Belly Dancer Pineapple and mint should become your life partners if you have any digestive discomfort. Mint leaves are cooling and help relieve motion sickness, nausea, and cramps. Pineapple’s bromelain (a potent digestive enzyme) is linked to a reduction in inflammation, rivaling commercial medications at this task.
Makes 1 glass 1 cup pineapple chunks 2 sprigs mint 2 celery ribs 1 heart of romaine Process all the ingredients in a juicer and serve. Pineapple is at its ripest point when very fragrant. Peel it and cut it in round slices or chunks. Keeping pineapple chunks in the freezer will make your life easier the next time you want to prepare a delicious juice or smoothie in the spur of the moment. Thaw it first if you’re going to juice it.
