Your Health Hub - Body, Health & Fitness Edition

Page 58

in focus

now WIN ALL this!

Giveaway Evolve are excited about the launch of their first supercharged, probiotic product, the 360 Eye and Lip Contour which takes a 360 view of ageing and tackles not only fine lines and wrinkles but also age spots, smokers lines, texture, and luminosity. We have included probiotics as they are fragments of live cultures, which help to balance the skin and reduce inflammation. We’ve also added caffeine, which helps to reduce puffiness and dark circles, as well as natural peptides and green tea and pomegranate to reduce the appearance of wrinkles around the delicate eye and lip area.

Now win all of this – details at the end of each article or simply join “Your Health Hub co mmunity” via the website www.your healthhub.uk to be automatically en tered into all of the Give Aways and get the magazine delivered to your inbox 4 times a year.

Thank you to the team at Evolve for this great prize www.evolvebeauty.co.uk

Now win one of these by emailing or posting

WIN GIVE AWAY 1 to zandra@yourhealthhub.uk / to 1

the pinned giveaway post on our facebook page www.facebook.com/Hubdirectory/ or join Your Health Hub community via the website www.yourhealthhub.uk High Medical Grade Manuka MGO 1250+. This product contains 100% raw Australian Manuka Honey - nothing added and not heated. The honey is not mixed or cut with gels waxes or creams to cut costs - it comes straight from the bees to you! This Australian Manuka Honey is the real deal with very high MGO activity. Every home First+Aid kit should have at least one of these. Manuka Honey can be used for a variety of skin complaints, insect bites, leg and mouth ulcers, pet care wounds, pimples, ezcema, cuts and abrasions, minor burns and skin issues. 58

Be prepared, grab one for your First+Aid kit or purse today. Prize courtesy of Your Health Hub. Thank you to Paul Russell at Organic. Now win one of these by emailing

WIN 2 or posting GIVE AWAY 2 to

zandra@yourhealthhub.uk / to the pinned giveaway post on our facebook page www.facebook.com/Hubdirectory/ or join Your Health Hub community via the website www.yourhealthhub.uk


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Articles inside

Directory listings

17min
pages 60-68

Meet Sarah – a health & wellbeing business coach – advertisement Feature

3min
pages 56-57

Amazing giveaways

4min
pages 58-59

Hand reflexology – advertisement feature

2min
pages 54-55

Craniosacral therapy – tapping into the body’s healing ability

6min
pages 50-53

How to win – what does the word win mean to you?

8min
pages 30-33

Allergy testing – a brief guide to what’s available

7min
pages 46-49

What are you more capable of? – a look at biohacking

7min
pages 38-41

What is good posture – and ways we can improve bad posture

2min
pages 28-29

An introduction to fermentation

6min
pages 42-45

IV Vitamin Therapy – a popular trend amongst celebrities, but what is it?

5min
pages 34-37

Yotism – specialised yoga for the SEN community

4min
pages 24-27

Having fun with the kids at home

4min
pages 12-13

Posture & Breathing – how posture can affect lung capacity

3min
pages 10-11

Environmental Revolution – a guide to help during this period of change

3min
pages 18-19

Tai Chi – a mind, body activity to help you relax

3min
pages 22-23

Seated Pilates – brand new chair based pilates

1min
pages 20-21

Simple steps to a stronger immune system

6min
pages 6-8

Apps to keep you motivated during lockdown & beyond

1min
page 9

How to spot an online Narcissist when you first meet them

7min
pages 14-17
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