2020 Texas 4-H Kitchen Vision Cookbook

Page 20

Snacks, Sides & Salads Spicy Edamame By: Kenley Pack - Erath County 4-H Serves: 6 Ingredients: 1 pound of frozen edamame 3 tablespoons of vegetable oil 3 tablespoons of low sodium soy sauce 1 tablespoon of hoisin sauce 3 tablespoons of guajillo and red jalapeno sauce 1 tablespoon of garlic paste

Instructions: 1. Place frozen edamame in the microwave for the time indicated on the package . 2. Combine the vegetable oil, soy sauce, guajillo and red jalapeno sauce, and squeeze garlic in a small sauce pan on medium heat until the sauce thickens. 3. Add frozen edamame to your sauce pan and mix with sauce. 4. Enjoy!

Calories: 160 | Total fat: 11g | Saturated Fat: 1g | Sodium: 380mg

20


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