Avocados in Bloom

Page 47

CEVICHE GARDEN

SE

RVES

4

This is my twist on a traditional Peruvian ceviche, a preparation of raw fish marinated in citrus juices and adorned with fresh herbs and avocado. This incredibly healthy, fresh dish is brimming with umami really shines in summer. What’s more, in South America, tiger milk, with its punchy mix of lime and fish juices, is a well-known hangover cure! INGREDIENTS 40g salted peanuts

For the avocado paste:

1 sweet potato, ±250/300g

1 tbsp. sunflower oil

4 avocado roses (see p.11)

1 red chilli pepper, seeds and all

200g fresh cod

1 red onion, finely chopped

Chilli flakes to taste

2 garlic cloves, peeled

1 small red onion, thinly sliced

1 avocado

Leaves from a small bunch of coriander

Sea salt and pepper

To garnish (optional): cress, edible flowers and coriander

For the tiger milk: 1 tbsp. grated ginger Juice of 3 limes, ±100ml Stalks from a small bunch of coriander, finely chopped

EQUIPMENT NEEDED Food processor

Sieve

METHOD 1 Run the red onion slices under cold water for a couple of minutes in a small sieve as this tones down its sharp flavor. Drain on kitchen paper.

6 Cut 4 avocado roses if you haven’t already.

2 In a pan over medium heat, sauté all the ingredients for the avocado paste except the avocado for ±15 minutes, until completely soft, browned and caramelized.

8 Meanwhile, cut the fish into small cubes and sprinkle with salt to help the cod absorb more flavor.

3 While this cooks, use the food processor to grind the peanuts into a coarse crumble, then remove and wipe down the food processor. 4 Put the avocado paste ingredients (including the avocado) in the food processor and combine them together until smooth. Season to taste. 5 Peel the sweet potato and cut it into thin slices. Using the same pan as in step 1, cook for ±5 minutes until soft then set aside.

7 Mix the ingredients for the tiger milk in a small bowl and let it rest.

9 Use a sieve to remove the bits from the tiger milk, then add in the cod and let it marinate for ±2 minutes. 10 Dividing it equally, arrange the sweet potato ‘carpaccio style’ over the 4 plates. Follow by spooning over the cod, tiger milk, soaked red onions and avocado paste. Sprinkle with the peanut crumble, chilli flakes and, if using, decorate with cress, edible flowers and/or coriander.

DINNER

43


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Pizza Party

1min
page 83

Crackers in a Cauliflower ‘Bowl’

0
page 82

KIDS

1min
page 80

Avocado Tiramisu

0
page 79

Cucumber & Carrot Pops with Avocado Dip

1min
page 81

Coco Avocado Egg

0
page 78

Chocolate Mousse

0
page 77

Avo Tarragon Popsicle

1min
page 75

Foie Guac ‘Crème De La Crème’

1min
page 73

Fabergé Avocado Egg

1min
page 72

DESSERT

1min
page 76

Sashimi-Rose Flowerpot

0
page 74

Oysters on the Half Shell with Avocado Pearls

0
page 71

DINNER PARTY

1min
page 70

Avocado En Croûte

1min
page 69

Quinoa Christmas Wreath

0
page 68

Avocado Chimichurri Served with Grilled Steak

1min
page 67

Dutchdogs

1min
page 64

Green Rice

2min
page 63

Butternut-Stuffed Filo with Truffle Avonaise

1min
page 65

Tomato Steak

1min
page 66

The Salmon Salsa Burger

1min
page 62

Funky Fungi Burger

1min
page 61

Portobello Burger ‘Bar’ with Guacamole & Curried Mayo

2min
page 59

Thai Larb Gai Salad

1min
page 56

Pulled BBQ Chicken Tacos

1min
page 60

Salmon Skewers with Italian Herbs, Served on an Avocado Plate

2min
page 58

Caprese Tuna Meatballs

1min
page 57

The Shakshuk-A-Vocado

1min
page 55

Avotacos with Sriracha Mayo

1min
page 54

Super Easy Salad

2min
page 53

Avocado Truffle

0
page 51

No-Mayo Potato Salad

1min
page 52

Ceviche Garden

1min
page 49

Green Gazpacho Served in Mini Bread Bowls

2min
page 48

Avocado & Edamame Soup

2min
page 47

Triple Layered Avocado

1min
page 50

DINNER

1min
page 46

Homemade Naan

1min
page 45

SNACKS

2min
pages 38-39

Pom Pom Guacamole

0
page 40

Courgette Crisps with Avoioli

1min
page 41

The Wabi Sabi

2min
page 43

The Tuned Tuna

1min
page 35

Spicy Dukkah Wedges

0
page 44

The Hummus

1min
page 42

Curry in a Hurry

1min
page 34

Squeeze My Day Smoothie

1min
page 26

The Legendary Super Smoothie

2min
page 27

Pan Con Aguacate

0
page 32

The Schnitzel Sandwich with Truffle

0
page 29

AVOCADO GALORE ON TOAST

2min
pages 30-31

The Fooddeco Fancy

0
page 33

Avocado Pancakes

0
page 25

BREAKFAST, BRUNCH, LUNCH

0
page 24

Avocados & Social Media

1min
pages 18-19

About the Authors

4min
pages 20-23

A Guide to Avocados in Culture

1min
page 16

Avocados & Health

0
page 17

How to Ripen an Avocado

0
page 13

Tips & Tricks

2min
page 11

How to Choose an Avocado

0
page 12

Introduction

1min
pages 6-7

Where Do your Avocados Come From?

0
page 9

Foreword

1min
page 5

Avocados & Sustainability

0
page 10

The Avocado & Its History

1min
page 8
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