Being Better . Summer 2020

Page 30

Laughter is the

best medicine.

The things we say... Whoever said, "Out of sight, out of mind" never had a spider disappear in their bedroom.

Body of Knowledge

[Keep a barrier

For nail health, dermatologists’ #1 recommendation is to leave your cuticles alone. The cuticle is a natural barrier to fungus and bacteria. Once cuticles are breached, protection is lost.

[Stay strong

In a German study, people with severe nail problems took supplements of biotin (a member of the vitamin B family) for several months and 91% had significant improvement. One supplement that experts say won't work: Gelatin.

[Don't over-induldge

Studies show that those who suffer most from dry, brittle nails were those who regularly indulged in manicures and pedicures.

[Nail it

The American Academy of Dermatology advises that the condition of your nails can sometimes reflect health issues. Discolored, slowgrowing, or thickening nails could indicate things like liver issues, kidney or lung disease, diabetes, or anemia.

"I need to talk to you." That one sentence has the power to make you remember every bad thing you've done your whole life. I want my last words to be, "I have a million dollars hidden in the..." If you say "gullible" slowly it sounds like "oranges." Things people say: "It's Friday!" What home-workers say: "It's Friday?"

In the know

[Almost] worthless facts.

In quarantine it's really hard to end phone calls. Now when you say, "Okay, I have to run," they know you're lying.

Better perspective

Improve your way of thinking

In a crisis, sometimes you just have to find the funny. Here are some good attempts people have offered... For the first time in history, we can save the human race by lying in front of the TV doing nothing. Let's not screw this up! Eventually, everyone will be quarantined to their houses and in 9 months we'll have a baby boom, and we'll call them "Coronials." How I expected my apocalypse outfit to look:

The most-hated food worldwide is beets. The name for the shape of Pringles is called a ‘Hyperbolic Paraboloid’. Sliced bread became commercially available in the summer of 1928. Alligators and manatees co-exist amiably in Florida waters. Blue is the favored color choice for toothbrushes.

What it is:

Three dogs survived the sinking of the Titanic. People do not sneeze in their sleep because the area that signals that response shuts down. Your brain is about 60% fat. The American bison is the national animal of USA. In Scotland the national animal is a unicorn.

Day 1 of quarantine: "I'm going to take this as an opportunity to improve my health." Day 2 of quarantine: "Due to personal reasons, I am eating lasagna in my shower." Tip to help you stop eating during quarantine: Put on your swimsuit instead of your sweats. You're welcome.

30

Being Better magazine / Vol 10 . No 2 . 2020

Feet Syda Productions, Nails Tania Zbrodko, Bison volkova natalia, Warrior alessandro guerriero, PJs Roman Samborskyi/Shutterstock.com

Laughter

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BETTER / Life


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Articles inside

Home Organization . Let's do this thing

4min
pages 13-14

A few things that are a Change for the better

1min
page 35

It’s time to DIY What makes you crazy

1min
page 12

Refreshing Cucumber Limeade

1min
page 38

Super-simple Banana cream pie

1min
page 39

Go totally Bananas . Banana facts & smoothie recipe

1min
page 39

Food Q&A. How do I stop eating when I'm at home so much?!

1min
page 38

DIY Funnel Cake

1min
page 38

Better perspective . It's all how you look at it

1min
page 30

In the know . [Almost] worthless facts

1min
page 30

How to be better right now where MONEY MATTERS

2min
page 29

Laughter Rx . The things we say...

1min
page 30

Body of Knowledge . Nail health

1min
page 30

Brain benders . Drinking deduction

1min
page 19

Brain benders . Changing seasons

1min
page 19

Brain benders . Riddle me this

1min
page 19

Googled Stuff

1min
page 7

Funny Quarantine Stuff

1min
page 7

It’s time to say, Goodbye

2min
page 4

What do you put a price tag on? What value have you put on yourself? Your value matters

16min
pages 31-34

6 tips to feeling better now in this new normal

2min
pages 17-18

Let’s garden and Grow an extra row

1min
page 16

Are you ready to move Forward?

1min
page 22

We see what you’re [not] doing

1min
page 20

Strawberry-Rhubarb Cobbler

1min
page 37

It’s not like HGTV Home Renovations

2min
page 15

It’s time to DIY What makes you crazy

1min
page 12

Answers to your top 10 questions for God

20min
pages 23-28

Boost your immunity and lose weight

2min
page 21

Have you considered: What stories we will tell - 9 ideas

3min
pages 9-11

Top 5 things you are forgetting to clean

1min
page 8
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