The Juicing to Detox Collection

Page 47

Hint of Mint The dominant flavors in this juice are those of the beet and the mint, and its potent detoxifying qualities come from all the ingredients used to make it, but particularly from those two. Beets and mint have blood-cleansing properties, and will literally refresh from the inside and out.

Makes 1 glass ½ cucumber ½-inch piece ginger, peeled ½ apple 1 beet 1 sprig mint Juice all the ingredients and serve. Ginger is one of the ingredients that we have a harder time finding in its organic version, so we usually peel it. This task is easier than you may think, and it doesn’t even involve a knife. Simply push the skin down with the tip of a teaspoon, and it will easily come off.


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