Quick Question
SPRINGBOARD
Question: Several of my children, ranging in age from 8 to 13, are suffering seriously from spring allergies. Which supplements would you recommend? And what else can I do for them to obtain relief?
Answer: The trees are in full bloom, partly due to the relatively warm weather in New York. Here in Brooklyn, the pollen count is above normal, and people of all ages are suffering. It’s a particularly intense season for children like yours, and adults who suffer from spring fever too. Whenever possible, keep windows shut, and use air conditioning instead when needed. Several reputable companies offer natural allergy supplements. Look out for quercetin in the ingredient list, as research has shown it to be very beneficial. Raw natural honey is also very helpful. In terms of homeopathic remedies, Alledryl, Allium cepa, and Histaminum have shown good results, and the sinus oil featured in this issue’s DIY column can significantly help with decongestion. Make sure your kids remain hydrated to make up for the loss of fluid in sneezing and runny nose. Wishing you and yours a pleasant springtime! Take care, Miriam Schweid, kinesiologist and health consultant
I’m simply writing to say “wow.” How wholesome! There was so much content that was relevant to me, as a young mother who isn’t particularly into health but appreciates clean, wholesome living. I’m so looking forward to reading your next issue and continuing to learn more about health, wellness, and all the good stuff you bring to your readers’ attention. A New Fan, Y.M. Howell, New Jersey
The Mindbody Connection Issue #87: Community
Thank you for a comprehensive and 12
WELLSPRING / MAY 2023
beautifully done Pesach magazine. I wanted to particularly thank you for the Medical Saga on postpartum vertigo. I was fascinated by how the protagonist was able to cure herself via the Sarno method. I went ahead and ordered The Mindbody Prescription by Dr. John Sarno from Amazon and got it Erev Pesach. (The article mentioned The Divided Mind from the same author, but I hear they’re all very similar.) I started reading it over Pesach and found it extremely enlightening. I’m looking forward to seeing how this method can help me with certain issues I’ve been struggling with for a long while. Esty F. Monroe, New York
Perfectly Imperfect Issue #87: Are We There Yet?
I really have been enjoying the serial diary of Malky Sapir (written by Libby Silberman). I have a specialneeds child myself and while I would love to say that I have come to a place of acceptance, the sad truth is that I’m still so angry. It was kind of healing to read that a “special main character” is also not in a perfect place of acceptance of her special child. It meant a lot to me. We can all be imperfect and special at the same time. Please convey my thanks to her. Lots of hatzlachah, T.T. Queens
