Pre-Workout Beet, Persimmon, and Spinach Juice Recipe By Aarika Chilson LOOKING FOR SOME “GET UP” TO PROMPT YOUR “GO”? DRINK AN ENERGIZING AND HEALTHY BEET, PERSIMMON, AND SPINACH JUICE. THE RESULTS ARE UN”BEET”ABLE!
L
ately, I have been super excited to lace up my running shoes and head to the beach path; drinking a Beet Persimmon Workout Juice is the perfect boost for enhancing my enthusiasm.
Ingredients:
My husband ran the Malibu HalfMarathon, and unfortunately, due to some injuries, I did not run the race; however, I was able to attend the race with my cheering voice ready for action. Seeing the finishers is extremely inspirational. An 80-yearold man crossed the line in less than 2 1/2 hours. Amazing! Find what motivates you and GO! Cheers to being SUPER.
• 3 celery sticks
• 2 ripe Fuyu persimmons • 1 medium beet • 1 apple (Granny variety) • handful of spinach • 1-2 inches of ginger
Directions: Through your juicer, process vegetables, and fruits. Use organic fruits and veggies when possible. Pour the juice into a glass and add ice cubes if desired. Sprinkle with cinnamon. Cheers!
• dash of cinnamon
Aarika Chilson Founder, Owner, and Hugger Extraordinaire A lover of life and everything beets, I am passionate about happy dance foods: healthy foods that invigorate, inspire, and make me want to shimmy with joy! The extraordinary beet is one of my many “happy dance” foods. It is my goal to bring simplicity, joy, and wellness into YOUR life, changing the world one humble beet at a time. When I am not sharing the beet love, I also enjoy traveling, yoga, reading, laughing, volunteering with animal rescues, dancing, hugging trees, and eating. Yes – I love food!
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