HealthSpectra Magazine June 2020

Page 60

HEALTHY RECIPIE

Spinach and Mushrooms - The Italian Way! Always aim at eating every vegetable even if it means chewing a flavor you dislike because you would feel amazed to see the nutritional value of these vegetables and their benefits on the body. WWW.HEALTHSPECTRA.COM | JUNE 2020

A recipe of Spinach and Mushrooms, that too the Italian way must be exciting unless you keep away from these vegetables. Stay assured that spinach and mushrooms aren’t as bad as you think of them. Both the vegetables have their share of nutrients and their natural aroma is lovely. In this article, we will see the recipe for Spinach and Mushrooms. Then, let’s take a glance at the health benefits of eating mushrooms and spinach. The recipe is quite simple and you can have this dish as a breakfast meal or a snack. Let’s see what to do!

How to make The quantity of this recipe is apt for 4 people. If you are making it for few more people, increase the number of ingredients based on the number 60 of people


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