The Juicing to Detox Collection

Page 49

Cabbage Pear Kids Cabbage comes very handy when you cleanse, as it’s a very affordable vegetable and may yield a good amount of juice depending on which one you pick. Give this juice a try and notice how good your stomach starts to feel, especially if you suffer from heartburn, gastritis, or peptic ulcers. In Chinese medicine, cabbage is used to treat constipation. The more of it you consume, the better. Want to look fresh and young? Ditch the Botox injections and get in the habit of juicing cabbage instead. This cruciferous vegetable helps in the production of collagen, the basis for younger-looking skin, and it also heals varicose veins.

Makes 1 glass 2 cups cabbage 2 ripe pears ½ cucumber ½-inch piece ginger, peeled ½ lime, peeled Process all the ingredients in a juicer and serve.


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Health Rocket

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page 79

God Save the Juice

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page 80

Grape Expectations

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page 78

Tea Time at Dawn

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page 76

Mother Earth’s Dessert

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page 77

Avocado Delight

1min
page 75

Apple Tart

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page 71

Fountain of Youth

1min
page 74

Sea of Greens

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pages 68-69

Apple Crumble

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pages 65-66

Honey Sol

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page 61

Summer Breeze

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page 64

Kiwi Joy

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page 62

Bubbly Morning

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page 60

Strawberry Muse

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page 59

Sweetie Pie

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page 58

Inner Guide

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page 53

Glow like a Gem

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page 55

Vitamin Cocktail

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page 52

Belly Dancer

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page 51

Cabbage Pear Kids

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page 49

NaturallyBright

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page 48

Hint of Mint

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page 47

Salad in a Glass

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page 41

Forever Young

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page 38

Cheers to Watercress

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page 40

Save the Veggies

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page 37

Beet er Dandelion

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page 36

Beet the Blues

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page 35

Southern Soul

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page 33

Heart Chakra

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page 32

Berry Good

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page 30

The Sweet Smell of Success

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page 28

Pear fect Health

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page 29

Scarborough Fair

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page 27

Twist and Sprout

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page 24

I Love Radishes

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page 25

Better than a V8

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page 26

Broccolini Genie

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page 22

All You Need Is Kale

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page 23

Green Raw volution

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page 20

Thin like an Asparagus

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page 21

Healthy Mary

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page 19

Sweetchini

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page 17

Green Up

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page 18

Simply Green

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page 16

Green Is In

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page 14

Holy Kale

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page 15

Before You Begin

2min
page 5

Hawaiian Elixir (a.k.a. Pineapple Water

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page 11

Cool as a Cucumber

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page 13

Health Nut (a.k.a. Nut Milk

1min
page 7

Spice of Life

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page 9

Super Seed Me (a.k.a. Seed Milk

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page 10
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