The Juicing to Detox Collection

Page 32

Heart Chakra The heart chakra is known to be the energetic center of our immune system. It also happens to be green, and is enhanced by any contact with green colors. No wonder green juices are so good for health! Whenever you need to heal any part of your body, you can concentrate on your heart center, and imagine green light being sent from there to the affected area. Romaine lettuce increases the vitamin and mineral content of juices and smoothies. This leafy veggie should be your best friend if you’re looking to lose weight, and you can have as much as you want because its calories are few.

Makes 1 glass 2 mustard green leaves 2 kiwis, peeled ½ heart of romaine ½ zucchini 1 cup broccoli ½ lemon ½ cup blueberries Process all the ingredients in a juicer and serve.


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