June 2022 Issue 163

Page 34

BREAKFAST I LUNCH I DINNER PANINIS • SOUPS • SALADS HOT & COLD BEVERAGES

Dine in or Order To Go

community joyfully came together and paid for the next twenty weeks of the program. In the end, $7,000 was raised to not only help feed these families but to feed them with delicious, nutrient dense, whole food. Another benefit of the program is that it brought folks out to the market who might not otherwise have been there. And let’s face it, the market is a fun place to be! Now I have a few new friends, I know some new faces and as those bonds are fortified, our community grows stronger and more resilient. I also know several more cute babies and look forward to watching as they grow up.

A Way To Support Healthiest Babies Possible Cam, Ol’ MacDonald Farm, Duncan Farmer’s Market macdonaldcam@ gmail.com

www.urbanforestbistro.ca

T

here’s a glass donation jar at my Duncan Farmer’s Market stall, labelled with a pink heart shaped sign that says, “Healthiest Babies Possible.” Every once in a while a customer asks if I’m having another baby and I am quick to explain that Healthiest Babies Possible is an infant nutrition program that provides food and other support to local mothers.

Find us at the Duncan Farmer’s Market on Saturdays!

Charcuterie, Grazing Boxes and Entertaining Ideas

www.picklespantry.ca I 250-266-2464 34

With the help of a wide network of businesses and individuals, this program helps local parents raise a healthy and happy next generation. Last year we took a leap of faith by donating ten bags of our fresh, local, organically grown vegetables and eggs to the mothers, and asked our customers to follow suit. The result was immediate and truly inspiring: the

So, are we having another baby? Gosh no! But if I expand my idea of community enough I see that they are all our babies, and there’s something we can do to help them. I know that one day they will be helping us! This year’s program starts June 11th .Come anytime to donate at our stall or email macdonaldcam@gmail.com.


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Articles inside

June Forecasts

6min
page 77

Our Brains’ Ability Beyond Childhood Development

3min
page 71

Spiritual Blueprint - Listening for Intention and Purpose

3min
page 76

An Ounce of Prevention

2min
page 70

Soulful Saturday with Kathryn Lowther CFS for the Soul

2min
page 69

The Mind-Gut Connection

2min
page 68

Summer Tutoring for Mathematics & Literacy

2min
page 67

Enhancing the Ability to Learn through Movement

3min
pages 64-65

The Dark Before the Dawn - Caregiving a Struggling Teen

2min
page 61

Feather and Stone Jewelry

1min
page 60

Gertrude the Gunnel

1min
page 59

Sound Advice - Audio Analgesia

2min
page 57

4 Healthy Hacks for Glowing Summer Skin

1min
page 56

Cowichan Bay Volunteer Fire Rescue

2min
page 55

Summer Skin Safety

2min
page 54

New Poetry Anthology Explores Our Relationship with Trees

4min
pages 52-53

Cut Flower Gardening for the Home Gardener

2min
page 45

The Benefits of Soil Bacteria

2min
page 44

Downtown Duncan Arts Pages

4min
pages 42-43

Why we Love our Dads

3min
pages 40-41

Cowichan Father’s Day Gift Guide

1min
page 39

A Gift of Love

2min
page 38

Navigating Complicated Times with Kundalini Yoga

2min
page 37

Westholme Tea Tasting Workshop

2min
page 36

Celebrate Summer by Grilling up some Seafood

2min
page 30

A Way to Support Healthiest Babies Possible

1min
page 34

Urban Forest Bistro: Lunch Review

4min
page 35

Wine Glasses: Demystified

2min
page 27

Growing Tomatoes

1min
page 22

The Best Beef Steaks are Dry Aged

2min
page 29

Dance Temple Cowichan

2min
page 21

Sharing A Gift: The Art of Dion Daniels

2min
page 20

Arts This Month

2min
page 9

Islands Folk Festival Looking for Volunteers

1min
page 10

Coastal Bliss Adventures

2min
pages 6-7

Volunteer Cowichan Aging Well Seniors’ Expo

2min
page 15

Explore Chemainus

2min
pages 12-13

Why We Should Read “Heart Berries”

2min
page 18

June Events

2min
page 5

Rhythmic Living

1min
page 11
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