Mountain Biking Skills

Page 49

BUMP JUMPS ROCK GARDENS

PICK LINES IN ROCK GARDENS

T H E S M O OT H L I N E This is the path of least resistance, which avoids the biggest holes and rocks. Body position is key here, so that you can adjust your direction as you go. Lean too far back and you won’t be able to steer accurately. Balance too far forward and you’ll get caught by a bump. So find a centred position and use your eyes to guide you through, always looking ahead. Stay relaxed and keep your feet level.

Rock gardens add both fun and fear to the trail. If you get them wrong, you’re in for a wild ride, but when you get them right, you can carry your flow and keep on smiling as you go. Here are our top tips for choosing the best way to negotiate them in safety and style.

T H E D I R E CT L I N E This is as straight as possible, regardless of the obstacles. Momentum is your friend, to help carry you over holes and rocks. Adopt a centred position on the bike, with your heels down and elbows up – you’re going to need your arms and legs to act as extra suspension to smooth out the trail. Spot your exit and aim for it. Keep relaxed so you can maintain balance.

1 LOOK BEFORE

YOU LEAP It’s always best to

inspect a rock garden before you attempt to ride it. Choose a line that suits your ability and build up to hitting it faster and faster.

2 VISION Potentially the most important tip for all mountain biking, and a necessity here. Keep your eyes looking where you want to go, not at the obstacles you’re riding over. This will help keep you in balance and on-line.

GET AIRBORNE For experts, the smoothest way over a rock garden is often to jump the whole thing – providing it’s not too long, or at least the gnarliest section isn’t. You’ll need to have picked out a precise line and exit before attempting this. Body position is crucial if you land into more rocks and are too far forward, you may get slammed into the handlebar.

3 BODY POSITION

FEET LEVEL 4 Striking your

It’s important to find a central position on the bike and use the flex in your arms and legs to smooth out the rocks and holes as best you can.

pedals on rocks is asking for trouble. Keeping your feet level helps avoid the rocks and will also keep you in balance and let you move around on the bike as needed.

SPEED IS 5 YOUR FRIEND Carrying speed can help smooth a rock garden out, because your wheels won’t fall into every hole. But only go as fast as your skill level allows. Gradually build up to pushing yourself faster.

LIGHT 6 STAY ON THE BIKE In small rock gardens, you can preload your suspension just before you enter and use the rebound to help unweight the bike as you hit the rocks. Get this right and you’ll glide over the top.

MOUNTAIN BIKING SKILLS 49


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Wheelie

0
page 100

Manual

21min
pages 101-119

Bunnyhop

4min
pages 98-99

Blind jumps

3min
pages 90-93

Sending jumps

2min
pages 94-97

Squash jumps

3min
pages 88-89

Steep chutes

2min
pages 84-85

Step downs

1min
pages 86-87

Steep turns

2min
pages 82-83

Rocks and scree

1min
page 81

Launching drops

2min
page 80

Drops to downslope

1min
pages 78-79

Big rock gardens

1min
pages 76-77

Gnarly roots

2min
pages 74-75

Attack the steeps

15min
pages 52-61

Jump obstacles

12min
pages 62-73

Rock gardens

7min
pages 49-51

Uphill switchbacks

5min
pages 44-48

Loose corners

1min
pages 42-43

Riding rollers

6min
pages 22-25

Nailing berms

7min
pages 35-39

Loose descents

1min
pages 40-41

Basic jumps

6min
pages 30-34

Perfect posture

1min
page 15

Riding off camber

3min
pages 19-21

Finding balance

4min
pages 16-18

Simple berms

5min
pages 26-29
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