Snacks, Sides & Salads Corn Pudding By: Ja’Nya Matthews - Grimes County 4-H Serves: 10 Ingredients: 1/4 cup sugar 3 tablespoons all-purpose flour 6 large egg whites 1 cup 1% fat milk 1/4 cup butter, melted 1/2 teaspoon salt 1/2 teaspoon pepper 2 can (15-1/4 ounces) whole kernel corn, drained 1 can (14-3/4 ounces) cream-style corn
Ingredients: 1. In a large bowl, combine sugar and flour. 2. Whisk in the eggs, milk, butter, salt and pepper. Stir in the corn and cream-style corn. 3. Pour into a greased 1-1/2-qt. baking dish. 4. Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean.
Calories: 180 | Total fat: 6g | Saturated Fat: 3g | Sodium: 420mg
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