Wellspring Issue #91

Page 65

Chapter 1 Big Deal

by Fradel Bergstein, as told to C.L. Beer

I start feeling excruciating pain. The better part of the evening is spent in agony, in the bathroom. Forget about the book or socializing; I can’t think of cleaning the kitchen or doing the laundry because by the time it’s over, I have zero energy left.” “Wow! So you’re juggling the many jobs of a housewife, mother, and breadwinner when you don’t have the physical strength needed for even one of these jobs.” “Right. You know how people talk about the morning rush? Well, how about if you have to add all those bathroom visits to the mix? So I get the toddler dressed, run to the bathroom, offer the preschooler breakfast, run to the bathroom. Get myself dressed, run to the bathroom…” “How long ago were you diagnosed with colitis?” Shifra asked. “Oh, it’s been a while. I was still in high school when I noticed the first symptoms. But it was no big deal.” “No big deal? But it’s still a deal, isn’t it?”

There was no denying it anymore. If it was really nothing, this invisible medical condition of mine, then why did talking about it evoke such powerful emotions? It didn’t take me long to face the truth. Perhaps it wasn’t the physical part that was bogging me down. Maybe I was stoic enough to march forward and embrace life’s everyday challenges in spite of my physical weakness. But the emotional toll of sweeping it all under the rug had clearly left its mark. Keeping it under the radar didn’t erase its existence. On the contrary, maintaining the facade of “everything’s fine” only added to the burden of my “non-catastrophic” medical condition. Don’t they say, “A burden shared is a burden halved?” Yes, Fradel Bergstein was strong. Stronger than ever. Strong enough to let everyone know that she really wasn’t all that strong.

TO BE CONTINUED WELLSPRING / AV 5783

65


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HOLISTIC

3min
pages 98-99

CHILL TIME N

3min
pages 94-97

Quenched

6min
pages 90-94

Quinoa Sesame Energy Bar

0
pages 87-88

Rebranding With Malky

0
pages 85-86

S W A P

1min
pages 82-84

Beet Gravlax

0
pages 80-81

Limonana Granita

0
page 79

Shabbos Specialties

0
pages 77-78

Dear Cooks,

1min
pages 75-76

QUESTION ANSWER

2min
pages 71-74

4 Benefits of Summer Camp for Kids

1min
pages 68-69

Hydration Power Drink

0
page 66

Chapter 1 Big Deal

1min
page 65

The Benefits of Play

2min
pages 63-64

Not an Extra

0
page 63

Cup of Tea with Moishe Kellman

12min
pages 57-62

My Summer 2023 Ventures

0
pages 55-56

Kefir

2min
pages 53-54

Fermenting Cucumbers

2min
pages 51-52

Juicing

0
page 50

Summer Projects

4min
pages 47-49

WHOLE GRAIN SUBSTITUTION TIPS

0
page 45

A KERNEL OF TRUTH

3min
pages 42-44

Lark or Owl?

4min
pages 40-41

The RoutineMorningChecklist

1min
page 39

Thrive and

13min
pages 33-38

Mosquito Repellants

3min
pages 30-31

TEAS ACUPRESSURE

1min
page 29

DIET

2min
pages 28-29

WHAT CAUSES IT?

0
page 27

Rich and Nutritious

4min
pages 24-26

CORTISOL 101

3min
pages 22-24

Demystified

0
pages 20-21

The Joys of Nature Play thrive

1min
page 18

Roll the Dice Board games as a summertime learning strategy

2min
page 16

When an Apple Is Not Just an Apple

1min
pages 14-16

How does his life story end?

3min
pages 11-14

On Lyme Disease, Yoga, Parenting, and More

0
page 10

O I Shiffy Friedman

0
pages 7-10

To Be Seen

2min
page 7
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