Menopause Life Summer 2022

Page 104

A CONTEMPORARY WOMAN By Lizzie Nelson

W

hen my daughter was five years old, she came back from school and said to me, “We light the way. Not you and Daddy, me and my friends, we light the way!” Blimey! To this day, I have no idea where that came from but now she is nineteen, I see her and her generation forming opinions and moving towards their chosen careers to ultimately take the reins. And lead the way. As they move up, where am I? At 56, have I had my day? Can I still be considered contemporary? My daughter’s generation, born on the internet, have their fingers on the pulse of popular culture and with it, in my opinion, a fair bit of nonsense. I mean, do I know what an NFT is? Not a clue! Do I care? No! As trends come and go, I am aware of them but not in any great detail. I remain a product of my formative years and I still think that it is

How ‘cool’ is that?!

In this moment, we women are taking the reins and bringing attention to our ongoing value in society as menopause and ageing trigger old preconceptions. While our children are gaining relevance, we are saying that we are relevant. With all the momentum we are creating, just think, when our kids enter midlife and menopause, they will reap the benefits from when we lit the way.

I’m quite behind on pop songs because the eighties were the best! I couldn’t tell you who’s number one or hum a Kanye West.

I’m also behind on acronyms embarrassingly so, I admit. Who knew TOT was Tongues Out Tuesday for dog posts and not about flashing your…err… bits!

I’m a bit behind on diets like Keto, Paleo, and fasting. I find the only result that’s guaranteed is intermittent farting.

I’m well behind on makeup, it seems you now spend ages to get that no-makeup-makeup look, in fifty thousand stages.

I’m way behind on emojis because they’re far too small to see. A word of caution, do double check what you stick with an RIP!

But I’m way ahead on midlife; feeling feisty, in my prime. I sense my lasting value to the world because it’s never not our time!

Lizzie Nelson is the author of Fair to Piddling: A Journey Through Midlife in Humorous Verse.

www.fairtomiddling.weebly.com

104

cool to reply to most things my daughter tells me with …‘cool!’, I mean it’s a classic, isn’t it? I personally feel like a classic, not Helen Mirren quality perhaps, but you could wheel me out and stick me anywhere and I am fashionable yet nicely representative of my age and time, and likeable and informed enough to generally fit in anywhere. I still feel meaningful in a changing world. So yes, I can consider myself contemporary.

MENOPAUSE LIFE SUMMER 2022


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Articles inside

Gut health

3min
pages 110-111

Preparing for perimenopause menopause

4min
pages 108-109

Book club

6min
pages 106-107

Creative journalling

3min
page 105

Walking in Mallorca and Marrakech

4min
pages 100-101

Van life

4min
pages 102-103

A contemporary one

2min
page 104

Flower display tutorial

2min
pages 98-99

Flower design and herbs

4min
pages 96-97

Fashion what to wear now

4min
pages 90-91

ADHD and gardening for wellbeing

4min
pages 88-89

The magic of vision boards

4min
pages 86-87

Cost of living/pay it forward

3min
page 85

Wills and all that boring stuff

3min
page 84

Reiki

3min
page 74

Restoring balance with flower essences

4min
pages 76-77

Reflexology

3min
page 75

Chinese medicine

3min
page 73

Single parenting and menopause

4min
pages 70-71

Manage your menopause naturally

2min
page 72

Reader Story - CEO of Access2Funding

4min
pages 68-69

Dr. Nighat Arif

8min
pages 62-65

How menopause affects the skin

8min
pages 54-57

Skincare and beauty

4min
pages 52-53

Fuzz free bikini line and chin

3min
pages 50-51

How to stay cool during heatwaves

4min
pages 48-49

Tinnitus and the menopause

3min
pages 44-45

Empty nest syndrome

4min
pages 46-47

Pilates

3min
pages 42-43

Nordic walking

3min
pages 40-41

Coping with brain fog

3min
pages 22-23

Nurture not torture your body

1min
page 35

My route to running

3min
pages 36-37

Building confidence through exercises

2min
pages 30-31

Core foundations

2min
page 34

Wild swimming

3min
pages 38-39

Body confidence

3min
pages 20-21

Tantra and self-love

4min
pages 12-13

Re-discovery v’s discovery

3min
page 15

Feelings of grief

3min
pages 16-17

Finding gratitude in nature

3min
page 14

Sleep

3min
pages 8-9

Life after crisis

4min
pages 10-11

Overcoming self doubt and criticism

3min
pages 18-19

Happy hormones

3min
pages 6-7
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