ABERDEEN HEIGHTS
to many factors such as decreased mobility, family and friends growing busy, or limited access to new activities. Isolation can creep in easily, especially this year, so it is crucial to proactively seek out ways to maintain and cultivate relationships. If you are websavvy or have a web-savvy friend or family member who can help, set up FaceTime or Skype to keep you in touch with longdistance friends. For your neighbors, something as simple as socializing via the front porch will work as well. At the MAC: The MAC offers social opportunities such as annual events and Clubs Within the Club, such as the
Forever Young Club, Military History Club or Book Club. Many of these offer web formats for socializing at a distance. Register online for the next event and keep that social life vibrant! KEEP THAT MIND SHARP Mental health is just as important as physical health! Exercising is beneficial for the body and the brain. Also, various activities help keep the mind sharp such as reading daily or playing a challenging game with friends. At the MAC: MAC’s Bridge Club is a great way to keep your mind sharp.
ST. LOUIS ALTENHEIM Get back to the good life. Try new things. Pursue a lifelong passion. Or just relax. Whatever it is you want out of your senior years, you’ll find it’s easier to get at Aberdeen Heights in Kirkwood, MO. Aberdeen Heights is a special place. Home to independent thinkers and self-reliant people who are used to living life on their own terms. As a full-service Continuing Care Retirement Community (CCRC) offers a unique Health Care Benefit ensures any needed care is provided at a predictable monthly rate. Contact us today to schedule a personalized appointment and learn more about the vibrant lifestyle, services and amenities waiting for you. Discover the way that you want to live! For more information, call 314-207-0751 www.aberdeenseniorliving.com Aberdeen Heights 575 Couch Ave. Kirkwood, MO 63122
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“The award-winning St. Louis Altenheim, located in South St. Louis City, is a nonprofit long-term care facility with a history as rich as the Missouri Athletic Club. In fact, former MAC Board of Governors member, Fred Heger, also chaired the Board of the St. Louis Altenheim. We provide five-levels of care ranging from independent living to skilled nursing to assisted living memory care, allowing our residents to ‘age-in-place.’ For more information: Call Dana Boyland at 314-269-5316 for more information on living next to the Mighty Mississippi.” 5408 S. Broadway St. Louis, MO 63111
CREEK VALLEY Retire Well. Retire Here. Creek Valley is a resort-style, all-inclusive independent living community. The value built into the long list of amenities is what sets Creek Valley apart. The signature Freedom Dining program means a professional chef, prepares fresh meals daily with flexible dining hours. Managers live on-site to ensure carefree living, and the full-time activities director works hard to incorporate Resident’s interests into fun activities and outings. Add to that 24-hour concierge services, valet parking, a safety pendant system, and weekly housekeeping and you’ll see why resident smiles are a permanent fixture. Choose your new apartment home, designed with comfort in mind, and welcome to worry-free living! For more information call: 636-552-4890 or visit us at: crvslc@rlcommunities.com 15950 Manchester Ellisville, MO 63011
