груп. Для ФОПів 1, 2 та 4 груп спрощеної системи військовий збір планується у розмірі 10% від мінімальної заробітної плати, встановленої станом на 1 січня звітного року, щомісяця. Тобто у 2024 році сума військового збору складатиме

стану, до 31

року

ня або скасування воєнного стану. Окрім того, планується створити спеціальний фонд Державного бюджету України для спрямування ВЗ напряму на потреби фінансового забезпечення сектору безпеки і оборони. Але, акцентую увагу на те, що законопроєкт ще не є

жету

рік

доводиться працювати з незнайомими людьми з інтернету, які в свою чергу повинні довіряти мені. Тому найважливішими факторами для мене є порядність, чесність, конфіденційність, пунктуальність, взаємоповага. Топ правило – «Зробити свою роботу так, щоб клієнт «пищав» від задоволення та розповідав про мене, як про найкращого

LIORA BROWER ABOUT TECHNOLOGIES AND OPPORTUNITIES

– Mrs. Liora, tell us what you consider most important in your life.

– In my opinion, aspirations and inspiration are extremely important in life. Exactly they help me to move forward, achieve goals and overcome difficulties. Inspiration allows you to see beauty and possibilities, and aspiration is the force that drives you to act and realize your dreams. I like everything new, especially innovations. Today they are trading and trade in cryptocurrencies.

– What exactly do you consider the meaning of your life?

– Learning something new is a great approach to life as well as helping others to achieve their goals. Teaching and supporting people in their professional growth lead to significant changes not only in their lives, but in my life also.

Learning technologies like ChatGPT and cryptocurrency trading can open up many opportunities in today’s world. I offer people the opportunity to master these topics. Here are some steps I can suggest:

1. I create teaching materials and webinars about ChatGPT and cryptocurrency trading. I explain complex topics in simple language, which helps many people to understand these concepts.

2. Practical lessons: I carry out practical sessions where participants can try using ChatGPT in different scenarios or learn the principles of cryptocurrency trading.

3. Constant updating of knowledge.

О

ur guest is Liora BRAUER, a well-known psychologist who is passionate about new technologies. Today, she will tell you why she is interested in global innovations and will help you understand what you are striving for. It will be unexpected, but very interesting.

Liora BRAUER is a psychologist-motivator, an empath, the author of metaphorical cards, a lawyer and a nominee for the titles “Woman of the Year” and “Pride of Ukraine” according to the version of MILLENIUM CLUB magazine.

This approach can really make a significant contribution to the lives of people who want to improve their skills and knowledge. And I will be really happy if I can help people to gain an understanding of the innovations of the new time.

– What are the main rules to follow in order to reach your level of prosperity?

– Achieving success in today’s world is not an easy task, but quite feasible. Here are some basic rules:

1. Don’t be afraid to take risks. Fear of failure often keeps us from taking action. Learn to take risks and see failure as an opportunity to learn and grow.

2. Continuous learning. Use advantage of online education.

3. Set clear goals. Determine what you want to achieve and divide big goals into small, achievable steps.

4. Create networks of contacts. Use social networks, professional platforms and useful events for establishing new relations.

5. Develop emotional intelligence.

6. Practice. Put theory into practice.

7. Work on self-organization.

8. Be prepared for change. The world is changing, so it is important to be able to adapt to new conditions and requirements.

9. Look after yourself. Take care of your health, emotional state and personal life.

10. Stay positive.

– Liora, what can be achieved with your help?

– Cryptocurrency trading provides many opportunities and advantages, among which we can distinguish:

1. High volatility: This creates opportunities to profit from both rising and falling prices.

2. Availability: Many crypto exchange markets operate 24/7 and have no time limits.

3. Asset diversity: There are many cryptocurrencies that allow traders to diversify their portfolios and find opportunities to invest in perspective projects.

4. Liquidity: This makes it easier to buy and sell assets.

5. Innovations and technologies: cryptocurrencies and blockchain open up new opportunities for creating decentralized applications and services.

6. Global market: Cryptocurrencies are available for trading anywhere in the world.

7. Potential for passive income leading to financial independence.

However, it is important to remember that cryptocurrency trading involves high risks. So, I suggest you to study this topic and gain knowledge at the highest level.

+380679377413

Viber, WhatsApp, Telegram https://orlovskyi.com/ffa-presentation-ref

цікавиться світовими інноваціями, та допоможе зрозуміти,

цікаво.

Ліора БРАУЕР — психолог-мотиватор, емпат, авторка

Що саме Ви вважаєте сенсом свого життя? – Вивчення нового — чудовий підхід до життя. А також допомога іншим у досягненні цілей. Навчання та підтримка людей у їхньому професійному зростанні веде до значних змін не лише в їхньому житті, а й у моєму. Вивчення технологій, таких як ChatGPT та торгівля криптовалютою,

4.

2.

4.

1.

pani.olena_coach

також техніку «5 питань». Пишеш, чого боїшся, і ставиш собі питання:

Alessandro3554

vladimir.volykov

vladimir.vilykov

Володимире, чому обрали для себе позивний «Скіф»? – В умовах бою зв’язок через рацію зазвичай дуже поганий. Тому позивний має бути коротким і відображати певну сутність людини. Свого часу я багато уваги приділяв вивченню східної медицини, нетрадиційних методів лікування у поєднанні з традиційними. За родоводом мої далекі предки були

козаками-характерниками. Скіфи – це теж наші пращури. Колись вони заселяли українські землі і володіли різними методиками управління енергією, перебували

в гармонії з навколишнім світом і

природою. Тому цей позивний для

мене досить символічний.

– З якими викликами Ви зіткнулися як бойовий медик з початку повномасштабної війни?

– По-перше, це великий стрес і шок.

Я сам пройшов багато різноманітних

курсів, знав, що, куди і як. Але одна справа – тренування, а зовсім інша – реальний бій, коли бачиш всі

жахіття війни на власні очі… І там

головне – не розгубитися, не за-

клякнути, а діяти автоматично. Уже

потім до всього звикаєш.

Найстрашніше – втрата побратимів… І не тому, що бракувало

знань чи медикаментів, а через те, що поранення були несумісні з життям. Ти розумієш, що нічого не можеш зробити, почуваєшся

до нього дістатися. Тому кожен боєць повинен вміти зупинити собі кровотечу, правильно накласти турнікет і чекати, коли до нього дістанеться бойовий медик. Важливо вміти не розгубитися і дуже швидко приймати рішення. Я завжди раджу бійцям: якщо є вільна хвилинка, беріть аптечку і по протоколу відпрацьовуйте надання медичної допомоги, щоб це стало автоматичним, і в екстремальних умовах не довелося думати: «А що там далі?». Зараз існує

курсів із тактичної медицини, різних за складністю. Цивільним раджу пройти хоча б базовий курс, що триває два дні, та завжди мати при собі тактичну аптечку (з турнікетами, бандажем, кровоспинними засобами, набором пігулок, серед яких – антибіотик, протизапальний і жарознижуючих засіб, пластир і стерильний бинт). Адже такі навички можуть допомогти врятувати життя, навіть під час обстрілів об’єктів інфраструктури. – Чим небезпечна

ко закінчиться, і ми повернемося додому. Та коли стало відомо, що моє місто окупували, разом з доньками виїхали до Польщі. Саме тоді мені зателефонував давній друг сім’ї – мексиканець Карлос Отеро, який запросив до себе та пообіцяв нам допомогти. Так ми опинилися у Мексиці, в його родині. – Які випробування чекали на Вас у Мексиці? Чи важко було призвичаїтися до нових умов?

NATALIA IMAN:

«THE IMAGE OF THE UKRAINIAN DIASPORA SHOULD CONFIRM THE STRENGTH OF THE NATION»

Ukrainian NATALIA IMAN was forced to escape from the war in distant Mexico. She was not only able to start a new life abroad, but also plans to create a powerful image of the Ukrainian diaspora. How will she succeed?

Read in our interview about the indestructibility and strength of the nation as well as about women appeared between war and exile.

– Welcome, Natalia! The war divided the lives of all Ukrainians into «before» and «after». What did you have to face?

– On the first day of the full-scale invasion, I experienced real horror and despair. I was in my house in Vyshgorod, enemy planes were flying above me and rockets were whistling. Only in the evening I was able to reach the children who at that time were in Gostomel with their father. And then there was a long road passing by tanks and burning cars to the west of Ukraine where no shots had been fired yet. Acquaintances or strangers gave us shelter. At first there was hope that everything would end quickly and we would return home. But when it became known that my city was occupied, together with my daughters I left for Poland. Just then, I got a call from an old friend of the family – the Mexican Carlos Otero, who invited me to his place and promised to help us. So we ended up in Mexico, in his family.

– What challenges awaited you in Mexico? Was it difficult to get used to new conditions?

– Like all refugees, I experienced deep depression because it was a forced migration. In addition, there were no social programs in Mexico for Ukrainians fleeing the war. Fortunately, I was immediately offered a job in my specialty. Friends helped to send the children to school and arrange insurance.

Difficulties arose due to the language barrier, because we spoke English, not Spanish. Also, Mexico has its own peculiarities related to the mentality and safety of movement. On the one hand, Mexicans are very warm and familyoriented, love children and this helped

us in quick adaptation. And on the other hand, due to the existing system of racial hierarchy, they have a high rate of anxiety among the population. There was a moment when I was afraid that someone might offend my children, and I decided to start a new life in the United States. But fate decided otherwise. In America, I met my current husband, a Mexican, and returned here again. From that time, my more stable life began. I realized that I should study the history and culture of the country I live in, get used to Mexican food and mentality in general.

– Are there similarities between the culture of Ukrainians and Mexicans?

– In fact, there are many similarities. 15 years ago, I bought a traditional Mexican embroidered shirt, and no one in Ukraine could distinguish it from our national one. It was a very big shock for me then.

Mexicans are mostly Catholics by religion. They are very religious, and hence respect for the family, care for parents and children. The national flower of Mexico is the fluffy marigold. Sunflowers are very popular. Mexicans, like Ukrainians, wear flower wreaths, make them colourful and bright. They also have a charm – a doll similar to a Ukrainian reeled doll. There are similarities in various holidays, songs, traditional instruments, etc. Independence Day is a very big holiday for Mexicans as well as for us, because here they have not forgotten about the Spanish occupation.

– How did the idea to create a powerful, recognizable image of the Ukrainian diaspora come about?

– During the first six months of my stay in Mexico, I could not find people from Ukraine at all. That is, our diaspora (official or unofficial) simply did not exist. When I returned from a trip to America to Mexico, one such organization had already been registered here. And Ukrainians, who were scattered across the country, began to unite and help each other and the refugees. I got acquainted with the head of this diaspora and joined the cooperation. One of our projects is the rehabilitation of Ukrainian defenders and it still exists. The problem was also that the Ukrainians who were in Mexico were somehow considered Russians. With the beginning of the full-scale invasion of Ukraine, it became

increasingly infuriating. It was very difficult to explain to Latin Americans that we are different, that we have a different history and culture, despite our similar names and the same skin colour. They haven’t heard anything about Ukraine in Mexico. Instead, they knew about the Soviet Union. And they did not understand at all why the neighbouring country attacked us.

That is why I had the desire to create such a strong image of the Ukrainian diaspora, which would contribute to the recognisability of our nation.

The majority of Ukrainians in Mexico are women. All of them are strong, ambitious and, unlike emigrants of other nationalities, achieve great success. They will not ask for alms, wash toilets or sell coffee. Our women open dance studios, beauty salons, restaurants, work in powerful companies like Google. That is, they realize themselves in some profession. Therefore, the goal of the project is to show the strength of our nation through a Ukrainian woman –talented, ideological and indomitable.

– What is the idea of the project?

– In general, the project is contemplated in three stages. We found 20 women who are ready to present Ukraine, collected their stories and took pictures in national costumes and symbolic black and white ones. Art projects in Mexico are highly appreciated and always attract large audiences. Therefore, first, we plan to hold a photo exhibition of Ukrainian women’s portraits.

The next stage is the presentation of short and meaningful videos about the life stories of Ukrainian women. Some of them sought salvation from the war in Mexico. And some came here many years ago to find themselves. In fact, we inform the world about the realities in Ukraine and at the same time motivate other people for certain achievements.

For example, one of our heroines came to Mexico from Lviv during her student years. In Ukraine, her parents forced her to study economics, but she always dreamed of becoming an astronaut. In five years in Mexico, she learned the language from scratch and graduated from a pilot school. Now, together with her husband, she has two of her own planes and is developing a private pilot school. Why am I emphasizing this? Because when I came to Mexico, I really lacked the motivation to do something,

to realize myself, to retrain. Such stories about women who did not give up can be an example for others. When the project was presented to Mexican students, they were extremely impressed.

Third, we are designing a book that will include 20 stories along with photos. This is a kind of almanac, the embodiment of intangible heritage, in which we will tell about the war, present the Ukrainian diaspora, culture and nation namely through the women who live in Mexico.

– Who supports you in the implementation of this idea?

– My husband supports me the most both with the idea itself and financially. Because starting something creative in a foreign country is in fact very risky and responsible. I am infinitely grateful to him for this.

And I also want to thank all Ukrainians who agreed to implement the project. These are not only heroines, but also photographers, correctors, retouchers and many others.

– I know you also plan to head a charitable foundation! What is its purpose?

– Now I work in the large logistics company Onest, in the department of social support and social protection. I am involved in projects and programs for people who need help. This is very close to me, because my activities in Ukraine were also related to the social sphere. I was engaged in social policy in the public service, was a deputy and was responsible for orphans and low-income families. And already in the Mexican company I was offered to head a social fund that will contribute to helping the weak and needy. Now we are working on it, going through the procedural points. It is important that an item of supporting emigrants will be provided in the fund. This will open up new opportunities for Ukrainian refugees in particular.

– At the end of our conversation, what would you like to convey to our readers, Ukrainian women?

– Ukrainians are a really strong nation. And this power flows through our veins, is transmitted to us genetically. To feel it, it is enough to remember who we are, to turn to our own roots!

A Ukrainian woman can achieve the impossible regardless of where she is. Feel this power in yourself and go ahead to win the world and be an example for others!

LILIYA RUBAN

ON THE IMPORTANCE OF TOURISM DEVELOPMENT IN UKRAINE AFTER THE VICTORY

Once, while admiring the incredible landscape, it occurred to me to film my traveling through Ukraine, tell people about the beauty of our land and explore interesting places. After all, we hear a lot about regional centres and big cities of our country, but we usually know little about small, cosy district towns and glorious villages. Just there our history, our roots are preserved and our culture originate. This is how my program was born – «Traveling through the country with Liliya Ruban».

I travelled all over Ukraine from west to east, from south to north. I saw with my own eyes how great our country is – beautiful, rich and diverse, with an interesting history! I filmed 105 episodes of the program, in which I closer

acquainted viewers with their native country, talked about what our country is famous for, showed small towns and interesting villages where our traditions and customs, culture, language, and national heritage have been preserved.

Imagine that at least 77,000 viewers went on a trip with me! That’s how many followers the page of the «Traveling through the country» program has on Facebook.

In my opinion, people are the main asset of our state. Interesting, friendly, hospitable, talented, strong in spirit, with an open heart and a generous nature – that’s how I saw Ukrainians during my travels. And absolutely the whole world has been convinced of this since the beginning of a full-scale war.

Our warriors are simply mega-titans, mega-heroes! A low bow to them for our freedom and protection in such difficult times! Our volunteers are inventive and indomitable. Huge thanks to those who do not give up and continue to help the fighters at the front, displaced people, people with disabilities, pensioners, orphans and all the victims.

Unfortunately, due to the war, I had to stop professional filming and pause the program «Travels through the country». But I didn’t stop traveling! Now I’m shooting on my mobile phone little by little. And I definitely dream about our Victory, about the prosperity of our state, and most importantly – about the popularization of tourism in Ukraine.

I want people from all over the world to come to us to admire our landscapes and touch our glorious history! I will make every effort to expand tourist routes in Ukraine and, together with travel agencies, develop this important industry for our economy.

I believe that it will happen soon!

Be proud that you are Ukrainians! Appreciate your national heritage! Believe in the Armed Forces and Glory to Ukraine!

With love — Liliya Ruban, producer, presenter and author of the program «Traveling through the country»!

Lilia Ruban

Якось я милувалася неймовірним

краєвидом і мені спало на думку

знімати свої подорожі Україною, розповідати людям про красу нашої землі та досліджувати цікаві

місця. Адже ми багато чуємо про

обласні центри та великі міста нашої держави, але зазвичай мало

знаємо про маленькі, затишні районні містечка та славні села. Саме там зберігається наша історія, наше

коріння, бере початок наша культура. Так народилася моя програма — «Мандри країною з Лілією Рубан».

Я проїхала всю Україну із заходу на схід, із півдня на північ. На власні очі побачила, яка велична наша держава – красива, багата, різноманітна, з цікавою історією! Відзняла 105 випусків програми, у яких ближче знайомила глядачів з рідною країною, розповідала про те, чим славиться наша земля, показувала маленькі міста та цікаві села, де збереглись наші традиції та звичаї, культура, мова, національна спадщина.

Уявіть собі, разом зі мною у подорож вирушили як мінімум 77 тисяч глядачів! Саме стільки підписників має сторінка програми «Мандри країною» у мережі «Фейсбук».

На мою думку, люди — головне надбання нашої держави. Цікаві,

Lilia Ruban

– Олено, до повномасштабного вторгнення Ви мали успішний бізнес на Донеччині. Чим займалися?

– Я почала займатися підприємницькою діяльністю з 2014 року. Крім надання консультаційних послуг з фінансів та бухобліку, активно роз-

вивала власну справу у виробництві.

На початок повномасштабної війни

мала чотири напрямки: виготовлен-

ня санітарно-гігієнічної продукції;

миючих засобів та технічних роз-

чинів для різних сфер застосуван-

ня; сублімованих овочів та фруктів; а також мала ферму з вирощування мікрозелені та їстівних квітів із застосуванням методу гідропоніки.

Виробництво – це моя любов, це творчий процес, який вимагає концентрації всіх моїх знать, вмінь, навичок. Я занурююсь у нього повністю, від ідеї до готового продукту.

Створення нового якісного продукту займає від одного до двох років. Довго, але кінцевий результат приносить неабияке задоволення. – Як довелося починати все знову, на новому місці?

– У 2023 році довелось частково релокувати окремі напрямки виробництва у більш безпечні регіони України, зокрема, в Тернопільську область.

ців. Дуже хотілось створити смачний, безпечний, якісний продукт. І нарешті все вийшло – сублімована їжа швидкого приготування, без консервантів, з тривалим терміном зберігання. Загалом 20 страв, які швидко готуються, достатньо лише додати окріп.

Дегустатором, критиком та моїм

натхненням, був мій рідний брат Едуард Хатмуллін, який служив в ЗСУ, а згодом і хлопці з різних підрозділів. Найголовнішою нагородою для мене і ознакою того, що

потрібно запускати продукт на широкий загал, був відгук наших захисників: «СМАЧНО, ЯК ВДОМА».

З цього почався новий етап роботи та вдосконалення виробництва.

– Як обирали назву для торгової марки «Пожива»?

– Назву шукали довго – все було не до душі. Потім звернулися до словника і наткнулися на «поживу». Тлумачення цього слова повністю відповідає нашим продуктам: «те, що живить організм, забезпечує його життєдіяльність».

OLENA ANATIYCHUK:

«IN

THE CURRENT

CONDITIONS, IT IS EASIER TO START

A BUSINESS THAN TO MAINTAIN AN EXISTING ONE»

lena Anatiychuk is the director of the «PLYAZH» aquapark, one of the largest water sports and entertainment complexes in Ukraine. It offers visitors 10 water slides, 5 swimming pools, 5 different baths, Jacuzzis, gyms, massage rooms, cosmetology, salt room, restaurant and bars.

The «PLYAZH» complex takes an active part in the public life of Lviv, cooperates with many PA that take care of displaced persons, orphanages and people with special needs.

– How can we distract ourselves from the terrible events in the country today, because a person cannot be under constant stress?

– In my opinion, it is important for a person to understand that it is not a crime to let yourself to relax distracting from negative news. When you give yourself the opportunity to rest a little it does not mean becoming a traitor. Having positive emotions and rest is a physiological need of the body and nervous system. Of course, we could do more tasks and solve more problems if we could stay awake, but that is impossible. The same applies to positive emotions. Just 3 years ago, «getting out of your comfort zone» meant getting out of a calm and positive life. Now, unfortunately, most people hardly see opportunities, prospects, interesting and good moments in life. Such thoughts and emotions lead to complex depressive states. That is why it is necessary sometimes even to force oneself to

be distracted by something other than war and survival.

– As a company director, tell us how you support the emotional state of employees? Can you give some advice?

– I have been working with my team for more than 15 years. Someone goes, someone comes. The relationship is the same as in a family. This is how I perceive it when I hire employees. My workers are like my children. They should be confident in me as a leader and understand that I am on their side, open to dialogue, ready to support everyone.

– Aquapark «PLYAZH» is a sports and entertainment complex. Is it difficult to maintain this type of business under the current conditions?

– Yes, not easy. It is necessary to constantly take into account external circumstances and moods of people: both visitors and employees. That is why we often change the emphasis

on different services. When we see an extremely low emotional state, we try to implement as many sports programs as possible. After all, physical activity is a great medicine for depression. When the situation stabilizes somewhat, we recommend the entertainment part. People need useful rest and positive emotions. We offer active recreation on the water, especially swimming, if there are no contraindications. Water has long been considered the best antidepressant. We provide services for both children from 6 months and adults!

– What advice would you give to future entrepreneurs who want to start a business in today’s realities?

– In today’s conditions, it is easier to start a business than to maintain an existing one. Everything related to the war, to the service of the military, is in the foreground. However, this does not mean that everyone can and should provide these needs directly. You can join indirectly. Life is many-sided. Do not forget about the original idea of your business. If it was successful before the war, now there are also chances! If there were problems even before that, don’t blame external circumstances. I always evaluate the resources I have and try to understand how I can use them in the given conditions.

лена Анатійчук – директор ак-

вапарку «ПЛЯЖ», одного з най-

більших водних спортивно-розва-

жальних комплексів в Україні. У ньому до послуг відвідувачів: 10 гірок, 5 басей-

нів, 5 різних лазень, джакузі, спортза-

ли, масажні кабінети, косметологія, соляна кімната, ресторан та бари. Комплекс «ПЛЯЖ» бере активну участь у громадському житті Львова, співпрацює

– Як сьогодні можна відволіктися від страшних подій у країні, бо людина не може перебувати у постійному стресі?

– На мою думку, тут важливо, щоб

людина розуміла, що немає криміналу в тому, щоб позволити собі розслабитись і відволіктися від негативних новин. Дати собі можливість трохи перепочити – не

означає стати зрадником. Мати

позитивні емоції та відпочинок –фізіологічна потреба організму та

нервової системи. Звичайно, ми

могли б виконувати більше задач та вирішувати більше справ, якби могли не спати, однак, це неможливо. Так само і щодо позитивних емоцій. Ще 3 роки тому «вийти із стану комфорту» означало вийти із спокійного та позитивного

зі своїм колективом. Хтось йде, хтось приходить. Відносини такі самі, як у сім’ї. Я так це сприймаю, коли наймаю працівників. Мої робітники, як мої діти. Вони повинні бути впевнені в мені, як у керівнику, та розуміти, що я на їх стороні, відкрита до діалогу, готова підтримати кожного. – Аквапарк «ПЛЯЖ» – це спортивно-розважальний комплекс. Чи важко утримувати даний вид бізнесу в теперішніх умовах? – Так, не просто. Доводиться постійно

– Любове Михайлівно, раді вітати! Ви маєте багаторічний досвід у сфері соціального захисту та допомоги людям з інвалідністю. Чому вирішили заснувати центр спільнотворення «Любомир» у Переяславі? – Я 20 років працювала директоркою центру соціальних служб і щодня спілкувалася з різними сім’ями. Зі свого досвіду знаю, що основи стресостійкості, повага до свого роду, патріотизм – все це закладається в родині. Звісно, школа та соціум також мають вплив, але йдеться саме про виховання на українських звичаях і традиціях. Для мене важливо зберегти та передати наступним поколінням все те, що ми отримали у спадок від

наших предків.

Як раніше робили одяг? Сіяли льон, потім робили з нього нитки, із них ткали на станках тканину, потім шили сорочки й оздоблювали їх

вишивкою. Що на душі було, те й

вишивали в узорах. Так само створювали рушники, наволочки для подушок, напірники. Я з дитинства бачила, як це робила моя бабуся, потім мама. Зараз мої сестри теж вишивають. Це кропітка ручна робота, а її результат – справжня святиня, сімейна реліквія. Сьогодні у центрі «Любомир» відроджуємо наші звичаї та традиції, розповідаємо про

Проводимо

вечорниць, майстеркласи із зав’язування хустки, з виготовлення вінків до свята Івана Купала. Прагнемо не тільки розповісти, а й показати на практиці, щоб люди могли доторкнутися до

INNA SVYRYDENKO: «I EASILY

AND EFFECTIVELY REMOVE EXCESS CENTIMETERS TO ACHIEVE A PERFECT FIGURE»

– Inna, you can bereave of excess fat without surgery! Tell us about the peculiarities of your author’s methodology.

– Based on clinical studies, scientists have proven that fat cells are very sensitive to cold. This discovery became the basis of cryolipolysis.

I perform the procedure of local splitting of fatty tissue using a complex combination of cryo- or lipolasers. Thanks to my author’s method WT 3 in 1 and the use of professional equipment, the maximum effect is achieved:

• intensive splitting of fat cells;

• improvement of blood and lymph circulation;

• increasing skin tone for a smart and resilient appearance.

Visible results are guaranteed after the first session! You can reduce the volume of the waist by 3-5 or more centimetres or another area where there are fat deposits (buttocks, chin, etc.) in an hour and a half.

Get rid of 3-5 or more excessive centimetres on the waist in just an hour and a half? Yes! This is possible at the INNA SVYRYDENKO beauty centre. She is an expert in hardware and injection cosmetology, and knows exactly how to successfully emphasize your natural beauty and ensure maximum comfort during the procedure! Today we will talk with her in more detail about figure correction.

– When should the procedure be repeated?

– Cryolipolysis is a long-term procedure that can provide a slim figure for many months. When my clients see an amazing result they usually want to come back in a week to remove a few more centimetres.

But I recommend waiting at least 1.5 months before the next session to ensure the maximum effect and safety of the procedure. After cryolipolysis, the organism needs time to naturally remove split fat cells. It takes up to 6 weeks. If you do the procedure more often, the organism will not have time to process and remove these cells.

– Are there any contraindications for cryolipolysis?

– Cryolipolysis is contraindicated during pregnancy and lactation, when there are oncological diseases, autoimmune diseases, diabetes, epilepsy, mental disorders, cardiovascular diseases, kidney problems, liver problems, skin damage in the treatment area and cold allergy. Also, if a person has a net installed after umbilical hernia surgery, the possibility of cryolipolysis must be agreed with the surgeon or therapist. It is necessary to make sure that the net is securely fixed and there are no complications after the operation.

Each case is unique, so it is important to take into account all the individual characteristics of the organism. I always carefully estimate the state of health in order to choose the best solution for my clients. In addition, I often combine figure correction with cosmetic facial care in order to most effectively help those women and men who value their time.

ці WT 3 в 1 та використанню професійного обладнання досягається максимальний ефект:

• інтенсивне розщеплення жирових клітин;

• покращення циркуляції крові та лімфи;

• підвищення тонусу шкіри для підтягнутого та пружного вигляду.

Видимі результати гарантовані вже після першого сеансу! За

MARHARYTA POIDYN:

«I KNOW WHAT QUESTION TO ASK IN ORDER TO HELP YOU TO TURN YOUR LIFE AROUND, FIND AND REACH YOUR OWN GOAL »

– Marharyta, your content is simply outstanding. It is full of optimism and love for life. Has it always been like this?

– Thanks a lot, of course it wasn’t always like that. I went through rejection by others and had a feeling of disgust when looking in the mirror... But probably my inner core and the constant love for life hidden deep down in my heart led me to who I am today. I always wanted to share this love, literary to all. I swallowed many courses, books, mentors, retreats... And at last, I dared to create my own transformational game. It came as a surprise even to me. I previously had training experience, as I am an English teacher by education. This helped me to create spiritual development training.

– Today, you offer the most effective practices so that a person reaches a new level of life in all senses. What exactly is it about?

– My particularity is probably in a creative approach. I have the ability to combine the knowledge I have received, pass it through myself and create something new. This process gives the best results. I can create a neurolinguistical exercise that removes blocks and prejudices, or a transformational game that helps a person to achieve his or her goal. Currently, I have six original transformational games, two of which are created specifically for trainers, for my colleagues.

– What requests do you mostly work with?

– In detail, requests are very different and from all spheres of life. But they can be combined in the wording

Psychologist, energy healer, author of t-games... This information may seem superficial, but you should read the interview. We are talking to an incredible woman. Just follow the link and you will understand everything. Dear readers, let me introduce to you Marharyta POIDYN, a magician of your subconscious

«a person is in a stupor». This is when people give up and don’t know what to do next. The very process of change, instability in the past and fear of the future traumatize many. Together, we turn something that drained a person’s energy into a resource for creating something new in their life. Circumstances do not change, but a person begins to look at them as at new opportunities. This refers to the attitude to the circumstances and the search for benefits for oneself and for new opportunities.

– The world is changing quite quickly, especially recently. How would you comment on the states of people who slow down or are afraid to move on?

– People are an accumulation system. They live and accumulate their own experience. Negative experiences often create blocks and prejudices, due to that a person tries to avoid new ones. If the consciousness will be «cleansed» of negative emotions, from the point of view of self-programming or esotericism, trust in the world and in people will gradually be restored. A desire to learn new things will appear. In this way, a person can recover resources and start moving forward and developing.

– What is the most important advice you would give our readers to not neglect opportunities, not to be afraid of development and to live a full value life?

– Practice, practice and practice again. It’s about a state of joy. At first, it may seem strange when a person, for example, smiles in front of the mirror and says to himself: «Everything is fine, I love you...» But I assure you, on the tenth day, miracles will begin. Everything will begin to change, and a person will smile sincerely. Another option is to practice the state of pleasure. Walking the same streets, the same roads, breathing the same air, you need to capture the moment and try to feel it with all senses. The first ten times you will hear in your head: «What kind of stupidity, why am I doing this?» But later you will start to draw a resource and enjoyment from it. And as soon as awareness comes, changes will begin. I do not seek to convey my acquirements or achievements to you. I have the gift of feeling a person and reading information at the level of vibrations, facial expressions and movements. I know what question to ask in order to help you turn your life around and find your own goal

сихологиня, енергохіллер, авторка т-ігор… Ця інформація

мабуть, у творчому

Я

здатність компонувати знання, які отримала, і, пропустивши їх крізь себе, створювати щось нове. Цей процес дає найкращі результати. Я можу створити нейролінгвістичну вправу, яка позбавляє блоків та упереджень, або трансформаційну гру, яка допоможе людину у досягненні її мети. Наразі маю шість авторських трансформаційних ігор, серед яких дві створені саме для тренерів. – З якими запитами здебільшого працюєте? – Якщо детально, запити бувають

в формулювання: «людина знаходиться в ступорі». Це

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