2020 Texas 4-H Kitchen Vision Cookbook

Page 29

Main Dish French Toast By: Colette Forsberg - Guadalupe County 4-H

Serves: 12 Ingredients: 24 thin slices of bread 12 egg whites 1 cup of 1% fat milk 2 tablespoon cinnamon sugar ½1/2 cup powdered sugar 1 stick of butter

Instructions: 1. Turn your stove or skillet on medium heat. 2. Combine your eggs, milk, and cinnamon sugar in a bowl. 3. Put a slice of butter in your pan. 4. Dip a slice of bread into your mixture. 5. Put the bread into your pan. 6. Flip after 1 minute, flip again for 1 minute. 7. Keep repeating until your bread is gone. 8. Sprinkle with powdered sugar and enjoy!

Calories: 250 | Total fat: 6g | Saturated Fat: 3g | Sodium: 360mg

29


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