pg 60
HOW TO BREAK THE CYCLE?
SILENCE
VOICE
MEMORIES
BODY Figure 44
There are many ways to dissConnect. The main four are: - Silence: reflect, contemplate, relax, appeal to senses. - Voice: Give a voice to the community, a place to speak up. - Memories: Remember old times, the history of the place and the people. - Body: Expressing physically and staying active.
