2020 Texas 4-H Kitchen Vision Cookbook

Page 28

Main Dish Dumpling Meat Pies By: Jackson Jerez - Midland County 4-H Serves: 4 (2 meat pies/serving) Ingredients: 1 lb lean ground pork 16 frozen dinner rolls 2 cups green cabbage 1/2 green onions finely chopped 2 tablespoons ginger 2 tablespoons minced Garlic 1 tablespoon and 1 teaspoon soy sauce 1 tablespoon sesame oil 1 egg 1/4 cup sweet and sour sauce

Instructions: 1. Preheat oven to 400 degrees. 2. Set out the dough to thawed. 3. Combine all other ingredients in a food processor until all is well combined and in small pieces. 4. Combine the pork with the vegetable mixture in a separate bowl. 5. After the dough is finished thawed. Roll one out till it is a centimeter thick. Add a tsp of filling and fold in half and press down with a fork. Repeat process with the rest of the dough. 6. Lay the pies on a cookie sheet and brush them with an egg wash. Bake them for 10 to 12 minutes or until golden brown 7. Dip in Sweet and sour sauce and eat! You will have leftover filling and you can make more or freeze it.

Calories: 370 | Total fat: 14g | Saturated Fat: 3g | Sodium: 490mg

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