>> wellness
Massage Therapy at the MAC Need to unwind? The MAC’s massage services are ready to help you relax after all of the stresses this year has brought. Massage therapy is available at both Clubhouses for Members’ convenience. For a limited time, new massage clients at the MAC are able to receive a one-hour massage at the rate of a halfhour massage. This offer is only valid for MAC Members who have not had a massage at the Club before now.
Types of massages Members can receive include: Swedish, deep tissue, sports, myofascial release, neuromuscular, prenatal, cupping, rehabilitative and chair. To schedule a massage at the Downtown Clubhouse contact the Downtown Fitness Desk at 314-5394482. To schedule one at the West Clubhouse, contact the West Fitness Desk at 314-539-4433.
STAY IN SHAPE WITH CLASSES AT THE MAC Have you checked out the latest fitness classes at the MAC? Both Clubhouses offer a wide variety of classes to help you achieve your fitness goals. Navigate to the Downtown Fitness or West Fitness calendars to register. Remember: Registrations are still required to alll group exercise classes.
Put Your Best Foot Forward
Enjoy a shoeshine special at the Downtown Clubhouse. Get three shoe shines for the price of two! Members must bring in all three pairs of shoes at the same time to receive the offer. Shoeshines are available at the Downtown Clubhouse weekdays from 5:30 a.m. to 1:30 p.m.
Shoe shines include men’s dress shoes, women’s dress shoes, tennis shoes, golf shoes and boots. Services include shine, dying and refinishing. Visit Don Rushing in the Athletic Department for all of your shoe shine needs.
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Cherry Diamond F OCT 2020 F 15
