HEALTH
tea?
what's the
A R O U N D T H E 16T H CE N T U RY I N C HI N A , tea started as a medical drink to heal wounds, improve mental health, aid in digestion, improve heart health, regulate body temperature, and more. Herbal teas come in dozens of delicious flavors and are naturally free of sugar and calories—and many herbal teas provide an array of health benefits. In fact, science is beginning to validate some of their traditional uses. Here are a few blends you may want to try:
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OCTOBER 2021
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