Wellspring Issue #91

Page 14

SPIRITUAL EATING By Rabbi Eli Glaser, CNWC, CWMS

When an Apple Is Not Just an Apple Rav Noach Orlowek, renowned educator, author, and mashgiach at Yeshiva Torah Ohr in Yerushalayim, once held up an apple in front of his class and asked what seemed like an obvious question: “What is this?”

The students looked at each other a bit perplexed until one had the courage to say, “An apple.”

portunity to appreciate how much of an “effort” Hashem made to give us pleasure in this world.

“Right, but there’s more,” Rabbi Orlowek said. “It’s really a telegram from Hashem— that He loves us.”

It’s also a lesson in yeridas hadoros, decline in the generations. We are taught that every generation further away from the giving of the Torah on Har Sinai is on a lower spiritual level— another step removed from the source of eternal truth as it was given in this world.

The lesson is hakaros hatov, appreciating that everything we have in life is not coming to us. The Almighty is not paying back a debt He owes us. It’s all a gift—and the Giver cares for us more than we can imagine. Rav Avigdor Miller zt”l would share a similar message. As we know, the function of food is for nutrition, to provide fuel for the body so it can sustain itself in this world. Hashem could have created all nourishment in the form of “astronaut food”—freeze-dried and bland, without any color or texture. It would have served exactly the same purpose. But instead, Hashem gave us an apple. Nutritious? Absolutely. But also sweet, colorful, and crunchy to bite into. It smells good, looks good, and tastes good. What a gift. What an op-

The same holds true for what we eat. The more we process and manipulate foods, the further we take them from their original form, the more we deplete their nutritional value. Fruit leather is one example. Fruit in name only, this food is a concentration of sugar baked into a cavity-causing candy. However, by enjoying food in its pristine condition, exactly the way Hashem gave it to us, we can take full advantage of the gifts of our Creator and benefit both physically and spiritually. Try a piece of fruit for dessert today and enjoy the telegram.

Rabbi Eli Glaser, CNWC, CWMS, is the founder and director of Soveya and the author of the best-selling book Enough Is Enough—How the Soveya Solution Is Revolutionizing the Diet and Weight-Loss World, available on Amazon and at Barnes & Nobles and Judaica Plaza in Lakewood. He has worked with thousands of clients around the world and has maintained a 130-pound weight loss for the last 19 years. For more information about Soveya’s programs call 732-578-8800, email info@soveya.com, or visit www. soveya.com.

14

WELLSPRING / AUGUST 2023


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HOLISTIC

3min
pages 98-99

CHILL TIME N

3min
pages 94-97

Quenched

6min
pages 90-94

Quinoa Sesame Energy Bar

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pages 87-88

Rebranding With Malky

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pages 85-86

S W A P

1min
pages 82-84

Beet Gravlax

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pages 80-81

Limonana Granita

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page 79

Shabbos Specialties

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pages 77-78

Dear Cooks,

1min
pages 75-76

QUESTION ANSWER

2min
pages 71-74

4 Benefits of Summer Camp for Kids

1min
pages 68-69

Hydration Power Drink

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page 66

Chapter 1 Big Deal

1min
page 65

The Benefits of Play

2min
pages 63-64

Not an Extra

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page 63

Cup of Tea with Moishe Kellman

12min
pages 57-62

My Summer 2023 Ventures

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pages 55-56

Kefir

2min
pages 53-54

Fermenting Cucumbers

2min
pages 51-52

Juicing

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page 50

Summer Projects

4min
pages 47-49

WHOLE GRAIN SUBSTITUTION TIPS

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page 45

A KERNEL OF TRUTH

3min
pages 42-44

Lark or Owl?

4min
pages 40-41

The RoutineMorningChecklist

1min
page 39

Thrive and

13min
pages 33-38

Mosquito Repellants

3min
pages 30-31

TEAS ACUPRESSURE

1min
page 29

DIET

2min
pages 28-29

WHAT CAUSES IT?

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page 27

Rich and Nutritious

4min
pages 24-26

CORTISOL 101

3min
pages 22-24

Demystified

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pages 20-21

The Joys of Nature Play thrive

1min
page 18

Roll the Dice Board games as a summertime learning strategy

2min
page 16

When an Apple Is Not Just an Apple

1min
pages 14-16

How does his life story end?

3min
pages 11-14

On Lyme Disease, Yoga, Parenting, and More

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page 10

O I Shiffy Friedman

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pages 7-10

To Be Seen

2min
page 7
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