is a remote trainer and lifestyle coach. She trains clients in fitness and plant-based nutrition. She also specialises in swimming, from the basics to open water. Call (345) 326 8552 or visit www.aliciaproud.com. The Pilates Studio, located in Governors Square, offers private/ partner fitness Pilates, group Pilates/fitness classes, therapeutic exercise/post rehab with Pilates and HIIT Pilates classes. Email: info@pilates.ky or visit www.pilates. ky. King’s Sports Centre offers one-on-one training with their internationally qualified personal trainers. Email: kings@candw.ky or call (345) 946 5464. SE E AD PAG E 442 Alicia Proud-Rabess
Pilates/Barre ENERGY Essential Fitness is
Pickleball If you are looking for an active social activity, check out the pickleball tournament at Grand Cayman’s only pickleball courts. The pickleball tournament takes place once a month at The Courts Tennis Centre at the Ritz-Carlton, Grand Cayman. Tournaments
Pole Fitness offers pole and aerial fitness, chair dance, Ballet Beats, stretch and dance fitness classes. Wedding dances, private or small group sessions and bachelorette parties are also available. Located in Galleria Plaza. Tel: (345) 745 8973, email: info@qmovement.dance or visit www.qmovement.dance. Quinntessential Movement
Rock Climbing & Rappelling Challenge yourself on the King’s Sports Centre indoor and outdoor rock-climbing wall. It is suitable for both kids and adults. Bungee jumping is also available. To book, call (345) 946 5464. ( SE E AD PAG E 442) Rock Iguana Ltd. in Cayman Brac caters to all skill levels from beginner to advanced climbers. No experience is required. Join one of their half day tours with rock climbing and rappelling or take a day trip from Grand Cayman for an ‘Epic Full Day Adventure Tour’ – one of their most popular tours, which includes rappelling, hiking, caving and rock-climbing while exploring the most beautiful spots in Cayman Brac. Call (345) 936 2722, email: info@climb.ky or visit www.climb.ky for details.
from June-September. For information call Caroline Deegan on (345) 525 6743, email: caroline.deegan@caymanrugby.com or visit www.caymanrugby.com. SE E AD T H I S PAG E
Running The Cayman Islands Marathon is held annually on the first Sunday in December. The event consists of a full marathon, half marathon, four-person relay and Kids Fun Run. It is extremely popular with both local and visiting runners alike. It’s also a Boston Marathon Qualifier. For more information on how to register, email: info@caymanislandsmarathon.com or visit www.caymanislandsmarathon.com. ( SE E AD PAG E 444) If you want to join a running club, the Hash House Harriers meet on Monday evenings, at changing locations, at 6pm. For schedules and information visit www.caymanhash.com. The Wednesday Night Running Club meets outside World Gym at 6pm every week. For more information, email Nicola or Tony at
Rugby
Keep up with everything going on in Cayman Islands Rugby by checking us out online!
The Cayman Islands Rugby Football Union has
its own pitch and clubhouse on South Sound Road. There are leagues for veterans, men, women and junior rugby players. Most games are played on the weekends between September and June. Men’s and women’s training sessions are held twice a week, with a full-time coach available to coordinate and coach players/teams. The Mixed Touch Rugby League is held
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SPORTS & FITNESS
a fully-equipped Pilates studio. Call (345) 946 6006 for more information. Jenna-Lee Kourie and Caitriona O’Malley are CPAM-registered physiotherapist/clinical Pilates instructors at Cayman Physiotherapy and teach private and group classes. (SE E AD PAG E 333 & 441) They also have pre-natal and post-natal Pilates classes. Call (345) 949 8828, email: jenna-lee@caymanphysio.com or caitriona@caymanphysio.com. Sue Merren also offers private Pilates, strength training, and nutrition coaching at Balance Cayman. Call (345) 326 8111 or visit www. balancecayman.com. The Pilates Studio is a spacious and fully-equipped inclusive studio housing Balanced Body equipment. They offer a variety of group mat work and equipment-based Pilates classes, such as reformer/tower and chair classes at affordable and competitive prices. Other classes offered include private/partner training, golf conditioning, therapeutic exercise, pre/post-natal and Pilates Barre and Pilates HIIT classes. Email: info@ pilates.ky or visit www.pilates.ky.
are held on Thursdays from 3.30pm to 6.30pm. At least two players per team are required, and a total of four teams are needed to participate in the tournament. The Courts also hold corporate team events, private family outings and private rentals. For more information about The Courts Tennis Center, call (345) 323 0049 or email: grandcaymantennis@ritzcarlton. com.
