Your Health Hub - Body, Health & Fitness Edition

Page 46

nutrition

Allergy and sensitivity by Zandra, Editor

testing

I spent much of my 20s suffering with IBS, at the time I blamed alcohol and staying up too late. Fast forward a few years (ok many years) and I now know that my issue is an intolerance to Wheat and Gluten. I have not eaten Gluten for over 14 years now and

have never had a recurrence of the IBS. But there are many food groups, hormonal fluctuations and other external triggers that can cause issues – and there are many types of tests for these. A summary of some of those available follow.

BIOLAB - IgE allergies to foods and inhalants.

Biolab is the leading nutritional and environmental pathology laboratory in the UK and has been offering a wide range of laboratory tests for assessing nutritional status and the effects of the environment on health since 1984. Physically we are what we eat, and what we are exposed to, nothing more, nothing less. Most nutrients are beneficial, but many Twenty First century foods have no nutritional benefit, and yet increasingly individuals are becoming sensitive or allergic to beneficial foods, thus limiting our food choices. At Biolab, as well as measuring micronutrient status, we also offer a range of tests for IgE allergies to foods and inhalants (pollen, house dust mites etc.), and we can screen for food intolerances (IgG mediated reactions which are less severe and often delayed), and for lactose and fructose intolerances using novel 46

non-invasive testing methods. Mycotoxins are toxins ingested and inhaled from food contaminated moulds (lots of fresh fruit and vegetables contain traces of moulds due to long term storage in warm damp environments) and also from mould in the home (bathrooms etc.) and the workplace. We have recently introduced a urine Mycotoxins Profile which screens for a wide range of mycotoxins associated with adverse health symptoms. Biolab is here to help identify what in your environment is adversely affecting your health. Further details of all available tests can be found on our website (IgE allergy screens are currently not available during the coronavirus pandemic). W | www.biolab.co.uk


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Directory listings

17min
pages 60-68

Meet Sarah – a health & wellbeing business coach – advertisement Feature

3min
pages 56-57

Amazing giveaways

4min
pages 58-59

Hand reflexology – advertisement feature

2min
pages 54-55

Craniosacral therapy – tapping into the body’s healing ability

6min
pages 50-53

How to win – what does the word win mean to you?

8min
pages 30-33

Allergy testing – a brief guide to what’s available

7min
pages 46-49

What are you more capable of? – a look at biohacking

7min
pages 38-41

What is good posture – and ways we can improve bad posture

2min
pages 28-29

An introduction to fermentation

6min
pages 42-45

IV Vitamin Therapy – a popular trend amongst celebrities, but what is it?

5min
pages 34-37

Yotism – specialised yoga for the SEN community

4min
pages 24-27

Having fun with the kids at home

4min
pages 12-13

Posture & Breathing – how posture can affect lung capacity

3min
pages 10-11

Environmental Revolution – a guide to help during this period of change

3min
pages 18-19

Tai Chi – a mind, body activity to help you relax

3min
pages 22-23

Seated Pilates – brand new chair based pilates

1min
pages 20-21

Simple steps to a stronger immune system

6min
pages 6-8

Apps to keep you motivated during lockdown & beyond

1min
page 9

How to spot an online Narcissist when you first meet them

7min
pages 14-17
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