Grace & Glory June 2023

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Happy Father’s Day!

A Father's Integrity

“I know, my God, that You examine our hearts and rejoice when You find integrity there."

(1 Chronicles 29:17a)

A Father's Courage

"Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go."

(Joshua 1:9)

A Father's Father

"Father to the fatherless, defender of widows - this is God, whose dwelling is holy. God places the lonely in families; He sets the prisoners free and gives them joy. But He makes the rebellious live in a sun-scorched land."

(Psalm 68:5-6)

A Father's Compassion

"Just as a father has compassion on his children, So the Lord has compassion on those who fear Him."

(Psalm 103:13)

A Father's Legacy

"The father of one who is right with God will have much joy. He who has a wise son will be glad in him."

(Proverbs 23:24)

A Father's Wisdom

"I guide you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble. Hold on to instruction, do not let it go; guard it well, for it is your life."

(Proverbs 4:11-13)

scripture page
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Cover Story

This month we are so excited to honor and celebrate Dr. Cleveland T. A. Mason, II, who is celebrating a major milestone. Dr. Mason is celebrating 50 years of ministry and talks with us exclusively about this remarkable journey.

Min. Carenda Deonne Beamon

How To Level Up When It Matters Most (Part 2)

Pastor Rhoda Turner

You’re Not Alone

4 June 2023 ™
June 2023 on the cover:
Dr. Cleveland T. A. Mason, II
Perkins Square Baptist Church
Baltimore, MD 21223
32 A WOMAN’S PERSPECTIVE
TRINKETS TO TRIUMPH
Healthy Soul 22
Elder Tracey George The Father’s Formula
26 MONTHLY MANNA
JOY BRINGER Season Bowers My Treat
28
8-11
Grace&Glory 5 Healthy Life Healthy Mind 18 TO YOUR GOOD HEALTH Dr. Carla J. Debnam Living Through Loss If you’re thinking about buying or selling, I’m here to answer your questions and help you get the best market value. Let’s talk! – Tyson TYSON CELL 443-554-9697 OFFICE 410-6700-9100 Exit Preferred Realty 2105 Laurel Bush Rd. | Suite 200 | Bel Air, MD 21015 EMAIL TYSON AT Tyson.Lesesne@gmail.com Each Office is Independently Owned and Operated EXIT PREFERRED REALTY Call Tyson Lesesne Realtor The Vurganov Group 443-554-9697 In Every Issue Scripture Page ....................................... 2 Contributors........................................... 6 From the Editor ...................................... 7 31 HEALTH MATTERS Dr. Denyce Watties-Daniels Aging Gracefully 34 GOSPEL & ENTERTAINMENT NEWS Ericka J. Entertainment 30 BODY BASICS Charles “Chizelit” Harris What Is Your Body Telling You?

For the LORD God is a sun and shield: the LORD will give grace and glory: no good thing will he withhold from them that walk uprightly.

Psalm 84:11

PUBLISHER/EDITOR-IN-CHIEF

Jackie Epps

EDITORIAL

Dr. Carla J. Debnam

Min. Carenda McCray

Tracey George

Dr. Denyce Daniels

Rhoda Turner

Season Bowers

Ericka J.

GRAPHIC ARTIST

Claire Lesesne www.JandCDesigns.com

WEB ADMINISTRATOR

Andre Felipe for Arts Period www.artsperiod.com

Contributors

DR. CARLA DEBNAM

Dr. Carla J. Debnam is the wife of Bishop Dwayne C. Debnam and an associate minister of Morning Star Baptist Church, Woodlawn, MD. She is a National Certified Counselor (NCC) and Licensed Clinical Professional Counselor (LCPC) in Maryland. She is a member of the American Counseling Association, the American Association of Christian Counselors and Delta Sigma Theta Sorority, Inc. Dr. Debnam has contributed to two books, Those Sisters Can Preach: 22 Pearls of Wisdom, Virtue & Hope, and 7 Ingredients To An Effective Prayer Life Series, Vol.3-5.

ELDER TRACEY GEORGE

Tracey Nicole George is an ordained elder. She is a native New Yorker residing in Maryland and married to Danny George. Tracey works with her husband managing their inventory and asset control company, George Imaging. She is the creator of Trinkets to Triumph, a Biblically-based blog and ministry, designed to edify and encourage individuals with a “trinket” of encouragement. She is a member of New Destiny Evangelistic Church.

MIN. CARENDA DEONNE

Min. Carenda was born and raised in Baltimore, MD. She received her BA degree from the Fashion Institute of Technology and is currently pursuing a Master's in Law degree from Regent University. Min. Carenda was licensed to preach in 2007 and has been teaching, preaching, and declaring God's word through the power of love ever since. Min. Carenda is also an author of three books. Her latest book, Perfect Patty Messed Up, is a 40 day devotional that confronts the disorder of perfectionism and opens the door to self forgiveness and restoration.

DR. DENYCE WATTIES-DANIELS

Dr. Denyce Watties-Daniels has over 25 years of experience as a clinician and nurse educator. Her areas of expertise include critical care nursing, pathophysiology, pharmacology and the use of technology in the classroom. She currently serves as faculty and the Director of the Simulation and Learning Resource Centers of the College of Health Professions at Coppin State University.

PASTOR RHODA TURNER

Rhoda possesses a spirit of humility. Her ministry style is graceful, her message is powerful and her presence is comforting. Being the 9th of 10 children, Rhoda has a deep passion for family and the wholistic development of children. She is considered by many as a mentor and mother figure.

Rhoda and her husband Pastor Jason Turner, serve as senior pastors of Christian Faith Fellowship Church in Chandler, AZ.

SEASON BOWERS

Season Bowers- is a Pastor, radio host, and Joy bringer! After spending over 20 years as a professional actor on stage, the Lord called her into full-time ministry. Season is passionate about releasing freedom and joy to the Glory of God in every way she can everywhere she goes.

6 June 2023
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Copyright 2023. All rights reserved. Reproduction without expressed permission is prohibited. 6 June 2023

Our Father

Well, it’s Dad’s turn to be celebrated! So we dedicate this month’s issue to our Fathers, Grandfathers, Godfathers, Uncles and Brothers. It is a hard act to follow after rolling out the red carpet for mom. Dare we say mother is more important than dad? Truth is we can’t have one without the other right? Yet, for some reason when it comes to Dad, sometimes he is not celebrated with the same exuberance we celebrate our mothers.

Father’s Day should be a time of celebration for this man that in his daughter’s eyes can do no wrong, and in his son’s eyes he is a hero. This father will be celebrated because he has provided for his children and loves them with all his heart. This father will be celebrated because he has tea with his daughter’s make-believe friends and never misses his son’s school games. This father is right there for his son’s first crush and his daughter’s first broken heart. This father will shed a tear as he gives his daughter’s hand away in holy matrimony and will boast with pride about his son graduating from college. We salute and honor this man!

I know for some, Father’s Day can be painful, a sad reminder of growing up without a father present in the home or being active in their lives. The pain of growing up fatherless can sometimes leave a scar that is hard to remove. There may even be some situations or circumstances that warrant the absence of dad, but to a child without a father these things or reasons mean nothing. But, for every situation, circumstance or reason, your father was not there, there is someone who is more than able to fill that void. That someone is God, Our Heavenly Father.

Though we all may not fall into the category of growing up without a father, the truth be told there are a large number of dads who are present in the lives of their children. But what I would like to say to those who grew up with a father present and to those who did not . . . there is one thing we all have in common, we all can claim the same Heavenly Father. We all share the greatest Father of all, and He has never been an absentee dad.

Let me remind you about Our Father. Our Father is omnipresent, He is with you at the same time He is with me, in fact He is everywhere at all times. Our Father is omniscient, He is the wisest of all, and He knows everything about each one of us. Our Father is omnipotent, He is all-powerful and almighty, He can do whatever He wants to do when He wants to.

EPPSJackie

Here are a few more things about Our Father. Our Father is a good provider, He supplies all of our needs according to His riches in glory (Philippians 4:19). Our Father is a protector (Psalm 91). Our Father is a comforter (Matthew 5:4). Our Father is a healer (Psalm 103:3).

Our Father sounds like a pretty great dad to me. He loves each and every one of us unconditionally with the same amount of love. And let us not forget that Our Father loved us so much that He gave His only begotten son (Jesus) so that we would be able to live with Him eternally! (John 3:16)

I could go on and on but I believe the best thing about Our Father is He is whatever you need Him to be whenever you need Him. This Father’s Day as we celebrate our earthly fathers, don’t leave out our Heavenly Father. He is the Greatest Dad of all time!

Grace&Glory 7 from the editor

Celebrating 50 Years of Ministry

8 June 2023 Rev. Dr. Cleveland T.
A. Mason, II

Q&A Interview - Dr. Cleveland T. A. Mason, II

G&G: Dr. Mason, you have shared with Grace & Glory a few times before, and I consider this opportunity to interview you a special honor as you celebrate 50 years in ministry. Can you believe it, 50 YEARS? Has the reality of it sunk in?

Dr. Mason: Yes, the reality is sinking in. What is amazing to me is how fast the time has gone by.

G&G: Dr. Mason there is so much we could talk about; let’s go back to when this 50-year journey first began. Most pastors have shared that “preaching the gospel” was not what they had planned for their lives. Did you always know this was your purpose? Did you have other plans for your life?

Dr. Mason: When I was very young, I thought I wanted to be in law enforcement. Not a street cop but an agent for the FBI or the CIA. The influence of television shows like The Wild Wild West, Highway Patrol, The FBI, and others glamorized the life of law enforcement officers.

But for me, nothing was more exciting than church life. Sunday worship at New Shiloh Baptist Church was dynamic, dramatic, mystical, engaging, and entertaining. The Holy Spirit’s engaging us in worship helped us to cope with the despair and problems of life. Sunday was our therapy. Sunday evening was Baptist Training Union (BTU) where we learned Baptist Doctrine and the fundamentals of spiritual formation. Monday was our Youth Express meeting where we got to express ourselves and explore the application of biblical knowledge. Wednesday was mid-week worship. Thursday was choir rehearsal for me. Saturday was the Neighborhood Youth program which was later converted to our Saturday Church School. This is where time was devoted to biblical and academic learning. The core development of the church was centered around merging education and experience.

When I was 8 years old, shortly after my conversion, I had opportunities to share my faith in Jesus Christ. Persons like Pastor William W. Payne at Wayland Baptist Church; Pastor Thomas R. Taylor at New Bethlehem Baptist Church

and later Second Baptist Church in Annapolis, MD; Pastor Lawyer L. Swinson at New Metropolitan Baptist Church, and so many other Pastors across the nation gave me opportunities as a lay speaker to share God’s Word. Also, my early association with the Deacons Conference of Baltimore & Vicinity and the National Baptist Deacons Convention of America, Inc. through its Youth Department helped to shape where my life was headed.

People would say to me, “You’re going to be a preacher”, and I would rebuff their words. Little did I realize how God was using their words and life’s experiences to prepare me for the call and give me the foundation upon which the ministry would be built.

I have always loved preachers and preaching. To me, preachers were the best people God had on the planet and preaching was for me the centerpiece of worship and I could remember sermons like some people remember songs. I loved Dr. Harold A. Carter, Sr., and his preaching. Great sermons like: “Determined” and “Honey on the Ground” were masterpieces. Pastor’s best friend, Dr. William Augustus Jones at Bethany Baptist Church in Brooklyn, NY came with an impressive bass voice, and I remember the first sermon he preached at our revival entitled “Universal Conviction.”

1. Everybody Experiences Conviction. 2. Some Are Convicted and Running. 3. Some are Convicted and Condemned. 4. Then there is the Convicted and Redeemed. These revival messages were followed by sermons: “The Harlots House” and “A Tale of Two Cities.”

In short, my simple answer is, I did not take preaching up, preaching took me up!

G&G: Looking back at where you were when you started this journey, where did you think, it was going to lead you? Are you at all surprised at where you are today?

Dr. Mason: I clearly began this journey as an evangelist. I was amazed at how God would use me to witness to people and they would pray for God to save them. As a

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Rev. Dr. Cleveland T.A. Mason, II and Lady F. Sheilda Mason

child, I met and was encouraged by Eli Stanley Jones, a United Methodist Evangelist known for starting the United Christian Ashram movement hosting Christian retreats around the world after serving as a missionary to India. At the Ashram, I learned about witnessing and had opportunities to witness. I went to the Billy Graham School of Evangelism where I was taught by Dr. Manuel Scott, Sr., and others on evangelism. At the core of our teachpreaching ministry today is evangelism. I was fully satisfied serving as an evangelist until the Lord was calling me to serve as a pastor.

My first pastoral call was to the Mount Enon Missionary Baptist Church in southeast Washington, D.C. The founding Pastor, Dr. Willie J. Mason, died within a year of starting the work and I served six years after him. The Lord was leading me to prepare for my next assignment and September 11, 1991, Perkins Square Baptist Church called me to serve as the fourth Pastor. The church is now 142 years in Christian service and this year, April 12, I have completed 31 years of service.

The journey has had some hills and valleys and I have had great support along the way. I believe I have great people who with me have faced life together, battled the devil together and are learning to live in the Spirit together. The words of my Pastor, Dr. Harold A. Carter often echo within me. Little things like, “Don’t let the dead kill your ministry.” In other words, do not try to fight every battle with people; God knows best how to straighten His people out. Know when to let go! Words of people like Dr. A. C. D. Vaughn, who reminded me, “It takes a tender heart and a tough hide to do ministry.” The words of these and so many significant others like my grandmother, Julia Ruffin Holmes said, “Live so God can use you.” So, I seek to live to please the Lord! It is harder to please people and their award is so temporal. True honor comes from the Lord!

Where I am today, is a result of the Lord’s promise. Our God is a promise-keeper.

G&G: Dr. Mason, what was the turning point in your journey or that moment when you realized that God had called you to an assignment of this magnitude?

Dr. Mason: While most young children, came home from school and turned their attention to getting the homework done; mine was reading the Bible. At age 15, I was walking home from school, and I recall as if it were yesterday at the corner of Calverton Heights and Wheeler, I heard these words, “Son of man, prophesy and say, Thus saith the Lord

God; Howl ye, Woe worth the day!” I was immediately arrested by these words because no one was around at the time. When I got home and opened my Bible; my eyes fell upon these words in Ezekiel 30:1-2

1The word of the Lord came again unto me, saying, 2 Son of man, prophesy and say, Thus saith the Lord God; Howl ye, Woe worth the day!

I understood, as I read these words that God was speaking to me. He was calling me to preach and was using His Word to undergird the calling of His Spirit.

Now I do understand that I did not feel worthy of such a calling upon my life, and I argued with God about it. That’s when I learned God is a great attorney, He knows how to argue His case and wins.

G&G: Dr. Mason, once you submitted to the call, were there any unexpected oppositions, nay-sayers, etc.? Did you ask yourself, what have I signed up for? Have you ever wanted to throw in the towel?

Dr. Mason: I yielded to the call and had a long discussion with my Pastor. It was the second or third Sunday in November 1972, Bishop Walter Scott Thomas and I made our announcement to the New Shiloh Church that we were called into the Ministry.

On November 19, 1972, at dusk I was going to the store for a neighbor to get a loaf of bread and was hit by an intoxicated driver. When I came to consciousness, I had catapulted from one crosswalk to the other; clearing an intersection and blessed that no other vehicle hit me. I would learn that I had fractured bones and had to stay in the hospital from that night until January 19, 1973.

I was scheduled to preach my initial sermon on Sunday, February 25, 1973. I worked on my sermon in the hospital and from the book of Acts I preached, “Be of Good Cheer, God Will Take Care of You!” I have found it to be true that a preacher’s initial sermon tends to mark to course of their ministry. I have seen it in mine.

Tuesday, January 24, 2023, I was in a hospital emergency room, while there I had a heart attack. God had me where I needed to be to get the help I needed, and He was there to save my life. What a mighty God we serve!

As an evangelist, preaching and teaching I never felt like giving up although there were oppositions from time to time. I was anointed for this. I felt built for this and the Lord sustained me.

Called to serve as a Pastor, preaching, teaching, and working with the people of God, different story, different stresses. Sometimes Pastors do feel like quitting. As a leader of leaders, I have talked with Pastors, prayed

10 June 2023 Q&A
Continued from page 9

with Pastors, and guided some to professional services. The George Barna Group has determined that we are losing 1750 ministers a month due to stress, burnout, and other ills.

Oftentimes, as you follow God, you want more for the people than the people want for themselves. Physical and spiritual attainments that they may not see as essential, but your job is to take them where they have never been, and the dangerous temptation is to keep the people happy.

G&G: Dr. Mason, were there any risks you have taken in ministry that achieved great results?

Dr. Mason: There have been occasions where taking risks was necessary to achieve great results. Fencing our property, the church renovation project, restructuring church leadership requirements, moving the church toward fiscal transparency and development of competent, compassionate ministry workers and development of policies and procedures to guide the ministry in its mission and outreach.

Because of the risks taken, we have been able to have worldwide impact on the mission field: clothing, feeding, teaching and preaching. We are a local church committed to global ministry impact.

G&G: Dr. Mason, I believe part of your 50-year legacy is how you have pastored the Perkins Square Baptist Church with such passion. I have heard it said that great passion does not come without great pain. What would you say it takes to be a successful pastor today?

Dr. Mason: I do not think I can speak to being a successful pastor. I am still simply seeking to follow the leadership of Jesus Christ by the inspiration of the Holy Spirit. I see so many Pastors who I think are doing great things in the Kingdom and I celebrate their success. I have been kept at a different place.

My passion is for people’s salvation, healing, and deliverance holistically. I want people to know Jesus Christ as Savior of sinners and the Lord of Life. Beyond this is the work of feeding the hungry, clothing the naked, ministering to the sick and oppressed.

Healing and deliverance ministry are a great work for the Church today, and beyond identifying demonic challenges in spiritual warfare, there is the work the church must do to help with mental illness and other sicknesses that have come to our community. This is where we must become strong today as we operate in the saving and healing name of Jesus.

G&G: Dr. Mason, I’m sure in 50 years you have

experienced many changes in ministry. What would you say has impacted the church the most?

Dr. Mason: The Covid-19 pandemic has served to paralyze some churches, but it really has exposed the churches for who they really are. For most of us it has been a test of our faith. The Spirit of the Lord spoke to me some years ago saying, “God is drawing a dividing line between those who believe and those who say they believe.”

God is bringing His Church back to depending on God and demonstrating God’s power to heal and deliver his people. The Church will need to return to spiritual disciplines like prayer and fasting. I am still convinced that Much Prayer brings Much Power!

G&G: Dr. Mason, is there anyone who has had a tremendous impact in your ministry journey? Can you describe their impact on your life?

Dr. Mason: My grandmother, Julia Ruffin Holmes; my Pastor, Dr. Harold A. Carter, Sr.; and Dr. Alfred C. D. Vaughn were primary influencers in my life. Their faith, wisdom and struggles as they shared with me became a source of instruction and inspiration for me. They taught me to pray, to believe and to lead.

G&G: Dr. Mason, what words of wisdom would you share with that pastor who has just started their journey in ministry?

Dr. Mason: Trust God Boldly!

G&G: Dr. Mason, my last few questions are more on a personal note. After 50 years in ministry, what keeps you motivated and drives you to keep moving forward?

Dr. Mason: Prayer and the inspiration of the Holy Spirit keeps me going. He is my greatest companion. I also have a few close friends to whom I am accountable.

G&G: How would you describe yourself in three words? And what is one thing most people would be surprised to know about you?

Dr. Mason: Determined, Amusing and Ambitious. The one thing most people would be surprised to know about me is I have an earned 3rd degree Black Belt in Chin-Jitsu and I still workout.

G&G: Dr. Mason, after 50 years doing ministry, what’s still on the horizon for Dr. Cleveland Mason?

Dr. Mason: I am planning to do what I have been doing until the Lord says, “Well done.”

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Q&A
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DEBNAM Dr. Carla

18 June 2023

Living Through Loss

May and June can be difficult months for those who have lost their loved ones. Mother’s and Father’s Day are often dates where people struggle for many reasons. Some are reminded of the absence of their loved ones. Others are troubled because they may be estranged from a parent due to abuse, mistreatment or abandonment. And others may be disconnected due to choices they have made to protect their peace, privacy or any number of reasons that may discourage them from connecting with their loved one.

Adjusting to losing a parent whether physically or emotionally is a life changing event. It transitions your identity and sometimes

can reinvent your purpose. Grief is personal and there is no timetable for it. Comparing your grief and loss journey to that of another family member or friend does not lessen the impact of the loss. Learning to stay on the path of healing that is best for you is the most helpful way to process your feelings and shapes your attitude towards the loss. Sometimes fear, panic and despair set in as the reality of the loss hits home. This shock can happen over the years. Sometimes you will be just fine and then there will be days that you say to yourself, “This can’t be real”.

is one way to get through the difficult days. It is also helpful to honor them by donating to their favorite charity, planting flowers, volunteering in the community or finding other meaningful ways to pay tribute to them. Your parents may be gone or not available to you, due to illness, incarceration or addictions, but you can focus on the path forward.

Cherishing the memories of your loved one and making the most of them

Losing loved ones can be a turning point and lead to more impact in the days and months to come. Be the parent or friend that helps their loved ones through their grief journey. It is possible to live through loss when you rely on your faith in God, the support of others and the resilience within you.

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to your good health
20 June 2023
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Tracey

22 June 2023
GEORGE

The Father’s Formula

Follow the Father’s formula! God loved you so much that not only did He give you His only begotten son, Jesus, as your Lord and Savior, but He also gave you a formula to live by to ensure that you can live to live again. The Father’s formula is simple: But seek first the Kingdom of God, and His righteousness, and all these things shall be added unto you (Matthew 6:33). When you follow the Father’s formula, “these things” are released to you: the force of the Holy Ghost, favor on your life, and you go forth knowing that any fight you encounter is fixed, because with God on your side you win in every situation and circumstance. As you celebrate all the special men that are fathers and father figures in your life this Father’s Day, make sure to spend some moments with your Master to get to know Him on another level, firm up your walk with Him, and go full force following His formula.

The Father’s formula includes the force of the Holy Ghost. You have the dunamis power of the Holy Ghost and can fearlessly and fiercely conquer any obstacle that comes your way. His joy is your strength (Nehemiah 8:10). With the Master’s method you have the blessed assurance that greater is He that is in you than he that is in the world (1 John 4:4). You can do all things through Christ because He is the one that gives you the strength to conquer all things (Philippians 4:13).

Following the Father’s formula pours out His power on you!

Following the Father’s formula gives you, His favor. When you delight yourself in the Lord, He will give you the desires of your heart (Psalm 37:4). No good thing will He withhold from you if you walk upright before Him (Psalm 84:11). He is able to exceed and go above and beyond anything you can imagine (Ephesians 3:20). Following the Father’s formula is being faithful to Him and fearing Him only. The Father’s formula is the fuel that you need to live out your purpose and His plan for your life. Following the Father’s formula helps to make your vision become tangible and manifests all of your dreams and desires.

Following the Father’s formula guarantees that it is a fixed fight and you can beat any battle. You automatically win. There is no way to lose with God on your side. He not only gave you the formula to fight and win but He gave you the keys to the Kingdom to access everything that you need to win any battle (Matthew 18:18-20). You also have angels that are assigned just to you. These angels will help you and hold you up while you are fighting. The force of the Holy Ghost, the fear of God and only God, a favored-filled life, faithful to Him always, and a fixed fight. This is a phenomenal and fantastic formula to follow!

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trinkets to triumph
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Deonne Min. Carenda

26 June 2023

How to Level Up When it Matters Most…Part 2 What happened to Louie?

Last month we talked about part one on how to level up when it matters most. The first thing we discussed is that consulting with God must be your top priority. That means you are not going to move forward in any decision concerning people, places, or things until you have had an up-close and intimate conversation with God first. Second, we talked about only pivoting if it aligns with your purpose. We are no longer going to pivot based on good ideas or influence. Instead, we are only going to make a change, turn, adjustment, and/or a transitional shift if it aligns with your God-given identity. Third, we discussed disciplining your lifestyle in such a way that you have respect for patience and time. It is necessary that you not only set healthy boundaries, but also look at patience not with the muscle of frustration, but with the mindset of endurance.

As we shift to part two on how to level up when it matters most, you may want to get some popcorn ready, or your favorite snack because this is truly a story like no other. I tell people if you want to hear a good story, just call me. I promise you; I can pull a plethora of life experiences and provide you with a moment of laughter, tears, and shock as well as wisdom and life lessons. Most of you who know something about me are aware that I am a dog lover. I grew up with a fur baby named Tiger. He was full of spunk, stubbornness, and personality. Later in life, I also had a horse of a fur baby named Jase. He was an old English sheepdog. He was beautiful and big at the same time. It has been a while since I have had a dog in my life and most recently, I said to myself, “I want a dog.” I was having some conversations with friends and one of the re-occurring questions they asked was, “Carenda, are you really ready for a dog?” They went on to say, “You have a busy lifestyle. You are on the go a lot. You like to travel. Is this a good time for you to have a dog?” Oh, I said to them, “Absolutely, this is a great time for me to welcome a new fur baby into my humble abode. Yes, I'm ready.” As you may recognize, I did not take my own advice in part one to consult with God first. All I knew, I was determined on getting a dog. The search began on Pet Finder. Let me tell you, they make it so easy for you. All you need to do is put in your location, what you are looking for, and they will filter those results and before you know it an abundance of sweet doggy pictures are in front of you.

For a while I did not really see a doggy that pricked my heart, until I saw Louie. Oh, my goodness, I looked at those ears and those eyes, and I said, “He is my new fur baby.” I started the long process of filling out the application, completing a self-assessment, and submitting references all to prepare Louie for his new home. I even went so far to pre-order items, such as toys and treats off Amazon before I even did a meet and greet with Louie. Once I received my congratulations email that I had been approved to adopt Louie, I responded to the rescuer immediately with excitement ready to set a date to meet Louie, and bring him home. After the date was set, the time finally came to take this one-hour drive to South Carolina to meet Louie. I was on the phone talking to my friends and just sharing how anxious and excited I was.

Once I arrived the staff was very friendly, they greeted me with a smile, and told me they would bring Louie out to meet me. I kept looking around the corner waiting for it to open. When they brought Louie out, I said, “Oh my goodness, look at Louie!” He was very shy initially and it took several minutes before he warmed up to me. His ears were cute and adorable. He had lots of fluffy soft hair, and who could not love those eyes. However, I was not 100% sure if I wanted to take Louie home. I videoed with a friend and said, “Do you think he is cute? Does he look big?” I started questioning myself and was beginning to feel a little hesitant. The staff told me some

stories about Louie, talked to me about his temperament on how well he does with people and other dogs, and they even said, “We will give you a bag of dog food, give you a harness and leash, and we will even bathe and groom him if you would like to take him home.” Oh, the deal was sweet, and I said, “Wow! You will do all of that? Yes, I will take Louie home.”

The drive home with Louie was an experience to say the least. Initially he just looked at me and everything seemed to be fine. Then he began to whine and cry loudly. Before I knew it, my sweet new fur baby Louie, had thrown up all over the seats of my car. The hour ride home ended up being almost two. I pulled over a few times trying to calm him down, find some napkins and towels to save the quality of my seats, and praying to God that we got home safely. Once getting Louie home I was exhausted. I was hangry. I was tired, and to be completely honest I did not want to be bothered. I had to now get him in the house, reclean him and my car seats. I still needed to eat and so did he, and I still needed to walk him. It was at that exact moment when reality started to sit in. I just remember feeling this burden come over me.

That morning I got up and Louie did good in his crate that night, but he was excited to get out of it. He was jumping, ready to take a walk and to play, and I was ready to relax, watch TV and lay back down. When we came back from the walk, I will never forget it. I remember Louie looking at me, and I'm looking at Louie and I said to myself, “I am not ready for a dog.” I called one of my girlfriends and I said, “I have something to tell you, and I just need you to listen.” I went on to say, “I was so excited talking about getting a dog, but now that I'm home with Louie and the reality of the responsibility has set in, I know I am not ready, and I need more time.”

My friend said to me, “Well, what are you going to do?” I said, “I'm going to take Louie back.” I do not know if Louie knew something was up or not, but I know he just had this look in his eyes, that appeared to be sad, and Louie got carsick again bad. When I pulled up to the gate the staff looked at me, and the first thing they said was, “What happened? What did Louie do wrong?” My immediate response to them was, “It's not Louie, it's me. I thought I was ready for a dog, but I am not.” They graciously understood. I handed Louie back over to them, and as I drove off, I prayed that he would find a new forever home, but I also felt a sense of relief and freedom. As hard as it was, I knew I made the right decision.

I think Louie was in my life for a total of twelve to fifteen hours. I said all of that to say sometimes you think you are ready for something, but you need more time. Sometimes it is not until you experience what you thought you were ready for, only to find out that you are not. Sometimes you can want what you want for various reasons, but it may not be profitable or beneficial in that season of your life. (See 1 Corinthians 10:23) I do believe one day there will be another Louie, but I knew very quickly I was out of season for what I thought I was ready for. When it is time to level up when it matters most, you must be honest with yourself. If you find yourself in a situation where you thought you were ready for something and you are not, you must confront it. Do not hold on to something or someone out of guilt, remorse, or what others say, or do not say. It's okay if you need more time to prepare yourself for your next level. It's okay to admit that you made a mistake. It's okay to put your pride and ego aside and do what you know is right. Please remember this, no matter how sweet the deal is, if you decide to commit to something that you are not ready for it will not be a blessing, it will be a burden! Continue to level up when it matters most!

Grace&Glory 27
monthly manna

BOWERS Season

28 June 2023

My Treat

“Sugar and spice and everything nice, that’s what little girls are made of.” My grandfather was delighted to have a granddaughter and I was happy to be the recipient of his affections. As an only child I basked in the glory of the attention of my family, and while I wouldn’t say I was a brat, I was indeed spoiled. When I married my husband, I became an insta mom of three daughters who were 6, 8, and 10. Three little girls! It was natural for me to want to spoil them, but alas, it was just not possible to do it in the same way I received. I began to look for special ways to treat them— creative and fun moments to express my love.

Nothing is sweeter than cold ice cream on a hot summer day. Well, that is unless it's accompanied by the words, "My treat!" Who doesn’t like to be treated to something special? Being a recipient of someone’s generosity communicates value. Treats are unexpected. They exist outside the celebration timelines of birthdays, anniversaries, or special occasions.

There is a shared experience between kids, dogs, and adults when the word “treat” is mentioned. Ears perk right up. The anticipation and excitement are palpable. The dictionary defines treats as an unexpected source of joy, delight, or amusement. That sounds about right! They have the power to change the atmosphere. All I need to do is say the word “treat” in front of my pups and no matter what is delivered on the other side of the tease, they are filled with joy.

While we know that there is also joy in the giving, the motivation for the giver is not the end result of joyful feelings, instead, it’s kindness. Kindness is an act— benevolence that flows from the root of love. It’s easy to be kind to those who bring us joy and delight. It feels good to give to those who seemingly deserve it. But what about those who don’t?

It didn’t take long for me to discover the well-kept parental secret—kids hurt your feelings! I was shocked to discover that my three littles had so much impact on my heart. I didn’t know that the superhero power of parents was unconditional love; to move past the very real and persistent disappointment and frustration and continue to give to the “undeserving.” Kindness trumps feelings. This discovery brought new light and revelation to the amazing grace and mercy of the Lord.

The goodness of God and His faithful, loving kindness is not dependent on our behavior. We cannot earn it. In fact, the Bible speaks about the kindness of the Lord in the face of our undeserving behavior;

“You may think you can condemn such people, but you are just as bad, and you have no excuse! When you say they are wicked and should be punished, you are condemning yourself, for you who judge others do these very same things. And we know that God, in His justice, will punish anyone who does such things. . . Don't you see how wonderfully kind, tolerant, and patient God is with you? Does this mean nothing to you? Can't you see that His kindness is intended to turn you from your sin?” — Romans 2:1–2, 4

God’s kindness and unmatched love saves us from darkness and condemnation and fills our lives with freedom and great joy. It’s the greatest treat of all! Jesus made it possible for all of us to benefit from the generous love of the Father. God’s gift perks our ears, stirs our hearts and changes not only our day but our whole lives. And it’s all available to us even before our attitude changes. His kindness and love are truly unconditional.

As I lean in to the leading of the Holy Spirit to grow and become more like Jesus, I am convinced. Without realizing it, I sometimes extend the “treats” to those who have done better. The ones who perform best or delight more. It’s easy to slip into reward-based love. But that’s not what the Lord models. Forgiveness, freedom, power, his presence, and eternal life—the greatest gifts of all time, it’s all on him. I certainly don’t deserve it, but his lavish love is all around. He delights in his children, even when we give him all the reasons to hold back.

The kindness of the Lord is present. His delight is all around. He longs to give us the desires of our hearts and so much more. Hear the Lord say, “My treat!” Receive it and enjoy!

Joyfully,

Grace&Glory 29
Season Bowers Pastor, Author, Radio Host, Joy bringer 619-807-8509 Follow the joy at seasonbowers.com Instragram, Facebook
joy bringer
30 June 2023
basics
CHARLES "CHIZELIT" HARRIS
body

Aging Gracefully

Let’s face it….Yes, every day is a gift from God. And, every day, we are aging. Some days, more than others, we recognize we are getting older. So what does it mean to be “aging gracefully.”

When I hear the phrase “aging gracefully,” my mind moves from the vision of a feather gently floating to the ground like in the movie Forrest Gump; and sometimes, I think of a brown leaf lying on the grass. Not that I believe that my demise is imminent or my physical expiration day is quickly approaching, I recognize I am not the same girl that I used to be. My knees periodically remind me of the fact that I am getting older.

What does aging gracefully mean to you? Do you consider the activities you can still do and compare them to the now difficult things? Or, do you think of plans you still have and focus on the shifting opportunities to spend time with family and friends? Graceful aging is a process influenced by your attitude.

Scientists believe our cells begin to deteriorate slowly at age 24. Our immune system has a decreased ability to repair or destroy injured cells. The damaged cells accumulate in our bodies and cause other cells to become dysfunctional. This change may manifest as aches and pains, graying hair, and decreased muscle strength. Not all changes with aging are bad. Our brains undergo some positive changes with age, such as giving us calmer reactions to adverse situations. We have experiences that may govern how we react to situations.

Aging gracefully entails walking a tightrope between a youth-obsessed society, which tells us that our value declines as we age, and a culture that says to be older means to be wiser and have valuable experiences that may not be appreciated in all settings.

What can we do to support the process of aging positively? First, accept that you are aging and the changes in your relationship with your parents, children, and friends. Recognize you are not the only one aging-everyone and everything around you

is also changing with age.

Keep moving. Engage in exercise. Take a daily walk or join a line dance class. As the commercial says, “A body in motion stays in motion.”

Eat well. Watching what you eat is always important. Healthy eating helps you maintain a healthy weight, gives you good energy, and helps fight off certain diseases. Increase your diet of fruits and vegetables. Decrease your intake of high-fat and salty food.

Keep your mind sharp. Take a class, increase your reading, and play games involving numbers and words.

Take proper care of your health. Your grandmother said, “An ounce of prevention is worth a pound of cure.” Early detection of potentially adverse changes in aging results in better health outcomes. Stay updated with your annual screening and diagnostic tests.

Get good sleep. Sufficient sleep can reduce stress, affecting blood pressure, glucose levels, and heart disease. Sleep allows our bodies to reset and restore.

Balance your money while you are young. Improve your financial stewardship while you age. Meet with a financial advisor to discover ways to support your retirement and leave your children and grandchildren an inheritance.

These suggestions are little things you can do daily. They may not seem like much, and you’ve probably heard them before, but they can make a big difference in your life as you age. Psalm 90:12 says, “So teach us to number our days, that we may get a heart of wisdom.” Embrace aging and look forward to your future. Stay engaged in living. God’s grace is sufficient to help you live a positive life as you age.

DWatties-Daniels@coppin.edu

healthytips025@gmail.com

Grace&Glory 31
health matters

Rhoda

You’re Not Alone TURNER

hath said, I will never leave thee, nor forsake thee.”

God says in His word that He will never leave you. Even when you feel abandoned or cast aside, He’s there. Recently I was talking with my daughter about this very topic. She wondered how she would know that He is with her. I shared with her what the Word of God says. I also shared a life story. How there was a time when the enemy wanted me to feel alone. When we first moved to Arizona, I felt alone even though I wasn’t. It appeared like everything I touched was falling apart. Even after prayer I felt like He didn’t hear anything I was saying. I remembered crying asking why did He leave me, and he reminded me of the scripture above. After that I felt a warm embrace or a comfort and at that moment, I realized that I wasn’t alone.

Life seems to make you feel like you are alone in what you are going through. But know that you are not alone. Whatever tragedy has struck your life know that it has struck someone else’s life as well. The enemy wants you to feel isolated and lonely. Once he isolates you, he has you exactly where he wants you. Away from others with lost hope and believing that you have nowhere to turn to. But I want to let you know that you do in Hebrews 13:5, “Let your conversation be without covetousness; and be content with such things as ye have: for he

In Palms 23:4, the scriptures say, “Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; Thy rod and thy staff they comfort me.” It’s nothing like feeling His comforting spirit when you feel alone. Know that whatever place you find yourself in life, know that YOU are not alone. Jesus loves you and He wants you to know that He’s with you.

32 June 2023
Pastor Rhoda Turner Christian Faith Fellowship Church Chandler, AZ www.cffaz.org
a woman’s perspective
Grace&Glory 33

Ericka J.

34 June 2023

Gospel & Entertainment

Kirk Franklin

TV One’s dating show “The One” features Kirk & Tammy Franklin, the new dating series takes us on a journey of the dating life with Ashley & Brent, who are on a quest to find their soulmates with guidance from celeb couple Kirk & Tammy Franklin. Make sure you watch it and enjoy the laughter and love journey! While we’re talking about Kirk CONGRATS on 8 Stellar Award nominations!

Kierra Sheard

Kierra Sheard shared with us that she and her husband Jordan Kelly are expecting their first baby! After experiencing two miscarriages, this is a sign that God is performing miracles just like He said He would! Congrats to the beautiful couple! Kiera recently released her book titled “The Vibes You Feel” an inspiring book for teens and young women.

Tina Turner

Queen Pop Rock Legend, Tina Turner died on May 24, at the age of 83, in her home in Zurich, Switzerland. She had been battling illness for some time, she was diagnosed with intestinal cancer in 2016, and received a kidney transplant in 2017, and in recent years had a stroke. Tina was married to her husband Erwin Bach for a decade. Her first Top Ten Hit “Proud Mary” also earned her First Grammy Award for “Best Vocal R & B Performance.” While in her 30’s, after her divorce from her abusive husband the late Ike Turner, in 1984 she released “Private Dancer” which sky rocketed her into Pop Music, that album also produced one of her most noted hits “What’s Love Got To Do With It”, which garnered her three Grammy awards in 1986, sold over five million copies, and ended up being the title of the movie depicting her life story. In 1988, her touring career broke world records, selling $100 million in tickets making a Guinness World Record, as the most sold tickets ever for a solo artist. In 1991 she and former husband Ike Turner were inducted into the Rock & Roll Hall of Fame. She was inducted again as a solo artist in 2021. She received a Kennedy Center Honor in 2005 and a Grammy Lifetime Achievement Award in 2018. There are so many accolades she has earned throughout her career, she fought long and hard throughout her career and didn’t give up in times she could’ve, but she persevered through it all becoming one of the greatest to ever do it, making her a lifetime iconic figure, her music is timeless and will live on, WE SALUTE YOU QUEEN!

Jeff Bradshaw

One of the greatest trombonists of my time is releasing a new project on June 23, titled “Jeff Bradshaw 20” as he celebrates 20 years in the music business officially, I watched his career from its inception as a teenager playing for Philly’s Own, Tony Moore & Jehovah Chosen” to now currently being on tour with Patti LaBelle. He started his solo career and launched his first project in 2004, “Bone Deep”, by then he had already shared the stage with so many major music icons such as Michael Jackson, Earth, Wind & Fire, Patti Labelle, Erykah Badu, and many others. In 2012 he issued his sophomore long-player, Bone Appetit, which featured a host of guest artists, including Kindred the Family Soul, Raheem DeVaughn, Floacist, and Marsha Ambrosius whom of course he played for throughout his career. He released double singles from the new album last month May 19, titled “Make Some Time” featuring Eric Roberson, and “Carrie’s Bread Puddin” where he celebrates his mom, meanwhile I LOVE BREAD PUDDING!

Jeff puts out great music and he gives us so many vibes, jazz, pop, gospel, neo soul, and R& B, he leaves no stone unturned, this project also features Raheem DeVaughn, Eric Roberson, and Tonex aka BSlade bringing the gospel heat “Maintenance Man” the album is FIRE! He’s coming to Baltimore to do a listening party June 16! You wanna be in the building! Follow him on Instagram @ iamjeffbradshaw

Sean Tillery

Sean Tillery is doing a live recording on June 2; with both of the musical aggregations he leads! Whew this right here is definitely going to be a night to remember. If you have ever experienced his ministry, you know this guy is simply amazing, his vocal arrangements, vocal skills and directing is not only engaging but anointed, and that makes the difference. The features of the evening for these projects are Chrystal Rucker, Amber Bullock, Jermaine Dolly, Myron Butler, Capria McClearn, and Tyler Little, you don’t wanna miss this! The recording is being held at Rhema Christian Center Church, in Washington DC! Follow @officialseantillery and BE THERE!

Corey Kennedy

Baltimore’s Own and one of the greatest voices of this time is releasing his single on June 9th, titled “El Shaddai More than Enough” listen you’ll wanna add this to your playlist!

“Til next month, Be blessed, love real big, in real life!” Follow me: Facebook, Instagram & Twitter @misserickaj Email iammisserickaj@gmail.com

Grace&Glory 35 News
Kirk Franklin Kierra Sheard Tina Turner Jeff Bradshaw Sean Tillery Corey Kennedy

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