Your Health Hub - Body, Health & Fitness Edition

Page 30

fitness & fitness trends

how to

win

What does the word “win” mean to you? Is it negative or do you think it’s a positive word?

Win at all costs! There are no winners in this situation! 30

Think about those phrases. Phrases like this are used frequently and people involved in those types of situation often end up with a very negative experience, even if they are “the winner” (can seem like a very hollow victory). In the context of sport or business, we often view winning as getting a better score than the other player, closing a deal or in some way doing performing better than someone else. Which means there must be losers, right? The problem with win / lose situations is that “losing” too many times can have long-term negative


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