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Jose Miguel Romero Ruiz

Triathlon cycling a running trainer and coach

Publications

Saltos


January 23, 2014

Ejercicios tobillos


January 23, 2014

Pliometria


September 23, 2013

Entrenamiento ciclocros


September 23, 2013

Gimnasio fuerza


September 23, 2013

Abdominales y zona media


September 23, 2013

Ejercicios de piernas 1


September 23, 2013

Fuerza circuitos


September 23, 2013

Movilidad general


September 23, 2013

101 stretching


September 23, 2013

Ejercicios piernas


September 23, 2013

Tecnica carrera


September 23, 2013

Tecnica pedaleo


September 23, 2013

Abdominales complemento


September 23, 2013

Estiramiento lumbar isquio


September 23, 2013

Ejercicios espalda lumbar


September 23, 2013

Tca rolido natacion


September 23, 2013

Flexibilidad


September 23, 2013

Saltos


September 23, 2013

Ejercicios halterofilia


September 23, 2013

Gimnasio complejo fuerza


September 23, 2013

Entrenamiento tca pedaleo


September 23, 2013

ENTRENAMIENTO MTB


January 25, 2013