MIND & BODY
6 WAYS TO BOOST YOUR IMMUNITY
T
he whole world is now facing the crisis of Covid-19 and the main concern for everyone is how to protect themselves and prevent the damage. Staying home and only going out when necessary is crucial for all of us to prevent the horrific spread of this virus. Besides practicing social isolation, a strong immunity system is the first defence line. Young or old, with underlying health conditions or totally healthy, we all need immunity boosters. Here are important factors to keep in mind for a better immunity system.
34 | JULY 2020
