Mountain Biking Skills

Page 84

BLACK TRAIL SKILLS

B E N D AT THE HIPS This is the main change you should make to your position on the bike as you drop into a steep section. When the front wheel rolls over the edge of the chute, bend further forward from your hips. It may feel counterintuitive, but it’ll lower your chest, which will help you keep some bend in your arms. This will mean you’ll have better control of the front wheel. Adjust the amount you lean forward to suit the steepness of the slope.

U P R I G H T L EG S To stay stable on the bike, you need to keep your weight going through the bottom bracket. For this to happen, you have to keep your legs perpendicular to flat ground. (Picture an imaginary line heading straight up from the BB and try to follow it with your legs.) This can be tough in extremely steep chutes, but the closer you are to this position, the easier riding steep sections will become.

84 MOUNTAIN BIKING SKILLS


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Wheelie

0
page 100

Manual

21min
pages 101-119

Bunnyhop

4min
pages 98-99

Blind jumps

3min
pages 90-93

Sending jumps

2min
pages 94-97

Squash jumps

3min
pages 88-89

Steep chutes

2min
pages 84-85

Step downs

1min
pages 86-87

Steep turns

2min
pages 82-83

Rocks and scree

1min
page 81

Launching drops

2min
page 80

Drops to downslope

1min
pages 78-79

Big rock gardens

1min
pages 76-77

Gnarly roots

2min
pages 74-75

Attack the steeps

15min
pages 52-61

Jump obstacles

12min
pages 62-73

Rock gardens

7min
pages 49-51

Uphill switchbacks

5min
pages 44-48

Loose corners

1min
pages 42-43

Riding rollers

6min
pages 22-25

Nailing berms

7min
pages 35-39

Loose descents

1min
pages 40-41

Basic jumps

6min
pages 30-34

Perfect posture

1min
page 15

Riding off camber

3min
pages 19-21

Finding balance

4min
pages 16-18

Simple berms

5min
pages 26-29
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