Suburban Essex Summer 2023
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Sponzilli Landscape Group has been a trusted name in fine landscaping for over 50 years. We take great pride in providing and maintaining “Stand Apart” landscapes with attention to detail and long-lasting value. For more information and to see additional projects, visit our website at www.sponzilli.com or scan the QR code above.
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Suburban Essex
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TABLE of CONTENTS
Suburban Essex SUMMER 2023
SUMMER 2023
VOL. 31 NO. 6
David J. Black
FOUNDER & CEO
Cathleen M. Black PRESIDENT & COO
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan
BUSINESS DEVELOPMENT
10 Inside Essex
35
12 Local Heroes 12 Impact100 Essex Awards $100,000 Impact Grant to Connections at Home 13 Tears of Joy
27 Home Pros 27 Choosing Colors for a Remote Office 28 Enhance Your Home’s Aesthetic Appeal with Panelized Stone Siding 29 Embracing Nature Within— the Essence of Biophilic Interior Design
30 COVER STORY
49
Corcoran Sawyer Smith Brings High-Quality Brokerage Services to the Suburbs 34 Best of Essex Readers’ Choice Contest Categories 35 Summer Concerts 2023 42 Art of Essex Dan Fenelon: When Art is Just Plain Fun
Cynthia Burns Sue Baldini Kimberly Blaker Barry Farber Kathy Gilligan Janis Hashe Christine Maxwell Jackie Schatell Deborah Shapiro
CONTRIBUTING WRITERS
Amy Schwartz Donna Stanul
REGIONAL SALES DIRECTORS
Daniel Epstein
SENIOR PHOTOGRAPHER
David Renna
CONTRIBUTING PHOTOGRAPHER
Mitchell Black Heidi Dommasch Robert Leo Murray GUARDIAN ANGELS
CIRCULATION 34,000
44 Health and Wellness 44 The Path to Natural Recovery from Injuries & Pain 46 Healthy Habits to Protect Your Skin
U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, Upper Montclair, Verona, West Caldwell, West Orange
47 Recognizing Heat Exhaustion 48 Discover Inner Peace
49 Dining 49 Dining Alfresco 50 Restaurant Guide
55 Best of Essex Resource Directory 58 Diamond Minds Nature’s Way On the Cover: Corcoran Sawyer Smith, Photo by Dan Epstein
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Inside Essex By Jackie Schatell
North Caldwell Teen Opens Power Washing Business
J
ohnny Gerecs, 17, of North Caldwell, is an entrepreneur who just launched a power washing business, called Reds Power Washing. Very self-sufficient, he created an LLC, purchased his own equipment, and got his own insurance. He says that he was looking for a steady and flexible way to make an income by working for himself. So far, the teen who has held previous summer jobs in the kitchen at a restaurant, is really enjoying making business connections, and getting his name out there. “Power washing is extremely satisfying work,” says Johnny, who likes sharing with customers before and after photos of his jobs that show how clean surfaces can become through power washing. Reds Power Washing cleans driveways, patios, sidewalks, garbage cans, and more. Johnny offers fair prices, superior quality, and outstanding customer service. For more information, go to redspowerwashing.com or call 973-356-4865.
Fairfield Dad Releases a Series of Patriotic Books for Children
F
airfield resident Steve Clifford has written a series of children’s books called Forgotten Wisdom Books, for ages 5-10, with lessons for the whole family. He says people have lost sight of some basic life lessons that were popular in the past. His four books teach children accountability and ownership of their actions, getting off screens and exploring nature, delayed gratification through discipline, how it’s better to earn something than get it for free, and standing up to bullies. The stories are based on Steve’s experiences, raised by a former Marine and a 5th grade teacher, that he now passes on to his own children. Each book cover has a custom shield and a patch of the same design inside, which children earn once they reach a goal based on the lesson. The books are available on Amazon and at ForgottenWisdomBooks.com.
The Clifford family practices a lesson from a Forgotten Wisdom Book on learning how to stop existing and start living, by enjoying some time together jumping in puddles.
West Orange Teen Launches History Tutoring Services
D
ylan Schatell, 17, of West Orange, has always loved reading about, learning about, talking about, and teaching people about history, social studies, civics, government, geography, and current events. This summer, he will be offering one-on-one, small group, and Zoom tutoring on all things related to these topics for students of all ages. “I am excited to teach people about all of the subjects I love,” says the AP and Honors History high school rising senior. He says that whether someone wants to get a leg up for next year, prevent summer slide, or just learn about history—they will love learning from him. In addition, Dylan, who plans to major in Political Science in college, and enjoy a career in politics, says he looks forward to working with kids, who like him, enjoy talking about these subjects and are looking for a mentor to work with. He can be reached at Dylanschatell@gmail.com.
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Suburban Essex
Summer 2023
Photo Credit: Art by Corie
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Montclair Couple Loves Beekeeping
A
melia Teo and Ban Ang of Montclair have a unique hobby—they are beekeepers. They do it for fun and sometimes sell some of the honey to people with seasonal allergies. Ang, who often gets stung by the bees, says that after 5 years of beekeeping, his seasonal allergies are gone. The couple also enjoys making mead, which is honey wine, and honey beer. They say they find it entertaining to watch the bees and feel like they are their pets. “Bees have a great sense of direction,” says Ang. “They go out in the morning to gather pollen and nectar to bring to the hive.” The couple lives near an elementary school and enjoys having the kindergarteners come over to see the hives and taste the honey.
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lex Bejjani, 16, of North Caldwell is passionate about cooking. He started a business as a personal chef called Chef Alex B a few years ago and makes clients meals in their own kitchens. He also volunteers to cook at Toni’s Kitchen. Alex says that he has always liked helping in the kitchen and that when Covid hit, he started cooking every meal for his family, solidifying his passion. He says that while he can cook anything, he especially enjoys creating his own recipes as well as making Beef Wellington, chicken cutlets and homemade pasta. Alex also enjoys plating meals and feeding people, especially his friends and family, and seeing their reactions to his meals. His dream job is to be a chef at a high-end restaurant or at his own place. Many of Alex’s meals are showcased on Instagram at chef_alex_b and he can be reached at alexbejjani2507@gmail.com.
If you or someone you know in Essex/Morris County are doing something interesting, send an email to Jackie.subessex@gmail.com
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Local Heroes
Impact100 Essex Awards $100,000 Impact Grant to Connections at Home By Jackie Schatell
I
mpact100 Essex, a giving circle founded and funded by women in Essex County, awarded its annual $100,000 Impact Grant to Connections at Home (CAH), which has been serving socially isolated, homebound seniors in Essex County since 2014. Now in its sixth year, Impact100 Essex provides transformative grants to nonprofits serving underrepresented communities in Essex County. CAH provides free, easy-to-use computers and tablets, as well as dedicated social worker support. The $100,000 grant will be used to expand its programs to more seniors. “Connections at Home is so excited to receive this generous grant,” says Alex Kent, executive director of CAH. “We are so grateful that Impact100 Essex members recognize the need to support the older generation: senior citizens who are homebound, with little or no family support. They are an invisible part of the population who rarely get any attention or grant funding. It means so much to them that we are able to provide them with a free, easy to use tablet or computer, and connect them with their own social worker, who becomes an advocate and friend.”
Connecting Women. Strengthening Communities.
Pictured here are the Connections at Home team and Impact100 Essex Co-Conveners. Back row, from left: Lynn Kuran, Ann Koenig, Maureen Karsen, Margo Greenfield (Impact100 Essex), Alex Kent, and Ilana Mazur. Seated: Helen Mazarakis (Impact100 Essex).
Helen Mazarakis, a founding co-convener of Impact100 Essex, added “The Impact Grant reveals to us every year the inequities we may not have recognized in our community. We are grateful to support Connections at Home as they connect an overlooked population to the world.” Connections at Home was chosen from among four finalists by Impact100 Essex members. The other finalists for this year’s Impact Grant were Jazz House Kids, Project U.S.E., and the Transformative Education Network (TEN) at Montclair State. These three organizations will
receive grants of $10,000 each. “We are thrilled to celebrate and acknowledge all the finalists for our Impact Grant,” said Jill Edinburg, co-chair, Grants Committee for Impact100 Essex. “These organizations and their leaders are true change-makers addressing the critical and varied needs of Essex County and transforming lives, both young and old. We’re honored to support them.” Impact100 Essex is always looking for new members. To learn more or to become a member, send an email to: membership@impact100essex.org.
If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com
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Suburban Essex
Summer 2023
Local Heroes
TEARS OF JOY
North Caldwell Family Shares Their Volunteer Experience at a Bereavement Camp
T
hey say people come into your life for a reason, and that saying embodies the relationship between Lynne Hughes and the Decter family of North Caldwell. Lynne was a camp counselor when Jamie Decter was a child attending summer camp. Fast forward to today, and you will find Lynne at one of her 26 camps across the U.S., helping children who have lost a parent, sibling, or someone significant to begin their healing journey. Mitch and Jamie Decter, or one of their three children, often volunteer by Lynne’s side at Comfort Zone Camp. In 1999, Lynne founded Comfort Zone and held her first bereavement camp in Virginia for children ages 7-17. The tragedy of 9/11 brought Comfort Zone to the Northeast. Mitch and Jamie were instrumental in helping Lynne partner with Montclair Kimberley Academy to host day camps for the many local grieving families. Since then, Comfort Zone Camp has continued to grow and offer camps across the U.S. In 2022, Comfort Zone held 26 camps helping 1037 kids and 120 parents from 32 different states. Mitch started his journey with Comfort Zone as a volunteer and instantly connected with the mission, fellow volunteers, and the sense of fulfillment from knowing he made a difference for a grieving child. Mitch serves as Chair of the National Board for Comfort Zone and is instrumental in raising awareness for the mission. Mitch explained that grieving children often feel a profound sense of isolation because their friends don’t know what to say or how to relate to them. Comfort Zone creates a “bubble” where for the first time, campers are surrounded by a robust and supportive network of peers that personally understand their loss. They learn age-appropriate coping skills that
The Decter family (left-right): Ryan, Mitch, Morgan, Jackson, and Jamie will help them manage their grief in their day-to-day lives. In addition to participating in the healing circles where the campers share stories, Mitch says it is a regular camp offering a wide range of activities. Volunteers serve as “Big Buddies” to support the campers throughout the weekend. Mitch says that the family tries to participate as often as possible. His oldest child, 18, volunteers at the camp as a Junior Counselor, and his two sons, ages 11 and 15, volunteer as helping hands checking on people throughout the weekend. “One of the most incredible things is to be there for a child in their time of need and to help them navigate their grief journey. It is amazing how much progress we see in the kids in just two days. To be a little part of their life and to help put a smile on their faces is a remarkable thing to be part of,” says Mitch.
comfortzonecamp.org
Comfort Zone Camp, which is free of charge and run by volunteers, relies on donations and fundraising events. To learn more, go to: https://comfortzonecamp.org.
If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com
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Local Buzz
Golf with Celebrities to Support the Arts
T
he 4th Annual Kool Kids Foundation Charity and Celebrity Golf Outing is being held this summer at Cedar Hill Country Club. All proceeds will benefit the Foundation, which supports New Jersey communities with music scholarships and instruments yearly.
Founded by Robert “Kool” Bell of the legendary Kool & the Gang and his wife Sakinah, who are hosting the event with special guest host OJ Anderson, the Foundation believes that music and arts have magical values and provide remedies to the ongoing disparity in education. Each year, the event draws many athletes and celebrities, and this year, 25 of Kool’s special friends including Chris Tucker and Ja Rule, will be in attendance. Guests will enjoy a brunch, followed by a Shotgun start in scramble format, with a complimentary beverage cart. That evening, there will be a cocktail reception, open bar, highend cigars, awards, a cocktail singer, dinner, and live band.
Robert “Kool” Bell of
Tuesday, July 11— 11:15pm (golf), 5:45pm (reception) Cedar Hill Golf and Country Club 100 Walnut St. in Livingston. Tickets: bit.ly/3pfyC6H
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Love Your Garage Door
Servicing Northern New Jersey for Over 30 Years. We service, install and repair residential garage doors & electric garage door openers. Call us today for a FREE ESTIMATE!
Celebrate Youth Performers
A
Paper Mill Playhouse show unlike any other, this New Voices 2023: We Will Rock You special concert will feature 120 of New Jersey’s most talented young performers including Rising Star Award winners and nominees. It will celebrate the sounds that revolutionized the Broadway musical. The Paper Mill champions nearly 40,000 students each year with transformative education programs, which are at the heart of this not-for-profit organization. Paper Mill feels a keen responsibility to ensure children should have access to theater’s life-changing opportunities, regardless of economic, physical, or mental challenges. Paper Mill responds with high-quality arts education, cultural partnerships, and outreach—impacting teens, aspiring artists, and families of children with autism and other cognitive and developmental disabilities. It is renowned for programs including Adopt-A-School Project, Theater For Everyone, Rising Star Awards, and Broadway Show Choir.
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Friday and Saturday, July 28-29
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Paper Mill Playhouse 22 Brookside Drive, Millburn Tickets: bit.ly/3Jk1uBz
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Local Buzz
Enjoy Zoovies Under the Stars at the Zoo
July 5
July 12
Z
oovies are back on Wednesday nights this summer! Guests will enjoy family-friendly blockbuster films under the stars on the rooftop of the parking deck outside of the Turtle Back Zoo in West Orange. Attendees are invited to bring chairs. Films will begin at dusk. There may be rain dates
July 19
if needed. The events are free. Zoo admission is not required to participate, and Zoo admission is not included. DisneyNature Oceans is playing on July 5; Madagascar will be shown on July 12; attendees will enjoy Luca on July 19; and Godzilla vs. Kong will air on July 26.
July 26
Wednesdays in July: July 5, 12, 19 & 26, 8-10pm Turtle Back Zoo (on the rooftop of the parking deck outside of Turtle Back Zoo) 560 Northfield Rd., West Orange turtlebackzoo.com
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Local Buzz
Classic Cars, Motorcycles, Food, Music, and More!
T
he 2nd Annual Montclair PBA Local #53 Car and Motorcycle Show will be fun for the whole family. Aside from many classic cars and motorcycles, there will be food trucks, t-shirts, music, a 50/50 raffle, and more.
Saturday, August 19, 10am-3pm (Rain date: August 20) Lackawanna Plaza parking lot (between Bloomfield Ave and Glenridge Ave, adjacent to TD Bank) Spectator admission is free; $20 to register a car/motorcycle For more information, email: MontclairPBAevents@gmail.com
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Our holistic veterinarians are trained in many different modalities including: • Chiropractic Adjustments • Acupuncture • Diet Consultation • Natural Herbal Supplements • Homeopathic Remedies Plus many other Holistic Treatments! Barbara Sax, President of the Arts Council; Hugh Mahon, Chief Architect of the Bench Project; and Robert Patton, Treasurer Emeritus. Photo by Lois Dye
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ivingston: The Seat of Creativity has taken it to the streets! Benches along South Livingston Avenue are adorned with works of art selected by the ACL. Passers-by who witnessed the installation referred to the works they saw as an outdoor museum and many vowed to bring their children to view the benches. The photographs of the bench pictures will be auctioned at the close of the exhibit in the Fall. For bench locations go to: https://tinyurl.com/LivBenches
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Suburban Essex
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An amazing B2B networking event hosted by The Biz Club. Engage with like-minded businesses and business owners and build connections. From the moment you walk in you will start making relationships. Enjoy delicious appetizers, and a cash bar. July 11th 6-8:30pm Franklin Steakhouse, Fairfield To reserve your spot visit:
TheBizClub.net/cc/
Local Buzz
Visit Up Close with Butterflies
A
good time will be had by all at the Butterfly Tent Safari being held at the Essex County Environmental Center in July. The interactive event will feature live butterflies and butterfly-themed programming for all ages. Guests will spend time seeing beautiful butterflies up close, and feeding and interacting with them. Attendees will also enjoy making butterfly crafts that they can take home to share with friends and family. All fees collected will go to the Essex County Parks Foundation and directly back to Environmental Center programming
Saturday, July 15 to Saturday, July 29 Tent Hours: Monday-Friday, 12pm-3pm; and Saturdays— July 15, 22 & 29, 10:30am-1:30pm Garibaldi Hall (side of the Environmental Center grounds) 621-B Eagle Rock Ave., Roseland. Fee: $8 per person (includes a take-away item per paid participant) Must book a slot by calling 973-228-8776 (walk-ins will not be accommodated)
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Local Buzz
Fun for All at the Verona Summer Food Truck and Music Festival
O
ur Lady of the Lake Parish is celebrating 100 years with a family-fun Verona Food Truck and Music Festival. Attendees will enjoy 15 gourmet food trucks, beer, margaritas, sangria, live music, kid activities, pony rides, a petting zoo, face painting, inflatables, knockerball, sand art, spin art, and more. Guests can bring lawn chairs, pop ups, and blankets, and are asked to bring a non-perishable canned or boxed item to help support the food pantry.
The following food trucks will be at the festival (with more to be added): Angry Archies, The Brownie Bar, Chick Wings & Things, Cold Stone Creamery, Cubano X-press, El Lechon de Negron, Empanada Mania, Hold My Knots, House of Cupcakes, The Lomo Truck, The Mexiboys, Rolling Pita, Sandwich Freak, Senor Tacos, and Uncle Sal’s Egg Rolls.
The music lineup will consist of: 11am-1:30pm—Country Fresh; 1:30-4pm—Sock Monster; and 4-7pm—Fish Eyed Blues.
Saturday, July 22, 11am-7pm Our Lady of the Lake (use the entrance off Montrose Ave, which runs parallel to Lakeside Ave.) Admission is $5; kids under 5 are free
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Local Buzz
Celebrating 15 Years of Award Winning Design! VOTE FOR US AGAIN IN 2023: VoteValerieRuddyDesigns.com
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JAZZ in the Annex
B
ruce Williams is a versatile saxophonist, performing in a variety of diverse playing environments - from traditional to hip-hop to the avant-garde. He has been an honored recipient of awards from Down Beat magazine and The Charlie Parker Music and More Foundation. Bruce has performed with a long roster of jazz legends Little Jimmy Scott, Frank Foster, The Lincoln Center Jazz Orchestra, Stanley Cowell, Louis Smith, Cecil Brooks III, The Count Basie Orchestra, The World Saxophone Quartet, Russell Gunn, Curtis Fuller, and Roy Hargrove to name a few. His ability to perform masterfully in a range of jazz styles has placed him on two Grammy nominated recordings and sent him around globally.
THURSDAY, JULY 27 JAZZ House Annex North Willow Street (rear parking lot) 7pm opening act; 7:30pm main act; followed by open jam until 10:30pm
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www.valerieruddy.decoratingden.com
VOTE FOR US! FOR BEST AUDIOLOGIST/ HEARING CARE
MONTCLAIR MONTCLAIR STATE STATE UNIVERSITY UNIVERSITY CENTER CENTER FOR FOR AUDIOLOGY AUDIOLOGY 1515 Broad St., 1515 Broad St., Bloomfield, New Jersey w Jersey Bloomfield, New
Comprehensive audiological services for adults and children; • Low-cost Hearing free Evaluations hearing screenings.
Comprehensive audiological services for adults and children; free hearing screenings. • Hearing Aid Sales and Services • Auditory Processing Disorder Testing • Low-cost Hearing Evaluations • Balance Testing • Hearing Aidand Sales andProtectors Services • Custom Ear Molds Hearing • Auditory Brainstem Response Testing • Balance Testing
• Auditory Processing Disorder Testing
Call 973-655-3934 or email: csdclinic@montclair.edu to schedule • Custom Ear and Hearing Protectors an appointment. Visit Molds montclair.edu/aud for more information.
• Auditory Brainstem Response Testing
Elena Kagan Weitz, AuD, F-AAA an appointment, call 973-655-3934 ToCCC-A, schedule Clinical Preceptor and Director orServices email: csdclinic@montclair.edu of Hearing Aid NJ State Audiology License Visit montclair.edu/aud for more information. #41YA00091600
Love Letters 973-994-1212
2 West Northfield Road, Livingston
VISIT US ONLINE AT: www.lovelettrs.com
Elena Kagan Weitz, AuD, CCC-A, F-AAA Clinical Preceptor and Director of Hearing Aid Services NJ State Audiology License #41YA00091600 Summer 2023
SuburbanEssex.com
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Local Buzz
David Cedeño and His Orchestra
Salsa Under the Stars
D
ance the night away with the spirited sounds of salsa, merengue and more from David Cedeño and His Orchestra. Together with his orchestra, David plays a large variety of music such as Latin salsa, Latin jazz, meringue, ballads, and waltzes. Still believing that music was “made to be shared”, David rearranged some popular English hits by adding a Latin salsa beat while still keeping the original lyrics in English. These English titles include Lady in Red, Will You Love Me Tomorrow, Somewhere, & Sealed with a Kiss. His initiative opened the gate for other Latin performers to attempt a crossover and introduce their music to America.
Wednesday, July 26, 6pm Free Pioneer Park at Headquarters Plaza 3 Speedwell Ave, Morristown Rain Site: Headquarters Plaza (Indoors) 37 Headquarters Plaza, Morristown
PROTECTING YOUR MOST VALUABLE ASSET Cipriano Law Offices is here to help - Melissa Cipriano, Esq., a qualified family law mediator and a parenting coordinator, understands the challenges facing families today. As a business owner with an MBA she has a greater insight into the unique issues facing business owners during a divorce. The Cipriano team has a vast amount of litigation experience including high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, and domestic violence matters. Additionally, we handle traffic violations, municipal court representation and criminal charges.
VOTE FOR US!
Suburban Essex
2023
Best Family Law
VoteCiprianoLaw.com
Whatever you need to protect, we are here for you.
175 FAIRFIELD AVENUE, SUITE 4C/D, WEST CALDWELL
973-403-8600 | www.CiprianoLaw.com 22
Suburban Essex
Summer 2023
Melissa Cipriano, Esq.,
Local Buzz
Greenwood Gardens Events Twilight Tour with a Focus on Garden Ornaments
Presentation and Docent-led History Ramble
Tuesday, July 11, 6-8pm If you have ever walked through GreenWood Gardens and wondered about the age of a particular statue and whether it occupied other locations on the site, this is the tour for you! Stephanie Murphy, Public Engagement Manager, will provide answers to these and other fascinating questions about our whimsical, mysterious, and historic garden statuary and ornaments. Enjoy wine and cheese along the way. Open to 15 participants. $15 members; $20 non-members.
Music in the Garden: The Aapi Jazz Collective
Friday, July 21, 5:30-8pm Be wowed by the AAPI Jazz Collective, led by Peter Lin on trombone and featuring vocalist Tammy Huynh, specializing in performing classic repertoire from Asian cultures reimagined within a jazz context. Starting at 5:30pm guests can stroll through the garden. Wine and cheese will be served under the tent on the West Terrace at 6pm, music starts at 6:30pm. Sponsored by Stone Mountain Properties Open to 90 attendees. $30 members; $35 non-members.
Greenwood Gardens
is in the Neighborhood!
Our floor-to-ceiling renovating team...
274 Old Short Hills Road, Short Hills, NJ 07078 973-258-4026 | www.greenwoodgardens.org
ROOFING
Roof Replacement Gutter Installation
Wednesday, August 16, 11am-4pm FOR BEST LANDSCAPER & BEST LANDSCAPE DESIGN The century-old site offers magical FOR views, iconic Arts & to: VoteKMacken.com US Go Crafts follies, stately fountains, 2023 and ample space in which to feel at home. What’s more, you might meet up with a skilled photographer for a miniworkshop, a professional botanic artist who can provide some special tips, or former students of our beloved Co-founder, the late Peter P. Blanchard III, who can share the special BEFORE methodologies and principals he developed over his lifetime growing up on the estate. Drop cloths required for painting. $10 members; $15 non-members. Suburban Essex
VOTE
Suburban Essex
the garden and the Main 2022 House, you will learn about 2022 the relevance of such unique terms and names as “whaleback,” “Rookwood,” and “Della Robbia.” Discover the difference between the three homes that have graced the property, hear about the history of the NJ site’s HIC #13VH02988400 iconic structures, and even find hidden ceramics. A tour of the first floor of the MainWEST House ESSEX includes AREA a discussion of the SERVING THE hand-painted Zuber wallpaper mural and interior art pieces FOR OVER 15 YEARS original to the home. Open to 15 participants. $10 members; $15 non-members. Suburban Essex
Silver Winner
Gold Winner
Fully Insured: Workers’ Comp & Liability NJHIC# 13VH6449500
CEMENT/STONE
Additions Attic & Basement Remodel Kitchen & Bath Remodel
En Plein Air Painting, Sketching,274 andOld Short Hills Road • Short Hills, NJ Photography for greenwoodgardens.org • 973-258-4026 Enthusiasts
BEST LANDSCAPER Gold Winner—6 Years in a Row! 11:30am BEST LANDSCAPE Silver Winner In this fascinating DESIGN walk through
CARPENTRY
RENOVATIONS
Friday through Sunday 10:00 a.m. to 5:00 p.m.
Arts and Architecture Walk
Interior & Exterior Deck Refinishing Floor Refinishing
Masonry Hardscaping
Discover Nature, Beauty, and History with All Your Senses at Greenwood Gardens
DESIGN FINISH Thursday, August 24, 10-
PAINTING
Deck Building Millwork Floor Installation Cabinet Installation
Saturday, August 12, 10 & 11am; 1 & 2pm Gain an understanding about Garden in New Jersey” by Voted “Prettiest the garden’s evolution NJ Familyduring magazine’s Best of the Garden State 2022. the short slide presentation, From Pleasant Days to Greenwood, a Century of Change in the Garden, narrated by Executive Director, AAbby stunning terraced withguided OUTDOOR CONCERTS O’Neill. Thenformal join agarden 45-minute walking tour of stately fountains, the grounds ledgarden by ourornaments, volunteer docents who will share ENGAGING LECTURES woodlands, grottoes, Arts history, and Crafts details about the site’s landscape, andTOURS architecture. GUIDED follies, winding paths. Learn more In theand process, participants will learn about the impact two CREATIVE ARTS DAYS and MORE! atfamilies—the greenwoodgardens.org. Days and the Blanchards—had on the property and how their efforts set the stage for the Greenwood of today. May The tour with discussion time and Q & ADVANCE A session. Open 5 -ends November 4, 2023 REGISTRATION Open to 30 participants. $15 members; $20 non-members. RECOMMENDED
ROOFING Fully Insured: Workers’ Comp & Liability NJHIC# 13VH11964900
973-261-0198
www.KMackenLandscaping.com Summer 2023
SuburbanEssex.com
23
Local Buzz
Floyd Nation: Experience Pink Floyd
F
loyd Nation is a U.S.-based Pink Floyd Tribute Band that performs all of your favorite hits from the vast collection of Pink Floyd albums such as The Wall, Dark Side of the Moon, Animals, Wish You Were Here, Meddle and The Division Bell. You’ll be immersed in sound, lights and lasers as Floyd Nation takes you on an epic journey, bringing back your best memories of some of the most iconic music ever produced. The group’s precise tone and extreme accuracy shows their deep respect for the music of one of the most incredible bands to ever take the world stage.
Wednesday, August 16, 2023 8pm Mayo Performing Arts Center 100 South Street Morristown 973-539-8008 www.mayoarts.org
LANDSCAPE DESIGN, CONSTRUCTION & MAINTENANCE VOTE FOR US! Suburban Essex
2023
BEST LANDSCAPER
Craig Slaaen OWNER
Landscape Design, Construction and Maintenance
973.439.9300 24
Suburban Essex
PICTUREPERFECTLANDSCAPE.COM Summer 2023
Local Buzz
Take in a Shakespeare Play
A
nd A Nightingale Sang…, by C.P. Taylor and Directed by Bonnie J. Monte, will be playing at the Shakespeare Theater of NJ this summer. This endearing play about a middle-class family in England during the Blitz of WWII is, at turns, hilarious, romantic, moving, and inspiring; a celebration of life in the midst of destruction, with fortitude, music, and humor as the protagonists’ main weapons against despair. The Shakespeare Theatre of New Jersey (STNJ), originally called the “New Jersey Shakespeare Festival,” is one of the leading Shakespeare theaters in the nation, serving approximately 75,000 adults and children annually. It is New Jersey’s only professional theater company dedicated solely to Shakespeare’s canon and other classic masterworks. Through its productions and education programs, the company strives to illuminate the universal and lasting relevance of the classics for contemporary audiences.
July 12-30, 2023 Drew University The F.M. Kirby Shakespeare Theatre 36 Madison Avenue, Madison Tickets: bit.ly/3qFpDft
Building Your Dreams Since 1965
From Generation To Generation...
Three generations of our family have been serving the Jewish community for over 45 years. We are here for you in this difficult time and truly understand the need for services which preserve the memory and dignity of your loved one.
We were here for you yesterday, we are here for you today, and will be here for you tomorrow. We welcome you to visit our newly renovated facility and meet our staff to discuss your needs now or to plan for the future.
BEFORE AFTER
Eric Ross Kerstein Karen Ross Kerstein Director Manager/President NJ Lic. No. JP05341 NJ Lic. No. JP03663
Steven V. Gargiulo | Ph: 973.428.9529
State of N.J. License/Registration # 13VH00192900
www.gargiulobuilders.com ADDITIONS • ADD-A-LEVELS • KITCHENS B AT H R O O M S • S U N D E C K S • B A S E M E N T S
2950 Vauxhall Road, Union, NJ 07088 Karen Ross Kerstein, Manager/President, NJ Lic. No. JP03663 Worldwide Arrangements • New York • Florida • California • Israel
908-964-1500 • Out of State: 1-800-437-5151 www.menorahchaplesatmillburn.com
Summer 2023
SuburbanEssex.com
25
Local Buzz
14th Annual FREE Movie Night Under the Stars SPONSORED BY MONTCLAIR FILM INSTITUTE Venues open at 7pm and the film will begin at sundown. Come early, bring a lawn chair, a picnic, and enjoy the show.
2022 Smash Hit: Top Gun: Maverick
1985 Classic: The Goonies
2021’s: Encanto
After more than thirty years of service as one of the Navy’s top aviators, Pete “Maverick” Mitchell (Tom Cruise) is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would ground him. When he finds himself training a detachment of Top Gun graduates for a specialized mission the likes of which no living pilot has ever seen, Maverick encounters Lt. Bradley Bradshaw (Miles Teller), call sign: “Rooster,” the son of Maverick’s late friend and Radar Intercept Officer Lt. Nick Bradshaw, aka “Goose.” Facing an uncertain future and confronting the ghosts of his past, Maverick is drawn into a confrontation with his own deepest fears, culminating in a mission that demands the ultimate sacrifice from those who will be chosen to fly it.
Adapted by Chris Columbus from a story by Steven Spielberg, THE GOONIES follows a group of misfit kids (including such second-generation Hollywoodites as Josh Brolin and Sean Astin) as they search for buried treasure in a subterranean cavern. Here they cross the path of lady criminal Mama Fratelli and her outlaw brood. Fortunately, the kids manage to befriend Fratelli’s hideously deformed but soft-hearted son, who comes to their rescue. The Spielberg influence is most pronounced in the film’s prologue and epilogue, when the viewer is advised that the film’s real villains are a group of “Evil Land Developers.”
The Madrigals are an extraordinary family who live hidden in the mountains of Colombia in a charmed place called the Encanto. The magic of the Encanto has blessed every child in the family with a unique gift — every child except Mirabel. However, she soon may be the Madrigals last hope when she discovers that the magic surrounding the Encanto is now in danger.
Anderson Park, Montclair
Movie Night Under the Stars
Lackawanna Plaza (near Crane Park), Montclair
Suburban Essex
Essex County Brookdale Park (Archery Field), Montclair
Sunday, August 6
Sunday, July 16
26
Saturday, August 26
Summer 2023
Home Pros
VOTE FOR US AGAIN IN 2023! Go to: VoteGLandSons.com
Suburban Essex
2023
Choosing Colors for a Remote Office
W
hen it comes to choosing colors for a remote office, it’s essential to create a productive and inspiring environment. Opting for colors that promote focus, creativity, and calmness can enhance your work experience. Consider incorporating the following colors into your remote office: Known for its calming and serene effect, blue promotes concentration and productivity, making it an ideal choice for office spaces. Green symbolizes nature and fosters a sense of tranquility, harmony, and balance. It can help reduce eye strain and create a refreshing atmosphere. Neutral tones in shades like white, beige, or light gray provide a clean and minimalistic backdrop, allowing you to focus on your work without distractions. While the above colors are generally beneficial, there are a few colors you might want to avoid. While red is known to stimulate energy and passion, it can be overwhelming in large amounts, potentially leading to distractions and increased stress levels. Vibrant hues like neon yellow, orange, or hot pink might be visually distracting and disrupt your concentration. Remember, personal preferences and the nature of your work should also influenceFREE your color choices. Experiment 0% FINANCING AVAILABLE ESTIMATES FULLY INSURED VOTE with combinations that align with your taste and work style FOR US! to create a remote office that promotesRoofing productivity and well-being.
Kitchens | Baths | Basements | Decks | Additions | Master Suites Suburban Essex
Suburban Essex
2022
Suburban Essex
Silver Winner
2021 Gold Winner
Suburban Essex 2022
Suburban Essex
Silver Winner
2021
2019 Bronze Winner
Silver Winner
Call us today about your renovation/remodeling project:
CUSTOM CARPENTRY ROOFING and SIDING
973-324-9461 50 Year Guarantee on All Work with a System Plus Warranty Lic# CE17703
Siding
Windows Doors
$200 OFF
Suburban Essex
Suburban Essex
2021 Gold Winner
SHED YOUR CLUTTER VOTE FOR US! THIS SUMMER!
2022
Suburban Essex
Gold Winner
2023
FOR BEST CLEAN OUTS
CLEANOUTS OF ALL SIZES • Basements, Attics, Garages & more • Warehouses, Office Buildings • Estate Cleanouts • Demolition Services Available • Trailer & Container Rentals Available
10% OFF CLEANOUTS ONLY With this ad. Not to be combined with any other offers. Offer expires 9/15/23.
ANY COMPLETE ROOF New clients only. Must be presented at signing of agreement. Cannot be combined with any other offer. Expires 08/31/23.
973-857-3553
www.GLandSons.com
Suburban Essex
2023
NJ HIC Registration: 13VH00308600
No Job Too Big or Small
MOVING?
Ask How We Can Help
973-744-6766 (cell) 201-953-9359 (A N.J.D.E.P.E. Licensed Hauler)
Louis M. Mauriello, Owner Operator
FREE ESTIMATES FULLY INSURED SAME DAY SERVICE REO SPECIALIST
www.championwasteremoval.com Summer 2023
SuburbanEssex.com
27
Home Pros
Enhance Your Home’s Aesthetic Appeal with
PANELIZED STONE SIDING W
hen it comes to transforming the look of your home, few options offer the timeless elegance and durability of panelized stone siding. This architectural solution has gained immense popularity among homeowners seeking a blend of aesthetic beauty and functionality. Panelized stone siding presents a compelling alternative to traditional materials, and it’s worth considering for your home renovation or construction project.
Unleash the Power of Natural Beauty Panelized stone siding encapsulates the essence of natural beauty, bringing a touch of rustic charm and sophistication to any home. Crafted from genuine stone, these panels offer a diverse range of colors, textures, and patterns that can complement various architectural styles.
Whether your home is contemporary, traditional, or somewhere in between, panelized stone siding can be customized to suit your unique vision.
Withstands the Test of Time One of the primary advantages of panelized stone siding is its exceptional durability. Unlike other siding materials, such as wood or vinyl, stone siding can withstand harsh weather conditions, resist fading, and retain its charm for decades. Its inherent strength also provides additional insulation, enhancing energy efficiency and reducing long-term maintenance costs.
Installation Simplicity
has become significantly easier and quicker. The panels are pre-fabricated and can be seamlessly interlocked, resulting in a precise and efficient installation. This saves time and reduces labor costs, making it an appealing choice for homeowners looking for a hassle-free renovation. When it comes to home exteriors, panelized stone siding offers a captivating blend of aesthetic appeal, durability, and ease of installation. Its natural beauty and long-lasting characteristics make it a compelling choice for homeowners seeking to elevate the visual allure of their homes.
Thanks to the innovative panelized design, the installation process for stone siding
Protecting People from the Risks of Everyday Life We’re here to make sure you are covered. Call for a Complimentary Analysis.
4 GENERATIONS SINCE 1922
973-582-6200 RFKInsurance.com
CELEBRATING OUR 100th ANNIVERSARY Denny Klein, President and CEO, and the staff of Rand, Feuer & Klein, LLC
INSURANCE AND RISK MANAGEMENT SERVICES FOR YOUR HOME OR BUSINESS 28
Suburban Essex
Summer 2023
Home Pros
Embracing Nature Within:
The Essence of Biophilic Interior Design
I
n a fast-paced and technology-driven world, a longing for nature often finds solace in our hearts. Enter biophilic interior design, a concept that seeks to bridge the gap between modern living and our innate connection with the natural world. Biophilic design focuses on incorporating elements of nature into our interior spaces, creating environments that nourish and inspire. Think lush green walls, cascading water features, and ample natural light flooding through large windows. The use of organic materials like wood, stone, and living plants further enhances the aesthetic appeal and brings a sense of tranquility and harmony. Studies have shown that biophilic design can improve overall well-being, productivity, and creativity. By embracing biophilic elements, we foster a deeper connection with the environment, reduce stress, and enhance our mental and physical health. In a world where urban landscapes dominate, biophilic interior design provides a welcome respite—a gentle reminder that our roots are firmly grounded in nature.
Best of Essex 2022 Winner BEST HOME RENOVATIONS–GOLD BEST PAINTER–SILVER, BEST ROOFER–BRONZE Suburban Essex
Suburban Essex Suburban Essex
2022 2022 2022 Bronze Winner
Gold Winner
Silver Winner
VOTE FOR US AGAIN! at BestofEssex.com
We Do More Than Just Paint…
RESTORATION & ROOFING INTERIOR & EXTERIOR PAINTING ROOFING • CARPENTRY • GUTTERS
FREE ESTIMATES Call Toll-Free 888-Painting www.GikasContracting.com Summer 2023
SuburbanEssex.com
29
Corcoran Brings High-Quality Brokerage Service to the Suburbs By Kathy Gilligan Photos by Dan Epstein
O
n June 7th at Montclair’s ALTO rooftop of the MC Hotel, Corcoran Sawyer Smith hosted a launch party sponsored by home industry partners to celebrate the arrival of New York City’s #1 brokerage firm affiliates to the Montclair Suburban Essex Market. According to Laura Drago, Licensed Realtor Associate, Corcoran Sawyer Smith will bring the level of exceptional quality and service the brand is known for in New York to the suburbs of NYC.
continued on the next page
Laura Drago 30
Suburban Essex
Summer 2023
(Left-right) Alex Chang “Chief Happiness Officer,” Licensed Realtor Associates Erin Bailey, Laura Drago, Recruiting Specialist and Sales Agent Francine Lauri, Licensed Realtor Associate Clarence “Hamp” Hampton
Corcoran Sawyer Smith Brings High-Quality Brokerage Service to the Suburbs continued from the previous page
“High quality service for buyers and sellers in the luxury real estate market is what Corcoran is known for,” says Drago, “and our emphasis is the client service relationship. For instance, we provide unparalleled experience to urban buyers seeking to move into the suburbs and through our affiliate reach, buyers from around the world can see our properties.” For buyers and sellers, that customer service centers on providing clients with a thorough education that will translate to a successful transaction. And it’s based on the company’s traditional values that place service, integrity, market expertise, and neighborhood fluency at the heart of the company’s service mission.
“When a client comes to buy, we provide them with a thorough knowledge of the home, area, they are looking into that takes into account all the variables—i.e. schools, commuter transportation options, information and a drive through of the downtown area,” Drago says. Services are designed to provide information that will allow them to get the full picture of what it would be like to live in the area they are interested in, along with the home they are interested in. For sellers, many of whom are uncertain of the value of their home, the company helps them to establish the value and provides an education on how to sell a home, from staging and presentation through to sale. “We are known for the high quality of our marketing materials and that is fully employed to help make the selling experience a rewarding experience.” Drago adds, “Corcoran, in fact, has long been recognized as the leader in marketing for doing things outside the box and ahead of the curve. Our marketing campaigns are fun, creative, and innovative while remaining effective and socially conscious.” Corcoran can offer deep knowledge into the communities it serves and part of that is due to its involvement in those communities. “We have committed to having a positive impact on the communities we
Laura Drago and Principal & Founder Sawyer Smith review site plans with homeowner Suzanne Corbo
Corcoran Sawyer Smith Launch Party
Laura Drago and Event Sponsor John Costa State Farm
32
Suburban Essex
Laura Drago and her family— Lisa Oyama, Callie Gates, Deb Gates, Mary Wojtowicz, Evan Gates
Summer 2023
Laura Drago and Event Sponsors Jerry and Jess Cerino DeCozen Auto Group
Sawyer Smith reviews the Marketing strategy that sets Corcoran Sawyer Smith apart with Realtor associate Erin Bailey & Alex Chang “Chief Happiness Officer” Laura Drago and associate Clarence “Hamp” Hampton showcase one of the home’s outstanding features—the Walk-In Closet
serve,” says Drago. “For instance, Corcoran Sawyer Smith volunteers for more than 20 local events and charities.” Additionally, Corcoran likes to give back and spread joy through music. It sponsors programs featuring the NJ State Symphony, the Jersey City Jazz Festival, the Hoboken Latin Jazz Festival, and others. Drago notes, “We see community involvement as very important.”
Laura Drago and Event Sponsors; Interior Designer Naomi Stroh, Suzanne Corbo of Corbo Collection, Laura Lang Guaranteed Rate Mortgages, Tara Fiore, Deb Tedesco Esq.
Finally, Corcoran ensures that the agent you may choose to work with is fully supported and able to do the best quality work for the client. “We have a uniquely collaborative and nurturing culture that is agent-centric and Corcoran Sawyer Smith’s main focus has been promoting our agents’ business and providing them with the services to do their job and serve the client well,” Drago says. “That makes for happy agents and the company believes that happy agents result in happy clients.”
Corcoran Sawyer Smith 242 10th St,. Jersey City, NJ | 973-464-1820 www.corcoran.com
Laura Drago and Event Sponsors Suzanne Faloni Adams and Sam Adams of Metro Title
Corcoran Sawyer Smith wants to thank all the event sponsors including The FREDCO Group & Caribbean Blue Pools and Water Systems, who are not pictured here.
Summer 2023
SuburbanEssex.com
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Nominate Your Favorites! 14 th ANNUAL
Best of Essex 2023
Suburban Essex
READERS’ CHOICE CONTEST Voting Starts July 1 and continues through October 16.
Vicinity Media Group is proud to present the 14th annual Best of Essex Reader’s Choice Awards. Every year our readers show their support for their favorite local businesses as they vote for the best restaurants, stores, home services and wellness providers. They also support three local charities, Toni’s Kitchen, CASA for Children and Rosemarie’s Rescue Ranch with every vote cast.
Visit
Past nominees are automatically part of this year’s contest. If you’re a new business and would like to participate in the Best of Essex Contest, give us a call at 973-276-1688. We look forward to your participation.
and let your voice be heard!
2023
BestofEssex.com
Best of Essex 2023 Categories RESTAURANTS & DINING Asian Cuisine Bagel Store Bakery Boutique Bakery Barbeque Breakfast/Brunch Candy & Chocolate Store Caterer Coffee & Tea Houses (Independent) Deli Diner Event Venue Ice Cream & Frozen Yogurt Italian Restaurant New Restaurant Mexican Mediterranean Other Ethnic Restaurant Outdoor Dining Pizza Restaurant (BYOB) Restaurant (Full Service) Seafood Steak Wine and Spirits
RETAIL STORES Art & Framing Gallery Florist Gift Shop Jewelry Store Specialty Food Markets Specialty Store Toy/Hobby Store Women’s Fashions Adult Instruction/Classes (language, art, dance, music, etc.) FAMILY & CHILDREN’S SERVICES Children’s Party Places Children’s Instruction/Classes Daycare/Preschool Day Care/Preschool— Independent Learning Center/Tutoring Private School
FITNESS, BEAUTY & HEALTH Acupuncture Chiropractor Dentist—Group Practice Dentist—Individual Dentist—Pediatric Dentist—Orthodontist Eyecare Hair Salon Hearing Care Lash/Brow Optician Physical Therapist Pilates Studio Podiatrist Specialized Fitness Studio Specialty Beauty Services Spa (Day) Spa (Medical) Massage Wellness Providers Yoga Studio PERSONAL SERVICES Car Wash Memorial Services Photographer Senior Living Travel Advisors/Agents
Call Vicinity Media Group for more information:
PETS Pet Boarding Pet Services Veterinarian PROFESSIONAL SERVICES Accountants Elder Law Family Law Realtors (Individual Offices) HOME SERVICES Architects Clean Outs Electrician Heating/Cooling (HVAC) Home Decor Home Renovations/Contractor Interior Design Kitchen/Bath Remodeling Landscape Designer Landscape Maintenance Painter Pest Control Plumber Roofing/Siding/Windows Specialized Home Services
973-276-1688
*Businesses must be independently owned or independently owned franchises or advertisers in Suburban Essex or BestofEssex.com to participate. Only one vote per business, per category, per valid email please.
Summer Concerts 2023
FRIDAY, JULY 7
Mama D and the Vexations
Grab a beach blanket or chair and head outside to listen to some of the greatest music of the area. Some venues offer food vendors and children’s activities.
SUNDAY, JULY 2
Beatlemania Again
Jessica Rose Band
The national touring Beatles stage show. 7:00pm, Florham Park Gazebo, 111 Ridgedale Avenue, Florham Park
A high energy cover band with a soulful edge, performing powerful renditions of hits from the 60’s through today. 6:00pm, Museum of Early Trades & Crafts, 9 Main Street, Madison
MONDAY, JULY 3
The Infernos
80’s Vs 90’s
An Internationally acclaimed “Show Band” featuring singers, dancers, and musicians from all over New Jersey. 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
TUESDAY, JULY 4
Real Diamond
Neil Diamond Tribute Band. 7:45pm, 30 Robert Harp Drive, Livingston High School Field, Livingston
WEDNESDAY, JULY 5
Essex Funk
Pop, rock, country artist. 7:00pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
7:00pm, Riverbank Park, Market and VanBuren Streets, Newark
From big hair and neon leg-warmers to Doc Martens and flannels, the 80’s vs. 90’s Show is the premier band for the MTV generation! 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
Radio 506
SUNDAY, JULY 9
La Caribbean Orquesta
A dynamic R&B, funk, and soul cover band made up of long-time community members spanning generations. 7:30pm, 100 N. Ridgewood Road, Floods Hill, Meadowland Park, South Orange
Carnaby Street
THURSDAY, JULY 6
RB Express
Oldies music—Doo-Wop-era favorites. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls Rock band covering great tunes from the ‘70s through to today. 7:30pm, Crane Park Gazebo, Bloomfield Avenue, West Caldwell
Playing the music of the 60’s featuring the music of The British Invasion. 6:30pm, Borough Park Gazebo, 19 Mountain Avenue, Mendham
Venues and dates may be subject to change. Vicinity Media Group is not responsible for these changes. Summer 2023
SuburbanEssex.com
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The Jersey Tenors
An Opera/Rock mash-up sensation, they create an explosive blend of iconic Opera classics alongside Rock ‘N Roll greats like Queen, Elton John, and Bon Jovi. Being Jersey Proud, they also highlight music from Frankie Vali & the Four Seasons, Frank Sinatra, Bruce Springsteen, and more. 7:00pm, Memorial Park Gazebo, Robert H. Harp Drive, Livingston
Suite & Mai Tai
Performing an eclectic mix of music from an era gone by—Yacht Rock and Corporate Rock. 7:00pm, Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover
Hanover Wind Symphony
With American Idol Star Tristan McIntosh, this premier touring tribute band showcases the songs made famous from 1965-1980’s. 7:00pm, Florham Park Gazebo, 111 Ridgedale Avenue, Florham Park
TUESDAY, JULY 11
7:00pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
Suburban Essex
The Benjamins
Montclair Community Band 7:30pm, Chestnut Street, Montclair High School, Montclair
Epic Soul A legendary high-end act combines classical, modern, elegant, and edgy music elements with an original sound to create something truly unique. 7:00pm, Veteran’s Memorial Park, 113-205 Plainfield Ave, Berkeley Heights Playing all the great classic soul songs you remember plus today’s current top R&B and Pop Hits. 7:30pm, Watsessing Park, Bloomfield Avenue and Conger Street, Bloomfield
36
70 Maple Avenue, Morristown)
Combining the sounds of steelpan, soulful singing and hot tropical rhythms. 7:00pm, Ivy Hill Park, 230 Mt. Vernon Place, Newark
Total Soul
They perform with the flair of a wellrehearsed show band, complete with front-line choreography, exciting lead singers, hot horns, and a groovin’ rhythm section. 7:00pm, Village Green, 356 Broad Street, Summit
This singer songwriter is both a working man’s musician and a true indie spirit whose music echoes the classics from decades ago. 6:30pm, Vail Mansion Plaza, 100 South Street, Morristown (rain site: St. Peter’s Episcopal Church,
Casplash
(Inclement Weather: Livingston High School Auditorium)
The Linda Ronstadt Experience
Joshua Van Ness
WEDNESDAY, JULY 12
Chara Suri & Friends Jazz music. 7:00pm, Verona Civic Center, Bloomfield Avenue, Verona
Summer 2023
Gravy Train
A three-piece acoustic trio covering a wide variety of tunes from classic rock to music from the present day. 7:30pm, 100 N. Ridgewood Road, Floods Hill, Meadowland Park, South Orange
Country Comfort
Performing a variety of recent country songs with some classics. 7:30pm, Harrison Complex, 19 Harrison Avenue, Roseland
THURSDAY, JULY 13
No Discipline
The Dupree’s
The Bell Tones
Lively performances of Reggae music. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls Thrilling audiences with their smooth harmonies and romantic sound. 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
Street Hassle
SUNDAY, JULY 16
Larger Than Life
Their impressive repertoire includes songs from the 20’s to the 80’s and such styles as country, Broadway, jazz and holiday classics. 7:00pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
K Brown Express
Known for their jazzy flair and strong vocals, their roster of songs range from, jazz, old R&B to new soul and funk. 7:00pm, Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover
Premier classic rock band featuring 6-piece horn section. 7:00pm (rain date July 30) Taylor Park,100 Main Street, Millburn
The Nerds
Winslow
Boyband experience covering N’SYNC, Backstreet Boys and more. 7:00pm, Memorial Park Gazebo, Robert H. Harp Drive, Livingston (Inclement Weather: Livingston High School Auditorium)
The Benjamins This powerhouse ensemble recreates the live performance of The Eagles and the signature sound that made them one of the most successful artists in the 70’s. 7:30pm, Crane Park Gazebo, Bloomfield Avenue, West Caldwell
The legendary high-end act combining classical, modern, elegant, and edgy music elements with an original sound to create something truly unique. 7:00pm, Florham Park Gazebo, 111 Ridgedale Avenue, Florham Park
FRIDAY, JULY 14
TUESDAY, JULY 18
Marsoupial
Smooth
An instrumental progressive jam/funk quartet. 6:00pm, Madison Community Arts Center, 10 Kings Road, Madison
Soulful music. 7:00pm, Vailsburg Park, South Orange Avenue and Oraton Parkway, Newark
It’s all rock and roll. 7:00pm, Village Green, 356 Broad Street, Summit
80’s vs 90’s
From big hair and neon leg-warmers to Doc Martens and flannels, the 80’s vs. 90’s Show is the premier band for the MTV generation! 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
Venues and dates may be subject to change. Vicinity Media Group is not responsible for these changes. Summer 2023
SuburbanEssex.com
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Summer Concerts 2023 WEDNESDAY, JULY 19
The Kootz
The Thorns
Kickin’ Nash
Rock n’ Roll with fiber. 7:00pm, Verona Civic Center, Bloomfield Avenue, Verona
The Nines
7-Piece dance cover band 7:00pm, The Grove at The Park, 350 Connell Dr, Berkeley Heights
Afri-Carib
A soca, calypso, and reggae steel drum band. 7:00pm, Riverfront Park, Raymond Boulevard and Brill Street, Newark
Water Towers
An American alternative rock group with influences that include the Beach Boys, Joni Mitchell, and Simon and Garfunkel. 6:30pm, Reasoner Park Gazebo, Fairmount Avenue, Chatham
Asbury Fever
A Springsteen/classic rock tribute band. 7:30pm, Crane Park Gazebo, Bloomfield Avenue, West Caldwell
FRIDAY, JULY 21
Zaire
A high-energy five person country band. 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
SUNDAY, JULY 23
Monkey Shoulder
A rock band performing old-school rock, blues and other favorites. 6:30pm, Borough Park Gazebo, 19 Mountain Avenue, Mendham
Livingston Locals Night
Some of your top performing Livingston residents performing their favorite hits. 7:00pm, Memorial Park Gazebo, Robert H. Harp Drive, Livingston (Inclement Weather: Livingston High School Auditorium)
SOMA’s indie rock cover band. 7:30pm, 100 N. Ridgewood Road, Floods Hill, Meadowland Park, South Orange
Jesse Garron’s Tribute to Elvis ‘The closest thing to the King’…ranked the most respected acts in local and nationwide venues. 7:00pm, Florham Park Gazebo, 111 Ridgedale Avenue, Florham Park
THURSDAY, JULY 20
Bakersfield Breakers
TUESDAY, JULY 25
Super Trans Am
A three-piece instrumental group with a mission to reawaken the classic guitardriven sound of 50’s Bakersfield and the driving tunes of 60’s surf rock. 6:00pm, Reasoner Park Gazebo, Fairmount Avenue, Chatham
Known for their strong 3-part harmonies playing classic rock from the ‘60 to today. 6:00pm, Museum of Early Trades & Crafts, 9 Main Street, Madison
Playing favorite arena anthems and charttopping radio hits of the 70’s. 7:00pm, Brookside Park, 90 Bay Avenue, Bloomfield
Venues and dates may be subject to change. Vicinity Media Group is not responsible for these changes. 38
Suburban Essex
Summer 2023
Austin City Nights
MONDAY, JULY 26
THURSDAY, JULY 27
Here’s Elton
Steppin’ Out
A Party Band that plays a wide variety of music from past to present with a song list emphasizing dance and good times. 7:30pm, Crane Park Gazebo, Bloomfield Avenue, West Caldwell
Enjoy A tribute to the music of Elton John. 7:00pm, Grove Cleveland Park, Brookside Avenue and Runnymede Road, Caldwell
Super Trans Am
Jersey shore’s premier cover band playing rock hits. 7:00pm (rain date August 3) Taylor Park, 100 Main Street, Millburn
A Modern Country cover band 7:00pm, Village Green, 356 Broad Street, Summit
Nash East
Stan Zizka’s Del-Satins A do-wop group. 7:00pm, Cedar Grove Park, 199 Fairview Avenue,Cedar Grove
Event Horizon
The super 70’s concert experience 7:00pm, The Grove at The Park, 350 Connell Drive, Berkeley Heights
The Launch
R&B and Soul music. 7:00pm, Verona Civic Center, Bloomfield Avenue, Verona
A tribute to Styx, Queen and Boston. 7:30pm, Brookdale Park, 473 Watchung Avenue, Bloomfield
Blues People
The Bottle Hill Big Band
A nineteen piece ensemble with a repertoire that spans the classics from the ‘30s and ‘40s. 6:00pm, Madison Community Arts Center, 10 Kings Road, Madison
SUNDAY, JULY 30
The B-Street Band
Nick Ryan and the Mess
Tribute to the music of the Boss 7:00pm, Memorial Park Gazebo, Robert H. Harp Drive, Livingston
Blending ‘Heartland Rock’ with ‘Memphis Soul.’ 7:00pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
7:30pm, Montclair High School, Chestnut Street, Montclair
FRIDAY, JULY 28
The Gentlemen of Soul
Performing rock, pop, country, dance and hip-hop. 7:00pm, Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover
Montclair Community Band
An all-star cast of professional country musicians. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls
(Inclement Weather: Livingston High School Auditorium)
A blues band featuring Kelton Cooper (vocals/guitar), Mike Griot (bass), Ron Thompson (keys) and Gene Lake (drums). 7:30pm, 100 N. Ridgewood Road, Floods Hill, Meadowland Park, South Orange
Summer 2023
SuburbanEssex.com
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Summer Concerts 2023 FabForward
Performing the solo hits of the John, Paul, George and Ringo of the Beatles. 6:30pm, Borough Park Gazebo, 19 Mountain Avenue, Mendham
Changing Lanes
THURSDAY, AUGUST 3
Your Mom’s Hot
Specializing in “Oh man, I love that song,” and “I haven’t heard that in years!” 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls
Separate Ways
FRIDAY, AUGUST 4
Event Horizon
The ultimate tribute to the music of early-mid 80’s Journey. 7:00pm, Florham Park Gazebo, 111 Ridgedale Avenue, Florham Park
TUESDAY, AUGUST 1
Yacht Rock Gold
Favorite hits from late 70’s to early 80’s. 7:00pm, Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover
Jersey Sound
Cover band playing hits from all decades. 7:00pm, Village Green, 356 Broad Street, Summit
Genres include rock, pop, country, dance and hip hop 7:30pm, Brookdale Park, 473 Watchung Avenue Bloomfield
WEDNESDAY, AUGUST 2
Peter & The Master Keys
80’s vs 90’s
From big hair and neon leg-warmers to Doc Martens and flannels, the 80’s vs. 90’s Show is the premier band for the MTV generation! 7:00pm, Harrison Complex, 19 Harrison Avenue, Roseland
New Power Soul Specializing in American jazz and blues from the 40’s through 60’s, with a dash of rock n’ roll thrown into the mix. 6:00pm, Museum of Early Trades & Crafts, 9 Main Street, Madison From Frank Sinatra and Bruce Springsteen to Bruno Mars and Lady Gaga, New Power Soul will have you dancing all night long. 7:00pm, Belleville Park, 343 Belleville Avenue, Belleville
SUNDAY, AUGUST 6
Soul Cruisers
The History of Rock n’ Roll
Performing the hits from the ’50s through the ’80s. 7:00pm, Harrison Complex, 19 Harrison Avenue, Roseland
Popular premiere oldies band. 7:00pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
Soulful vocalists who pay tribute to the very best of the 60’s, 70’s, R&B, and Motown. 7:00pm, Memorial Park Gazebo, Robert H. Harp Drive, Livingston (Inclement weather: Livingston High School Auditorium)
Venues and dates may be subject to change. Vicinity Media Group is not responsible for these changes. 40
Suburban Essex
Summer 2023
TUESDAY, AUGUST 8
FRIDAY, AUGUST 11
Heart of Gold
Bobby Syvarth Band
Specializing in the best of Classic Rock. 6:30pm, Ginty Field Gazebo, 45 Woodland Avenue, Morris Township
Audio Riot
4 Flight Rock
6:00pm, Madison Community Arts Center, 10 Kings Road, Madison
K Brown Express A journey to the early days of rock n roll… all the way to the 70’s. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls
Playing hits that cover seven decades across multiple genres such as pop, rock, dance, punk, country, EDM, funk/soul, and R&B. 7:00pm, Village Green, 356 Broad Street, Summit
Known for their jazzy flair and strong vocals, their roster of songs range from, jazz, old R&B to new soul and funk. 7:30pm, Eagle Rock Reservation, Prospect Avenue, West Orange
FRIDAY, AUGUST 18
Rosewood
TUESDAY, AUGUST 15 THURSDAY, AUGUST 10
Parrot Beach
Brian Kirk & The Jirks
Performing rock, soul, pop, and disco. 7:00pm, Village Green, 356 Broad Street, Summit
THURSDAY, AUGUST 17
Andy Wang
Local classic rock/pop band. 6:00pm, Museum of Early Trades & Crafts, 9 Main Street, Madison
FRIDAY, AUGUST 25
Forbidden Tropics
An Afro-Peruvian Jazz band 6:00pm, Madison Community Arts Center, 10 Kings Road, Madison
THURSDAY, AUGUST 30 Jimmy Buffet cover band. 7:30pm, Crane Park Gazebo, Bloomfield Avenue, West Caldwell
The Strangers
Music that ranges from easy acoustic to classic rock to party dance tunes. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls
Chatham resident performs Hawaiian music. 6:00pm, Reasoner Park Gazebo, Fairmount Avenue, Chatham
Total Soul
They will keep you dancing all night long. 7:00pm, Memorial Park Gazebo, Main Street & Wilmore Road, Little Falls
John McDermott Band
Recreating and performing the music of the most iconic Rock & Roll bands of the sixties. 6:30pm, Reasoner Park Gazebo, Fairmount Avenue, Chatham
Summer 2023
SuburbanEssex.com
41
Art of Essex
DAN FENELON
When The Art is Just Plain Fun! Story and portrait by Dan Epstein
W
e’ve gotta wonder if when he was growing up in Montclair, people imagined the flights of fantasy that Dan Fenelon would take them on. Educated at both the Art Students League in New York, and the School of the Museum of Fine Arts in Boston, his Art career at first took a somewhat traditional corporate approach. He worked in the graphic design department of a large Pharmaceutical company, as an illustrator for a sports marketing concern, and then as an illustrator for Toys Are Us. It was in 2010, answering a call for mural artists from Arts Unbound, that the volcano of magic erupted. Barbara Reuther from Morris Arts engaged Fenelon to do murals in schools, which led to Laura Urbanelli, the executive director of the Montclair Museum, to commission a large mural displayed for two years that put him prominently on the regional Art scene radar. Now, dividing his time between mural commissions, Art-centric corporate team-building projects in partnership with his wife Kadie Dempsey through their company Core Creative Placemaking, and exhibiting his work in galleries, his work is very visible and delighting viewers. Bird In Hand, a 56x80 acrylic on canvas painting, which started as a doodle in his sketchbook, is currently on display in an exhibit in Gallery 491 in Montclair. Taking much of the symbolism from mythology, Fenelon likes to think of it as having a subconscious narrative, though, with no concrete story. In it, his illustration background comes into play, and the viewer’s eye can’t help following a path around the painting. Fenelon loves to create three dimensional works, and here, an unusually large one, Supercat was constructed with the aid of sculptor Bob Richardson. A seven and a half foot tall piece made of construction material and acrylic paint, which echos Superman, and offers what Fenelon refers to as “Catitude”. It’s both imposing, and friendly. Fenelon likes when viewers are moved to touch it while experiencing the sculpture. Dan Fenelon 42
Suburban Essex
Summer 2023
Luna Moon
Supercat
In a mural on the Luna Stage building in West Orange, Luna Moon, we are engaged in a tribute with many references. The open arms welcome the viewer to the community, which is sometimes called “Hat City” since it was formerly the home to the largest aggregation of hat-making factories in the US. The theatrical imagery, as well as the moon, of course reference the Luna Stage, housed in the building, and uses a color palette Fenelon believes is uplifting to the urban community. We are amused by how he has incorporated the lighting fixtures on the wall into the mural in the flowers. More of Fenelon’s work can be seen at Gallery 491, until July 28, from 7am-7pm. Likewise at the FSA Gallery in Frenchtown, the last two weeks of July and the first two weeks of August where many small works and prints will be available, and of course online. Prepare to be delighted.
Dan Fenelon www.instagram.com/danfenelon Gallery 491, 491 Bloomfield Avenue, Montclair www.sfagallery.com Bird In Hand Summer 2023
SuburbanEssex.com
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Health and Wellness
The Path to Natural Recovery from Injuries & Pain TOTAL RECOVERY PHYSICAL THERAPY By Christine S. Maxwell Photos by Dan Epstein
A
t Total Recovery Physical Therapy in Little Falls, Dr. Jack Zuckerman PT, DPT, owner, and his multispecialty team of physical therapists, acupuncturists, occupational therapists, and chiropractors work together to ensure the maximum recovery of their patients from injuries and pain. Dr. Zuckerman states, “we approach our treatments using the new model of physical therapy, which is commonly used by “physiotherapists” in European countries.” The new model incorporates manual therapy which heavily relies on hands-on techniques. Some of the manual therapy techniques have been adapted from osteopathic doctors. These hands on treatments are used to manipulate soft tissues to get the muscles, joints, and tendons moving. When ligaments and nerves are moving frequently with poor movement patterns or poor posture, these areas can become “stuck.” Manual therapy loosens and lubricates these areas to get them moving again. Using the new physical therapy treatment model, the
practitioners pride themselves on up to 90 percent of full recovery in their patients’ condition without unnecessary medications, injections, or surgeries. In New Jersey, physical therapists have direct access to patients. With “direct access,” physical therapists can see patients without doctor referrals. Dr. Zuckerman goes on to explain that physical therapists receive the Doctor of Physical Therapy (DPT) degree through continuous study and training throughout their professional career. They can diagnose and write an individual “plan of care” for each patient. “Our focus is to get the patient back to full functional capacity as quickly and efficiently as possible,” says Dr. Zuckerman. The physical therapists develop an individualized treatment plan for each patient depending on their unique needs. Dr. Zuckerman states “at the crux of the treatment is specific corrective exercises, neuromuscular education or muscle memory to connect the body to the brain so that patients can move the way it was intended to move prior to the poor habits it developed over time.” In addition to muscle memory, the PTs introduce functional exercise that enables patients to integrate specific exercises to movements into daily life, recreation, and sport. In combination with the new treatment model, the practitioners utilize cutting edge treatment modalities to accelerate the healing process. Deep tissue laser therapy and radial pressure wave (shockwave) therapy promote healing by restarting and then expediting the body’s natural healing methods. Dr. Zuckerman summarizes their mission: “We want to be the number one multi-specialty clinic that provides people a way of getting better naturally, effectively and efficiently.”
Total Recovery Physical Therapy 72 Main Street, Little Falls | 973-857-1616 www.totalrecoverypt.com 44
Suburban Essex
Summer 2023
than beautifully straight teeth, your A Smile Opens a Door More smile opens doors for a lifetime of opportunities… What Sets Us Apart • Personalized Boutique Approach
Dr. GiGi
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Complimentary Consultation No referral needed, your first visit includes a complimentary consultation to see how orthodontic treatment may help you. We invite you to be our special guest!
201 S. Livingston Avenue, Suite 2B, Livingston • 973-758-8926
www.LivingstonFamilyOrthodontics.com
Our Goal is to Help You Discover What You Need to Make Your Life More Enjoyable. Telemedicine Appointments Available Our Centers Offer: • Services for Children Dealing with School and Family Dynamics • Individual/Family/Couples/Children and Teen Therapy • Variety of Clinical Therapy Expertise • Most Insurances Accepted Dr. Christopher Barker,
Dr. Keith Morgen,
Director of Discovery Psychotherapy Center
Director of Discovery Wellness Center
862-242-3500 info@DiscoveryWellnessCenterNJ.com
Convenient day, evening and Saturday hours. Please call or visit the website for more information.
973-796-3760 info@DiscoveryPsychCenter.com
New Address: 7 East Frederick Place, Suite 700, Cedar Knolls Summer 2023
www.DiscoveryPsychCenter.com SuburbanEssex.com
45
HERE TO MAKE YOU LOOK & FEEL YOUR BEST!
BOTOX & FILLERS | PLATLET-RICH PLASMA | PHOTO FACIAL SKIN & SCAR RESURFACING | HYDRAFACIAL MD MICRONEEDLING AQUAGOLD FINE TOUCH CO2 LASER TREATMENT | HEALTH & WELLNESS | FEMILIFT PRP HAIR RESTORATION | LASER HAIR REMOVAL COOLSCULPTING | PDO THREADS | SPA SERVICES | SPRAY TANS EXOSONE TREATMENTS | WAXING | DRIP SPA | PEP FACTOR
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Two convenient locations in Verona & West Caldwell 1 MOUNT PROSPECT AVENUE, VERONA, NJ 07044 761 BLOOMFIELD AVENUE, WEST CALDWELL, NJ 07006 APPOINTMENTS: 973-298-4395 | GENERAL INQUIRIES: 973-650-3204
www.MontclairRejuvenationCenter.com
Health and Wellness
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Suburban Essex
HEALTHY
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HABITS
. BEST YOGA . BEST PILATES . BEST WELLNESS PROVIDER Go to: VoteNiyama.com
Protect Your Skin to
A
s the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall health. While products like sunscreen and moisturizer can help skin thrive, healthy skin starts from within where food and beverage choices can play a key role.
the health and function of the body’s cells, including those in the skin.
One example is grapes: Emerging research suggests consuming grapes may help protect healthy skin even when exposed to UV light, which is known to be damaging. A study published in the journal “Antioxidants,” in which people consumed 2 1/4 cups of grapes every day for two weeks, showed increased resistance to sunburn and reduced markers of UV damage at the cellular level.
Protect Skin While Outdoors
VOTE FOR US!
While perhaps an obvious step to some, one of the most direct ways you can protect skin is by applying sunscreen— most experts recommend 30 SPF or higher—before heading outdoors and reapplying every 1-2 hours. Additionally, consider wearing protective clothing, such as a hat large enough to shade your face and neck. If you plan to spend extended time in the sun, opt for a lightweight, long-sleeve shirt and pants for maximum skin coverage.
Go to: VoteBeWell.com
This study reinforced previous and similar findings published in the “Journal of the American Academy of Dermatology.” Grapes are also a hydrating food with 82% water content; hydration is essential to healthy skin. To take care of your skin, consider these skin-friendly health tips.
Fill Your Plate with Healthy, Hydrating Foods Nutritious foods, including fruits and vegetables, can play an important role in achieving an overall balanced diet with adequate hydration. Enjoying the goodness of fresh or frozen Grapes from California can provide extra hydration and a boost of beneficial antioxidants and other polyphenols that help protect
Drink water throughout the day, and for added flavor, infuse with fruits like frozen grapes. Simply rinse, pat dry, remove from the stems and freeze the grapes for 2 hours in a single layer on a sheet pan for flavorful ice cube replacements.
Manage Stress Whether it’s caused by a lengthy to-do list or general anxieties, stress can negatively impact skin health while even exacerbating certain conditions. Managing stress can offer a reprieve in multiple ways, including encouraging healthier skin. Some simple ways to relieve stress include exercising, getting enough sleep, lightening or limiting your workload, scaling back on to-do lists and making time for things you enjoy. —Family Features Summer 2023
Yoga Therapy • Barre Fusion • Meditation Pilates • Radiant Heat Power Yoga Yoga Ropes • Integral Sound Therapy Ayurvedic Counseling • Reiki Energy Healing
973-500-2939
161 Eagle Rock Avenue, Roseland
www.niyamayogashala.com
for Best Wellness Providers
Suburban Essex
2023
MENTAL HEALTH COUNSELING for Individuals & Adolescents Grief & Bereavement Counseling Couples & Family Counseling
Be Well
PSYCHOTHERAPY FOUNDER, LAUREN F. TAIBI, LPC, NCC
973-886-8300
175 Fairfield Ave, Suite 1C, West Caldwell
BeWellCaldwell.com SuburbanEssex.com
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Health and Wellness
SIGNS OF HEAT EXHAUSTION:
Recognizing HEAT EXHAUSTION:
• Profuse sweating and pale, clammy skin. • Fatigue, weakness, and dizziness. • Headache and nausea. • Muscle cramps and rapid heartbeat.
Key Symptoms and Actions to Take
• Cool and moist skin despite the heat.
A
• Fainting or feeling lightheaded.
s temperatures rise during the summer months, it’s crucial to stay vigilant about the potential risks of heat exhaustion. Heat exhaustion occurs when the body overheats due to prolonged exposure to high temperatures, leading to dehydration and a diminished ability to cool down. Recognizing the signs of heat exhaustion is essential for prompt intervention and prevention of more severe heat-related illnesses.
ACTIONS TO TAKE: • Move to a cooler area and rest. • Drink cool water or sports drinks.
Recognizing the early signs of heat exhaustion is vital for preventing more serious heat-related illnesses such as heat stroke. Stay vigilant, listen to your body, and take immediate action if you or someone around you exhibits symptoms of heat exhaustion. By staying hydrated, seeking shade, and practicing appropriate selfcare, you can enjoy the summer while keeping yourself safe and healthy.
• Loosen or remove tight clothing. • Apply cool, wet cloths to the skin. • Use a fan or seek airconditioned environments. • Avoid excessive physical exertion.
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At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet. Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons. • Bunions • Corns and Calluses • Custom Orthotics • Diabetic Foot Care • Fall Risk Assessment • Flatfeet
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973-857-1184 882 Pompton Avenue, Suite B-1, Cedar Grove
CedarGroveFoot.com 48
Suburban Essex
Summer 2023
Direct Mailed to: Caldwell, Cedar Grove, Essex Fells, Fairfield, Livingston, Montclair, North Caldwell, Glen Ridge, Roseland, West Orange, Upper Montclair, Verona & West Caldwell
Call 973-276-1688 or visit www.VicinityMarketingGroup.com
West Caldwell for smoothies, bowls, juices, and samples.
Health and Wellness
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VOTE FOR US! BEST SPECIALTY STORE
I
n the fast-paced and demanding world we live in, stress has become an all-too-common companion. However, there is a powerful tool that can help us find solace amidst the chaos: meditation. This ancient practice has been embraced by people worldwide for its profound ability to reduce stress and cultivate inner peace.
2023
In-Store Orders: 973-227-0227 or visit chefv.com/nj to view our current menu. 897 Bloomfield Ave, West Caldwell, NJ 07006
Discover Inner Peace A Guide to Stress Relief Through Meditation
Suburban Essex
Next to Marshalls/Stop & Shop
DENTAL CARE REDEFINED
Begin by finding a quiet and comfortable space where you can unwind and disconnect from external distractions. This could be a cozy corner of your home or a secluded spot in nature. Ensure that the environment is peaceful and conducive to relaxation. Choose a posture that allows you to be both relaxed and alert. You can sit cross-legged on a cushion or in a chair with your feet planted firmly on the ground. Keep your spine upright but not rigid, allowing energy to flow freely throughout your body. Close your eyes gently and take a few deep breaths. Inhale slowly through your nose, feeling the air fill your lungs, and exhale through your mouth, releasing any tension. These initial breaths signal to your body that it’s time to unwind and enter a state of calm. Direct your attention to your breath, observing its natural rhythm. Notice the sensations as you inhale and exhale—the rise and fall of your abdomen, the coolness of the air entering your nostrils. As thoughts arise, acknowledge them without judgment and gently guide your focus back to your breath.
TruYou Dental is redefining dental care by improving the smiles and lives of our patients. We continuously pursue excellence using a high quality, team approach to create an exceptional patient experience. COSMETIC DENTISTRY • FAMILY DENTISTRY DENTAL IMPLANTS • FACIAL ESTHETICS • LASER DENTISTRY
Meditation is not about emptying the mind but rather cultivating a mindful presence. Embrace the present moment, allowing thoughts, emotions, and sensations to come and go without clinging to them. View them as passing clouds in the sky of your consciousness, acknowledging their presence but not attaching significance to them. When beginning your meditation practice, start with short sessions of 5-10 minutes. As you become more comfortable, gradually increase the duration. Consistency is key, so aim to practice daily, even if it’s for a few minutes.. Embrace the journey, knowing that each moment spent in meditation contributes to your overall well-being.
973-228-2335 185 FAIRFIELD AVE, SUITE 1B, WEST CALDWELL
truyoudental.com/west-caldwell Summer 2023
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Dining Alfresco
Dining alfresco comes from an Italian term al fresco, which translates to fresh and in the fresh air. It means to dine outside in the fresh air, in beautiful weather. Picture a perfectly warm day with a cool breeze, a beautifully set table outside with your favorite cocktail in hand.
Boccone Ristorante is a neighborhood gem that delivers fresh delights and homemade dishes straight out of old-world Italy. Boccone: as in a mouthful offers traditional antipasti, pasta, veal, chicken, and fish recipes using authentic flavors of the Southern Mediterranean Region.
Serving authentic Mediterranean food with a modern touch blending Israeli, Tunisian, and Moroccaninspired dishes with a touch of Greek and Italian. Only the finest ingredients are used in their popular menu dishes, which include Hummus Bowls, Mediterranean Fish Tacos, Chicken Shish Kebab, Grilled Skirt Steak, Pan Seared Salmon, just to name a few— Mezza’s beautiful outdoor patio seats 80.
Boccone
Mezza Mediterranean
471 W Mount Pleasant Avenue, Livingston | 973-378-9222 www.bocconeristorante.com
277 Eisenhower Parkway, Livingston | 973-992-9300 mezzalivingston.com
Dine outside with us on our newly renovated Tuscan patio with an outside bar. Enjoy a delicious meal while sipping our new alcoholic slushies!! We have a wide variety of dishes on our lunch & dinner menu, as well as our happy hour menu.
il Vecchio Cafe Located inside Calandra’s Italian Village 234 Bloomfield Ave. Caldwell NJ, 07006 973-226-8889 opt. 1 ilvecchiocafe.com
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Restaurant Guide It is recommend that you call in advance as reservations may be required.
CEDAR GROVE LuNello
CALDWELL Cloverleaf Tavern 395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com American cuisine in a family dining atmosphere. Offering 24 beers on draft and over 75 bottled beers.
Divina Ristorante 461 Bloomfield Ave, Caldwell | 973-228-5228 www.divinaristorante.com Offering only the best tasting and highest quality Italian food. With it’s stylish and warm atmosphere, you will feel cozy and comfortable.
Fat Fish Taco 291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com Featuring coastal inspired Mexican cuisine.
Il Vecchio Cafe 234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.
EAST HANOVER
La Famiglia Ristorante & Pizzeria 359 Bloomfield Ave, Caldwell | 973 226-3049 www.caldwellrestaurant.com Italian restaurant
Ocha Caldwell 403 Bloomfield Ave, Caldwell | 973-228-8856 www.ochacaldwell.com Asian Japanese Cuisine
Suburban Essex
182 Stevens Ave, Cedar Grove | 973-837-1660 www.LuNello.com Since 1990, Chef Seger’s modern Italian flair mixed with traditional culinary skills has created a whirlwind of praise. Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.
East Hanover Diner 275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.
VOTE FOR US
FOR BEST BOUTIQUE BAKERY
2023
Your Local Neighborhood Bakery — KOSHER CERTIFIED — We Make Custom Orders Including Gluten-Free, Vegan & Nut-Free! • Cake Decorating Classes • Wine & Cake Decorating Parties • Kids Birthday Parties • Camp Visiting Day Treats
973-320-9030 | 38 S.Livingston Ave, Livingston | www.SweetKneadsNJ.com Summer 2023
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VOTE FOR US!
Restaurant Guide
Suburban Essex Suburban Essex
2022
2023
Silver Winner
FAIRFIELD Antik Greek Kitchen 335 Fairfield Road, Fairfield | 862-210-8527 www.antikgreekkitchen.com Authentic Cuisine for Greek Lovers
Calandras Mediterranean Grill Inside Hampton Inn Hotel 118 US Highway 46 East, Fairfield 973-575-6500 www.calandrasmedgrill.com A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair. The restaurant features an open kitchen, Tuscan themed dining room, lobby bar, outdoor seating.
Cucina Calandra OUTDOOR DINING AVAILABLE • BYOB RESTAURANT OPEN SEVEN DAYS LUNCH Daily 11:30am–3pm • DINNER Sun-Thu 5-9pm, Fri-Sat 5-10pm
277 EISENHOWER PARKWAY, LIVINGSTON Call for Reservations: 973.992.9300
216 US Highway 46 East, Fairfield 973-575-7720 | www.cucinacalandra.com The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.
Order Curbside Pickup & Delivery Online at:
WWW.MEZZALIVINGSTON.COM
LITTLE FALLS Casa Arturo 75 Main Street , Little Falls 973-837-8282 ArturoBistro.com Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair
Rare, The Steakhouse
FARM TABLE CUISINE FARM TO TABLE CUISINE FARM TOTO TABLE CUISINE
ATITS ITS FINEST AT FINEST AT ITS FINEST LuNello’s menu features decadent Italian dishes composed with the finest and freshest ingredients. This season, indulge in fresh fish dishes including halibut and bronzino.
LuNello’s menu features decadent Italian dishes composed
440 Main St, Little Falls | 973-256-6699 | www.RareSTK.com Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.
Fresh, Healthy & Authentic!
menu features decadent Italian dishes composed with the finest and freshest with the finest and freshest ingredients. This season, ts. This season, indulge infish fresh fishincluding dishes including halibut and bronzino. indulge in fresh dishes halibut andSILVER bronzino. GOLD PRIZE PRIZE Best Full Service Restaurant
FINE DINING
Best Italian Restaurant
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P R I VAT E E V E N T C AT E R I N G
VOTE
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HANDSOME BAR & LOUNGE
FOR US!
182 STEVENS AVENUE, CEDAR GROVE, NJ • (973) 837-1660 • WWW.LUNELLO.COM
RIZE Service nt
NING
SILVER PRIZE Best Italian Order Online at: www.TSMACC.com 2023 Restaurant
11 Time BEST of ESSEX Winner!
Suburban Essex
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P R I VAT E E V E N T C AT E R I N G
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199 Bellevue Avenue, Upper Montclair • 973.509.8878
HANDSOME BAR & LOUNGE
FINE DINING | PRIVATE EVENT CATERING | HANDSOME BAR & LOUNGE
Due to the expansion of our kitchen, there is no dine-in service ENS AVENUE, CEDAR AVENUE, GROVE, NJ • (973) 837-1660 • WWW.LUNELLO.COM 182 STEVENS CEDAR GROVE, NJ • (973) 837-1660
Available for Take Out and Delivery Only
WWW.LUNELLO.COM 52
Suburban Essex
Dining Available in Wyckoff: 637 Wyckoff Ave, Wyckoff • 201.891.8878
Summer 2023
LIVINGSTON Assado Portuguese Steakhouse 222 N Livingston Avenue, Livingston | 973422-0501 www.assadonj.com Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.
The Feathered Fox
Thavma Mediterranean Grill
550 W Mt Pleasant Ave #1608, Livingston 973-994-4900 | www.thefeatheredfox.com Steak house, sushi & raw bar
6230 Town Center Way, 2nd Fl., Livingston 973-992-8999 | www.ThavmaGrill.com Thavma offers the best of the Mediterranean by combining Greek and Middle Eastern specialties to create an unforgettable dining experience. Lunch and dinner served daily ,takeout and limited delivery service for dinner only. Call for details.
MONTCLAIR Amanti Vino 30 Church Street, Montclair 973-509-WINE (9463) | www.amantivino.com Wine, beer, artisanal spirits, cheese, classes, and outdoor dining
Aozora
Mezza Mediterranean 277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.
Boccone 471 W Mt Pleasant Ave, Livingston 973-378-9222 | www.bocconeristorante.com ancient, traditional recipes and authentic flavors of the Southern Mediterranean Region in Italy. BYOB.They accept phone reservations and takeout orders
407 Bloomfield Avenue, Montclair 973-233-9400 | www.aozoramontclair.com Offering fresh, creative, high-quality sushi and European cuisine with warm, elegant and relaxed ambiance.
Nana’s Deli 127 S Livingston Avenue, Livingston 973-740-1940 | www.nanadeli.com Stop by for lunch and experience the legacy they created for their Nana… and make sure to have the tuna.
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Summer 2023
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Restaurant Guide VERONA Bloom 648 Bloomfield Ave, Verona | 973-433-7256 www.bloomverona.com New American cuisine with French and Korean inspiration
Parkside Social Butler and the Board 103 Forest St, Montclair www.butlerandtheboard.com A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.
Efi’s Gyro 521 Bloomfield Ave, Montclair | 973-783-0005 www.efisgyro.com Authentic Greek Street Food.
Walnut Street Kitchen
706 Bloomfield Ave, Verona, | 609-248-4596 www.theparksidesocial.com classic American tavern
98 Walnut St, Montclair | 973-746-0789 www.walnutstreetkitchennj.com Inspired Italian
WEST ORANGE The Highlawn
UPPER MONTCLAIR De Novo European Pub 275 Bellevue Ave Montclair | 973-893-5008 www.denovomontclair.com European styled pub
Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463 www.highlawn.com American Cuisine
Marcel 6311/2 Valley Rd, Upper Montclair 973-842-4086 www.marcelbakeryandkitchen.com Mediterranean cuisine
MamaDags
Meet Me At Madison’s 121 Watchung Ave, Montclair | 973-604-2221 meetmeatmadisons.com Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.
Mystic Lobster Roll 145 Valley Rd, Montclair | 973-457-2651 mysticlobsterrollsmontclair.com Lobster Rolls, Specialty Rolls, Lobster Tacos
TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 | www.TSMACC.com T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining room in Wyckoff location). Visit the website for online ordering. They also specialize in catering for all occasions.
410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com Mama Dag’s proudly serves elevated Italian seafood-focused fare in a casual, convivial setting reminiscent of an old-school NYC clam bar. Guests appreciate the level of flavor and quality in each menu item, since everything is made in-house, as fresh and homemade as it can be: meats and fish from the best purveyors; cocktails all hand-crafted.
Primavera 500 Pleasant Valley Way | West Orange 973-669-0966 www.primaverawestorange.com Traditional Italian Cuisine.
VOTE FOR US! Suburban Essex
2023
HOURS: Sun-Thur 6am-1am Fri-Sat 6am-2am
275 NJ State Highway 10, East Hanover FOR PICK-UP ORDERS CALL 973-884-8840 WE DELIVER through DeliveryNow.com
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The Best of Essex
RESOURCE DIRECTORY Visit us online at BestofEssex.com Accountant. Cullari Carrico, LLC provides complete tax, accounting, auditing, management and personal consulting services to a wide range of businesses, as well as individual clients.
Cullari Carrico, LLC 55 Lane Road, Ste. 300 Fairfield 973-406-3955 | www.cullaricarrico.com
Acupuncture. Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture 792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Bakery. Famously known for their all natural, only 4 ingredient bread, Calandra’s Bakery has been serving delicious, high-quality baked goods since 1962. All of their bread is handcrafted the old-fashion way, and NEVER made with any preservatives. Savor hot bread every hour on the hour at all three of their retail locations in Newark, Fairfield, and Caldwell. You can also find their bread in your local supermarket!
Calandra’s Bakery www.calandrasbakery.com All-natural sourdough loaves Airy focaccia and buns Flaky babka, rugelach and croissant Seasonal sandwiches and salads Proudly serving Counter Culture Coffee we liv breads
Liv Breads Bakery 184 Essex Street, Millburn | The Mall at Short Hills 32 Nathaniel Place, Englewood www.livbreads.com | eat@livbreads.com
Day Care/PreSchool. Kiddie Academy believes your child’s days should be filled with learning and fun. Life Essentials is Kiddie Academy’s overarching philosophy that includes a variety of programs and techniques. They focus on developmentally appropriate curriculum, health and fitness, character education, and technology education. Ages served range from Infant to Full day Kindergarten. We also have a FUN summer program which goes until age 10.
Kiddie Academy 810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com
HVAC. Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County eight years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating 127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Home Remodeling. G&L and Sons Renovations, LLC is a full service home remodeling company serving northern NJ for over 30 years. They can help you with remodeling your kitchen, bathroom, basement, add an addition or complete home remodel.
G&L and Sons Renovations, LLC 973-857-3553 | www.glandsons.com
Interior Design. For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC 973-429-2106 | www.richardbaileyinteriors.com An award-winning Interior Design business located in Verona, the perfect source for all of your residential and light commercial interior design projects. Easy and fun to work with—they offer excellent design using the best in custom window treatments, custom furniture including upholstery and reupholstery, lighting, accessories, floorcovering, design services, space planning, color consultations, and much more.
Valerie Ruddy Designs - Decorating Den Interiors 973-239-3004 | www.valerieruddy.decoratingden.com
Jewelry. Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman 653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Landscaping. K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com
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Lawyer.
Orthodontist.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.
Lingerie & Intimate Wear. Specializing in bra fittings and cup sized swimwear. They also offer VIP shopping experience for groups, private shopping events, undergarment fittings for weddings and Bridal Parties, virtual shopping experience and men’s private shopping. They also offer events such as hosting a fundraiser with the organization of your choice, seminar/lingerie and swim product knowledge events, book an outside store event, and boudoir packages.
Sacks Orthodontics 41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com
Sitting Pretty Intimates
Painter.
97 S Livingston Ave Suite C, Livingston | 973-251-2224 www.Sittingprettyintimates.com
“Professional,” “courteous,” and “exceptional” is how customers consistently describe Wilber’s Painting. Their highly trained staff of professionals knows what it takes to bring their client’s imagination to reality.
Medical Spa.
Wilber’s Painting & Home Improvements
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
973-762-6333 | www.WilbersPainting.com
Pest and Lawn Care.
Montclair Rejuvenation Center One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 www.montclairrejuvenationcenter.com
A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
Dial Environmental 119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com
Physical Therapy.
The Spa at Mecca 333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!
Iron Physical Therapy
Optician.
474 Bloomfield Ave, Caldwell | 973- 228-4766 | www.ironpt.com
Block & Zuckerman Opticians has served the community for over 65 years. They strive for excellence in all that they do—from edging the highest in lens technology to selecting the finest frames for each individual’s face.
JAG-ONE Physical Therapy is a comprehensive physical and occupational therapy company with locations throughout New Jersey, Brooklyn, Staten Island, Queens, Manhattan, Westchester and Pennsylvania. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
Block & Zuckerman Opticians 371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com
JAG-ONE Physical Therapy Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagonept.com
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The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.
LightPort Physical Therapy & Spa 355 Bloomfield Ave, Caldwell | 973-228-0072 www.lightportpt.com Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
La Famiglia Ristorante & Pizzeria never fails to impress with outstanding food. They offer authentic Italian flavors, made with the finest ingredients and brought to perfection. The menu includes a variety of pizzas, seafood dishes, sandwiches, salads & more. They also provide catering services for your events and occasions
La Famiglia Ristorante & Pizzeria 359 Bloomfield Ave, Caldwell | 973-226-3049 www.LaFamigliaRistorantePizzeria.com Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Pilates.
Roofing.
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Celebrating 20 years in business, American Roofing and Siding is a “full-service” roofing company handling everything from a new roof installation, roof maintenance and restoration to re-roofs and repairs. Each job is completed with the assurance that can solely come from years of experience. Every homeowner is treated with a personal touch, which comes from our staff.
MadKat Pilates 855 Bloomfield Ave, Glen Ridge | 973-707-7695 www.madkatpilates.com
American Roofing and Siding
Podiatrist. Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery. Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists 882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
1-3 St. Mary’s Place Belleville | 973 542-0710 americanroofingandsiding.com
Senior Community. Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.
Job Haines Home
Psychotherapy.
250 Bloomfield Avenue, Bloomfield | 973-743-0792 | job-haines.org
Be Well Psychotherapy consists of a team of 8 therapists. Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.
Veterinarian.
Be Well Psychotherapy 175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com
Restaurant. In addition to owning and operating three bakeries, the Calandra family expanded their household name by opening three restaurants; Cucina Calandra, Calandra’s Mediterranrean Grill, and iL Vecchio Cafe. Whether you are looking for an evening out, business lunch, or to celebrate a special occasion all three restaurants offer something unique to your dining experience.
Calandra Restaurants www.cucinacalandra.com | www.calandrasmedgrill.com www.ilvecchiocafe.com
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital 17 Grove Avenue, Verona | 973-239-1881 www.vahmah.com
Yoga. Niyama Yoga focuses on educating, nurturing and reenergizing. We are a yoga studio that encourages inner peace through movement, meditation and awareness of our physical and subtle body; a place to nurture your mind, body and soul. Yoga Therapy, Barre Fusion, Meditation Yoga Ropes,Thai Yoga Body-Work, Integral Sound Therapy, Ayurvedic Counseling, and Reiki Energy Healing.
Niyama Yoga 161 Eagle Rock Avenue, Roseland | 973-500-2939 www.niyamayogashala.com
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Diamond Minds
Nature’s Way By Barry Farber
L
eonardo da Vinci once said, “Nature is the source of all true knowledge.” Have you ever got burnt out from your work or couldn’t get back into the groove where you are operating on all cylinders? Over the years, we all go through changes in our environment, sometimes leaving us feeling unmotivated or struggling to find the creative juices to take action and move the needle. Anytime I need energy or a fresh way to look at things, I turn my focus back to nature and have never been disappointed. I want to share three ideas that help me get rejuvenated and back on track:
1. BREATHING AND MEDITATION.
There is a saying that “still waters run deep.” When the water is still, all the silt settles to the bottom, and you can see clearly. This is like how the mind works. When one sits still to rest or meditate, one’s mind becomes clear, and new visions and direction can settle. It helps you clarify what is important and the best actions for moving forward. ‘Still waters run deep’ represents the tremendous power one can gain from quieting the mind and sitting still in a mild meditation. Try this, even if it’s just a 10 min break from work once during the day. First, find a quiet place to rest—a quiet room or outside where you’re away from noise. Then sit or stand with a comfortable posture. Someone once told me to sit like a general on horseback, maintaining the best posture. This will allow you to breathe naturally and get centered. Breathe in through your nose for 4 seconds and exhale through your mouth for 5 seconds or more. Do this and concentrate on breathing in and out; eventually, there will be no thought. Your goal will be to attain what the Japanese call “Mushin,” which means no mind. After a while, fresh ideas and new understandings flood your brain. My most valuable ideas and insights on what I should be doing with my business were generated during these mini-meditations during the day. These breaks will bring you back fresh with a renewed spirit and new approaches to your work and life.
2. GETTING CLOSE TO THE EARTH.
Many times, I will go out in the yard and walk around or stand in one place barefoot. I never knew why it made me relax and feel more energy until I started researching the subject. I found out it was called “Grounding.” “When walking barefoot, our body absorbs free ions from the Earth’s surface, which act as antioxidants. These antioxidants enhance our health and lead to positive feelings in the body. Grounding offers many health benefits, including improved sleep, reduced inflammation, improved tissue and cell repair, enhanced blood flow, increased
Barry Farber 58
heart rate variability, and improved electrical activity in the brain. In addition, walking barefoot on the ground releases endorphins. This can improve our mood and counteract mental illnesses like depression and anxiety. Walking barefoot also reconnects us with nature, which boosts our mental and physical states in other ways. As such, Earth’s natural healing energy should never be overlooked!” (Global Viewpoint, Feb. 16, 2023)
3. WALK IN THE WOODS.
Since I was nine months old, I spent my summers at a camp in the Pocono Mountains. My mom and dad worked at the camp, and I was lucky enough to be surrounded by so much natural beauty. Back then, I would hike for hours deep in the woods. Today I still love that walk in the woods. When you’re on a path in the forest where it’s quiet you start to forget about the daily pressures, and you begin to clear your mind and feel whole. If you want to learn about the vast benefits of this exercise, google “benefits of walking in the woods.” While we breathe in the fresh air, we breathe in phytoncides, airborne chemicals that plants give off to protect themselves from insects. Phytoncides have antibacterial and antifungal qualities, which help plants fight disease. When people breathe in these chemicals, our bodies respond by increasing the number and activity of a type of white blood cell called natural killer cells or NK. These cells kill tumor- and virus-infected cells in our bodies. One study showed increased NK activity from a 3-day, 2-night forest bathing trip that lasted more than 30 days. Japanese researchers are exploring whether forest exposure can help prevent certain kinds of cancer. (Immerse yourself in a forest for better health/Department of Environmental Conservation)
“I took a walk in the woods and came out taller than the trees”. —-Henry David Thoreau
Barry Farber is a best-selling author, an award winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book “In search of the magic tree” available at www.barryfarber.com. Follow him @barryfarberofficial.
Suburban Essex
Summer 2023
“National Park and Recreation Month is the perfect opportunity to highlight the beauty of our open spaces, the importance of recreation facilities and the positive impact they have on our wellness and quality of life. The area overlooking the Orange Reservoir provides a beautiful and unique spot to host a diverse lineup of activities to exercise, entertain and inspire you. We invite the public to celebrate with us and look forward to seeing you at our upcoming events” Joseph N. DiVincenzo, Jr.
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners Invite You to
Free Events!
Wellness on the Waterfront
2023
Essex County South Mountain Recreation Complex Clipper Pavilion, Cherry Lane Essex County celebrates Parks and Recreation Month with free weekly activities at the Waterfront in the Essex County South Mountain Recreation Complex
Mondays
Yoga for Adults: July 10, 17, 24, 31; August 7 at 6:30pm These classes are suitable for both beginners and seasoned yoga practitioners. Bring a yoga mat and dress comfortably. Classes are held rain or shine
Tuesdays
Jammin’ in July: July 11, 18, 25; August 1, 8, 15 at 7pm Elevate your Waterfront experience with music. The schedule is as follows: July 11: West Orange Community Band August 1 : The Uptown Boogie Band July 18: Maplewood Concert Band August 8 : Pat Prebor July 25 : Pat Prebor August 15 : The Uptown Boogie Band
Wednesdays ZOO-VIES: July 5, 12, 19, 26-films begin at dusk Movies under the stars on the rooftop of our Turtle Back Zoo parking deck. Bring your own lawn chair. Rain cancels. The location is at TBZ not the Clipper Pavilion. For a complete schedule, visit EssexCountyNJ.org
Thursdays
Full Body Workout: July 6, 13, 20, 27 at 6:30pm Join the group and get in shape!
FOR MORE INFORMATION VISIT www.essexcountynj.org
| Putting Essex County First
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