RECIPES
KIDS
Avocado is beneficial for babies and kids because it’s chock-full of vitamins, minerals and healthy fats. I started feeding my kids avocado from a young age—actually, from in utero! My avocado obsession started as a pregnancy craving while I was expecting my eldest daughter Mae. Avocado is perfect for feeding babies solids for the first time: I recommend mixing avocado with a bit of formula for a creamy texture that tastes like a mother’s milk. In this chapter I share some of my kids’ and their friends’ favorite avocado recipes. I’m sure they’ll be a hit with the little ones.
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