Menopause Life Summer 2022

Flower ESSENCES Restoring Balance with Flower Essences By Caroline Measures

Women’s Therapist & Flower Essence Advisor Wellness

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MENOPAUSE LIFE SUMMER 2022

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Articles inside

Gut health

Preparing for perimenopause menopause

Book club

Creative journalling

Walking in Mallorca and Marrakech

Van life

A contemporary one

Flower display tutorial

Flower design and herbs

Fashion what to wear now

ADHD and gardening for wellbeing

The magic of vision boards

Cost of living/pay it forward

Wills and all that boring stuff

Reiki

Restoring balance with flower essences

Reflexology

Chinese medicine

Single parenting and menopause

Manage your menopause naturally

Reader Story - CEO of Access2Funding

Dr. Nighat Arif

How menopause affects the skin

Skincare and beauty

Fuzz free bikini line and chin

How to stay cool during heatwaves

Tinnitus and the menopause

Empty nest syndrome

Pilates

Nordic walking

Coping with brain fog

Nurture not torture your body

My route to running

Building confidence through exercises

Core foundations

Wild swimming

Body confidence

Tantra and self-love

Re-discovery v’s discovery

Feelings of grief

Finding gratitude in nature

Sleep

Life after crisis

Overcoming self doubt and criticism

Happy hormones

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