Your Health Hub - Body, Health & Fitness Edition

Page 34

supplements

Intravenous vitamin therapy for nonmedicinal reasons such as rehydration, immuneboosting, re-energising and de-stressing were introduced into the UK in 2014/2015. It is also believed to help with symptoms of jet-lag and sleep problems.

Intravenous

vitamin therapy

It has become a very popular trend, especially among celebrities. It is a method of administering vitamins and minerals directly into the bloodstream. Vitamins and minerals are naturally found in food and are generally consumed alongside other nutrients in a food matrix. Vitamins that are taken by mouth get broken down in the stomach and digestive tract and is limited to how much can be absorbed (50%). If however, the vitamin is given directly into the vein, it is absorbed in a much higher percentage (90%). There are a number of factors that affect the body’s ability to absorb nutrients in the stomach. These include age, metabolism, health status, genetics, interactions with other products we consume, and the physical and chemical makeup of the nutritional supplement or food. Higher levels of the vitamins in your bloodstream lead to a greater uptake into the cells, which theoretically will use the nutrients to 34

maintain health and fight illness. Injecting anything into the bloodstream also comes with risks such as ‘air bubbles’ in the syringe that can transfer to the bloodstream, allergic reactions and infection. These are more likely to occur if the person administering the injection is not properly qualified. It is important to point out that no published evidence supports the use of this therapy and very few studies are available that have tested the effectiveness. There is however lots of anecdotal evidence from patients that have had treatments at Tocolo. Contact Wendy at Tocolo: T | 07824 553735 E | enquiries@tocolo.co.uk W | tocolo.co.uk Facebook | Tocolo Practitioner


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Directory listings

17min
pages 60-68

Meet Sarah – a health & wellbeing business coach – advertisement Feature

3min
pages 56-57

Amazing giveaways

4min
pages 58-59

Hand reflexology – advertisement feature

2min
pages 54-55

Craniosacral therapy – tapping into the body’s healing ability

6min
pages 50-53

How to win – what does the word win mean to you?

8min
pages 30-33

Allergy testing – a brief guide to what’s available

7min
pages 46-49

What are you more capable of? – a look at biohacking

7min
pages 38-41

What is good posture – and ways we can improve bad posture

2min
pages 28-29

An introduction to fermentation

6min
pages 42-45

IV Vitamin Therapy – a popular trend amongst celebrities, but what is it?

5min
pages 34-37

Yotism – specialised yoga for the SEN community

4min
pages 24-27

Having fun with the kids at home

4min
pages 12-13

Posture & Breathing – how posture can affect lung capacity

3min
pages 10-11

Environmental Revolution – a guide to help during this period of change

3min
pages 18-19

Tai Chi – a mind, body activity to help you relax

3min
pages 22-23

Seated Pilates – brand new chair based pilates

1min
pages 20-21

Simple steps to a stronger immune system

6min
pages 6-8

Apps to keep you motivated during lockdown & beyond

1min
page 9

How to spot an online Narcissist when you first meet them

7min
pages 14-17
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