summer 2020

Page 40

MIND & BODY

WORKING OUT

AT HOME WITHOUT LOSING YOUR MOTIVATION

38 | JULY 2020

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Keeping Your Family’s Mental Health Intact during Quarantine

21min
pages 50-63

Flabby Arms Getting through Tough Times

2min
pages 44-45

It’s All About Choices

3min
pages 48-49

Under 30 Minutes Delicious Meals

2min
pages 46-47

Easy Exercises to Tone

1min
pages 42-43

Working Out at Home without Losing Your Motivation

2min
pages 40-41

6 Ways to Boost Your Immunity

2min
pages 36-37

Nail Your Summer Palette

0
page 25

Essential Foods for Healthier Hair, Skin, & Nails

2min
pages 34-35

The Hand Creams You Definitely Need Right

0
page 24

Easy Home Remedies

2min
pages 26-27

How to Choose the Right Foundation

2min
pages 28-29

5 Benefits of Ginger

1min
pages 38-39
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