Wellspring Issue #88

Page 36

WELLSPRING COMMUNITY

Chronic Voice Issues

In this space, we feature a health-related question or predicament submitted by a Wellspring reader. Fellow readers are invited to participate in the conversation by sharing their tried-and-true advice and suggestions. Join the community!

My 12-year-old son’s voice often becomes raspy and hoarse. It’s painful and bothersome. Any ideas to help prevent and treat it effectively?

I would recommend seeing a competent ENT first. When my son was struggling with a chronic hoarse voice, a friend mentioned that she’d read an article in a local circular positing that this condition can be a symptom of small nodules on the vocal cords. I decided to check it out and, to my surprise, that was the exact diagnosis the ENT gave my son. He then had surgery, which cured the condition immediately. He hasn’t had any issues with his voice for over a decade. I later learned that surgery doesn’t work for everyone and that some people see success with speech therapy. - Ruchy M., Linden 36

WELLSPRING / MAY 2023

My son developed a terribly raspy voice after a flu, and we simply couldn’t get rid of it. We then took him to a speech therapist, who taught him how to use the stomach muscles when talking, and that finally helped. I still don’t know why the flu left him with such a voice, but the speech therapy sessions and exercises definitely helped. - M. Koenig

I’m not sure what can help you prevent it, but when my husband gets hoarse, I boil a pot with water and add some drops of peppermint essential oil. He covers his head with a towel and inhales the scent of the boiling hot water with the oil. This unclogs the system and clears the throat. He also drinks apple cider vinegar with honey (I know, the taste is awful—but honey helps sweeten it) and it’s been really effective. - S. Raab, Boro Park


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HOLISTIC

3min
pages 98-99

Esti Asher, MS, RDN, LD L B

1min
page 96

PLANT FOOD

3min
pages 94-96

The Vibes

4min
pages 90-94

Coffee Turmeric Cauliflower Chicken

0
page 89

Rebranding With

0
pages 85-86

S W A P

0
page 82

Sweet Potato Gnocchi Ricotta Pillows

1min
pages 80-81

SunnySide-Up Hash Brown Waffles

0
pages 78-79

Dear Cooks,

1min
pages 75-76

1. An Analogy Right There

7min
pages 70-73

Sweeter Than Honey

1min
page 69

QUESTION ANSWER

3min
pages 67-68

Tantrum Tamers

2min
pages 64-65

are we there yet?

3min
pages 60-61

ENLARGED TONSILS

2min
page 59

HOW HAD WE MISSED OUR SON’S IMPAIRMENT?

8min
pages 57-59

Try This Out

3min
pages 54-56

How Does It Work?

1min
pages 52-53

Results

0
page 52

How It Went Over

4min
pages 50-51

SAMPLE

4min
pages 46-49

TRACKING THE IMPACT OF THE CHILD WHO DIDN’T CRAWL MOTHERS SHARE

2min
page 45

MY BABY ISN’T CRAWLING, DOES HE NEED THERAPY?

1min
page 44

SHEDDING LIGHT ON THE GREAT DEVELOPMENTAL DEBATE

8min
pages 38-43

Chronic Voice Issues

3min
pages 36-37

REMEDIES

2min
page 35

CRANBERRY JUICE AND NOW, EAT

2min
page 34

WHAT ARE THEY?

0
page 33

Back on Track

1min
pages 31-32

Goals at Work

3min
pages 30-31

FITNESS GEAR THAT’S WHOLESOME AND PRACTICAL

3min
pages 29-30

Demystified

1min
pages 26-27

dollars and cents deter us from following up?

2min
page 24

Breathe the Benefits

1min
pages 22-23

Ascending to Greatness

10min
pages 18-22

Recipe for a Blessing— Or the Opposite

2min
pages 16-18

The Self-Worth Connection

1min
pages 15-16

The Doctor Is In

2min
page 14

The Mindbody Connection

0
pages 12-13

Huge

1min
pages 11-12

On Movement at Home, Raising a SpecialNeeds Child, Mindbody Connection, and More

0
page 10

How Much Do You Weigh?

3min
pages 7-10
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