PP&R - Fall Activities 2023

Activities for PORTLAND PARKS & RECREATION

Adaptive and Inclusive Recreation

Arts Centers

Aquatics

Community Centers and Pools

Lifelong Recreation

PP&R ACTIVITIES • OCTOBER 2– DECEMBER 29

SIGN UP BEGINNING AT 12:30PM:

WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM:

THURSDAY, OCTOBER 12 for November 6–December 29 activities

Commissioner Dan Ryan | Director Adena Long

PORTLAND PARKS & RECREATION TITLE II NOTICE

In accordance with the requirements of Title II of the Americans with Disabilities Act of 1990 (ADA), Portland Parks & Recreation (PP&R) will not discriminate against qualified individuals with disabilities on the basis of disability in its activities, programs, and services.

EFFECTIVE COMMUNICATION

One of the ways PP&R ensures it is effectively communicating with people with disabilities is by providing at no charge appropriate communication aids and services. Examples of appropriate aids and services PP&R could provide include:

• accessible electronic documents

• assistive listening devices

• braille documents

• reader/transcriber

• sign language

To file a complaint under Title II, call 311 or complete the City of Portland’s Report Discrimination form: portland.gov/311/discrimination-report

MODIFICATIONS TO POLICIES AND PROCEDURES

Introduction of Reasonable Modification

PP&R will reasonably modify its policies, practices, and procedures so people with disabilities can access PP&R activities, facilities, programs, and services; furthermore, PP&R will provide reasonable modifications quickly, easily, and without requiring proof of disability.

DEFINING REASONABLE MODIFICATION

A reasonable modification is a change or exception to policy, practice, or procedure that allows people with disabilities to have equal access to the activities, facilities, programs, and services offered by PP&R. Reasonable modifications must always be related to an existing disability.

When requesting a reasonable modification to a policy, practice, or procedure, an individual with a disability is not required to provide medical documentation or information about a diagnosis, but they must be able to explain how their disability relates to the requested modification.

GETTING HELP

To get help with an appropriate method of communication, requesting a modification, or to request any accommodation related to your disability, call 311 or the following form: portland.gov/311/ada-request

Whether you call 311 or complete either of the online forms, your information will be submitted to the PP&R staff best able to assist you.

For more information, visit: portland.gov/parks/ equity-civil-rights

WE WELCOME ALL

We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability.

INCLEMENT WEATHER AND CLOSURES

PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Call 503-823-2533, or visit portland.gov/parks/closures for the most current information. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

WITHDRAWALS AND REFUNDS

Please notify us at least seven days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee.

Prepaid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

HOW TO REGISTER

ONLINE at Portland.gov/parks/register— Search for classes by age, category, location, or keyword—or narrow your search by specific activity or course number.

PHONE—Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5:00pm. Visa, MasterCard, American Express, and Discover Card accepted with phone-in registration.

IN PERSON—Any PP&R facility can process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES:

Caregiver:

1. Register for the desired activity.

2. Complete an inclusion request form at least 10 days before the start of the activity. Form can be found online at portland.gov/parks/air or contact Inclusion Services at 971-284-5060. Swimming support requests go through pools.

• For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request.

• Personal care is provided in activities for individuals up to the age of 5.

NON-RESIDENT PRICING

The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

Scan

MARK YOUR CALENDAR!

Portland Parks & Recreation | portlandparks.org

ACCESS PASS

Made possible with funding from the Parks Local Option Levy (Parks Levy).

Portland Parks & Recreation (PP&R) believes recreation is for everyone. We know that the price of programs and activities prevents some community members from being able to participate. Thanks to the Parks Levy we can offer new payment options for people who live within the City of Portland.

City of Portland residents can register for a free Access Pass to receive reduced pricing up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, swim lessons, and other registered activities

• Preschool and after school programs

• Personal training

Choose an Access Pass of 25, 50, 75, or 90% ongoing discount based on your financial need. Those with a lower income or higher number of family members may consider selecting a greater discount.

HOW TO USE AN ACCESS PASS

1. First, register for an Access Pass. Choose 25, 50, 75, or 90%, based on your financial need. You can register online, at any PP&R facility, or by calling the customer service center.

2. Once you have registered for an Access Pass, you may sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to all eligible activities for 12 months.

For drop-in admission, mention your Access Pass for staff to look up or have a pass printed.

ADAPTIVE & INCLUSIVE RECREATION

Mailing Address: 1120 SW 5th Ave, Suite 858

Portland, OR 97204

503-823-2883

Hours

Monday–Friday

8:00am-4:00pm

Recreation Coordinator I

Jane Doyle | 503-307-4131

Jane.Doyle@portlandoregon.gov

Recreation Coordinator I

Dawn Hubbard | 971-284-1867

Dawn.Hubbard@portlandoregon.gov

Recreation Leader

Jessica Sterling | 503-318-3286

Jessica.Sterling@portlandoregon.gov

Portland Parks & Recreation’s Adaptive & Inclusive Recreation (AIR) program offers access to recreational services, through scheduled activities and inclusion, that are designed to assist people in enhancing the quality of life and promote greater functional independence for people with disabilities.

HOW TO SIGN UP

Call 503-823-2883 to sign up for AIR classes and trips. You can also sign up for classes online at portland.gov/parks/register or scan the QR code with a smart phone to see a complete list of AIR activities.

SAVE THE DATE!

Sign up beginning at 12:30pm:

WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

Sign up beginning at 9:30am: THURSDAY, OCTOBER 12 for November 6–December 29 activities

Portland Parks & Recreation | portlandparks.org

Inclusive Playgrounds

Couch Park

NW 20th Avenue and Hoyt Street

Dawson Park

N Williams Avenue and Stanton Street

Gateway Discovery Park NE 106th Avenue and Halsey Street

Harper’s Playground at Arbor Lodge Park

N Bryant Street and Delaware Avenue

Westmoreland Park

SE McLoughlin Blvd and Bybee Blvd

Gabriel Park SW 42nd Avenue and Vermont Street

Parks with Accessible and Inclusive Features

Creston Park SE 45th Avenue and Francis Street

Cully Park 5810 NE 72nd Avenue

Glenhaven Park NE 79th Avenue and Siskiyou Street

Lents Park 92nd Avenue and Steele Street

Luuwit View Park NE 127th Avenue and Fremont Street

Ventura Park SE 113th Avenue and Stark Street

Verdell Burdine Rutherford Park SE 167th Avenue and Market Street

Washington Park fully accessible 1715 SW Sherwood Blvd

Image: Harper’s Playground at Arbor Lodge Park

Image: Gateway Discovery Park

DROP-IN ACTIVITIES

MONTHLY DANCES

Ages 16 & up

Friday • 6:00–7:30pm • $7

OCTOBER 6—Activity 1157470

NOVEMBER 3—Activity 1157471

DECEMBER 1—Activity 1157472

Dances are held in-person at Mt. Scott Community Center 5530 SE 72nd Avenue

Back in person with a NEW DJ, DJ Lamar! (By

COMMUNITY CENTER DROP-IN

Enjoy drop-in activities including swimming, fitness room, and group fitness classes at the following PP&R community centers:

• Charles Jordan (no swimming pool)

9009 N Foss Avenue 503-823-3631

• East Portland 740 SE 106th Avenue 503-823-3450

• Matt Dishman 77 NE Knott Street 503-823-3673

• Mt. Scott 5530 SE 72nd Avenue 503-823-3183

• Southwest 6820 SW 45th Avenue 503-823-2840

Current Channel Walk / Fitness Swim

East Portland Indoor Pool

Age 16 & up

Current Channel Walk/Fitness Swim is designed as a quieter swim time ideal for Lifelong Recreation, Adaptive, and independent fitness in the leisure pool.

Cost: Drop-in admission fee Day: Monday–Friday

For more information, visit us online: portland.gov/parks/ east-portland-indoor-pool

popular request)

SOCIAL SAMPLERS

Social Samplers

Age 16 & up

Day: Monday Time: 3:00–4:30pm Cost: $14

Location: Matt Dishman Community Center, 77 NE Knott Street

Instructors: Skyler Quammen and Hannah Marker

Date Theme Activity

October 2 Animal Day Fun!

Come Join us for farm animal day! Have fun making a cow, while mooing with your friends!

October 9 Halloween Crafts

Spooky season has arrived! Let's Make some fluffy ghosts to hang in your room!

October 16 Food Fun!

Enjoy world food day with a holiday twist and make Jack-o'lantern cheesecakes.

October 23 TV Game Day!

Come join the Adaptive & Inclusive Recreation version of Name That Tune. Guess it right, get a piece of candy!

October 30 Halloween Party

Let's play some "Boo Bingo" and win awesome prizes!

November 6 Thanksgiving Crafts!

Gobble, Gobble! Come join us and make a turkey rocket. Enjoy rocketing with your friends.

November 13 National Kindness Day!

Paint some rocks with positive sayings to leave around town!

November 20 Thanksgiving Day Party!

Start off this holiday week by watching a movie and enjoying apple cider and cookies!

November 27 Winter Craft!

Come make a snowman you can hang wherever you'd like.

December 4 Holiday Gift Making

Make a gift to take home to give to a friend, family member or caretaker.

December 11 Holiday Party!

Are you in a decorating mood? Decorate your own holiday cards and cookies, all while enjoying a nice cup of hot chocolate!

1157552

1157556

1157558

1157563

1157568

1157572

1157574

1157578

1157581

1157585

1157589

CLASSES

VIRTUAL CLASSES

Virtual classes take place on ZOOM. A zoom link will be sent to you one-week prior to the start of class. Instructor: Dawn Hubbard

Virtual—Bingo Bonanza

Age 12 & up

Your favorite game of bingo just got an upgrade. Get 5 in a row or 4 corners, then shout out bingo! Cards will be mailed prior to the session start date. All you need to supply is something to cover your numbers. Prizes for the winners! To pick up prizes coordinate with Dawn Hubbard.

Day: Friday

Date: October 6–November 3

Time: 3:30–4:30pm Cost: $20 Activity: 1147657

Day: Friday

Date: November 17– December 15*

Time: 3:30–4:30pm Cost: $20 Activity: 1147658

*No class November 24

Creative Art

Age 18 & up

Explore your inner artist with activities such as drawing, painting, and clay art! Experience the joy of creativity while working alongside peers.

Location: Mt Tabor Middle School

5800 SE Ash Street

Instructors: Grace Hurlman and Hannah Marker

Day: Monday

Date: October 2–October 30

Time: 6:00–7:30pm Cost: $66 Activity: 1157638

Day: Monday

Date: November 6–December 11*

Time: 6:00–7:30pm Cost: $66

Activity: 1157639

*No class November 20

Exercise For the Fun of it—Zumba™

Age 16 & up

Participants will learn various movements, activities, and exercise routines to build confidence, joy, and understanding around health and fitness. This is a great opportunity to get moving and hang out with friends while having a lot of FUN!

Location: Mt Tabor Middle School

5800 SE Ash Street

Instructor: Paula Burt

Day: Tuesday

Date: October 3–October 31

Time: 5:30–6:30pm Cost: $46 Activity: 1157621

Day: Tuesday Date: November 7–December 12* Time: 5:30–6:30pm Cost: $46

Activity: 1157623

*No class November 21

Cooking with Friends

Age 18 & up

Gain confidence and cooperation skills while discovering new recipes and preparing a wonderful meal to share. You will be creating your own recipe book to take home with you at the end! Please notify us with any food restrictions.

Location: Matt Dishman Community Center

77 NE Knott Street

Instructor: Skyler Quammen

Day: Tuesday

Date: October 3–October 31

Time: 5:30–7:00pm Cost: $66

Activity: 1157642

Day: Tuesday

Date: November 7–December 12

Time: 5:30–7:00pm Cost: $66

Activity: 1157644

Bowling

Age 16 & up

Have fun with your friends while knocking down pins. Beginners to advanced bowlers are welcome. This fee includes: 2 games, your shoes, and ball for 10 weeks.

Location: King Pins

3550 SE 92nd Avenue

Instructors: Jessica Sterling, Sha Painter and Skyler Quammen

Day: Wednesday

Date: October 4–December 13

Time: 3:00–4:30pm Cost: $99

Activity: 1157619

*No class November 22

Drum Circle—Feel the Beat!

Age 12 & up

Be creative, and stomp your feet. Discover drumming methods and making up beats on the spot. Appreciate the role rhythm plays and explore drumming together. Catch the rhythm and hear the beat!

Location: Community Music Center, 3350 SE Francis Street

Instructor: Kari Kjome and Veronyx Phoenix

Day: Thursday

Date: October 5–November 9

Time: 5:30–6:30pm Cost: $46 Activity: 1157906

Day: Thursday

Date: November 9–December 14

Time: 5:30–6:30pm Cost: $46 Activity: 1157911

Exercise For the Fun of it— Weight Room

Age 16 & up

Join our health and fitness crew as we explore exercise routines, and learn about keeping our bodies strong and healthy! This is a great opportunity to get moving and hang out with friends while having a lot of FUN!

Location: East Portland Community Center, 740 SE 106th Avenue

Instructor: John Hurlman

Day: Thursday

Date: October 5–November 2

Time: 5:30–6:30pm Cost: $46 Activity: 1157627

Day: Thursday

Date: November 9–December 14 Time: 5:30–6:30pm Cost: $46

Activity: 1157631

Meet new friends and enjoy popcorn as we watch a favorite movie together. Each month we will explore a different genre.

Southwest Community Center 6820 SW 45th Avenue

Instructor: TBA

FRIENDS, FOOD, AND FUN

Age 18 & up

Feast royally on themed cuisine around town with delicious dishes from appetizer to dessert. Expand your knowledge of cultures and tastes in a social setting.

Bring: $30 to cover the cost of meal and tip.

Personal Aides: If you are bringing your own assistant, we need to know their name and they will need to fill out a form to register (at no charge).

Day: Third Tuesday of the month

Time: 4:30–6:00pm Cost: $27

Location: Meet us there!

All trips meet at the locations listed.

Instructors: Jessica Sterling and Shannon Painter

Friday • 4:30–6:30pm • $7

Age 12 & up

OCTOBER 20

Activity 1157467

NOVEMBER 17

Activity 1157468

DECEMBER 15

Activity 1157469

ADULT TRIPS

Age 18 & up

Ticket Prices: If trip includes the cost of a ticket, that ticket price is non-refundable.

NEW! Friday Trips

Location: All trips depart from East Portland Community Center—740 SE 106th Avenue, unless otherwise noted. If participant is using the TriMet lift, please call us with their lift times.

Personal Aide: If you are bringing your own assistant, we need to know their name and they will need to fill out a form to register (at no charge).

Participant Expectations: Participants must be able to follow directions, stay with the group, and follow PP&R’s Code of Conduct and the Personal Care Policy. Register for two trips per session. Call back on September 13 to register for more session A trips (October 2–November 5), October 19 to register for more session B trips (November 6–December 29).

SESSION A TRIPS

Let's Find the Giant Pumpkin

Enjoy the fall breeze and feel the crunch of the dry leaves under your feet. It is harvest time again, so we are traveling out to Lee farm to look for that special pumpkin, go on a hay ride, check out the corn maze, and then pet the animals. Note: The cost of this trip includes the admission to the farm. Bring: $25 for lunch and tip at a local restaurant and any spending money for the stores. Mobility Rating: This game is not accessible for mobility devices.

Lee Farms

Day: Saturday Date: October 7 Time: 9:00am–3:30pm Cost: $69 Activity: 1157995

Bi-Zi Farms

Day: Friday Date: October 13 Time: 9:00am–3:30pm Cost: $69 Activity: 1157996

Mt Hood Loop—Fall Foliage

Enjoy a scenic drive around the mountain to see the beautiful colors as the leaves turn. Our first stop will be at Packer Orchards to purchase fruit or cookies. As we continue around the mountain we will be stopping at Timberline Lodge to check out the views and enjoy our sack lunches, before we head back to the center. Note: We will be getting on and off the bus and the weather will be changing as we go around the mountain. Bring: A sack lunch, money for a cookie and any fruit that you may want to purchase. Don't forget some type of jacket. Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: October 14 Time: 9:00–4:30pm Cost: $58 Activity: 1157997

ADULT TRIPS

Lunch at Seaside

Explore the Oregon coast checking out the beautiful view of the Pacific Ocean! Stopping to have lunch at Futano's Pizza, then onto shopping at stores and stroll the accessible boardwalk. Enjoy the relaxing day at the beach! Note: We will be walking a lot in this trip. Bring: A total of $35 to cover the cost of lunch and ice cream, plus any additional spending money for shopping. Mobility Rating: This trip is wheelchair accessible.

TRIP 1

Day: Saturday Date: October 21 Time: 8:00am–5:00pm Cost: $75 Activity: 1157999

TRIP 2

Day: Saturday Date: October 21 Time: 9:00am–6:00pm Cost: $75 Activity: 1158000

Big Al's—Meet us there!

Games! Games! There is a lot to do on your day at the arcade. Try to beat your score on your favorite video games. Cheer your friends on or try something new! Bring: $20 for lunch and $30 for games. Mobility Rating: This trip is wheelchair accessible. Location: Big Al's, 14950 SW Barrows Rd. Beaverton, 97007

Day: Friday Date: October 27 Time: 12:30–3:30pm Cost: $38 Activity: 1158001

Wolf Haven

The sanctuary in Tenino, Washington has provided rescue for displaced, captive-born wolves, a few coyotes, foxes and wolf-dog hybrids. They promote wolf restoration and educate the public about the value of all wildlife. Tour the outdoor animal living areas and grounds. This is a one hour walking tour on hard packed gravel, followed by an indoor movie, "World of Wolves." Notes: Trip fees includes admission. Dress for weather. Bring a snack and $20 for lunch. Mobility Rating: This trip is not accessible.

Day: Saturday Date: October 28 Time: 9:00am–6:00pm Cost: $72 Activity: 1158002

Guide Dogs for the Blind Graduation

See Guide Dogs for the Blind's mission in action at one of their public graduations. Guide dogs provide companionship, enhance confidence and independence, and further inclusion. Note: We will be stopping for lunch at a local restaurant in Sandy, Oregon. Mobility Rating: This trip is wheelchair accessible.

Day: Saturday Date: November 4 Time: 10:30am–4:30pm Cost: $48 Activity: 1158003

SESSION B TRIPS

Tillamook Cheese Factory

We are off to a self guided tour of Oregon's famous cheese factory. This factory has been around for over 100 years making this iconic cheese. Try a sample as we walk around. We will be eating lunch at the cheese factory and finishing our day with a cone of their delicious ice cream before heading back to Portland. Note: There will be a lot of walking. Participants must stay with the group. Bring: $30 to cover the cost of your lunch and ice cream, and any spending money for the gift shop. Mobility Rating: This trip is wheelchair accessible.

Day: Thursday Date: November 9

Time: 9:00am–5:00pm Cost: $68 Activity: 1158005

Horseback Riding

Want to try something fun and new? Try our exciting small group lesson, all while having fun. Learn confidence and safety for you and your horse. We will be focusing on equitation and working as one with the horse, spending an hour on our lessons in an indoor arena. Afterwards, we will be touring around the barn helping with grooming and feeding the horses. Note: The cost of this trip includes the cost of horseback riding. Wear long pants and closed toed shoes. Bring $20 for lunch Baja Fresh. Lunch will not be until 1:45pm. Requirements: Be able to be comfortable sitting on a horse and being around them. Mobility Rating: This trip is not wheelchair accessible.

Day: Saturday Date: November 11 Time: 10:00am–3:30pm Cost: $58 Activity: 1158004

Cosmic Bowling—Meet us there!

Meet us at King Pins to turn down the lights and up the fun! Join us for an afternoon of cosmic bowling under the disco lights and loud music. Mix friends, food and good tunes for a entertaining day. Note: The cost of the trip is included in the price of the 1.5 hours of bowling and shoes. Bring: $25 for lunch at the bowling alley; we will be eating before we bowl. Mobility Rating: This trip is wheelchair accessible. Location: King Pins, 3550 SE 92nd Ave. Portland, 97266

Day: Saturday Date: November 18 Time: 10:30am–2:00pm Cost: $38 Activity: 1158062

ADULT TRIPS

Movie and Lunch at Kennedy School—

Meet us there!

Join us to watch a new release movie at the Kennedy School, while eating your lunch. The name of the movie and times will be released on the Tuesday before the outing. Bring: $30 for your admission and lunch. Mobility Rating: This trip is wheelchair accessible. Location: Kennedy School, 5736 E 33rd Ave. Portland , 97007

Day: Saturday Date: November 25 Time: 11:30am–3:30pm Cost: $32

Activity: 1158063

All Aboard The Holiday Express Train

Enjoy the most festive season of the year with a ride on a historic steam locomotive. Feel the rocking of the cars, hear the whistle blow, and see the views out of the window. Share memories and songs with old and new friends as lights twinkle all around you. Note: The price of the trip includes admission for the train ride. Bring: $25 for dinner at Burgerville. Mobility Rating: This trip is not wheelchair accessible.

Day: Saturday Date: December 2 Time: 3:30–8:00pm Cost: $70

Activity: 1158064

Zoo lights

Enjoy the twinkling lights at the Washington Park Zoo! Back by popular demand! Bundle up as we stroll through the zoo, sipping on hot chocolate, checking out the beautiful light displays. Then continue on to see the lights of the season throughout town. Make new friends over dinner at a fast food restaurant. Note: Price of ticket includes admission to Zoo lights. Bring: $25 for dinner. Mobility Rating: This trip is wheelchair accessible.

Day: Friday Date: December 8 Time: 5:00–9:30pm Cost: $54

Activity: 1158065

Winterhawks Game and Teddy Bear

Toss

Come join us in cheering on our very own Portland Winterhawks ice hockey team as they take on their opponents. Join in the fun annual teddy bear toss. These teddy bears go to local children's charities. Price of trip includes cost of the ticket. Bring: $30 for your meal and a stuffed animal to throw (optional). Mobility Rating: This trip is not wheelchair accessible.

Day: Saturday Date: December 9 Time: 4:00–10:15pm Cost: $68 Activity: 1158066

Winter Wonderland Lights and Dinner

Enjoy the twinkling light display at the Winter Wonderland at Portland International Raceway! Then continue on to see the lights of the season throughout town. Make new friends over dinner at a fast food restaurant. Note: Price of ticket includes admission to Winter Wonderland. Bring: $30 for dinner at Elmer's. Mobility Rating: This trip is wheelchair accessible.

TRIP 1

Day: Saturday Date: December 16 Time: 5:00–9:00pm Cost: $36

Activity: 1158068

TRIP 2

Day: Sunday Date: December 17 Time: 5:00–9:00pm Cost: $36

Activity: 1158069

Monday–Friday • 8:30am–1:30pm

Age 50 & up

Portland Parks & Recreation offers activities for participants age 50 and older with intellectual disabilities. Make new friends through integration, social interaction, leisure activities, volunteering, and community outings. For more information, please contact Dawn Hubbard: 971-284-1867

COMMUNITY MUSIC CENTER

Music Programs Supervisor

Gregory Dubay

Music Coordinator

Daniel Reyes Llinás*

Music Leader

Kari Kjome

Office Staff

Steve Arts, Jonathan Cheskin

*Habla español

Bus Line

#9 SE Powell Blvd, #17 SE Holgate Blvd, #75 SE César E Chávez Blvd, #10 SE 28th Ave. Call Tri-Met at 503-238-RIDE

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

3350 Southeast Francis Street

Portland, Oregon 97202

503-823-3177 | Fax: 503-823-3171

cmc@portlandoregon.gov

CommunityMusicCenter.org

Parking

Lot (limited) on East side of building; also street parking

ADA Accessibility

CMC’s facility is wheelchair accessible, except the basement.

ABOUT COMMUNITY MUSIC CENTER (CMC)

In partnership with a nonprofit partner, CMC has been a popular place for music lessons and concerts in Portland since 1955. We enhance the greater Portland community by providing opportunities for all ages to learn about, make, and enjoy music. We do this through affordable music classes and lessons, free and low-cost concerts and workshops, low-cost instrument rentals, and other resources for the public.

Instrument Rentals: Current and new students visit CommunityMusicCenter. org/instruments

Facility Use and Rentals: Event rental booking information at portland.gov/ parks/community-musiccenter

Visit portland.gov/parks/register or scan the QR code to view and register for CMC classes online.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for activities October 2–November 5 and November 6–December 29

Access Pass—With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online: portland.gov/parks/discount

Additional Need-based Discounts Available—If additional financial assistance is needed to assure someone can participate in CMC programs, including non-residents of Portland, inquire about available support from the non-profit friends of CMC by emailing cmc@portlandoregon.gov or calling 503-823-3177. Learn more about CMC and how you can support on page 25

Building Closed

September 4 December 25

November 10 January 1

November 23–24

FALL 2023

PROGRAMS

PRESCHOOL AGE

Exploring Together

YOUTH

Instrument Lessons* Choir*

Drum World

Group Piano Lessons*

String Orchestra and Chamber Ensemble

Suzuki Group Classes

Theory and Games, Theory and Skills Theory and Composing*

Xylophone Ensemble

ADULTS, INCLUDING 60 & UP (See Lifelong Recreation, page 130, for more activities for 60 & up.)

Group Piano Lessons*

Community Choirs*

Community String Orchestra*

Drumming for Women

Fiddling

Recorder and Renaissance Winds*

ADAPTIVE RECREATION (See Adaptive & Inclusive Music, page 25, for more details.)

Drum Circle*

ROSEWOOD MUSIC PROGRAM

Drop-in and registered programs to be announced. See page 24

*Indicates activities with prerequisites

VIRTUAL / IN-PERSON INSTRUMENT INSTRUCTION — YOUTH

Required Enrichment Class | School Year 2023–24

During the School Year, CMC requires private lesson students to enroll in a concurrent enrichment class or apply for an exemption if participating in similar activities elsewhere. Separate fees apply for CMC’s enrichment classes, and enrollment for the class is in addition to the private lesson registration. Options include the following (see catalog for description):

• Classes: Drum World, Theory & Games, Theory & Skills, Theory & Composition

• Ensembles: Chamber Ensemble*, Fiddling*, Suzuki Group Class*, String Orchestra*, Xylophone Ensemble, Youth Choir, Youth Vocal Ensemble

Individual Lessons

Violin, Viola, Cello | Age 5–18

Winds | Age 10–18 Currently waitlisting for wind lessons

Advanced Piano | Age 10–18

Currently offered only to continuing CMC students from spring and summer 2023.

Thrive with customized instruction. Build the skills and abilities needed to enjoy music as a participant, gaining self-confidence and developing self-expression. During the school year, individual lessons are complemented with required attendance in a music skills class or ensemble (see below).

The CMC Private Lesson program runs through the school year 2023-24 (October to June). Lessons are scheduled between instructor and student at a mutually agreeable day and time, as verbally confirmed. Your instructor may require materials not included in registration fee.

Beginners start with 30-minute lessons; advanced students (playing concertos or sonatas) move to 45-minute lessons; 60-minute lessons are provided only in special cases. Suzuki, traditional, hybrid, and other instructional methods are used, depending on the instructor. Daily individual practice between classes is a required part of successful music instruction.

30 minute $29/lesson $870/school year

45 minute $42/lesson $1,260/school year

45 minute shared $24/lesson $720/school year

60 minute $55/lesson $1,650/school year

Enrollment Process

New-to-CMC students: Use the “application” activity number below to be put on a waiting list for an opening. Placement with an instructor depends on openings that are available at the time you apply.

• New Beginners age 9-18: Apply using activity code 1154148

Violin and Cello Beginners age 5-8: see Group Lessons: Beginner above

• Students with prior lesson experience who are new to CMC: apply using activity code 1154149 If/when a placement with a teacher is made you will be asked to set up a payment plan for lessons, and to attend the CMC Orientation (see below).

Students continuing at CMC from a prior term: you will receive email instructions on how and when to enroll for the school year lessons.

Instruments

Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org/ instruments

Participation

Good attendance and a commitment to fulfilling the instructor’s daily practice expectations is required. Parent participation in lessons and with daily practice at home is expected for students 10 and younger. There are no make-ups or credits for missed lessons except for 1 sick absence per term with prior notice given.

CMC Orientation

Age 18 & Up

Find answers to important questions and discover essential information to make the most out of a young person’s experience learning to play an instrument. This is a required course for parents/guardians of instrument lesson students new to CMC. The class is for the adult; the child does not attend. Choose one of the two virtual options below—both are via Zoom (not in-person).

MUSIC SKILLS — EARLY CHILDHOOD &

Exploring Together | Age 2-5

It’s more than musical playtime for kids! Develop selfexpression, cognitive, social and musical skills through songs, games, movement, and percussion play, while making friends along the way. Be part of a harmonious experience that creatively engages concepts such as rhythm and tonality, then bring it home to share. This is a family class - adult attendance is required. Register the child only.

Tu 10/3-12/12 12:00-12:40pm

$117 1157599 Myachkin

Tu 10/3-12/12 1:00-1:40pm

$117 1157605 Myachkin

Theory & Games | Age 5-7

Join us on this enriching and fun musical exploration. Unlock the potential of music learning, ignite creativity, and set the stage for a lifelong journey with the universal language of melody, harmony, and rhythm.

This course runs through the school year (3 terms: Fall, Winter, and Spring)

Tu 10/3-6/4

Th 10/5-6/6 1157871 3:45-4:25pm $330 ($110/term) Lane

Theory & Skills | Age 8-13

In this exciting journey, students will explore the rich language of music, unlocking the mysteries of notation, melody, harmony, rhythm, and musical structure. This course runs through the school year (3 terms: Fall, Winter, and Spring)

Tu

YOUTH

Theory & Composing | Age 12-18

Students will explore musical notation, harmony, rhythm, melodic analysis, and composition through interactive lessons and creative projects. With a focus on fostering musical proficiency and appreciation, Connect with the language of music in a meaningful way.

This course runs through the school year (3 terms: Fall, Winter, and Spring)

Th 10/5-6/6 4:30-5:10pm

$330 ($110/term) 1157872 Lane

Drum World | Age 8-14

Explore different percussion instruments and play rhythms and patterns from near home and faraway lands. Hand drums will be provided during class on site. Note: this class doesn’t teach ‘drum kit’ (also known as ‘drum set’).

W 10/4-12/13 4:30-5:10pm

$110 1157774 Van Cleave

Xylophone Ensemble | Age 6-11

A perfect blend of melody and rhythm! Join us for a musical journey as we build on the fundamental skills of music and teamwork. No prior music experience required. Instruments will be provided during class on site.

W 10/4-12/13 3:45-4:25pm

$110 1157773 Van Cleave

PIANO PROGRAM —YOUTH & ADULT

Important Notes for Piano Classes:

• Students must have access to a piano or keyboard for daily practice at home between classes. Limited rentals are available at CMC. Call 503-823-3177 for more information.

• Class fees do not cover cost of music books

• These courses runs through the school year (3 terms: Fall, Winter, and Spring).

YOUTH

Piano Primer | Age 6-10

To master eighty-eight keys, start with the basics. Focus on sitting & hand technique, note names, beginning rhythms, dynamics & more. Feel the accomplishment of playing your first tunes!

Students use Faber Piano Adventures Primer Level Lesson book (available for purchase or loan at CMC).

Continuing

Call CMC (503-823-3177) for class day and time options. Enrollment priority given to CMC students returning from spring or summer. Those new to CMC will be waitlisted and notified 1-2 weeks prior to class start if a spot is available.

Piano Adventurers | Age 7-14

Students use Faber Piano Adventures Lesson Book 1 (available for purchase or loan at CMC).

Prerequisite: to have accomplished all the lessons in the Piano Primer book.

Call CMC (503-823-3177) for class day and time options. Enrollment priority given to CMC students returning from spring or summer. Those new to CMC will be waitlisted and notified 1-2 weeks prior to class start if a spot is available.

Piano Laboratory| Age 7-14

Getting ahead of the class? Experiment with more individual attention. Enjoy making progress at your speed while benefiting from the chemistry of a group setting. Less expensive than private lessons. Prerequisite: at least 2 years of group piano class or the equivalent, or instructor approval.

Call CMC (503-823-3177) for class day and time options. Enrollment priority given to CMC students returning from spring or summer. Those new to CMC will be waitlisted and notified 1-2 weeks prior to class start if a spot is available.

ADULT

Piano Beginning | Age 60 & up

Explore the elements of rhythm, melody and harmony in a comfortable small class setting. Learn to read music and play popular songs on a full-size piano. This class uses the Alfred Basic Adult All-in-one Piano Course. There is a $18 fee for lesson book to purchase on the first day of class, not included in the activity fee.

Tu 10/3-12/12 12:00-12:50pm

$114 1157680 Currell

Piano Continuing | Age 60 & up

These classes continue in the Alfred Basic Adult All-in-one Piano Course. Class options are listed below in order of progress in the books. Returning students continue at the same day and time as last term. If you are new, call the CMC office before registering to check level and to confirm the class is a good fit.

Tu 10/3-12/5 2:00-2:50pm

$120 1157676 Currell

W 10/4-12/6 1:00-1:50pm $120 1157768 Currell

W 10/4-12/6 12:00-12:50pm $120 1157767 Currell

Tu 10/3-12/5 1:00-1:50pm

$120 1157684 Currell

Music Theory | Age 60 & up

Would you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions & progressions. Learn to analyze & better understand repertoire. Comprehension & performance ability will increase dramatically. Instructor may require materials not included in registration fee.

W 10/4-12/13 2:30-3:30pm

$120 1157772 Van Cleave

GROUP CLASSES & ENSEMBLES — YOUTH

ENSEMBLES

Playing in an ensemble is being on a team. Students rely on each other to make progress as a group. We ask that group class participants:

• Show a high level of attendance.

• Practice between classes.

• Have concurrent weekly lessons at CMC or elsewhere and work on the ensemble repertoire with that teacher. CMC’s string groups are non-audition, but the instructor has final say as to the appropriate level class for each enrolled student.

Suzuki Group Classes | Age 4–18

Play through known songs with a group of kids at the same level to enhance the string lesson experience. Enjoy string games and brainteasers, too! Note: This course does not cover instrument instruction; it is a complement to private lessons. All participants must be concurrently enrolled in Suzuki lessons at CMC or elsewhere.

Prerequisite: at least six months of lessons and concurrent registration for private lessons required. This course runs through the school year (3 terms: Fall, Winter, and Spring)

Violin

W 10/4-6/12 5:20-6:20pm

$240 ($80/term) 1157770 Belleri

This class covers Suzuki Violin Pre-Twinkle through Book 2

Violin / Viola

Th 10/5-6/13 4:15-5:00pm

$240 ($80/term) 1157775 Scott

This class covers Suzuki Violin Pre-Twinkle through Book 2

Youth Choir | Age 8–14

Just try to catch your breath in this high-energy group for young voices! Develop singing techniques, note reading skills and accuracy of pitch and rhythm while making friends. Instructor may require materials not included in registration fee. The choir performs at least once per term (outside of class time). New participants are welcome at the start of any term.

Tu 10/3-12/12 5:00-6:00pm

$44 1157616 Edson

Youth Vocal Ensemble | Age 12-18

Pre-teens and teens join in to express yourself in song, explore your voice, and prepare music to inspire others. Come along to this energetic group as we experience how music brings people together. Instructor may require materials not included in registration fee.

Th 10/5-12/14 5:00-6:00pm

$80 1157873 Edson

String Orchestra

Get ready for some ‘sound’ teamwork! Develop note reading and rhythm skills, practice following a conductor, and get a grasp on instrument & bow techniques while discovering the thrill of playing in an ensemble. Daily practice on the orchestra parts between classes is a required part of music ensemble instruction. This course runs through the school year (3 terms: Fall, Winter, and Spring).

Level I | Age 7-14

Students in this class use the book Strictly Strings Volume 1 (may be purchased or borrowed from CMC).

Prerequisite: One or two years of study on instrument & beginning note-reading skills. No audition required, although instructor has final say as to student’s enrollment.

F 10/6-6/14 3:45-4:25pm

$240 ($80/term) 1157780 Murer

Level II | Age 8-16

Students in this class use the book Strictly Strings Volume 1 (may be purchased or borrowed from CMC).

Prerequisite: Students should be at Suzuki Book 2-3 or similar level, using positions and shifting, and have some sight-reading ability. No audition required, although instructor has final say as to student’s enrollment.

F 10/6-6/14 4:30-5:15pm

$240 ($80/term) 1157781 Murer

Level III | Age 11-18

Prerequisite: Students should be in Suzuki Book 4 or similar level, using positions and shifting, and have sight-reading skills. No audition required, although instructor has final say as to student’s enrollment.

F 10/6-6/14 5:25-6:25pm

$240 ($80/term) 1157782 Murer

Chamber Music | Age 8-18

Ensembles are currently set up by invitation only. If you wish to be considered for a chamber group, please contact the CMC Program Coordinator at cmc@portlandoregon.gov or 503-679-5879. Prerequisite: advanced playing level and strong music reading skills.

GROUP CLASSES & ENSEMBLES —

ADULT & INTERGENERATIONAL

Community String Orchestra | Age 16 & up

Make lasting musical friendships; hone playing skills while enjoying the glorious symphonic sound of great masterworks. Online enrollment is limited to prior participants. New students enroll by calling or visiting CMC. Prerequisite: at least 2 years of instrumental study, reasonable sight-reading ability, and ability to shift to forth position. Some ensemble or class experience desirable.

W 10/4-12/13 7:15-8:45pm

$80 1157771 Ehrlich

Cello Ensemble: Intermediate - Advanced Age 16 & up

A group of violins and violas is beautifully complete, with melody, harmony and a rich repertoire. Develop skills to hold your own while playing well with others. Find your technique, all under the guidance of an instructor. Prerequisite: min. three years of group instruction or equivalent.

Tu 10/3-12/12 7:00-7:50pm

$132 1157765 Cheskin

Recorder Ensemble | Age 14 & up

Enter the next level of the instrument’s repertoire. Explore more challenging pieces, play two or more sizes in an ensemble where technique and musicianship will develop. Sopranos, altos, tenors, bass and great bass come together as a polished ensemble under the guidance of an instructor. Meet other enthusiasts; refine skills that enable playing as one. There will be opportunity for some to sing play reed and string instruments. Technique and ornamentation will be discussed. Prerequisite: Intermediate ability on C or F instruments (knowledge of all fingerings) and have ability to sight-read and maintain a rhythmically independent part.

Intermediate

$120 1157865 G. Neuman Advanced Th

$120 1157864 P. Neuman

Community Chorus | Age 18 & up

Join this long-standing, medium-sized, non-audition community choir, affectionately known as the Francis Street Singers, to rehearse and perform repertoire spanning nearly 500 years. Create beautiful harmony with new friendships. Prerequisite: Knowledge of tone production, sight-reading, familiarity with part singing. Prior choir experience helpful.

Tu 10/3-12/12 6:30-8:30pm

$80 1157658 Edson

Fiddling | Age 13 & up

Students learn about and perform styles of folk music that broadly represent the North American string music tradition. To include Old-time, Bluegrass, Celtic, Swing, and more. Prerequisite: At least three years playing your instrument, ability to plays scales in a few keys, name notes, play in time and ensemble playing. For any questions please contact CMC Coordinator at: (503) 679-5879.

Tu 10/3-12/12 6:30-7:30pm

$110 1157667 Dammann

Cello Adult Group Lessons | Age 16 & up

Explore the rich tones of the instrument first hand in a supportive setting. Get a start or refresher on tuning, tone production, bowing and fingering. Play your first tunes and get your first swoons! Beginning: See Life-Long Music section, page xx

Continuing from Summer

Tu 10/3-12/12 6:00-6:50pm

$132 1157764 Cheskin

• Daily practice between classes is an important part of successful music instruction.

• Instructor has the final say on whether a student meets prerequisites.

• Some materials (books) may be required.

LIFELONG — ENSEMBLES AND GROUP CLASSES

Drumming Together for Women | Age 60 & up

This class is open to those who identify as female; no musical experience needed. Find freedom of expression through playing drums and percussion with others. Gain fundamental techniques while trying instruments such as djembes, ashikos, claves, bells, shakers, and more. Explore multi-part rhythms, including West African, Brazilian and contemporary beats, with plenty of time for drum circle games and free-form expression. *Instruments are provided by CMC for the class meetings. Open to all ages with priority to age 60 & up. Those under age 60 can enroll on the waitlist.

Meets monthly on the second Monday of the month

M 10/9, 11/13, 12/11 5:30-6:30pm

$27 1158015 Kjome

Cello Adult Group Lessons: Beginner |

Age 60 & up

Explore the rich tones of the instrument first hand in a supportive setting. Get a start or refresher on tuning, tone production, bowing and fingering. This activity is open to ages 18 and up but gives priority to participants age 60 and above. Those under age 60 can enroll on the waitlist.

F 10/6-12/15 2:00-2:50pm

$120 1157887 Cheskin

For more group cello class listings, see Ensembles & Group Classes—Adult, page 23.

Violin Adult Group Lessons: Beginner | Age 60 & up

Take the first steps to mastery. Start with the basics of technique, tone production and note reading. Apply these new skills to play simple melodies & accompaniments in a supportive, small group setting. This activity is open to ages 18 and up but gives priority to participants age 60 and above. Those under age 60 can enroll on the waitlist.

W 10/4-12/13 6:45-7:30pm

$120 1157766 Liebert

Recorder Adult Group Lessons | Age 60 & up

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins with note reading, fingering and simple songs to play. Bring your own recorder (none provided); instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) & F (alto, bass) recorders welcome. This class is open to age 18 & up with priority to age 60 plus. Use waitlist if under age 60. Instructor may require materials not included in activity fee. Own recorder required (instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) & F (alto, bass) recorders welcome.

Beginner

Tu 10/3-12/12 2:30-3:20pm

$120 1157867 Lane

Intermediate

Prerequisite: one year of group class study or the equivalent.

W 10/4-12/13 6:45-7:45pm

$120 1157866 Markham

Rose City Singers | Age 60 & up

Do you like singing in a mixed chorus with fellow songsters? Join this group for a relaxed & social time. Perform old standards & your favorite tunes. Enjoy a lifelong love with new friends. Singers practice for four weeks & then travel each Monday to area senior living facilities to entertain residents. Practice dates are September 11, 18, 25, and October 2, 1:00-3:00pm at CMC. Performances October–May. (No December performances.) To schedule a performance at your facility, call 503-823-4328.

M 9/11-10/2

$15 157431

Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org/instruments

ROSEWOOD MUSIC PROGRAM AT Y.O.U.TH

Community Music Center (CMC) and Portland Parks & Recreation (PP&R) works with The Center Powered by Y.O.U.th (Youth Organized and United to Help) in East Portland to provide programs for the community. Call our partner liaison at 503-679-5879 (habla español) or email daniel.reyesllinas@portlandoregon.gov for the latest program information. Information about Y.O.U.th may be found online at youthpdx.org

Portland Parks & Recreation | portlandparks.org

ADAPTIVE & INCLUSIVE MUSIC

Drum Circle Feel the Beat! | Age 12 & up

Be creative and stomp your feet. Discover drumming methods and make up beats on the spot. Appreciate the role rhythm plays and explore drumming together. This class is wheelchair accessible and is offered in partnership with PP&R Adaptive and Inclusive Recreation (AIR). For more information and support, please contact AIR staff at 503-8232883.

You must contact PP&R at least 10 days in advance if you will be needing any accommodations under the Americans with Disabilities Act.

Th 10/5-11/2 5:30-6:30pm

$46 1157906 Kjome

Th 11/9-12/14 5:30-6:30pm

$46 1157911 Kjome

COMMUNITY MUSIC CENTER, INC.

Community Music Center’s non-profit partner (CMC, Inc.) is an all-volunteer organization that raises money year-round to increase access to music education through need-based scholarships and tuition subsidy, instrument rentals to students, free or low-cost concerts, and more. CMC, Inc. was founded in 1960 by a group of parents and interested citizens to help maintain the CMC as a City facility, providing scholarship assistance and tuition subsidy through yearround fundraising. Today, through its Board of Directors, CMC, Inc. continues to provide the vital financial and leadership support required to ensure equity of access to quality music activities in Portland Parks & Recreation.

Board of Directors

Judy Rompa, President

Kevin Lefohn, Vice-president

Katherine Schroeder, Treasurer

Matthew Morgan, Secretary

Efrat Ausker

Katrina Kahl

JC Smith

Judy Redifer

Peter Tsiorba

Sara Watts

NEED-BASED SCHOLARSHIPS

Scholarship funds are made possible by fundraising events and generous donations from individuals and businesses made to CMC, Inc. Endowment funds are maintained by the Oregon Community Foundation for CMC, Inc.’s scholarships, operations, and programs:

Naomi Blumberg Chamber Music Education Fund

Elizabeth N. Gray Fund

Shirley Englund Music Scholarships Fund

Marion T. Tsefalas Music Scholarships Fund

Martin Weiner Music Scholarship Fund

AWARDS AND MERIT SCHOLARSHIPS

Cash awards in memory of dear friends of CMC are presented to outstanding students at the end of each school year based on demonstrated excellence in playing, dedication, involvement in the musical community, and significant progress. The faculty nominates eligible students, and finalists are determined by faculty and staff. All of the award funds listed above are managed by the Oregon Community Foundation.

CMC HISTORY BOOK

Community Music Center: The First 60 Years— A Musical History

Both a historical profile and memory album, this book lays out the fascinating story of Portland’s Community Music Center, from the early inspirational movements in local arts education, to the vision of CMC’s founders, the accomplishments of students, and the significant resources and thriving community of the Center today. On sale online at CommunityMusicCenter.org and on site.

Help Community Music Center remain vital—Donate!

Since class fees do not cover all costs, CMC relies on donations from individuals and organizations to fulfill its mission. You can help CMC with your tax-deductible cash donation to CMC, Inc. Call 503-823-3177 or visit us online: CommunityMusicCenter.org

7688 Southwest Capitol Highway

Portland, Oregon 97219

503-823-ARTS (2787)

mac@portlandoregon.gov

MultnomahArtsCenter.org

MULTNOMAH ARTS CENTER

Arts Programs Supervisor

Michael Walsh

Arts Coordinators

Patrick Browne, Aimé Kelly, Nicole Rawlins

Recreation Arts Leaders

Mark Cissell, Jennifer Rabin

Customer Service and Rental Leaders

Jessica Ramirez

Andrew Galloway

Bus Line

#44 SW 33rd Ave, #45 SW 35th Ave, #64 SW 35th Ave

Call Tri-Met at 503-238-RIDE

ADA Accessibility Parking, entrances, restrooms, classrooms

ABOUT MULTNOMAH ARTS CENTER (MAC)

The Multnomah Arts Center (MAC) provides excellent community arts education in the visual, performing, and literary arts at an affordable cost to students of all ages.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Visit portland.gov/parks/register or scan the QR code to view and register for MAC classes online.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

Access Pass: With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online: portland.gov/parks/discount

MACA Scholarships Available: If additional financial assistance is needed to ensure someone can participate in MAC programs, please inquire about available support from the Multnomah Arts Center Association by emailing Director@MultnomahArtsCenter.org or calling 503-823-2284. Non-City of Portland residents are welcome to inquire. Learn more about MACA and how you can support on the next page.

Building Closed

September 4

November 11

November 23

December 25

January 1

FALL 2023 PROGRAMS

MAC will be offering a variety of classes, activities, and private music lessons during fall 2023.

AGES

Families, Youth, Teens, Adults, and Seniors

ARTS PROGRAMS OFFERED THIS FALL

Focusing on the fundamentals of a variety of art forms, MAC strives to teach creative self-expression to the community in a fun, engaging way.

Visual Arts—Family: p. 28

Visual Arts—Youth: p. 30

Winter Break Camps—Youth: p. 33

Theatre & Literary Arts—Adult: p. 36

Dance—Adult: p. 37

Music: p. 38

Mixed Media—Adult & Teen: p. 42

Drawing & Painting—Adult & Teen: p. 44

Photography—Adult & Teen: p. 46

Woodworking—Adult & Teen: p. 47

Printmaking & Book Arts—Adult & Teen: p. 48

Jewelry & Metalsmithing—Adult & Teen: p. 50

Textiles—Adult & Teen: p. 52

Ceramics—Adult & Teen: p. 54

Gallery: p. 56

LEARN MORE ONLINE

Sign up to receive our digital newsletter! This is a great way to receive updates and announcements on our arts class offerings and other opportunities. bit.ly/themacpress

Learn all about the Multnomah Arts Center and its nonprofit friends’ group, the Multnomah Arts Center Association: MultnomahArtsCenter.org

RENTAL INFORMATION

Please contact: MACrentals@portlandoregon.gov or call 503-823-2787 for more information. MultnomahArtsCenter.org/Rentals

MULTNOMAH ARTS CENTER GALLERY (See page 56)

GALLERY HOURS

Monday–Thursday 9:00am–9:30pm

Friday–Saturday 9:00am–5:00pm

ABOUT MULTNOMAH ARTS CENTER

Multnomah Arts Center (MAC) provides excellent arts education in the visual, performing, and literary arts at an affordable cost to students of all ages. We offer programs in music, movement, dance, theatre, woodshop, literary arts, metal arts, mixed media, printmaking, drawing, painting, photography, ceramics, sculpture, textiles, and more. These extensive class offerings are provided by over specialized teaching artists from the region. MAC serves thousands of students regardless of ability, age, race, religion, ethnic origin, sexual orientation, or financial means. Programs run year-round, and scholarships are available. Along with our vibrant arts education program, MAC presents—and partners to bring— theatre, music, dance performances, gallery exhibitions, and other special events to the community; spaces are available to rent.

Founded in 1973, MAC is one of the largest comprehensive community arts education programs in the nation. A program of Portland Parks & Recreation (PP&R), MAC is a model community center, sharing and maintaining space with multiple nonprofit community service providers. At the heart of MAC’s success is the all-volunteer board of Multnomah Arts Center Association (MACA), a nonprofit body founded in 1983 that supports Multnomah Arts Center. While PP&R supports the annual operation and maintenance of Multnomah Arts Center, the nonprofit MACA makes it possible to exceed expectations for a community center by raising money to provide additional scholarships, outreach, community engagement, and make art studio and program improvements.

TENANT INFORMATION

MULTNOMAH ARTS CENTER ASSOCIATION

The Multnomah Arts Center Association (MACA) is a dedicated all-volunteer, nonprofit organization supporting community arts education at MAC, a program of Portland Parks & Recreation. Since 1983, artists and community members like you have enhanced the center by raising money to assure programs and instruction are high-quality, affordable, and accessible. Your support of MACA provides scholarships, obtains equipment, and facilitates infrastructure improvements that enhance the quality of class programming for lifelong learning. If you believe that art education is an essential investment in our community, please consider donating to MACA today.

Board of Directors

Kathleen Madden, President

Gordon Campbell, Chair

Jerry Harris, Secretary

Beth Nichols, Treasurer

Swapna Mukhopadhyay

MACA's mission is to advocate for equity and access to arts education.

Help us keep the momentum going by making a donation to MACA today!

MultnomahArtsCenter.org/donate

FIRST FRIDAY ARTS FOR ALL Drop-in art making! Yummy snacks!

October 6 | November 3 6:00–8:00pm

For details, visit: MultnomahArtsCenter.org/events

In addition to providing community arts education programming and community rentals, Multnomah Arts Center provides space to these nonprofit community service providers. Contact information is provided below as a courtesy to the public.

Columbia Basin Basketry Guild basketryguild.org

Community Policing Office

503-823-3333 (Police Non-Emergency) Guild of Oregon Woodworkers guildoforegonwoodworkers.com

Neighborhood House Aging Services and Senior Center 503-244-5204 | nhpdx.org

Northwest Woodturners Guild northwestwoodturnersguild.com

Oregon Children's Theatre

503-228-9571 | octc.org

Portland Handweavers Guild portlandhandweaversguild.org

Print Arts Northwest printartsnw.org

Southwest Neighborhoods, Inc. swni.org

Summer Free For All 503-823-5059 | portland.gov/parks/sffa

VISUAL ARTS—FAMILY

Art Adventures

Age 18 months–5

Fascinated by shiny, sticky and gooey stuff? The joy of creative thinking and self-expression are brought to life using materials such as paint, clay, naturals, glitter, glue, found objects, and more. Together, construct projects that develop fine motor skills and enhance creative development. This is a family class—Adult attendance is required. Register the child only. *No class 11/22

W 9:30–10:30am 11/8–12/6*

$63 [4 Classes] 1156679 S. Oberdorfer

W 11:00am–12:00pm 11/8–12/6*

FAMILY CLASSES

Family arts classes are designed for parents, guardians, and children to interact and participate together. Our philosophy is to honor the child’s creative impulses— focusing on process, rather than product.

• Performing Arts classes offer opportunities for children and their adults to participate together in an exploration of movement, song, and creative drama in a safe, joyful, and welcoming environment.

• Visual Arts classes provide instruction in the use of art materials and techniques and encourage each child’s individual style of visual expression. We recommend both adult and child wear grubbies as these classes can be messy. All materials are included. Clean-up is part of all MAC youth visual art classes.

$63 [4 Classes] 1156680 S. Oberdorfer

Harvest Hoopla

Age 18 months–5

Fall into a cornucopia of fun and exploration! Create amazing art pieces using a variety of materials. Free that creative spirit using self-expression as you branch out into ‘treemendously’ leafy Autumn adventures. Dress for art— making and mess! This is a family class—Adult attendance is required. Register the child only. *No class 10/18

W 9:30–10:30am 10/4–11/1*

$63 [4 Classes] 1156677 S. Oberdorfer

W 11:00am–12:00pm 10/4 –11/1*

$63 [4 Classes] 1157246 S. Oberdorfer

Ceramics—Clay Creations

Age 2–8

Can you construct a world with your fingers? Create shapes from nature or your imagination while exploring handbuilding and sculpting. Exchange ideas and inspiration from artists around you while giving form to your dreams. Add color to your creations and see how the kiln works its magic. This is a family class—Adult attendance is required. Register the child only. *No class 10/18, 11/22

W 3:30–4:30pm 10/4–11/1*

$68 [4 Classes] 1156629 S. Oberdorfer

W 3:30–4:30pm 11/8–12/6*

$68 [4 Classes] 1156630 S. Oberdorfer

W 5:00–6:00pm 10/4–11/1*

$68 [4 Classes] 1156631 S. Oberdorfer

W 5:00 –6:00pm 11/8–12/6*

$68 [4 Classes] 1156632 S. Oberdorfer

MAC’S 50 TH ANNIVERSARY COMMUNITY CELEBRATION

Ceramics—Family Clay Saturday

Age 2 & up

Come as a family and create shapes from nature or your imagination while exploring handbuilding and sculpting. Exchange ideas and inspiration from other artists while giving form to your dreams. Add color to your creations and see how the kiln works its magic! Does not include access to the potter’s wheel. This is a family class—Adult attendance is required. Register the child only. Not for solo participants. Note: You may sign up for a single class only; however, it is necessary to sign up for a second class in order to have your work fired and glazed. (It takes approximately 1–2 weeks for your piece to dry and be fired before it is ready to glaze.) Sa

Ceramics—Family Clay Saturday—Glaze Only!

Saturday, September 9 11:00am–4:00pm

Fun activities, beautiful artwork, free performances, and a look back at the past 50 years at MAC

Please join us for this special 50th Anniversary Celebration!

Highlights include:

• The MAC Gallery’s 50th Anniversary Instructor Exhibition

• MAC Performing Arts Faculty Showcase

• Family Friendly Dance Party

• Hands-on Arts Activities and Demonstrations for All

• Reception with Food, Drinks, and a Birthday Cake

All are welcome!

VISUAL ARTS—YOUTH

VISUAL ARTS CLASSES

Materials are included in youth visual art classes. Unless otherwise stated, parents and guardians are not to attend class but should stay in the building until their child is comfortable. Please have children dress for mess and be ready for a good time!

Clay students/parents please read the “Youth Clay Studio Policy” available on our website: MultnomahArtsCenter.org

Clay work must be picked up during your class time or during open clay studio times only. Please allow 10 days from the last class to pick up your child’s work. This allows for firing time. TWO weeks after the final class of the term, the work will be recycled due to limited storage space.

Ceramics—Clay Creations

Age 2–8

Can you construct a world with your fingers? Create shapes from nature or your imagination while exploring handbuilding and sculpting. Exchange ideas and inspiration from artists around you while giving form to your dreams. Add color to your creations and see how the kiln works its magic. This is a family class—Adult attendance is required. Register the child only. *No class 10/18,

Ceramics—Family Clay Saturday

Age 2 & up

Come as a family and create shapes from nature or your imagination while exploring handbuilding and sculpting. Exchange ideas and inspiration from other artists while giving form to your dreams. Add color to your creations and see how the kiln works its magic! Does not include access to the potter’s wheel. This is a family class—Adult attendance is required. Register the child only. Not for solo participants. Note: You may sign up for a single class only; however, it is necessary to sign up for a second class in order to have your work fired and glazed. (It takes approximately 1–2 weeks for your piece to dry and be fired before it is ready to glaze.)

10/21 $16 [1 Class] 1157182

$16 [1 Class] 1157183

$16 [1 Class] 1157186

Ceramics—Family Clay Saturday—Glaze Only! Sa 1:30–4:00pm

Ceramics—Handbuilding and Sculpture

Invent, discover, and play with clay. Create from fantasies or reality as you learn to hand build and sculpt. Let your imagination lead your hands and get your fingers working with construction techniques like coil, pinch, and molding, bring your clay to life. Add color to your creations with glaze and see how the kiln works its magic. Age 4–7

$150 [10 Classes] 1157197

$150 [10 Classes] 1156643

Ceramics—Wheel Throwing

Age 9–13

Explore the potter’s wheel. Develop throwing skills, learning to use your hands and tools to shape form. Increase patience and coordination. Gain a sense of accomplishment using basic techniques. Add color to your creations with glaze and see how the kiln works its magic. *No class 11/23

M 4:30–6:00pm

$210 [10 Classes]

Th

1156644 Liz Harris

$189 [9 Classes] 1157168 Liz Harris

Drawing Studio

Develop a strong understanding of the use of line shape, color, composition, and perspective to draw both the realistic and imaginary. Explore a variety of media, such as pencil, pen, markers, crayons, and pastels. Learn to talk about and appreciate your own unique artworks. *No class 10/16

Age 4–6 M

M

Age 6–8 M

$60 [4 Classes]

M 3:30–4:30pm 11/6–12/4

$78 [5 Classes]

1156672 S. Oberdorfer

Drawing Techniques

Age 9–12

Focus on personal expression using a variety of media such as pencil, charcoal, and pastel. Practice drawing exercises that encourage exploration, expression, and creativity. Gain an understanding of line and space while having fun. Learn to talk about and appreciate your own unique artworks. *No class 10/16

M 4:45 –6:15pm 10/2–10/30*

$88 [4 Classes]

1156675 S. Oberdorfer

M 4:45 –6:15pm 11/6–12/4

$110 [5 Classes] 1156676 S. Oberdorfer

Young Artists—Drawing and Painting

Action! Brushstrokes! Beautiful lines, gorgeous colors, wild shapes, and interesting composition! You will learn about all of these as we experiment with paint and pastels, and try out techniques such as painting, drawing and printing. Create amazing faces, places, flowers, fish, abstractions, and more. *No class 11/23

Age 4–6

Th 2:30–3:30pm 10/5–11/2

$78 [5 Classes] 1157260 J. Gersbach-King

Th 2:30–3:30pm 11/9–12/7*

$63 [4 Classes] 1157268 J. Gersbach-King

Age 7–9

Th 3:45–4:45pm 10/5–11/2

$78 [5 Classes] 1156703 J. Gersbach-King

Th 3:45–4:45pm 11/9–12/7*

$63 [4 Classes] 1156699 J. Gersbach-King

Age 10 –12

Th 5:15–6:15pm 10/5–11/2

$78 [5 Classes] 1156704 J. Gersbach-King

Young Artists—Drawing, Painting and Mixed Media

Students will experience creating works of art in a variety of media using the design elements of line, shape, color, texture, and form to draw, paint, and create 2-D and 3-D compositions. Experience includes self-expression and independence while developing creativity working with fantasy, feelings, ideas, in color, collage, using tools as well as recycled media.

Textiles—Fun with Fiber

Through hands-on techniques, discover how to create with a variety fibers. In this fun and playful class, students will explore felting, weaving, finger knitting and braiding t-shirt yarn. Bring home a fabulously felted animal friend and other cool stuff. Create fun and funky art from yarn, roving and thrifted t-shirts.

Age 6 & up

Parents/Guardians are welcome to register with their child.

*No class 11/11 Sa 9:30–11:30am 11/4–11/25*

$30 [3 Classes] 1156683 Dawn Grunwald

Age 6–8 Tu 3:30–4:30pm 10/10–12/5

$113 [9 Classes] 1156684 Arielle Brackett

Age 9–12 Tu 4:45–5:45pm 10/10–12/5

$113 [9 Classes] 1156685 Arielle Brackett

Jewelry / Metalsmithing—Metalsmithing I

Age 10–15

Work from your own design to create a finished art object or wearable piece of jewelry. Learn to saw, solder, and polish your piece. Emphasis will be on design development and basic metalworking skills. Returning students may work on more advanced projects with instructor approval. No prerequisite. *No class 11/22

W 4:30–6:00pm 10/4–12/6*

$147 [9 Classes] 1156681 Junko Iijima

WINTER BREAK CAMPS — YOUTH

IMPORTANT CAMP INFORMATION

PICK-UP / DROP-OFF: For winter break camps, MAC cannot accommodate early drop-off or late pick-up. Please list all individuals authorized to pick up your child in ePACT. Any other arrangements must be made in advance, requested in writing, and approved by a program coordinator.

BRING : A backpack, water bottle, and two snacks for half day camp.

OTHER: Campers should arrive in closed toe shoes.

EMERGENCY CONTACT INFORMATION (e PACT ): PP&R uses ePACT to securely collect and manage critical emergency information for programs requiring it. Using ePACT ensures we have up-to-date and accurate contact and medical information in case of emergency. Expect to receive one email invite per child from ePACT: epactnetwork.com

PERFORMING ART

Theatre—Nutcracker

Age 5–8

Float like a snowflake! Fence like the Mouse King! Explore the magical world of the Nutcracker through creative movement and theatre. Use your imagination to create simple props and costumes. There will be a performance for family and friends on the last day of class.

M–F 1:30–4:30pm 12/18–12/22

$120 [5 Classes] 1157604 Alyson Osborn

VISUAL ART

Mixed Media

Age 6 –8

Campers will experience creating works of art in a variety of media using the design elements of line, shape, color, texture, and form. Create 2-D and 3-D compositions through self-expression and develop your creativity as you work with feelings and ideas.

M-F 9:30am–12:30pm 12/18–12/22

$120 [5 Classes] 1158209 Liz Harris

Fun with Fibers

Age 9–12

Through hands-on techniques, discover how to create with a variety of fibers. Students will explore felting, weaving, finger knitting, and more. Bring home a fabulously felted animal friend and learn how to create fun and funky yarn art!

M-F 9:30am–12:30pm 12/18–12/22

$120 [5 Classes] 1158208 Dawn Grunwald

DANCE—YOUTH

Tap Dance

Discover an exciting and lively American dance art experience. Develop a sense of rhythm and body coordination, improve balance, and increase strength and flexibility while exploring steps and movement! From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. *No class 10/19, 11/23

Tiny

THEATRE—YOUTH

THEATRE CLASSES

Theatre classes develop confidence and self-expression through fully inhabited voices and bodies, clear communication, and presentation. Focus, commitment, empathy, listening, teamwork, leadership, and a feeling of community. Student/teacher ratios are kept low to ensure everyone receives the attention they need. A high priority is placed on creating a trusting ensemble and a safe environment for courageously exploring theatrical expression.

Fantasy Creatures and Fairy Tales

Tap

Tap

I / II for Kids

Hip

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more. Age

Age 4–7

Open the gates to enchantment and wonder while acting out your favorite fantasy creature and fairy tales and stories. Young actors use their imaginations while developing new creative abilities, self-confidence and cooperation. An excellent way to introduce young children to theatrical play. *No class 11/4, 11/11, 11/25

Sa 9:15–10:15am

$105 [7 Classes]

10/7–12/9*

1156698 Alyson Osborn

Creative Movement

Age 5–8

Experience the joy of dance, music, and theatre as they are intertwined into creative movement. Express yourself through a unique form of storytelling and become whatever you can imagine... Develop new ways of thinking and moving, while gaining performance skills and confidence. *No class 11/4, 11/11, 11/25

Sa 10:30–11:30am

$105 [7 Classes]

World of Wolves

Age 8–12

10/7–12/9*

1156691 Alyson Osborn

Wolves have a very rich and storied history in storytelling. They are frequently respected for their loyalty, curiosity, grace, and strength. Learn about and act out stories and fables from Japan, Ireland, Norway, Russia, and Native American tribes as you dive into the folklore of wolves! Simple acting, art, and creative writing projects will round out our appreciation for the wolf. *No class 11/4, 11/11, 11/25

Sa 11:45am–1:15pm

$126 [7 Classes]

10/7–12/9*

1156695 Alyson Osborn

Acting Fundamentals: Advanced

Age 8–12

Take your skills to the next level! This class is for students who love literature and are eager to explore acting more deeply. Take pride in bringing beloved characters and stories to life through theatre and improv games, voice work, and movement. Prerequisite: Acting Fundamentals: Beginner or equivalent experience recommended. *No class 11/21

Tu 5:15–6:15pm 10/3–12/5*

$135 [9 Classes]

1156686 Nick Herb

Page to Stage: Sword in the Stone

Age 9–13

Let’s Pretend

Age 4–7

Open the gates to enchantment and wonder while acting out favorite fairy tales and folk tales. Young actors use their imaginations to develop creative abilities, gain selfconfidence and learn cooperation. An excellent way to introduce young children to theatrical play! *No class 11/11, 11/25

Sa 3:15–4:15pm 10/7–12/9*

$120 [8 Classes]

Improv

Age 8 –12

1157916 Nick Herb

A basic tool of performance, improvisation skills help the actor or public speaker think and react effectively in a variety of situations. Capture the mood of play while sharpening creative skills in activities such as games, movement exercises and open scenes. *No class 11/20

M 5:15 –6:15pm 10/2–12/4*

$135 [9 Classes]

1157163 Nick Herb

Acting Fundamentals: Beginner

Dive into the magic of creating live theatre! Learn about the different elements of collaborative storytelling, including: creation of characters, improvisation, vocal techniques, and more. Build confidence through theatre games and acting exercises in a safe and nurturing environment.

Age 7–10

*No class 11/11, 11/25

Sa 2:00–3:00pm 10/7–12/9*

$120 [8 Classes]

Age 8–12

1157662 Nick Herb

*No class 11/20, 11/21

M 4:00–5:00pm 10/2–12/4*

$135 [9 Classes]

1157158 Nick Herb

Tu 4:00–5:00pm 10/3–12/5*

$135 [9 Classes] 1157160 Nick Herb

Medieval Briton is a mess! The Saxons are invading and all the tiny kingdoms are at war. Where is the one, true king who will save them? Luckily, Merlin the Magician has a plan and the Lady of the Lake has a sword. Join us as the Ladies of Avalon and the Knights of Camelot fight against an evil sorceress and a pack of villains.

This production class concludes with a fully-staged performance for family and friends on the last day of class, December 5 at 7:00pm. Student attendance is required at all rehearsals and the performance.

Tu 6:00–7:30pm 10/3–12/5

$220 [10 Classes] 1156696 Dawn Panttaja

Timothy Scarrot

This production class concludes with a fully-staged performance for family and friends on the last day of class, December 12 at 5:00pm. Student attendance is required at all rehearsals and the performance.

Tu 4:00–5:30pm 10/10–12/12

$220 [10 Classes] 1157397

Dawn Panttaja

Timothy Scarrot

Studio Theatre: The Adventures of Oliver Twist

Age 13–20

Orphans, undertakers, workhouse matrons, wealthy patrons, rogues and thieves. This Charles Dickens classic is Victorian England at its worst! With a happy ending—of sorts. This fully staged theatre production has a part for the shy first-timer and the seasoned young professional. Student attendance is required at all rehearsals and performances. *No class 11/11

Sa 9:30–12:30pm 9/30–12/2*

$360 [9 Classes**] 1156682 Dawn Panttaja

Timothy Scarrot

**Additional Evening Rehearsals:

LITERARY ARTS—ADULT

Write Your Own Adventure

Age 9–12

Is your mind alive with stories of great adventures? Dragons?

Cats who talk? Monsters? Explore the limits of your own storytelling imagination. With a group of other young writers, you will play with words, build characters, craft plot, and discover how to draw the reader into a gripping narrative. Find out where words can take you!

*No class 11/23

Th 5:00–6:15pm 10/5–12/7*

$144 [9 Classes]

Poetry Writing

Age 16 & up

1156873 Meg Currell

Intro to Creative Writing

Age 18 & up

All writers are welcome in this craft-focused class. Students will receive instruction across all literary genres: poetry, prose, creative non-fiction, memoir, and more. This is an opportunity to join an active, supportive, and enthusiastic writing community with a shared goal of lifting up all voices. Share in the excitement of getting to express yourself! *No class 11/21

Tu 1:00–3:00pm 10/3–12/5*

$216 [9 Classes]

1156874 Sherri Levine

Writing Through Grief

Age 18 & up

Writing can be used as a powerful tool to process grief. This class offers the opportunity to explore loss through story and connect with other grievers in a kind and supportive group setting. Through guided writing prompts, poetry, letter writing, and journaling, we will carve out time to focus on nurturing our personal voice. All are welcome, no writing experience necessary. *No class 11/22

W 10:00am–12:00pm 10/4–12/6*

Engage in the craft of writing poetry as you give form and focus to expression through words. Suitable for all levels. Explore poetry through weekly prompts and writing exercises. Students will also have the opportunity to read, share, and respond to one another’s works in a group setting that is highly supportive of all writing styles. *No class 11/20

M 10:00am–12:30pm

$282 [9 Classes]

Memoir Writing

Age 16 & up

10/2–12/4*

1156747 Christopher Luna

Document your memories for your friends and family or for future publication. Complete short timed writings as well as weekly take–home assignments. Give and receive feedback in a safe, informal, small-group setting. *No class 11/20

M 1:00–3:30pm

$282 [9 Classes]

Flash Fiction

Age 18 & up

10/2–12/4*

1156751 Christopher Luna

Flash fiction is all about creating short stories and works. Character and plot are still vital, but brevity is key! With a focus on style and structure, this course is for writers of all levels. Students will read and discuss short works and will sharpen their writing skills with prompts and in–class activities. Engage in the art of storytelling! *No class 11/21

Tu 10:00am–12:00pm 10/3–12/5*

$216 [9 Classes]

1156883 Sherri Levine

$216 [9 Classes]

1156876 Sherri Levine

THEATRE—ADULT Improv—Adult

Age 18 & up

A basic tool of performance, improvisation skills help the actor or public speaker think and react effectively in a variety of situations. Capture the mood of play while sharpening creative skills in activities such as games, movement exercises and open scenes. *No class 11/20

M 6:30–8:00pm 10/2–12/4*

$150 [9 Classes] 1157164

Adult Acting Basics

Age 18 & up

Nick Herb

Anyone can benefit from the skills actors use to help build confidence and strengthen communication skills in everyday life. Through theatre games and short scene work, reveal the natural actor inside you, and strengthen skills you can use at work and school, from giving presentations to working with clients. Stimulate the imagination, spark creativity, learn to have fun and relax while thinking on your feet and navigating new situations; this class will energize, challenge, inspire and surprise you! For those who would like to participate, there will be a presentation on the last day of class. *No class 11/21

Tu 6:30–8:00pm 10/3–12/5*

$150 [9 Classes] 1157166

Nick Herb

DANCE—ADULT

Hip Hop

Age 15 & up

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.

Tu 7:15–8:15pm 10/3–12/5

$132 [10 Classes]

1156651 Kelsi Schnitter

Tap: Absolute Beginner

Age 13 and up

Always wanted to tap dance? Now’s your chance! No experience necessary. Learn basic tap steps, combinations, and dances. Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. The Instructor has shoes for loan for all new tappers.

W 10:00–11:00am 10/4–12/6

$132 [10 Classes]

Tap I

Age 13 & up

1156669 Sue Ceswick

Tap III

Age 13 & up

Always wanted to tap dance? Now’s your chance! No experience necessary. In this fast paced class, learn basic tap steps, combinations, and dances. Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. The Instructor has shoes for loan for all new tappers. *No class 11/23

Th 10:00–11:00am 10/5–12/7*

$120 [9 Classes]

1156666 Sue Ceswick

Th 6:00–7:00pm 10/5–12/7*

$120 [9 Classes]

Tap II

Age 13 & up

1157130 Sue Ceswick

Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. Complexity of steps and choreography increases with each level. The Instructor has shoes for loan for all new tappers.

*No class 11/23

Th 11:15am–12:15pm 10/5–12/7*

$120 [9 Classes] 1157128 Sue Ceswick

Th 7:15–8:15pm 10/5–12/7*

$120 [9 Classes] 1156667 Sue Ceswick

For those with tap experience who want to get a great work out in this high energy faced pace class. Increase agility, grace, ankle strength, and flexibility with this exciting and lively American dance art experience. Develop a sense of rhythm and body coordination while having fun. Complexity of steps and choreography increases with each level. The Instructor has shoes for loan for all new tappers.

W 6:00–7:00pm 10/4–12/6

$132 [10 Classes] 1156668 Sue Ceswick

Tap Dance for Seniors

Age 60 & up

Participate in this exciting and lively American dance art experience. Help develop a sense of rhythm and body coordination, improve balance, and increase strength and flexibility while exploring steps and movement! From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. Have fun! Complexity of steps and choreography increases with each level.

Tap I

Tu 10:00–11:00am 10/3 –12/5

$132 [10 Classes] 1156661 Sue Ceswick

Tap II

Tu 11:15–12:15pm 10/3–12/5

$132 [10 Classes] 1156660 Sue Ceswick

Youth Group Guitar

Age 8–12

Experience the excitement of creating and making music as you learn about the basic foundational skills of playing guitar in a fun and welcoming group setting! Learn about chords, strumming, and music notation while getting to play songs and learn alongside other young musicians. No previous experience required. Student must bring their own guitar to class. *No class 11/20

M 4:15–5:00pm 10/2–12/4*

$108 [9 Classes]

Youth Piano Lab

Age 7–12

1158171 Yohannes Murphy

This class is perfect for the aspiring young musician who is brand new to piano. Students will be introduced to the core concepts necessary for building strong musicianship, including the grand staff, note values, and good hand technique. Learn how to play music on full-size pianos in a small group setting! *No class 10/23, 11/11, 11/20, 11/25

This class uses: Primer Level—Lesson Book: Piano Adventures. Students are REQUIRED to purchase and bring their book to each class. Students must have access to a piano/keyboard at home and are expected to practice.

M 5:30–6:15pm 10/2–12/4*

$98 [8 Classes]

1157001 Jessica Bartlett

Youth Group Ukulele

Age 8–12

Dive into creating music with this introductory ukulele class. Ukuleles are user-friendly and easy to learn! Learn about proper technique, building chords, and developing rhythm, all while getting to play songs with others in this fun group setting. Perfect for beginners! No previous experience required. Student must bring their own ukulele to class. *No class 11/21

Tu 4:00–4:45pm 10/3–12/5

$108 [9 Classes]

1156590 Chuck Cheesman

MUSIC—TEEN & ADULT

Multnomah Chorus

Age 16 & up

We welcome singers of all levels to join the Multnomah Chorus. Led by a skilled and experienced director, this no–audition mixed community choir meets weekly to rehearse a diverse range of choral music. Develop your voice and musicianship skills while experiencing the joys of getting to sing alongside others in this supportive environment.

Price includes a $15 materials fee which covers sheet music that students keep. Materials fee is non–refundable after the first class. Total class price including materials fee is $115.

W 7:00–9:00pm 9/27–11/15

$115 [8 Classes]

1151159 Mark Woodward

Adult Group Guitar I

Age 13 & up

Develop your guitar skills in this fun and welcoming group setting. Work on chord progressions, strumming techniques, and musicianship while learning how to play a variety of popular and folk songs with others. No previous experience required. Student must bring their own guitar to class. *No class 11/21

Tu 6:20–7:20pm 10/3–12/5*

$119 [9 Classes]

1154284 Chuck Chessman

Th 5:15–6:00pm 10/5–12/7*

$119 [9 Classes]

1158133 Anson Brown

Adult Group Guitar II

Age 13 & up

Continue building upon your foundational guitar skills and techniques. Students will be introduced to more intermediate chords, rhythms, and music theory. Enjoy learning and playing popular songs with others in this inclusive community classroom setting. Prerequisite: Adult Group Guitar I or equivalent basic guitar knowledge. Student must bring their own guitar to class. *No class 11/21, 11/22

Tu 7:30–8:30pm 10/3–12/5*

$119 [9 Classes]

1154288 Chuck Chessman

W 7:30–8:30pm 10/4–12/6*

$119 [9 Classes]

1154285 Chuck Chessman

Adult Group Ukulele I

Age 13 & up

Develop your musicianship skills by learning how to play the ukulele in this welcoming group setting. This class is perfect for anyone who is looking to get a grasp on the basics of creating music, including building chords, strumming techniques, and basic music notation. Experience the excitement of playing and creating music with others! No previous experience required. Student must bring their own ukulele to class. *No class 11/22

W 5:15–6:15pm 10/4–12/6*

$119 [9 Classes] 1154297 Chuck Chessman

Th 2:00–3:00pm 10/5–12/7

$119 [9 Classes] 1154299 Chuck Chessman

Adult Group Ukulele II

Age 13 & up

This class is for anyone who has a basic understanding of ukulele technique! Come strum with this group as we focus on learning and playing popular songs and melodies while building community. If you know a handful of chords and are interested in singing and creating music with others in a fun and inclusive group setting, this class was designed for you. Prerequisite: Adult Group Ukulele I or equivalent basic ukulele knowledge. Student must bring their own ukulele to class. *No class 11/22

W 6:20–7:20pm 10/4–12/6*

$119 [9 Classes] 1154298 Chuck Chessman

Adult Piano Lab

Age 13 & up

Explore and develop the skills that are essential for playing the piano. This class is designed for absolute beginners. Dive into the art of creating music as you learn basic theory and technique while getting an introduction to a wide variety of musical styles. Perfect for students wanting to learn how to play full–size pianos in a small group setting. *No class 10/23, 11/20

This class uses: Alfred’s Basic Adult All-in-One Course: Lesson, Theory, Technic. Students are REQUIRED to purchase and bring their book to each class. Students must have access to a piano/keyboard at home and are expected to practice.

M 6:30–7:30pm 10/2–12/4*

$120 [8 Classes]

1157005 Jessica Bartlett

Senior Piano Lab for Beginners

Age 60 & up

This class is designed for absolute beginners. Explore the elements of rhythm, melody, and harmony as you learn to read music and gain an understanding of basic music theory and technique. Perfect for students wanting to learn how to play full–size pianos in a comfortable small group setting.

*No class 11/22

This class uses: Alfred’s Basic Adult All–in–One Course: Lesson, Theory, Technic. Students are REQUIRED to purchase and bring their own book to each class. Students must have access to a piano/keyboard at home and are expected to practice.

W 3:30–4:30pm 10/4–12/6*

$122 [9 Classes]

1156752 Meg Currell

Senior Piano Lab for Continuing

Age 60 & up

This class is designed for students continuing from the previous term. Continue expanding on the basic musical skills and techniques necessary for playing the piano.

Prerequisite: Enrollment in the previous term’s senior piano lab or equivalent piano knowledge. *No class 11/23

This class uses: Alfred’s Basic Adult All–in–One Course: Lesson, Theory, Technic. Students are REQUIRED to purchase and bring their own book to each class. Students must have access to a piano/keyboard at home and are expected to practice.

Th 3:30–4:30pm 10/5–12/7*

$110 [9 Classes]

1157055 Meg Currell

MUSIC—YOUTH, TEEN & ADULT

SCHOOL YEAR PRIVATE MUSIC LESSONS

Private music lessons are a great way to build discipline and take your music playing to the next level. Develop through customized instruction as you build the skills, abilities, and techniques necessary to express yourself through music.

Our faculty is comprised of professional teaching artists who are dedicated to personalized and high-quality music education in a community setting. We have instructors offering instruction in: piano, guitar, ukulele, voice, flute, violin, viola, cello, percussion, and more. Private music lessons are priced at $29 per half-hour. Lessons are held weekly and run through the school year (October through early June). We are always accepting new applications as registration is ongoing and availability is built around current instructor schedules. Lessons are $29 per 30-minute lesson, with monthly and quarterly payment plan options available. To review all of our private music lessons program policies and to start the registration process, please visit MAC’s application form at: bit.ly/maclessons

INSTRUCTOR AVAILABILITY

Encaustic Painting

Age 13 & Up

“Encaustic Painting is about creating without limits.” —P. Seggebruch. Encaustic painting is an ancient medium practiced since the 5th century in Greece. This art form celebrates luminous color and incredible textural possibilities. This class is about mixing colored beauty into plain white beeswax. The areas explored will be colored wax pigment, collage, adding paint and inks, image transfer, and incising. All levels welcome. Price includes a materials fee of $45 which covers all basic supplies. Students may bring supplemental materials to class.

M 9:30am–12:30pm

$325 [8 Classes]

10/9–11/27

1156793 Jan von Bergen

Beginning Calligraphy: Humanist Bookhand

Age 13 & Up

Humanist bookhand, the basis for the most widespread typefaces in use today, is an ideal starting point if you’re new to calligraphy. This friendly, legible calligraphic script was revived and reinvented again and again over the centuries because of its usefulness in diverse contexts. Get comfortable with nibs, ink, and paper and find out about the history of this widely practiced artform. You’ll come home with an attractive handmade booklet showcasing your work. Get materials list online. *No class 11/23

Th 9:30am–12:30pm 10/5–11/30*

$256 [8 Classes] 1157180 Stephanie Byrd

Nature Journaling: For the Joy of It

Age 13 & Up

Journaling is a relaxing, delightful way to record what charms you, with simple drawing and watercolor, and some writing. Learn to see in a new way, to create pages that reflect experiences, observations, musings. Not for mastery, but as a personal, creative way to “pay attention, be astonished, tell about it.” (Mary Oliver) Lots of ideas, with support and encouragement. No art experience needed! Get materials list online. *No class 11/14

Tu 9:45am–12:45pm 10/3–12/12*

$320 [10 Classes]

1156794 Jude Siegel

Watercolor & Mixed Media

Age 13 & Up

Got a drawer full of art stuff you’ve never used? This mixed media class will incorporate basic watercolor techniques with several other mediums such as drawing pencils, pastels, gouache, ink, wax resist crayons and collage. Focus will address value improvement, color training and composition. Subject matter will include wildlife, landscapes, still-lifes (floral & fall produce) and abstract explorations, along with examples of work from contemporary and historical artists. Basic drawing experience helpful. Get materials list online. *No class 11/22

W 1:00–4:00pm 10/4–12/6

$288 [9 Classes]

1156804

Char Fitzpatrick

Stephanie Byrd, Artist

Drawing—Mixed Media

Age 13 & Up

Students begin by using in-class materials and experimenting with mixed media drawing and paper choices. Media includes: color pencil, color pastel, and caran d’ache crayons, color inks, and watercolor pencils (no oil paint). The class progresses to a series project with the help of the instructor and the class to present and display at the end of the term. Get materials list online. Prerequisite: basic drawing experience. Get materials list online. *No class 11/23

Th 9:30am–12:30pm 10/5–12/7*

$288 [9 Classes]

1156765 Brian

Art for Seniors—Color!

Age 60 & Up

Shannon

Light, bright, dark, wild colors! Tints, shades, values! Through a variety of fun exercises and projects in a relaxed and fun atmosphere, students will learn to create an endless array of colors, explore color theory, and use color to create beauty and harmony in their work. Get materials list online.

*No class 11/24

F 9:30am–12:00pm 11/3–12/8*

$133 [5 Classes]

1157633 Tobi Piatek

Book Arts—Japanese Bookbinding

Age 13 & Up

Discover the traditions and methods of the handmade book, focusing on the Japanese Stab Binding method. This method produces a book with a spine that does not allow the book to be laid flat. No need to fold papers to create separate book signatures―instead, the papers are merely gathered and holes for binding are ‘stabbed’ into the paper. It slightly resembles a photo album with metal screw posts for binding papers/signatures. Add original cover papers such as marbling, suminagashi, as well as handmade paper. Price includes a $50 materials fee which covers all basic supplies. Get materials list online for suggested supplemental materials, plus a list of what is included in materials fee.

*No class 12/14

M Tu W F 1:00–5:00pm 12/11, 12/12, 12/13, 12/15*

$256 [4 Classes]

1157874 Yuji

Hiratsuka

Yuji Hiratsuka, Artist

VISUAL ARTS — ADULT & TEEN —DRAWING & PAINTING

Drawing—Mixed Media

Age 13 & up

Students begin by using in-class materials and experimenting with mixed media drawing and paper choices. Media includes: color pencil, color pastel, and caran d’ache crayons, color inks, and watercolor pencils (no oil paint). The class progresses to a series project with the help of the instructor and the class to present and display at the end of the term. Prerequisite: basic drawing experience. Get materials list online. *No class 11/23

Th 9:30am–12:30pm 10/5–12/7*

$288 [9 Classes]

1156765

Colored Pencil: Basics & Beyond

Age 13 & up

Brian Shannon

Oils & Acrylics for Beginners

Age 13 & up

Interested in painting, but not sure if you would like to try acrylics or oils? Gain understanding of both through step by step demonstrations and discussions of historical and contemporary practices. Students will choose to practice from acrylics or oils in this introductory course. Work on structured assignments from a foundation of basic concepts: composition, form, contrast, and color. Though geared for beginners, more experienced students may join to refresh themselves on core techniques. Students cannot miss first class. Get materials list online. *No class 11/23

Tu 7:00–9:30pm 10/3–12/5

$267 [10 Classes]

1156802 Gage Mace

This beautiful and versatile medium allows the artist to incorporate aspects of both drawing and painting. Learn color mixing and layering, and different effects with crosshatching, stippling, burnishing, and varied paper surfaces. Through lectures and demonstrations that include contemporary and historical practices from around the world, students will gain a strong foundation in this popular art form. Get materials list online. Prerequisite: Some basic drawing and color pencil experience. *No class 11/23

Th 1:30–4:30pm 10/5–12/7

$288 [9 Classes]

1156766

Brian Shannon

Acrylics for Beginners

Age 13 & up

Acrylics are one of the most accessible, versatile, and least toxic mediums for painting. With quick drying times, the ability to be thinned or cleaned up with water, a large variety of mediums to stretch drying time, add texture or volume, acrylics make a great choice for beginning painters. With instructor guidance, the student will choose a project that will help them gain skills in the basics: composition, form, contrast, and color. Both historical and contemporary practices of this art form will be reviewed. Students cannot miss first class. Get materials list online. *No class 11/11

Sa 9:30am–12:30pm 10/7–12/9*

$288 [9 Classes]

1156801 Gage Mace

Hello, MAC students! We are in the process of adding more drawing and painting instructors to our program. Though not listed in our catalog, we hope to have additional classes beginning this fall. If you would like to be notified about them, please email our Adult Visual Art Coordinator (Nicole.Rawlins@portlandoregon.gov) or check for updates on our website (multnomahartscenter.org) or Facebook page (facebook.com/MultnomahArtsCenter).

Nature Journaling: For the Joy of It

Age 13 & up

Journaling is a relaxing, delightful way to record what charms you, with simple drawing and watercolor, and some writing. Learn to see in a new way, to create pages that reflect experiences, observations, musings. Not for mastery, but as a personal, creative way to “pay attention, be astonished, tell about it.” (Mary Oliver) Lots of ideas, with support and encouragement. No art experience needed! Get materials list online. *No class 11/14

Tu 9:45am–12:45pm 10/3–12/12*

$320 [10 Classes]

1156794 Jude Siegel

Watercolor: Beginning

Age 13 & up

Learn watercolor history, current practice, and technical basics while expressing your own unique vision in a supportive environment. Improve and refine your painting skills as you learn methods in mixing colors, applying washes, and using tones and values as compositional elements in your paintings. Begin with simple exercises designed to help you feel competent about your style and skill. Additional topics include wet-into-wet, saving the white of the paper, and creating textures and patterns. Get materials list online. *No class 11/22

W 9:30am–12:30pm 10/4–12/6*

$288 [9 Classes]

1156807 Char Fitzpatrick

Watercolor & Mixed Media

Age 13 & up

Got a drawer full of art stuff you’ve never used? This mixed media class will incorporate basic watercolor techniques with several other mediums such as drawing pencils, pastels, gouache, ink, wax resist crayons and collage. Focus will address value improvement, color training and composition. Subject matter will include wildlife, landscapes, still-lifes (floral & fall produce) and abstract explorations, along with examples of work from contemporary and historical artists. Basic drawing experience helpful. Get materials list online.

*No class 11/22

W 1:00–4:00pm 10/4–12/6*

$288 [9 Classes]

1156804 Char Fitzpatrick

Watercolor: All Levels

Age 13 & up

Join this supportive group where beginners get foundational lessons, and more seasoned students can experiment with or refine techniques such as color mixing, tones and values, compositional elements and texture creation. Subject matter will vary and in-class projects will be assigned weekly. Or, you may choose to work on your own project with any direction, assistance and critique time needed from the instructor. Includes discussion of historical and contemporary watercolor practice. Some drawing experience is recommended. Get materials list online. *No class 11/22

Tu 1:00–4:00pm 10/3–12/5

$320 [10 Classes] 1156805 Susan Hinton

W 1:15–4:15pm 10/4–12/6*

$288 [9 Classes] 1156806 Susan Hinton

Char Fitzpatrick, Artist

VISUAL ARTS—ADULT & TEEN—PHOTOGRAPHY

DARKROOM

Back by popular demand! Darkroom studio amenities include:

• Five enlargers (35mm/medium format)

• Five condenser head enlargers

• Tray processing for fiber and RC prints up to 11" x 14"

• Black and white film processing: We are equipped with a negative developing area capable of processing 35mm and 120 films. There is also a cabinet film dryer.

• Washing: 11" x 14" archival print washer

Darkroom: Black & White Studio

Age 13 & up

Do you enjoy working with film, but have no access to a darkroom? Come work in our small but well-organized studio! Includes basic chemistry for film and paper. Beginners will get instruction on basic darkroom skills, more experienced photographers may work on their own. Price includes a materials fee of $25 that is non-refundable after first class. Students: look from an email from your instructor before class begins to go over materials and equipment. Check materials list online. *No class 11/11

Tu 6:00–9:00pm 10/3–10/31

$180 [5 Classes] 1157609

Jenna Gersbach-King

M 6:00–9:00pm 11/6–12/4

$180 [5 Classes] 1157610

Jenna Gersbach-King

Sa 1:00–4:00pm 11/4–12/9*

$180 [5 Classes] 1157612

Jenna Gersbach-King

Photography 101: Digital SLR Basics

Age 13 & up

Demystify your digital SLR camera and take better pictures. Learn how to apply aperture, shutter speed, and ISO in the digital world. Explore all your camera’s buttons, knobs and menus through short lectures, simple assignments and “hands-on your camera” demos. Digital SLR camera or ‘Mirrorless’ camera required. Laptops or tablets with image software recommended. A great precursor to Photography 102.

M 10:00am–12:30pm 10/2–10/30

$133 [5 Classes] 1156808 Jenna Gersbach-King

Photography 102

Age 13 & up

Have you figured out how to ‘take’ pictures? Now it’s time to learn how to ‘make’ pictures. Explore different genres of photography to stretch your creative muscles and push you out of your photography comfort zones. Class will consist of a combination of short lectures, assignments, and critiques. Prerequisite: Command of your camera. Bring any picture making device. Expect to spend some time outside of class shooting photos and possibly printing images for informal critiques.

Tu 6:00–9:00pm 11/7–12/5

$160 [5 Classes] 1156810 Jenna Gersbach-King

Jenna Gersbach-King, Artist

VISUAL ARTS—ADULT & TEEN —WOODWORKING

WOODWORKING

Our woodshop and sculpture studio is equipped with six woodturning lathes, a SawStop table saw, drill press, bandsaw, chop saw, hand tools, hand-held power tools, dust collection unit, and youth workbenches with clamps. This Fall, we return with workshops in woodturning. Look to see more wood classes beginning in 2024.

Woodturning—Beginning: Salt or Pepper Shaker

Age 18 & up

Learn the basics of woodturning, including lathe and tool safety, basic project design, tool selection, and techniques for shaping end grain and side grain. Create a salt or pepper shaker in this workshop. Skip the cutting, measuring, and drilling of your salt/pepper mill blank and go straight to turning! Price includes a materials fee of $40 that covers basic materials, including tools to use, wood and turning kits.

Th 6:00–9:30pm 11/16

$135 [1 Class] 1157230

Lila Ferber

Woodturning—Beginning: Magic Wands with Secret Compartments

Age 16 & up

Learn the basics of woodturning, including lathe and tool safety, basic project design, tool selection, and techniques for shaping end grain and side grain. In this workshop, students in will create magic wands with a secret compartment. Price includes a materials fee of $10 that covers basic materials including tools to use and turning blanks.

Sa 10:00am–1:00pm 10/7

$90 [1 Class] 1156817

Lila Ferber

Sa 10:00am–1:00pm 10/14

$90 [1 Class] 1157229

Lila Ferber

Woodturning—Beginning: Friction-Lidded Boxes

Age 18 & up

Learn the basics of woodturning, including lathe and tool safety, basic project design, tool selection, and techniques for shaping end grain and side grain. Create a FrictionLidded jar in this workshop. Price includes a materials fee of $10 that covers basic materials, including tools to use and turning blanks.

Sa 10:00am–12:30pm 12/2–12/9

$170 [2 Classes] 1156818

Lila Ferber

Lila Ferber, Artist

VISUAL ARTS—ADULT & TEEN—PRINTMAKING &

BOOK ARTS

Etching Studio

Age 13 & up

Do you have etcher’s block? Need some technical advice to move forward with a plate you are working on? Or just some time to complete a project with some guidelines?

All tools and equipment are at your disposal, along with demonstrations from your instructor as needed. Bring your plates and let’s get you going! Prerequisite: Beginning Etching or equivalent experience with instructor permission. (Recent aquatint experience required.) Price includes a $30 studio and materials fee which is non-refundable after class begins.

Tu 9:30am–12:30pm 10/3–10/31

$205 [5 Classes] 1156814 Brian Shannon

Printmaking—Collagraph

Age 13 & up

PRINTMAKING CLASSES

Multnomah Arts Center Trayle Print Studio offers classes and workshops for serious students and hobbyists alike. Class fees cover most supplies needed, though students are encouraged to purchase their own editioning paper. The print studio is equipped with two etching presses, one lithography press, one clamshell press and two proof presses for letterpress, drawers of type, solar plate exposure unit, aquatint box, hot plates, etching tank, many small printmaking tools, rollers, brayers, litho stones, screens and more. See MAC’s website for more details about the program and studio amenities.

Open Print Studio— FALL 2023

Requirements: Open Print Studio sessions are only available to currently registered MAC Adult Printmaking students. Youth classes and adult printmaking workshops are excluded. Advanced registration is required.

Registration Start Date for Fall 2023 Sessions: Monday, September 25 at 12:30pm

Fees: $15 per three-hour session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 8 students

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlisted folks will be contacted when there is an opening.

• Refunds: Refund policy is the same as for classes—7 days prior to session.

• Scholarships: Please check online for the new Access Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Collagraph combines intuitive collage techniques by gluing found flat textures compiled from papers or nature onto chipboard with multiple printing possibilities using the printmaking studio and the press. The class begins with viewing actual print examples and making two plates. Students will then explore color printing (relief and intaglio style), plate development and printing variable editions. Price includes a $30 materials fee which covers all basic materials. This fee is non-refundable after class begins. Students may participate in open studio after this class begins.

Tu 9:30am–12:30pm 11/7–12/5

$205 [5 Classes] 1156813 Brian Shannon

Etching—Beginning

Age 13 & up

Etching, or more accurately, Intaglio, is a versatile art form that allows the artist to design images that are painterly or precise. It involves incising a drawing or design into a copper plate using tools and etchants, and printing onto paper using a press. Gain the foundational skills of drypoint, line etching, aquatint, printing while learning the history and current practices of this globally popular art form. Best practices in safer and less toxic material use and options are used in this class. No prerequisite. Price includes a $45 studio and materials fee which is non-refundable after class begins.

Tu 1:30–4:30pm 10/3–12/5

$395 [10 Classes] 1158130 Brian Shannon

Mark Making with Watercolor Monotype

Age 13 & up

This class explores the intersection of painting and printmaking. Create unique monotype prints using watercolor paints applied with brushes on a prepared plexi plate. Experiment with mark-making using watercolor pencils and wax pastels. Explore subtle pattern and texture with stamps, stencils and leaves. Incorporate the Chine Collé method of collage by adhering cut and torn rice papers to the support paper during press transfer. Students cannot miss first class. All levels welcome. Price includes a $45 materials fee which is non-refundable after class begins. Get list online for additional needed materials. *No class 11/23

Th 10:00am–2:00pm 10/26–12/14*

$368 [7 Classes] 1156815 Marcy Baker

Printmaking—Block Printing

Age 13 & up

Get an introduction to the wide variety of relief printing possibilities. Explore both Eastern and Western techniques in woodcut, and learn proper tool handling, carving techniques, and printing practices. Working primarily with plywood, explore multiple single block registration, printing by press and by hand, and printing an edition. Work on projects that emphasize 2-D design in black and white. Price includes a $30 materials fee which covers all basic supplies. Students may bring supplemental materials to class.

*No class 11/23

Th 6:00–9:00pm 10/5–11/30*

$310 [8 Classes] 1156812 Chris Harmon

Printmaking—Survey

Age 13 & up

Curious about printmaking, but not sure which class to take? Explore the variety, history, and beauty of this branch of the art world. Students will explore block print (linocut and woodcut), intaglio, lithography, and monotype in this jampacked survey class. Price includes a $30 materials fee which covers all basic supplies. Students may bring supplemental materials to class. *No class 11/11, 11/25

Sa 9:30am–12:30pm 10/7–12/9*

$310 [8 Classes] 1156816 Brian Shannon

Book Arts—Japanese Bookbinding

Age 13 & up

Discover the traditions and methods of the handmade book, focusing on the Japanese Stab Binding method. This method produces a book with a spine that does not allow the book to be laid flat. No need to fold papers to create separate book signatures―instead, the papers are merely gathered and holes for binding are ‘stabbed’ into the paper. It slightly resembles a photo album with metal screw posts for binding papers/signatures. Add original cover papers such as marbling, suminagashi, as well as handmade paper. Price includes a $50 materials fee which covers all basic supplies. Get materials list online for suggested supplemental materials, plus a list of what is included in materials fee.

*No class 12/14

M Tu W F 1:00–5:00pm 12/11, 12/12, 12/13, 12/15*

$256 [4 Classes] 1157874 Yuji Hiratsuka

Marcy Baker, Artist

Susie Haufler, Student

VISUAL ARTS—ADULT & TEEN—JEWELRY / METALSMITHING

Jewelry / Metalsmithing I—Intro to Fabrication

JEWELRY / METALSMITHING CLASSES

Our metalsmithing program has classes and workshops on various topics, allowing students to build their knowledge on firm foundations as they progress through the curriculum. The studio is equipped with five Smith acetylene/air torches, a Smith oxy-acetylene Little Torch, oxy-acetylene melting torch, centrifugal caster, metal clay and enameling kilns, hydraulic press, combination rolling mills, dual-speed buffing arbor with dust collector, drill press, flex shafts, 12" shear, hand tools, vacuum table, advanced ventilation system, a resource library, and more. Prices cover tool use and basic supplies. Precious metals are not included.

Open Metals Studio— FALL 2023

Requirements: Open Metals Studio sessions are only available to currently registered MAC Adult Jewelry/ Metalsmithing students. Youth classes and workshops are excluded. Advanced registration is required.

Registration Start Date for Fall 2023 Sessions: Monday, September 25 at 12:30pm

Fees: $15 per three-hour session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 10 students

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlisted folks will be contacted when there is an opening.

• Refunds: Refund policy is the same as for classes—7 days prior to session.

• Scholarships: Please check online for the new Access Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Age 16 & up

Artists have been creating jewelry for over 100,000 years with the earliest examples originating in Africa and proliferating throughout the world, growing in complexity and creativity. Learn both historical and contemporary practices in this foundation course. Explore fundamentals of fabrication with nonferrous metals such as copper, brass, and sterling silver. Through assignments, gain experience in sawing, filing, silver (torch) soldering, polishing, and basic patination. Chainmaking and the elements of design will also be introduced. No prerequisite. Price includes a $45 basic materials fee which provides all basic materials. Additional materials available for purchase.

M 1:00–4:00pm 10/2–12/4

$405 [10 Classes] 1156788 Susanne Lechler-Osborn

M 6:30–9:30pm 10/2–12/4

$405 [10 Classes] 1156787 Junko Iijima

Jewelry / Metalsmithing II—Surface & Design

Age 16 & up

Build your fabrication skills while adding options beyond stock sheet and wire. Learn to create custom decorative surfaces and textures, including roll printing, etching, and patterning. Using your own patterned metal, explore methods for adding dimension, such as easy hollow forms, and unique pillow forms using the hydraulic press. Options for adding bezel-set cabochons to your work included. Prerequisite: Jewelry/Metalsmithing I or equivalent experience. Price includes a $50 basic materials fee which provides all basic materials. Additional materials available for purchase. *No class 11/23

Tu 6:30–9:30pm 10/10–12/12

$410 [10 Classes] 1156789 Arielle Brackett

W 1:00–4:00pm 10/4–12/6*

$374 [9 Classes] 1156790 Junko Iijima

Beginning Stonesetting

Age 16 & up

Learn the essentials of stone setting in this fast paced class. Starting with bezel setting cabochon stones, learn to correctly measure and size various bezel materials to securely capture a wide variety of stones. Build on these basic skills through embellishments, setting of irregular and rough stones with a variety of sheet metal and wire designs. Gain confidence in using stones and unusual items, such as found objects or artifacts. Specific processes include bezel setting, bezel and prong settings, wire cage settings, tab settings, and volcano settings. Prerequisite: Jewelry/Metalsmithing I or equivalent. Class price includes materials fee of $50. After first class, this fee is non-refundable.

Tu 9:30am–12:30pm 10/10–11/28

$338 [8 Classes] 1156779 Debra Carus

Arielle Brackett, Artist

ARTS CENTER

Intro to Enameling

Age 16 & up

Add color to your metal with this ancient method of fusing specially-formulated glass onto metal. Sifted, painted, and wet-packed techniques will be introduced, including stencils, basse-taille, decals, sgraffito, and painting. Torch and kiln firing methods will be covered. Prerequisite: Jewelry/ Metalsmithing I or equivalent. Class price includes materials fee of $50. After first class, this fee is non-refundable.

Tu 1:00–4:00pm 10/10–11/28

$348 [8 Classes] 1156782 Debra Carus

Rings Galore!

Age 16 & up

Explore the wonderful world of ring making! Learn three approaches to ring making. First, create a marriage of metals bead ring using three dimensional forms incorporating copper and brass. Second, make a bronze ring through cuttlebone casting. End the term by designing a bezel set ring with found river rocks. Students may bring in their own oval or circle stones to incorporate as well. Prerequisite: Jewelry/Metalsmithing I or equivalent. Class price includes materials fee of $50. After first class, this fee is nonrefundable.

W 9:30am–12:30pm 10/11–12/13

$410 [10 Classes] 1156791 Arielle Brackett

Boxes & Lockets

Age 16 & up

Combine hollow forming techniques, and mechanisms to create functional pieces that can hold precious items: simple lockets, round or square boxes, and objects like poison rings. We will also explore hydraulic press, hollow form construction, hinges, catches, and closures. Boxes can become small sculptural objects, wall hangings or jewelry. Learn how to construct boxes and pill containers through saw, bending, and soldering. Prerequisite: Jewelry/ Metalsmithing I, Metalsmithing II also recommended. Class price includes a materials fee of $55 which is non-refundable after class begins. *No class 11/23

Th 9:30am–12:30pm 10/12–12/14*

$379 [9 Classes] 1157876 Arielle Brackett

Centrifugal Casting

Age 16 & up

Students will learn the skills necessary to create their own centrifugal castings. We will learn how to carve and manipulate wax, make silicone molds to create multiples, and clean up your castings. Create models with a variety of additive and subtractive waxes to produce a piece of custom cast jewelry or small sculpture. Skills studied include: spruing, investing, burnout, and finishing. Prerequisite: Jewelry/Metalsmithing I or equivalent experience. Class price includes a materials fee of $50 which is non-refundable after class begins. *No class 11/2, 11/23

W 6:30–9:30pm 10/4–12/6*

$374 [9 Classes] 1156781

Junko Iijima

Th 1:30–4:30pm 10/12–12/14*

$374 [9 Classes] 1156780

Arielle Brackett

Chainmaking Studio

Age 16 & up

Explore some of the exciting techniques available to jewelers to create a range of chain styles. Weave a cord from fine gauge wire, explore connections that are soldered, unsoldered, and even melted. Experimentation and invention is encouraged. Prerequisite: Jewelry/Metalsmithing I or equivalent. Price includes a $30 materials and studio fee which is non-refundable after class begins.

F 10:00am–4:00pm 10/13–10/20

$218 [2 Classes] 1158016 Susanne LechlerOsborn

Argentium Filigree Granulation

Age 16 & up

Historically used for highly decorative twisted wire lacework and granulation in classic Etruscan jewelry, filigree variations can also be found throughout Europe, Russia, Asia, and South America. Make twisted wire filigree, and create modern square wire frameworks. Use powdered and chip solders, then apply them to your design. Work with Argentium silver, a highly tarnish and firescale resistant alloy, along with fine silver. Fuse silver spheres onto Argentium, a classic granulation technique. Prerequisite: Jewelry/Metalsmithing I or equivalent. Price includes a $60 studio and materials fee (includes some Argentium, fine silver wire, sheet, and solder).

Sa 10:00am–4:00pm 10/21–10/28

$396 [2 Classes] 1158153 Debra Carus

Color Filled Enamel Earrings

Age 16 & up

Make a pair of silver earrings, adorned with gorgeous glass enamels using the champleve technique. Using fine silver sheet as our base, create your own line drawing that will be transformed into a wire design applied to the metal surface. From here, learn to apply delicate layers of colorful powdered glass enamels to your design, which are fired in a kiln to fuse the glass to metal. The results are luminous, transparent layers of glass. Prerequisite: Jewelry/Metalsmithing I or equivalent. Class price includes materials fee of $60. After first class, this fee is non-refundable.

F Sa 10:00am–4:00pm 11/3–11/4

$396 [2 Classes] 1156782 Debra Carus

VISUAL ARTS—ADULT & TEEN—TEXTILES

TEXTILES

Our Textile Arts Program offers classes including basketry, felting, knitting, crochet, dyeing, spinning and on-loom weaving. The weaving studio has over 60 floor and table looms including an AVL compu-dobby, spinning and dyeing equipment, a wide selection of yarns for purchase, and an extensive library. During class time only, students have access to a weaving design software program called Fiberworks. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Textiles Studio Drop-In Policy

Currently registered weaving students may drop in to the weaving studio at times other than during their registered class. Students may drop in anytime the center is open except during other class times. For drop-in, please sign in and out in the book at the front office. Between terms, there may be some additional time for students to drop in for a small daily fee to finish work. See studio calendar for available weaving times in-between terms. All work must be finished by the end of term. Students should choose projects that can be completed by the end of the term. Looms are not reserved in advance for students—registration is on a first come basis.

Drop Spindle Workshop

Age 13 & up

Have you dreamed of making custom yarns that match your vision of what you want for your next project? Soft and fluffy, tightly twisted, thick, thin, or perhaps both? What about creating your own colors? When you can’t find what you want in a commercial yarn, why not create your own? Explore an art form that is just as relevant today as it was 200 years ago. Learn basic drop spindle techniques, a variety of fiber types, blending your own fiber, and how to turn fluff into yarn! Drop spindles available for use, or you may bring your own. Price includes $25 materials fee that is nonrefundable when class begins.

W 6:00–9:00pm 11/8

$85 [1 Class] 1157701 Sari

Peterson

Sewing: Quilted Fabric Postcards—Intergenerational Age 12 & up

Beginners Welcome! It is fun and inspiring to make a quilted fabric postcards and actually mail them to family and friends. Learn to make 4” by 6” quilted postcards that you design, quilt and embellish. The possibilities of themes are endless; make a holiday postcard or make and send a special someone a birthday postcard, or even a Valentine. The focus will be on creativity and less on detailed instruction. Basic materials included in class. Sewing machines available. Additional supply list available online. Class price includes a non-refundable studio and materials fee of $30. Younger participants are encouraged to register with an adult.

W 6:00–8:30pm 10/11

$85 [1 Class] 1157226 LaVerne Lewis

Sewing: Rope & Fabric Bowls

Age 13 & up

Learn to make rope or fabric bowls to give as gifts or hold anything from fruits, veggies, jewelry or customized to suit your needs. Learn different techniques using basic cotton clothesline, braided rope or paracord rope. Basic techniques of building a classic bowl shape, block stitch, loop finish, and flat tassel finish will be taught. Thread play, embellishments and fabric wrapping is demonstrated to finish off your beautiful bowl. Depending on time, additional smaller bowls for gifts can be completed. Prerequisite: Basic sewing machine skills, not for beginners. Basic materials included in class, with additional rope, fabric and thread available for purchase. Sewing machines available. Class price includes a non-refundable studio and materials fee of $40.

W 6:00–8:30pm 10/18

$95 [1 Class]

1157227 LaVerne Lewis

Hats from Sweaters—Intergenerational Age 12 & up

Transform reclaimed sweaters to create fabulous, warm and water repellent hats. Embellish them with fabric scraps, buttons and beads. Bring a felted wool sweater to cut up and a pair of scissors and a sewing machine if you have one. Class price includes a materials fee of $10 that covers basic materials. Get optional materials list and felting instructions online.

Sa 1:00–3:30pm 10/21

$45 [1 Class]

1158152 Dawn Grunwald

Intro to Needle Felting—Intergenerational Age 12 & up

In this workshop, explore the magic of needle felting! This versatile technique can be used to create felt from roving without water. Learn the basics of needle felting while creating a small animal of your choice. Class price includes a materials fee of $10 that covers basic materials. Students may bring optional supplies: sharp scissors, felt, yarn and fabric scraps, beads and buttons, unused thick household sponge.

Sa 1:00–3:30pm 12/2

$45 [1 Class]

1157641 Dawn Grunwald

LaVerne Lewis, Artist

Weaving—On Loom: Beginning

Age 13 & up

Reed Baskets

Age 12 & up

In this class, you will learn the art of reed basket weaving. This hands-on workshop series will teach you various techniques to create beautiful baskets using reed. You will explore different shapes like square, round, and rectangular designs. Customize your baskets by coloring the reed with dyes of your choice. Additionally, we will cover essential finishing techniques to ensure the durability of your handwoven creations. This class is suitable for both beginners and intermediate basket-weaving enthusiasts. Come and discover the world of reed basketry. Prerequisite: previous reed basketry weaving experience. All supplies included. Price includes a $50 materials fee for basketry materials which is non-refundable after class begins.

W 9:30am–12:30pm 10/4–12/6

$400 [10 Classes] 1156772

Reed Basketry Studio

Age 12 & up

Brittany Stanton

Need more time to practice your reed basket weaving? This is a wonderful opportunity for individuals with experience in reed basket weaving to come together and work on their personal projects in a collaborative environment. During this studio series, you will have access to a fully equipped workspace with all the necessary tools and materials for reed basket weaving. This class time is formatted for students with basket weaving experience who just need some guidance and support in their personal basketry projects. This is not a guided class with instructional time. Bring your materials and tools to class. Some materials available for purchase.

W 1:30–4:00pm 10/4–11/1

$145 [5 Classes] 1158151

Brittany Stanton

Basketry—Beginning Pine Needle

Age 12 & up

Using ponderosa pine needles learn how to gather and prepare pine needles for basketry. You will get an overview of how to dye pine needles and several coiling stitches to use in your pine needle baskets. By the end of the class, you will have the skills to weave basic pine needle baskets on your own and a mini coiled basket with a sampling of stitches. All supplies included. Price includes a $30 materials fee for fiber materials which is non-refundable after class begins.

W 1:30–4:00pm 11/8–12/6

$175 [5 Classes] 1156771

Brittany Stanton

Weaving is one of the oldest art forms in the world and goes back to neolithic times. It is practiced around the world, with rich traditions, colors and applications. In this foundation course, learn to design and produce individual works of art on a contemporary loom. Focus on weaving vocabulary and developing project ideas and interests through hands-on experience. Pattern design and theory taught throughout. Beginning students only. Students will make samplers. Students cannot miss first class. Basic materials included in class, with additional fibers available for purchase. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Tu 6:30–9:30pm 10/3–12/5

$350 [10 Classes] 1156775 Loo Bain

Weaving—On Loom: All Levels

Age 13 & up

Design and produce individual works of art. Focus on weaving vocabulary and developing project ideas and interests through hands on experience. Pattern design and theory taught throughout. Historical and contemporary weaving practices discussed. Created as a ‘next step’ class, complete beginners are encouraged to register for the beginning foundation course, but those who have had some experience can join this more challenging class. Beginners will make samplers. Beginning students cannot miss first class. Continuing students will design and produce more complex works. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned. *No class 11/11, 11/23, 11/25

Th 9:30am–12:30pm 10/5–12/7*

$315 [9 Classes] 1156773 Jaye Campbell

Sa 9:30am–12:30pm 10/7–12/9*

$280 [8 Classes] 1156774 Tina Moore

Weaving—On Loom: Continuing

Age 13 & up

Design and produce individual works of art. Focus on weaving vocabulary and developing project ideas and interests through hands on experience. Pattern design and theory taught throughout. Historical and contemporary weaving practices discussed. Not for beginners. Students must be able to warp a floor loom independently and read drafts. Students will design and produce more complex works. Students will be assigned a loom by their instructor at first class, based on class needs, student experience, and projects planned.

Tu 9:30am–12:30pm 10/3–12/5

$350 [10 Classes] 1156776 Jaye Campbell

W 6:00–9:00pm 10/4–12/6

$350 [10 Classes] 1156777 Kathy Monaghan

Loo Bain, Artist

VISUAL ARTS—ADULT & TEEN—CERAMICS

CERAMICS CLASSES

Adult clay classes include glazes and firings. Only work done in our studio with clay purchased at MAC may be fired. All participants are required to read and follow the Ceramics Studio Policy. It contains information about student responsibilities and studio safety. Please read it by your first day of class. Copies are available online, at the MAC office and posted in the studio. By registering for a class, you are agreeing to follow studio policy. Students new to MAC cannot miss the first class. For all clay classes: Pick up work during Open Studio times only. Thank you!

Open Ceramics Studio— FALL 2023

Join us for Open Ceramics Studio! It is a great option for those who want to continue and practice what they are learning in class.

Requirements: Open Ceramics Studio sessions are only available to currently registered MAC Adult ceramics students. Youth classes are excluded. Advanced registration is required. Open studio is intended for personal enrichment and recreation. Production for retail and use of outside clay are not allowed.

Registration Start Date for Fall 2023 Sessions: Monday, September 25 at 12:30pm

Fees: $8 per three-hour session, $4 per 1.5-hour glazing session

Dates & Times: See MAC website or contact the MAC office for details.

OTHER DETAILS

• Maximum Enrollment: 16 students in wheel room, 16 students in handbuilding room, 16 total for glazing days

• How to register: Register online, in person at MAC, or over the phone: 503-823-ARTS (2787).

• Waitlists: Full sessions will have waitlists. Waitlisted folks will be contacted when there is an opening.

• Refunds: Refund policy is the same as for classes—7 days prior to session.

• Scholarships: Please check online for the new Access Pass for Portland residents. Non-residents may apply for a MACA scholarship.

Intro to Ceramics

Age 13 & up

Ceramics is one of the most ancient, universally practiced, and beloved art forms around the world, dating back to 28,000 BCE. Designed for students new to the medium, this course will provide the beginner with a strong foundation in the cross-cultural and historical importance, contemporary practice, and techniques in ceramics from simple hand-built forms to basic forms thrown on the wheel. Topics covered this term include: clay bodies, forming techniques such as pinch, coil, slab, extrusion, throwing basic forms, simple texture making, slips, stains, glazing, and understanding of the firing process. This course is for beginners only and students follow the set curriculum. All basic materials included. Class includes an introductory smaller bag of recycled clay. Additional clay available for purchase. *No class 11/11, 11/23, 11/24, 11/25

W 6:30–9:30pm 10/4–12/6*

$322 [9 Classes] 1156757 Jan von Bergen

F 9:00am–12:00pm 10/6–12/8*

$322 [9 Classes] 1156755 Jan von Bergen

Sa 9:00am–12:00pm 10/7–12/9*

$287 [8 Classes 1156756 Liz Harris

Handbuilding Fundamentals

Age 13 & up

This foundational course will introduce the hand builder to the basics of creating forms without a wheel. Learn how to make functional clay works of art using techniques of coil, slab, extruding, carving and manipulating forms. Surface design processes in texture will also be discussed. Like the Intro to Ceramics course, this class will focus on beginners and those who want to refresh their handbuilding skills. Students will follow the set curriculum. All basic materials included. Class includes an introductory smaller bag of recycled clay. Additional clay available for purchase.

W 9:00–11:30am 10/4–12/6

$298 [10 Classes] 1156753 Kurtis Piltz

Handbuilding: Beyond Basics

Age 13 & up

Continue your skills in handbuilding with clay. This course will offer the hand builder additional, more advanced techniques in creating forms without a wheel. Using techniques of coil, soft and hard slab, and extrusions, students will be able to manipulate both functional and sculptural forms. Surface design processes using slips, stains, and glazes will also be covered. Texturing methods such as incising, stamping, carving, etc may also be covered. This term, class will focus on more involved steps in handbuilding. Students will follow the set curriculum. Clay not included, but available for purchase in studio. This class is not for beginners. Prerequisite: Ceramics—Intro to Ceramics, or Ceramics—Handbuilding Fundamentals, or equivalent experience.

M 6:30–9:30pm 10/2–12/4

$350 [10 Classes] 1156754 Victoria Shaw

Slab Construction

Age 13 & up

Learn how to move and manipulate larger clay slabs to create both sculptural and functional forms. Use of the slab roller and hand thrown slabs will be covered, as well techniques to form both moist and leather hard clay, to create pieces from organic to architectural. Prior clay experience required. Clay not included, but available for purchase in studio. This class is not for beginners.

Prerequisite: Ceramics—Intro to Ceramics, or Ceramics— Handbuilding Fundamentals, or equivalent experience.

W 12:00–3:00pm 10/4–12/6

$350 [10 Classes] 1156762 Kurtis Piltz

Wheel Throwing: Beyond Basics

Age 13 & up

This wheel-throwing class will focus on developing your throwing skills. Demonstrations and discussions will include more advanced wheel techniques such as darting, altering, combining forms, making sets and making lidded forms. Surface design processes using slips, stains, and glazes will also be covered. Texturing methods such as incising, stamping, carving, etc may also be covered. This class is not for beginners. Prerequisite: Ceramics—Intro to Ceramics, or Ceramics—Wheelthrowing Fundamentals, or equivalent experience. This term, class will focus on more involved steps in wheelthrowing. Students will follow the set curriculum. Clay not included, but available for purchase in studio. *No class 11/23

Tu 9:00am–12:00pm 10/3–12/5

$350 [10 Classes] 1156764 Kurtis Piltz

Th 6:30–9:30pm 10/5–12/7*

$315 [9 Classes] 1156763 Victoria Shaw

Victoria Shaw, Artist

MULTNOMAH ARTS CENTER GALLERY

The Multnomah Arts Center Gallery serves as an educational venue for the community and a supportive environment for artists to share their work. Artists who exhibit here are residents of Oregon and Southern Washington near Portland. The gallery is free to visit and is open Monday –Thursday from 9:00am–9:00pm and Friday–Saturday from 9:00am–5:00pm.

MultnomahArtsCenter.org/gallery

UPCOMING EXHIBITS

Black History IS History

A group exhibit featuring the work of Nyasha Madamombe

July 28–September 2, 2023

Reception: Saturday, July 29 | 1:00–3:00pm in the gallery with a spoken word performance by Steven “HurriKane the Poet” Clark Artist talk: Saturday, August 26 | 11:00am–12:30pm via Zoom with Nyasha Madamombe, Melissa Salazar, Mosley Wotta, and Melanin Mvskoke.

Disability Justice Dreaming Circle: Wednesday, August 30 | 1:00–3:00pm via Zoom with Rebel Fayola Rose.

Each year, the MAC Gallery Committee choses a theme for a group exhibition that creates opportunities for intra- and/or cross-cultural connection and learning. This year’s exhibit will be curated by Daren Todd and Steph Littlebird, local artists and guest leaders of this year’s Committee.

MAC 50th Anniversary Instructor Exhibition

Brilliance in a broad range of media, celebrating the 50th anniversary of the Multnomah Arts Center

September 8–October 14, 2023

Reception: Saturday, September 9 | 12:00–2:00pm

Work by instructors past and present will be on display, with an all-day celebration and opening on Saturday, September 9. For more information on the day’s celebration activities, visit: multnomahartscenter.org/events

Karen Russo—Stoneware Sculpture

Jason Greene—Acrylic Paintings

An exhibition that is meditative, grounding, and spiritual in nature

October 20–November 25, 2023

Reception: Saturday, October 21 | 1:00–3:00pm

MAC Winter Arts & Crafts Sale

Mixed media works from MAC instructors and students

November 30–December 2, 2023

Thursday | 9:00am–9:00pm

Friday & Saturday | 9:00am–4:00pm

MAC students, staff and instructors who have taken a class or worked at the Center in the past year are eligible to participate. Sign-up will occur online via our website or in person at MAC’s front desk, and will start on Friday, November 3. More information can be found here: multnomahartscenter.org/arts-and-crafts-sale

Nyasha Madamombe

Karen Russo

Jason Greene

Hiring!

• Competitive pay:

$18.50 per hour (single certification) | $20.90 per hour (dual certification) $1 per hour pay increase for bilingual or multilingual individuals (test required)

• Flexible schedule

• Wide variety of shifts available:

morning, daytime, evening, and weekend

• Potential for full-time work

• Access to pools, fitness center

• Learn important life skills

• Give back to your community

Portland Parks & Recreation is hiring year-round for Lifeguards, Swim Instructors, and Water Fitness Instructors. Applicants must be 16 or older by the first day of class. No age exceptions will be made. For more information, visit us online or contact our team at AquaticsAdmin@portlandoregon.gov or 503-823-5130.

The City of Portland is committed to providing meaningful access. To request translation, interpretation, modifications, accommodations, or other auxiliary aids or services, contact 503-823-2525 or 311 (503-823-4000), for Relay Service & TTY: 711.

Interpretation)

AQUATICS

PP&R Aquatics Department is the proud recipient of the National “Excellence in Aquatics” Award!

Pool Program Information Line

503-823-5130

Email aquaticsadmin@portlandoregon.gov

Aquatics Program Supervisor

Andy Amato

All employees who supervise the activities at our various swim facilities hold professional certifications qualifying them for their positions. The staff is responsible for the safe operation of each facility and wishes you to have a safe, enjoyable time.

SWIM LESSONS

Swim lessons for all ages and skill levels are available for preschoolers (3–5 years), youth (6 years and up), and adults. Children under the age of three can take lessons with their parent(s) or guardians in our adult/child (Angelfish and Starfish) classes. Everyone should learn to swim to become “water smart” and swimming is a skill that lasts a lifetime.

OPEN PLAY SWIM

Swimming and diving areas are open to all ages. Non-Swimmers and children under 48 inches in height must have a parent or guardian, age 16 or older, in the water within arms reach at all times.

FAMILY PLAY SWIM

Recreational swim for parents or guardians and children. Enjoy the shallow water, play mats, water basketball and more. Children under 16 years old must be accompanied in water by parent or guardian. Non-swimmers and children under 48 inches in height must have a parent or guardian in the water within arms reach at all times. Single adults and tots two years and younger are welcome.

LAP SWIM

For those of all skills and abilities who wish to swim laps to improve or maintain fitness and health. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others.

WATER FITNESS CLASSES

Exercise in the water and experience the benefits. We offer a variety of water fitness classes, six days per week.

WATER SLIDE FUN

Experience 114 feet (in length) of water sliding fun at East Portland Community Center, Mt. Scott Community Center, and Southwest Community Center. Call pools for slide hours.

NORTH PORTLAND AQUATICS CENTER

Portland Parks & Recreation (PP&R) is excited to begin the process of bringing a new indoor aquatic center to North Portland.

Northgate Park has been chosen as the final site selection.

Now that a site has been selected, the design team and PP&R staff will update the potential cost estimates for the aquatic center and refining the program size to the site parameters. As of now, $31.7 million in funding has been secured. Commissioner Ryan and PP&R will continue to work with community partners to explore options to completely fund the project.

We will host Community Workshop #4 for the North Portland Aquatic Center project FALL 2023

• See design concept renderings for the North Portland Aquatic Center on the final site

• Share your thoughts and priorities about the site selection process for the future North Portland Aquatic Center

• Share your thoughts and priorities about what programming elements are most important to include in the future North Portland Aquatic Center

Anticipated project duration: 5–7 years

If you have questions, please contact: pkrsst@portlandoregon.gov

Check your local pool schedule for program availability and times.

INDOOR POOLS

East Portland Community Center and Pool 740 SE 106th Avenue, 97216 503-823-3450

Matt Dishman Community Center and Pool 77 NE Knott Street, 97212

Mt. Scott Community Center and Pool

503-823-3673

SE 72nd Avenue, 97206 503-823-3183

Southwest Community Center and Pool

OUTDOOR POOLS

Open seasonally June through August

GROUP AND DAYCARE GUIDELINES

For the safety of your group, counselors and supervisors must be in the water supervising the children at all times. Please follow the group ratios below:

• 1 adult per 3 children ages 5 years old and under.

• 1 adult per 4 children of mixed ages, over 6 years old and under 6 years old.

• 1 adult per 10 children ages 6 and older.

All counselors must sign in at the front desk and be within sight and sound of every child for your entire visit. Life jackets are available for all non-swimmers.

Groups must call the pool ahead of time, to set up a group use agreement

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Please bring your own lock to secure your personal belongings. The use of lockers is at your own risk. Portland Parks & Recreation accepts no responsibility for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult into locker room of the adult’s gender. All-user changing rooms are also available at Creston, East Portland CC, Grant, Ida B Wells, Matt Dishman CC, Mt. Scott CC, Peninsula, Sellwood, and Southwest CC pools.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

SWIM LESSON ACCOMMODATIONS

1. Register for the desired swimming lesson.

2. Contact the pool in which the lesson takes place, at least 10-working-days before the start date, and ask for the Lead Instructor or Pool Manager. Notify them that you registered your child for (x) class and that you will need an accommodation.

Staffing and availability of inclusion assistance is limited. To provide the best services possible, we need the maximum amount of time to match up and schedule assistants. Inclusion assistants cannot be guaranteed with less than 5 days’ notice.

SWIM LESSONS

NOTE: Registrations not accepted after the third day of lessons.

Classes designed to have one instructor:

• Per 4–12 students—Angelfish and Starfish

• Per 4–5 students—Goldfish through Pre-Penguin

• Per 4–6 students—Pre-Otter through Polar Bear

• Per 4–8 students—Sea Lion and Above

YOUTH–ADULT LESSONS | Age 6 & up

Penguin

For the non-swimmer who can put face in the water and blow bubbles.

Otter

Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

ADULT/CHILD LESSONS age: 6 mo up to 3 yr

ADULT / CHILD LESSONS | Age 6 months–3

Angelfish

Fun, water adjustment, and basic skill development are emphasized as the instructor guides guardians and children through this level.

PRESCHOOL LESSONS age: 3 year - 5 year

Starfish

Fun, water adjustment, and basic skill development are emphasized as the instructor guides guardians and children through this level.

PRESCHOOL LESSONS | Age 3–5

Goldfish For the non-swimmer.

Pre-Penguin

For the non-swimmer who can put face in the water and blow bubbles.

Seal

Must be able to do back glides with kicking for 10 ft (youth), front crawl with no side breathing for or 15 ft, and five side breathing breaths with arms on wall.

Polar Bear

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and backstroke with arms for 30 ft

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft and backstroke for 50 ft.

Pre-Otter

Must be comfortable in the water and be able to do a front glide with kick for 5 ft and unassisted back floats.

Dolphin

Must be comfortable in the deep water and be able to swim front crawl with side breathing for 25yds, back crawl for 25yds, and elementary backstroke for 25 yds.

Pre-Seal

Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and five side breathing breaths with arms on wall.

If your child has had more than a 3-month break from swimming lessons, they should repeat the previous level as a refresher course.

Prices listed are the discounted rates for City of Portland residents. Non-residents are charged 40% more because they do not pay taxes that support PP&R.

Due to current staffing levels, we are not able to offer any private or semi-private lessons.

TEEN

Teen

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yds, swim backstroke for 50 yds, and breaststroke for 50 yds.

/ ADULT BEGINNER LESSONS

Learn front crawl, back crawl, and basic water safety in lessons designed just for you! Discover a new skill that could lead to employment.

Adult For the beginner swimmer

SIGN UP BEGINNING AT 12:30PM:

• WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM:

• THURSDAY, OCTOBER 12 for November 6–December 29 activities

Sea Lion

Park Shark

PLAY SWIMS

Open Play Swim: Swimming and diving areas are open to all ages.

Non-swimmers and children under 48 inches in height must have a parent or guardian, age 16 or older, in the water within arms' reach at all times.

Family Play Swim: Recreational swim for parents and children. All children under 16 must be accompanied in the water by a parent or guardian. Single adults and tots two years and younger are welcome.

*Slide operates Friday: 11:00am–1:00pm | **shallow only

While Mt. Scott Community Center and Indoor Pool is closed for renovation, please visit another PP&R community center. East Portland Community Center and Indoor Pool is less than five miles away!

WATER FITNESS CLASSES

THE RIVER CHALLENGE

Build endurance while toning muscle and gaining strength in this program guaranteed to keep your heart rate pumping. The River Challenge employs low impact resistance training to work every part of your body.  Check individual pool schedules for available times.

CURRENT CHANNEL WALK / RUN

Walk or run against the Current Channel at East Portland Community Center Pool, or Mt. Scott Community Center Pool for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity. Check individual pool schedules for available times. No instructor present.

S.M.I.L.E.

(Slow Movement Intensity Lowered Exercise)

This shallow water class focuses on improving circulation, strength, range of motion and flexibility through lowimpact exercise. Check individual pool schedules for available times. All participants welcome!

AQUAEROBICS

Energize yourself with this invigorating workout! This is our basic shallow water class focused on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome! Check individual pool schedules for available times.

AQUA POWER

Experience the difference in deep water. This basic deep water class is our uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. Check individual pool schedules for available times.

AQUA YOGA

By bringing Yoga to the water, there is no gravity and the water will take the pressure off your joints. It will help develop strength, static balance and will increase overall range of motion. This low-impact class will help develop strength and balance while relaxing in the water. Aqua Yoga is for all skill levels and abilities. Check individual pool schedules for available times.

PREGNANCY FITNESS

Energize your pregnancy! This shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. This is a drop-in class at Matt Dishman Community Center Pool only.

AQUA ZUMBA

Achieve long-term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, bodyenergizing, movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and water resistance are combined to tone and sculpt your body while burning fat. This drop-in class is offered at East Portland Community Center Pool and Mt Scott Community Center Pool only.

BLUE MAKOS Dive into action with the Blue Makos!

Are you into speed, competition, and perfecting our technique? Strut your stuff in this pre-competitive league. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming. Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke (this correlates to passing Sea Lion level in the Portland Parks & Recreation swim lesson program.)

A pre-competitive swim league participants ages 6–17 will enjoy:

• One hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and turns

• Every swimmer will receive a Blue Makos swim cap!

BLUE MAKOS PRACTICE SCHEDULE

TRAINING AND CERTIFICATIONS

All training classes are challenging, and require that certification candidates be strong, skilled swimmers. All training courses require that candidates participate in vigorous physical training. You must be in good physical condition to participate. If you have any health related problems that might present a health or safety hazard while participating in training, please notify PP&R aquatics department prior to enrolling. You may be required to seek the opinion of your medical doctor before being permitted to enroll.

Upon certification, candidates can apply for a job with Portland Parks & Recreation. Successful completion of certification classes does not guarantee employment.

LIFEGUARD CERTIFICATION

For lifeguard candidates without a current StarGuard lifeguard certification. Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks and Recreation facility.

Prerequisites: Age 16 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch.

Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, and proof of completion of online program.

Cost: $40 deposit* | Classes limited to 24 students

*Will be refunded if participant attends all class dates. For lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/Water Fitness Instructor certifications.

East Portland CC Pool 1155728

SWIM INSTRUCTOR CERTIFICATION

Required for Portland Parks & Recreation Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification.

Prerequisites: Must be age 16 or older by the first day of class and able to swim 25 yards of each of the following:

• Front crawl with side breathing

• Backstroke

Cost: $40 deposit* | Classes limited to 24 students

*Will be refunded if participant attends all class dates. For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications.

Southwest CC Pool 1155732

F, Sat, Sun 1/26–1/28 8:00am–5:00pm

Southwest CC Pool 1155771

F 10/20 & 10/27 4:30–8:30pm

Sa 10/21 & 10/28 8:00am–3:00pm

East Portland CC Pool 1155772

M–Th 12/18– 12/21 8:00am–2:00pm

Southwest CC Pool 1155773

Matt Dishman CC Pool 1155729

F 1/12 & 1/19 4:30–8:30pm

Sa 1/13 & 1/20 8:00am–3:00pm

East Portland CC Pool 1155776

Sa, Su 3/2 & 3/3 9:00am–3:00pm

Southwest CC Pool 1155730 Sa–Tu 11/18–11/21 8:00am–4:00pm

Southwest CC Pool 1155731 M–Th 12/18–12/21 12:00–8:00pm

Sa, Su 3/9 & 3/10 9:00am–3:00pm

Matt Dishman CC Pool 1155774

M–TH 3/25–3/28 8:00am–2:00pm

Portland Parks & Recreation | portlandparks.org

WATER FITNESS INSTRUCTOR CERTIFICATION

Required for Portland Parks & Recreation Water Fitness Instructors.

Love doing water workouts? Eager to get more out of your water fitness classes and learn how to really work the water? Join PP&R’s Water X team to teach group water fitness classes! Learn the basics of anatomy, physiology, movement in the water, and putting a class together.

Within one year of employment a national certification is required for Portland Parks Water Fitness Instructors. National Aquatic Exercise Association Certification is often offered annually in our Portland Metro area.

Cost: $40 deposit*

*Will be refunded if participant attends all class dates

For more information contact Larissa Doty: larissa.doty@portlandoregon.gov

Mt. Scott CC Pool | 2023

Sa, Su 10/14 & 10/15

1155870

9:00am–1:00pm

Sa, Su 10/21 & 10/22 9:00am–1:00pm Sa 10/29 9:00am–1:00pm

The benefits are great!

• Over 700 Positions

• 11 Indoor and Outdoor Pools

• Flexible Hours

• Excellent Training

• Benefits for You and Your Community

• Great Wages

• Single Certified Lifeguards or Swim Instructors: starting at $18.50/hour

• Dual Certified Lifeguards and Swim Instructors: starting at $20.90/hour

• Water Fitness Instructors: $23–$35.50/hour

For more information, call 503-823-5130 or visit: portland.gov/parks/aquaticsjobs

Aquatics | 503-823-5130

Gain access to the fitness center, pool, spa, and all drop-in activities including group fitness classes, and open gym, at Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers. (No swimming pool at Charles Jordan Community Center)

• Children 2 & under are FREE

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• Reduced pass option for use at Charles Jordan Community Center. Ask for more details.

• *Month Passes | You can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

Access Pass: Register for a FREE Access Pass of 25, 50, 75, or 90% ongoing discount based on your total income. Discount may be applied to registered activities and admission to community centers and pools. No income verification required. Register online, in-person, or by calling PP&R customer service center at 503-823-2525.

PROGRAMS AfterSchool

REGISTERING NOW FOR THE 2023–2024 SCHOOL YEAR | $40 REGISTRATION FEE

Grade: K–5 | $184/month | Pick-up: 6:00pm M–F

After school programs follow the Portland Public School (PPS) district calendar. They do not operate on PPS non-school days.

Portland Parks & Recreation after school programs offer healthy, active, and engaging recreational and educational activities. We are an “unplugged” program, which means while your child is with us, they do not play video games, or watch television or movies (except for the occasional special event). Our schedule is varied and includes a combination of active recreation, quiet homework time and support, arts and crafts, educational experiences and free choice activities.

Looking for fun? We’re the place! Join us for action packed games, homework assistance, crafts, and supervised activities to capture the interest of any child while promoting self-esteem and social skills! This program is sure to brighten any day!

Location Elementary Schools Served

Charles Jordan Community Center

9009 N Foss Avenue | 503-823-3631

Bus transportation is provided from school to community center.

An enriching environment with entertaining and challenging activities that enhance children’s development and promotes self-esteem. Relish opportunities such as homework assistance, sports and games, social interaction, arts and crafts, education, and time making new friends. The place to be!

Location Elementary Schools Served

Peninsula Park Community Center

700 N Rosa Parks Way | 503-823-3154

Open to all children in kindergarten–5th grade. Students from Chief Joseph and Boise-Eliot load buses from their schools and are met by staff at bus stop across from community center.

St. Johns Community Center

8427 N Central Street | 503-823-3192

Bus transportation from Sitton provided. Students attending James John are escorted from school to community center immediately following dismissal.

All Transportation from school provided: Boise-Eliot | Chief Joseph

ACCESS PASS

Register for an Access Pass to receive reduced pricing of 25, 50, 75, or 90% based on your budget. No income verification is required. Those with a lower income or greater number of individuals in their family are encouraged to select a greater discount. Learn more at: portland.gov/parks/discount

Cesar Chavez | Peninsula | Rosa Parks

James John | Sitton

Age 10–20

TeenForce strives to provide safe spaces for youth to engage in pro-social activities surrounded by caring adults. Stop by any TeenForce site to pick up your TeenForce pass today. The TeenForce Pass gives FREE access to scheduled drop-in and special registered activities at the five Portland Parks & Recreation community centers listed below.

WHERE THE FORCE HAPPENS

TeenForce programs are at these community centers:

Charles Jordan | 9009 N Foss Ave

Teen Night: Fridays, Grades 6–12, 6:30–9:30pm

East Portland | 640 SE 106th Ave

Grades 6–12, 7:00–9:30pm

Use your FREE TeenForce pass to participate in teen nights and other drop-in activities like video games, open gym, creative pursuits, and Friday night drop-ins! Scan the QR code to access the registration form or visit portland.gov/parks/ teenforce/teenforce-pass

PAGE 72

PAGE 80

FALL YOUTH VOLLEYBALL

Grades 4–12 • All genders

Registration is opening for teams and individual players. Practices include fundamentals, teamwork drills, and ball control. Games are match play in a recreational setting. All skill levels are welcome.

For more information visit: portland.gov/parks/sports/volleyball

Registration dates: August 14–September 15, 2023

Matt Dishman | 77 NE Knott St

PAGE 92 Grades 6–12, 6:30–9:30pm

Montavilla | 8219 NE Glisan St

PAGE 100 Grades 6–12, 7:00–10:00pm

Mt. Scott | 5530 SE 72nd Ave

PAGE 102 Grades 9–12, 6:30–9:30pm

Registration forms are available in English, Spanish, Chinese, Russian, Vietnamese, Ukrainian, Swahili, and Oromo.

Jennifer Rounseville 503-823-5124

jennifer.rounseville@portlandoregon.gov

blaine.rethmeier@portlandoregon.gov

SUN COMMUNITY SCHOOLS

SUN (Schools Uniting Neighborhoods) Community Schools are an after school program in collaboration with Multnomah County, Portland Parks & Recreation (PP&R), and Centennial, Reynolds, Parkrose, David Douglas, Gresham-Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. At SUN Community Schools the school community works with partners in the broader community to educate and support kids creating a collective impact.

SUN Community Schools offer after school programs, camps, evening enrichment classes for youth through adults, including fitness, sports, arts, and more. Contact your local SUN Community School coordinator to learn more.

PORTLAND PARKS & RECREATION SUN SCHOOLS

Alice Ott SUN Community School

12500 SE Ramona, 97236

Alex Rivera | 971-352-5857

Arleta SUN Community School

5109 SE 66th, 97206

Raina Bilbrew | 971-803-8986

Beaumont SUN Community School

4043 NE Fremont, 97212

Malcolm Parker | 503-278-9764

Centennial SUN Community School

17650 SE Brooklyn, 97236

Karon Lewis | 971-347-5321

MT. TABOR

Fitness—Yoga: Conditioning

Age 18 & up

Faubion SUN Community School

2930 NE Dekum, 97211

Gail Hardy | 971-401-2397

Grout SUN Community School

3119 SE Holgate, 97202

Chelsea Kimura | 503-278-1017

Lane SUN Community School

7200 SE 60th, 97206

Travis Wells | 971-347-5722

Mt. Tabor SUN Community School

5800 SE Ash, 97215

Jeff Persell | 503-278-0411

Parkrose SUN Community School

12003 NE Shaver, 97220

Travis Richardson | 971-347-5320

Roseway Heights SUN Community School 7334 NE Siskiyou, 97213

Lindsay Ruoff | 971-347-5319

Sitton SUN Community School 9930 N Smith, 97203

Luis Rodrigues-Bribiesca | 971-347-5725

Relaxation is one of the most important and beneficial skills to learn. Benefit mind and body while expanding strength, stamina and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.

Tu 10/17-12/12 6:15-7:15pm $53 1156933

Belly Dancing Discovery

Age 18 & up

Tone your body using this mind-body exercise technique with the century-old art form. Improve posture, strengthen and stretch the body while exploring the different types of belly dancing and its history. Learn the fundamentals for your own dance journey.

W 10/4-12/13 6:00-7:30pm $66 1156932

Music—Guitar Private Lessons

Age 8 & up

Always wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest!

PORTLAND PARKS PRESCHOOL

Also offered during the 2022–23 school year VIRTUAL PRESCHOOL • Age 3

W • 10:00–10:45am | T Th • 1:00–1:45pm

Live, virtual engagement! • $79/month Includes activity kits twice per month, weekly time with teacher and class, and small group/one-on-one time

* Lunch-Bunch available from 11:45-12:45pm

Due to building renovations tentatively scheduled for Fall 2023, contact information is being gathered for an interest list in the case a facility can be secured for the Mt. Scott Community Center ne ighborhood . Please visit our website and complete the lottery application for the option to be added to the interest list.

* Lunch-Bunch available from 12:00-1:00pm

Monday through Friday option available at the following locations: Montavilla, Peninsula Park, St. Johns, and Southwest community centers

Portland Parks & Recreation | portlandparks.org

CHARLES JORDAN COMMUNITY CENTER

9009 North Foss Avenue

Portland, OR 97203

503-823-3631

Building Supervisor

Larena Dawson

Bus Line

#4 Fessenden

ADA Accessibility: Entrances, Parking, Restrooms

FACILITY FEATURES

• Fitness Center with strength and cardio equipment

• Fitness Studio

• Basketball gym

DROP-IN ACTIVITIES

BUILDING CLOSURE TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed

September 21

November 23

December 25

January 1

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise classes, and open gym times. Camps and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information about closures online at portland.gov/parks/closures or call 503-823-2533.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. Discount may be applied towards admission and registered activities. No proof of income is required. Learn more online at Portland.gov/parks/discount

*Age 18 and under must be accompanied by an adult. No sports teams or parties are permitted in the gym at this time.

**Parent/guardian waiver required for anyone under 18. Fitness Center is closed 1:30–2:30pm for daily cleaning.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES

Adult age 18–59

Senior age 60+ $4 $68 $26

Teen* age 13–17 $4 $68 $26

Senior Couple N/A N/A $39

Family N/A N/A $56

• Children 2 & under are FREE

• Passes listed are valid only at Charles Jordan Community Center. Ask about pass options providing access to all PP&R community centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including teen open gym, and more. Check on-site for specific activity schedules.

Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT

Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

DAILY DROP-IN

For those visiting the center just for the day to workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

We will be CLOSED September 21 for all staff training.

FITNESS

FITNESS CENTER

Age 14 & up

Charles Jordan Community Center offers a wide-range of fitness amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file and complete an orientation prior to access.

Open for drop-in during regular business hours.

AMENITIES

• Treadmills

• Ellipticals

• Upright bike

• Recumbent bikes

• Precor Stair Stepper

• Selectorized weighted machines

• Bench press

• Free weight benches

• Vertical knee/leg raise dip station

• Precor Ab-x

• Paramount cross-cable with 5 stations

• Rowing machine

GROUP FITNESS CLASSES

Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes available for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/charles-jordan-community-center

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Sign up for a free Access Pass to receive reduced pricing up to 90% based on your total income.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

Single session

One 1-hour session $45

Package Deals

3 hours (3-1hr sessions) $120

6 hours (6-1hr sessions) $215

Group Personal Training

Set-up a personal training session with a few of your friends. Our personal trainers will work with groups of up to four people. Personal training with friends is a great way to stay motivated, workout with your friends and save money!

2 people $30 each

3 people $25 each

4 people $20 each (Per 1-hour session)

WINTER BREAK CAMPS

PRESCHOOL CAMP

Winter Friends

Age 3–5

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance selfesteem and build teamwork. Let's play! Child must be fully potty trained.

M–F ● 9:00am–12:00pm ● *No camp 12/25

PORTLAND PARKS PRESCHOOL

2023–2024 school year registration is now open!

Visit our website or contact your preferred community center to complete an interest application.

Learn more at portland.gov/parks/preschool

LEAP | AfterSchool Program

Learn, Explore, Achieve, Prosper

Grades K–5 ● Pick-up time: 6:00pm ● $184/mo

Open to students attending Cesar Chavez, Peninsula, and Rosa Parks Elementary Schools. Bus transportation from schools to community center provided. Looking for fun? We’re the place! Join us for action packed games, homework assistance, crafts, and supervised activities to capture the interest of any child while promoting self-esteem and social skills! This program is sure to brighten any day!

Call 503-823-3631 for availability and to register.

YOUTH CAMP

Winter Break Camp

Grades K–5

School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am–5:00pm ● *No camp 12/25

ADULT / CHILD

Age 18 mo-3

Develop skills together that promote coordination, balance, and agility. Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to sports.

YOUTH

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Develop coordination and increase agility while learning the rules and fundamentals of the sport.

Age 3-6

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a high-energy, safe environment.

ENRICHMENT

ADULT / CHILD

Age 18 mo-3

Messy Art

Unleash your child's talents while sharing quality time and craft activities. Develop concepts of shape, color, and texture as together you create a variety of projects sure to please you both.

LIFELONG RECREATION

AARP Smart Driver Course

Age 50 & up

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It’s the nation’s largest classroom and online driver safety course and it’s designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance. Bring cash or check payment to the first class: $20 for AARP members, $25 for non-members.

MULTIGENERATIONAL

PRESCHOOL

Age 3-6

Messy Art

Fun is just the beginning as projects develop fine motor skills and enhance creative development. Expand imaginations while developing mini masterpieces to show off to family and friends.

TAE KWON DO

Tae Kwon Do—For Everybody

Age 6 & up

Students increase agility and strength using kicks, punches, and blocks. Develop and boost concentration, coordination, discipline, and esteem while benefiting from aerobic exercise. Emphasizes cooperation, self-control, and a non-competitive, non-violent approach to martial arts.

Dance Hula Basics

Age 10 & up

Hawaiian dance is both a beautiful experience and an enjoyable way to include more movement into your routine. This art form combines foot placement and hip movement while meaningful hand gestures tell a story.

TEENFORCE

TEEN Age 10-18

Comics Creation

TeenForce youth will combine the art of creating comics, drawing, creative writing, and character development. This class teaches useful skills like sequencing and creative and critical thinking. Using prompts and activities teens will develop their own characters and story lines creating a book of their own comics by the end of the term. Let’s get creative!

W 10/4-12/13 4:30-5:30pm FREE 1157446

Photography

Beauty is in the eye of the beholder. Come learn to find beauty in all things through a lens. This class you will learn how to use a camera, how to take pictures and different techniques of photography.

M 10/2-12/11 5:30-6:30pm FREE 1157297

Dance: Hip Hop

Get your dance on! Build endurance, flexibility, strength, and balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.

F 10/6-12/15 5:00-6:00pm

Book Club

Don’t be fooled by the name; no reading required. It’s all about the love of books and connecting in community. Join us as we discuss written works of art, the author’s choices and how we see ourselves fitting into the stories on the page through guided discussions, built to include you even when your week is too busy to fit in yet another assignment. Lively discussions, friends and great reading recommendations all in one place!

Th 10/5-12/14 5:00-6:00pm FREE 1157507

Braiding, All Levels

Have you ever wanted to learn how to braid hair? This introduction to braiding includes the history of this beautiful hair art and a variety of techniques taught by a professional stylist and local business owner.

Th 10/5-12/14 6:00-7:00pm FREE 1157294

Group Guitar

Acquire skills that last a lifetime. Explore or review essential techniques such as note reading, chords, rhythm patterns and strumming of popular tunes. Music can calm, energize, connection people and send a message. Put your emotions out to the world through your sounds.

Th 10/5-12/14 5:00-6:30pm FREE 1157296

Baseball: Full RBI

Catch, throw and hit while playing games that focus on baseball skills. Trained coaches from Friends of Baseball, share their love of the game while encouraging personal growth at all levels of play.

Tu 10/3-12/12 5:30-7:00pm FREE 1157293

Cheerleader—Cheer Skills

Got spirit? Yes we do!!! Learn cheer techniques through a variety of activities. Increase physical fitness and raise self-esteem by challenging physical abilities. Teens will learn basic jumps, cheer, chant and dance technique and basic stunts. We will be cheering at the TeenForce Basketball League Games this summer!This is for any teen interested in trying out for their school cheer program or just have a love for cheer!

W 10/4-12/13 5:30-6:30pm FREE 1157306

Teen Night

Looking for something new to do? Check out this High School only - event! Hang with friends, play basketball, volleyball, play video games, take dance classes. Listen to music, explore your creative side and make art, no matter what your interest is, you are sure to have fun! Please note activities will change weekly. Limited capacity. Secure your spot for Teen Night by registering up to two days before. Sign up in-person, or call the center at 503-823-3450. F 6:30-9:30pm FREE

TEENFORCE DROP-IN ACTIVITIES

Age 10–20 | FREE with TeenForce pass, TeenForce pass and activity sign-ins required

EAST PORTLAND COMMUNITY CENTER

740 SE 106th Avenue

Portland, OR 97216

503-823-3450

Building Supervisor

Neal Brown

Bus Line

#15 Cherry Blossom LP

#20 Burnside–Stark

ADA Accessibility: Entrances, Parking, Restrooms, Pool

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed

September 21

October 23–30 Maintenance

November 23

December 25

January 1

ADMISSION BENEFITS

FACILITY FEATURES

• 25-yard four lane Indoor Lap Pool (82 degrees)

• Leisure pool with 2 slides, current channel, and vortex

• 20-yard three lane lap swim section (86 degrees)

• Whirlpool Spa (102 degrees)

• All-user Changing Rooms

• Fitness Center with strength and cardio equipment

• Dance/Exercise studio

• Gymnasium

• Multipurpose rooms

• Courtyard

• Playground

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. East Portland Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in the locker room of the adult's gender. All-user changing rooms are also available.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

PASS OPTIONS AND FEES Drop-In

Adult age 18–59 $6 $106

Senior age 60+ $5 $85 $33

Teen* age 13–17 $5 $85 $33

Youth age 3–12 $4 $77 $29

Senior Couple N/A N/A $49

Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TeenForce | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT

Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce

We will be CLOSED September 21 for all staff training.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

FITNESS TEENFORCE

FITNESS CENTER

Age 14 & up

East Portland Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission.

Open for drop-in during regular business hours.

AMENITIES

• Selectorized Strength Equipment

• Treadmills

• Recumbent Bikes

• Stair Climbers

• Upright Bike

• Elliptical Cross Trainers

• Free weight and stretching area

• Paramill specialized equipment for manual wheelchair users.

GROUP FITNESS CLASSES

Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/east-portland-community-center

TEENFORCE DROP-IN ACTIVITIES

Activities for age 10–20. TeenForce pass required.

TeenForce—Water Warriors: A Partnership Activity

Age 10–17

Have you ever wanted to learn more about the Willamete Cove and the work being done to get it cleaned up? This workshop will allow you to get more insight and create a vision around what young teens believe is important during this project. TeenForce in partnership with Water Warriors will be hosting a special activity and workshop from 4:00–5:00pm.

FREE drop-in activities for TeenForce pass holders. Activity sign-ins required.

WINTER BREAK CAMPS

PRESCHOOL CAMP

Age 3–5

Winter Friends

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–Th ● *No camp 12/25

2023–2024 school year registration is now open!

Visit our website or contact your preferred community center to complete an interest application.

Learn more at portland.gov/parks/preschool

YOUTH CAMP

Grade 1–5

Winter Break Camp

School's out! Time to play! Join us for an action–packed day of exciting activities. Develop social skills and build self–esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am–5:00pm ● *No camp 12/25

ART

Messy Art

Adult / Child | Age 18 mo-3

Unleash your child’s talents while sharing quality time and craft activities. Develop concepts of shape, color, and texture as together you create a variety of projects sure to please you both.

Preschool | Age 3-6

Fun is just the beginning as projects develop fine motor skills and enhance creative development. Expand imaginations while developing mini masterpieces to show off to family and friends.

PORTLAND PARKS PRESCHOOL

MARTIAL ARTS

Congratulations to Master Shelby Tooze

She has been a longtime instructor and student of Kim’s Tae Kwon Do and Master Brown. Master Tooze recently tested to her 7th Degree in early June 2023. Master Tooze’s journey began 30 years ago at Kim’s Tae Kwon Do in Northeast Portland. She started instructing in 1998 at East Portland Community Center soon after it opened and has been teaching there ever since. She possesses a “cando” attitude and has had a positive influence in the lives of many local students. She also works for the State of Oregon Immunization Program. We are very proud of all her continued hard work in the community and with her students. Submitted by Master Cynthia Brown

TAE KWON DO with Cullen Loeffler

Age 6 & up

Non-contact, non-competitive form of self-defense increases physical strength, coordination, and agility, while building self-esteem, concentration, and discipline.

Tae

MUSIC LESSONS

All private music lessons are 30 minutes long. Registration can only be done in person or over the phone

$110

$110

TAE KWON DO with Shelby Tooze

Great lifelong aerobic exercise for the entire family. Emphasis on the five (5) tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control, and indomitable spirit.

Tae Kwon Do Kids

DANCE

SPORTS

PRESCHOOL

Age 3-6

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a high-energy, safe environment.

PRESCHOOL

YOUTH

Age 6-10

BodyVox Dance Workshop

Portland Parks and Recreation has partnered with BodyVox to offer two one-hour dance introduction courses. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

YOUTH

Age 7-11

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Develop coordination and increase agility while learning the rules and fundamentals of the sport.

GYMNASTICS

Adult / Child

Age 18 mo-4

Here's a chance for your child to exercise their large motor skills! Movement is explored and developed through songs, free play on the mats, obstacle courses, and creative movement that build strength, flexibility, and endurance.

YOUTH

Level I Beginners

Age 6-9

Floor, bars, beam, and vault will help your child increase their strength and flexibility.

Level I Foundations

Age 6-9

Jumpstart

Age 3-6

Bounce! Jump! Fly! Develop skills together that promote coordination, balance and agility. Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Start learning handstands, cartwheels, and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills.

Homeschool

Preschool

Age 4-6

Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to gymnastics.

Level 2

Age 6-13

Practice handstand forward rolls, bridge kick over, roundoffs and an introduction to back handsprings. Learn more advanced skills on high beam, bars, and vault. This class will teach techniques required to move beyond the basics and achieve your goals in gymnastics.

YOUTH

Science—Explorers

Age 6-13

Looking for educational fun? We’re the place! Imaginations will soar as you develop problem-solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games and craft projects. Let’s explore!

LIFELONG RECREATION

Hiking & Walking—Program Orientation

Age 60 & up

Join this fun & energetic group of seniors in the Lifelong Recreation Hiking Programs. Orientation is for the beginning to advanced hiker. Receive information that helps you have a successful outdoor experience. It’s optional to attend an Orientation session prior to participating in our program. Attend if you’re interested in learning more about Metro Movers, Hike for Health, Advanced Hike for Health, and Snowshoeing programs.

M 10/2 10:00-11:30am FREE 1158054

Keep Your Balance Workshop

Age 60 & up

Take the right steps to keep your balance. Legacy Health Trauma Nurses Talk Tough is providing free fall prevention workshops to the community. Our goal is to provide older adults information and tools to help prevent falls and live an active and healthy life. This workshop will cover common reasons for falling and small changes you can make to be safe. Participants will receive $40 worth of free fall prevention items.

M 10/9 10:00-11:30am FREE 1158042

Be Your Own Healthcare Advocate

Age 60 & up

The Medicare system, and how to understand how to access benefits for your situation is a constant and confusing mix of information amidst changing regulations. How do you advocate for yourself especially when there are important health care decisions you may have to make? The problem is more complex because Medicare health plans flood folks with advertisements, emails, text messages and solicitations. This presentation will detail how to apply for programs such as the Extra Help with Prescription Costs Program, and help participants access the multitude of grants, foundations and community benefit programs, the funding resources, regardless of income that are available but NOT advertised. Since 2006, Workshop presenter Mara Woloshin has been a Medicare and Medicaid specialist and consultant. She is a licensed agent who educates and empower Oregonians about their health care choices. She has worked with several health plans on federal health compliance issues.

Th 10/12 1:00-3:00pm FREE 1158047

Aging and Balance

Age 60 & up

Legacy Health Trauma Nurses Talk Tough will lead this free three-part workshop to help you stay injury-free. They will go in depth on topics such as brain health, causes of falls, and safety in the home and community. Attendance to all three classes is encouraged, but not required.

M 11/6-11/20 10:00-11:30am FREE 1158045

EAST PORTLAND INDOOR POOL

POOL FEATURES

• Indoor year-round

• 4-lane 25-yard lap swimming pool heated to 84 degrees

• Leisure pool with 2 slides, current channel and vortex

• 3-lane 20-yard lap swim section heated to 88 degrees

• Whirlpool spa heated to 102 degrees

• Water depths range from 0 feet to 9 feet

• Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

MONDAY / WEDNESDAY LESSON

8:30–11:00am

Session A: 10/2–10/18 $37.50

Session B: 11/6–12/6 $50

*No Lessons 11/20 and 11/22

TUESDAY / THURSDAY LESSON

4:15–7:20pm

Session A: 10/3–10/19 $37.50

Session B : 11/7–12/7 $50

*No Lessons 11/21, 11/23

SATURDAY LESSONS

8:10–11:50am

Session A/B: 10/7–12/9 $43.75

*No Lessons 10/21, 10/28, 11/25

SUNDAY LESSONS

11:30am–2:00pm

Session A/B: 10/8–12/10 $43.75

*No Lessons 10/22, 10/29, 11/26

Session B will offer morning and evening swim lessons on Monday–Thursday.

Non-swimmers and children under 48"

Non-swimmers and children under 48" must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48" tall and over can attend Open Play Swim on their own.

BLUE MAKOS

A pre-competitive swim league

Participants ages 6-17 will enjoy:

• 1-hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and turns.

Participants must be able to swim the length of the pool: Front crawlstroke and backstroke.

Sundays 11:00am–12:00pm

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

SUMMER SWIM LESSONS

SESSION A PLAY SWIMS

AUGUST 28– NOVEMBER 5

SESSION A LAP SWIM AND WATER FITNESS

AUGUST 28– NOVEMBER 5

*For people age 16 and older | **Class held in the leisure pool | ***Not offered on no-lesson days

Pool schedules and program offerings are subject to change depending upon staff availability For the most current schedule, visit: portland.gov/parks/recreation/pools

SESSION B PLAY SWIMS

NOVEMBER 6– DECEMBER 31

*Open swim canceled for staff inservice: 9/24, 10/15, 11/5, 12/17

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

SESSION B LAP SWIM AND WATER FITNESS

NOVEMBER 6– DECEMBER 31

*For people age 16 and older | **Class held in the leisure pool | ***Not offered on no-lesson days

MATT DISHMAN COMMUNITY CENTER

77 NE Knott Street

Portland, OR 97212

503-823-3673

Building Supervisor

Evan Lilly

Bus Line

#4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest

ADA Accessibility

Entrances, Parking, Restrooms, Pool

BUILDING HOURS VARY

BUILDING CLOSURE TUESDAY, 9/17

due to staffing levels and weather and are posted on-site. Check online or call for more information.

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

FACILITY FEATURES

• L-shaped 6-lane 25-yard pool heated to 84 degrees, Water depths range from 2–12 feet

• One-meter diving board

• Whirlpool spa (102 degrees)

• All-user changing rooms

• Fitness center with cardiovascular circuit and strength equipment

• Gymnasium

• Auditorium with kitchen

• Art / Craft Room

• Classroom

Building Closed

September 4

September 21

November 10

November 23

ADMISSION BENEFITS

December 25

December 31

January 1

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings do not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Matt Dishman Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult’s gender. All-user changing rooms are also available.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

As part of the Parks Local Option Levy (Parks Levy), we now have payment options for City of Portland residents that allow payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more at Portland.gov/parks/discount

PASS OPTIONS AND FEES

Drop-In Admission 20-Visit Pass Month Pass

Adult age 18–59 $6 $106 $41

Senior age 60+ $5 $85 $33

Teen* age 13–17 $5 $85 $33

Youth age 3–12 $4 $77 $29

Senior Couple N/A N/A $49

Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

2023–2024

Visit

Learn more at portland.gov/parks/preschool

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

PORTLAND PARKS PRESCHOOL

school year registration is now open!

DROP-IN ACTIVITIES

Family Basketball | All ages: age 18 and under must be accompanied by an adult. No sports teams or parties permitted in the gym at this time.

FITNESS

FITNESS CENTER

Age 14 & up

Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file and complete an orientation prior to access.

AMENITIES

• Selectorized weight machines

• Free weight area

• Stationary bikes

• Elliptical cross-trainers

• Treadmills

PERSONAL TRAINING

Meet your goals in a safe and timely manner. Stop by MDCC or call 503-823-3673 to get started! Please complete the Physical Activity Readiness Questionnaire (PAR-Q) to help our trainers design a workout plan fit to your specific needs. Register for an Access Pass to receive reduced pricing up to 90% off the fees.

• Single session: 1 hour—$45

• Package deals: 3 hours—$110 / 6 hours: $200

Group Personal Training Group of 2 people:

• One 1-hour session: $30 per person

• Three 1-hour-sessions: $78 per person

• Six 1-hour sessions: $153 per person

GROUP FITNESS CLASSES

Age 14 & up

Classes for every age, shape, and fitness level. Access included with daily admission. Schedules available at front desk or fitness room.

Boxing—Bootcamp

Age 17 & up

This high intense workout packs a punch! Exercise, condition and reduce stress using footwork skills, body movements, and equipment such as jump ropes, speed, heavy, and double-end bags.

Boxing—Fitness For Women

Age 17 & up

Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag and fancy footwork helps to reduce stress, increase endurance, burn calories and build strength through this non-contact activity.

Drop-in available. Visit front desk for more information.

Portland Parks & Recreation | portlandparks.org

TEENFORCE

TEENFORCE DROP-IN ACTIVITIES

Age 10–20 | FREE with TeenForce Pass

Teen Night | Grades 6–12

Second and fourth Fridays of each month

TeenForce pass and activity sign-ins required. | *Gym and game room remain open until 9:30pm on Teen Nights. To protect our community from COVID-19, PP&R is following guidance from public health authorities, elected officials, and Portland Parks & Recreation’s Health and Safety Team. For detailed information, please visit: portland.gov/parks/covid-19-updates

TeenForce Classes

TeenForce—Boxing: Personal Power

Our TeenForce non-contact boxing classes offer some basic self-defense skills but primarily focuses on staying in shape! Improve footwork skills, hand speed and body movements using equipment such as speed bags, heavy bags and ropes.

Age 10-14 M Tu 10/2-12/12 4:30-5:30pm FREE 1157523

Age 15-20

M Tu 10/2-12/12 5:30-6:30pm FREE 1157533

TeenForce—Yoga and Meditation

Age 11-18

Relax mind and body while improving strength and flexibility. Relieve the stresses of daily life and school using this centuries-old practice Suitable for participant levels.

W 10/4-12/13 6:00-7:00pm FREE 1157538

TEEN NIGHTS

Join us for social time in a safe, positive, recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN every Friday night!

• Matt Dishman | 77 NE Knott St

Second and fourth Fridays of each month. Grades 6–12, 6:30–9:30pm

TeenForce—Poetry and Creative Writing

Age 11-18

Move your imaginative ideas from the mind’s eye to the physical page! Cultivate language, rhythm and syntax into a personal poetic style. Create new works of literary arts or focus on works in progress while sharing ideas and gaining support from fellow authors.

Tu 10/3-12/12 5:00-6:30pm FREE 1157939

TeenForce—Art Expressions

Age 11-20

Create personal works of art as you express yourself on canvas, paper, and more! Take artistic risks as you explore different mediums; paint, draw, sketch, design and build!

F 10/6-12/15 5:30-6:30pm FREE 1157540

TeenForce—Cartoon and Anime Art

Age 11-20

Explore anime and cartoon art styles in a supportive and creative environment. Use your imagination to develop vibrant characters using stark colorful designs. Create a story line as unique, bright, and inspirational as you are.

W 10/4-12/13 5:30-6:30pm FREE 1157511

WINTER BREAK CAMPS

PRESCHOOL CAMP

Age 3–5

Winter Friends

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–Th ● 9:00am–12:00pm ● *No camp 12/25

SPORTS

Junior Team Play with Coach John Thompson

Sharpen your basketball game with conditioning and scrimmages. Emphasis on ball handling, shooting techniques and footwork. Be ready to dribble, pass, shoot and score!

YOUTH CAMP

Grade 1–6

Winter Break Thrills

School's out! Time to play! Join us for an action–packed day of exciting activities. Develop social skills and build self–esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am–5:00pm ● *No camp 12/25

Biddy Ball League: With Coach Earl

Come discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling and coordination skills will be practiced. Participants end up with invaluable skills. 8-ft hoops used.

Tae Kwon Do—For Everybody

Age 7 & up

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children and families are welcome.

Skateboarding—Flatground Basics

Put your deck to good use in an introduction to ollie and flip tricks. Work on carving, turning and manuals while setting and reaching goals through skill-focused coaching.

Sports Start—Bubbles, Balls and Beanbags

Age 18 mo-3

Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent and group games while developing color recognition, adult/child communication, hand-eye coordination and large motor skills. Get into the ‘sphere’ of fun!

ART & MUSIC

Music—Voice Group Lessons

Age 15 & up

Would you like to boost your skill, but feel inhibited singing in front of others? Expert training will give you more confidence to find your voice, whether in a choir or going solo. Benefit from individual attention combined with the camaraderie and comfort of supportive and encouraging environment. Work on technical aspects like tone production, breath control, and diction as you discover new repertoire. Your note-reading and musicianship will take big strides while you stretch your vocal range, too.

Drawing, Painting and Mixed Media

Age 7–11

Students will experience creating works of art in a variety of media using the design elements of line, shape, color, texture, and form to draw, paint, and create 2-D and 3-D compositions. Experience includes self expression, independence, while developing creativity working with fantasy, feelings, ideas, in color, collage, using tools as well as recycled media.

Drawing—Beginning

Age 18 & up

Simple-to-understand instruction taught in a relaxed atmosphere. Starting with warm up practice, one can appreciate the lines, shapes, values, textures, and other qualities of the drawing objects. Participants must provide their own materials which are listed on class receipt.

Beginning Acrylics

Age 18 & up

Gain knowledge of paint colors and uses, brushes, layering, building transparencies, creating depth and distance, composition, value and perspective and more. Step-bystep instruction assists in producing incredible works of art! Discover your own unique style and be thrilled about what you can create! Participants must provide their own materials which are listed on class receipt.

Knitting—All Levels

Age 18 & up

Are you brand new to the world of knitting? Come make a pair of garter stitch mitts. This simple pattern is perfect for beginners! By the time you complete them, you will have learned casting on, binding off, knit, purl, and how to seam a knitted garment. Not a beginner, but still want to knit with a group? That’s okay! Either bring your current knitting project, and get help when/where you need it, or whip up as many pairs of mitts as you wish! Participants must provide their own materials which are listed on class receipt.

We will be CLOSED September 21 for all staff training.

MATT DISHMAN INDOOR POOL

POOL FEATURES

• Indoor year-round

• L-shaped 6-lane 25-yard pool heated to 84 degrees.

• One-meter diving board

• Whirlpool spa heated to 102 degrees

• Water depths range from 2 feet to 12 feet

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails.

Non-swimmers and children under 48"

Non-swimmers and children under 48ʺ must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

Swimmers 48" tall and over can attend Open Play Swim on their own.

SWIM LESSONS

Monday / Wednesday Lessons 10:00am–12:30pm

Session A: 10/2–11/1 $62.50

Session B: 11/6–12/6* $50

*No Lessons 11/20, 11/22

Tuesday / Thursday Lessons 10:00am–12:30pm

Session A: 10/3–11/2 $62.50

Session B: 11/7–12/7* $50

*No Lessons 11/21, 11/23

4:55–7:25pm

Session A: 10/3–11/2 $62.50 Session B : 11/7–12/7* $50

*No Lessons 11/21, 11/23

Saturday Lessons 9:05am–12:10pm

Session A/B: 10/7–12/9* $50

*No lessons 11/4, 11/25

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities. SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities.

PLAY SWIMS

*Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water.

LAP SWIM AND WATER FITNESS

We will make every attempt to have 1–2 lap lanes available for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lanes available during operating hours. Staff inservice dates: 10/1, 11/19, 12/10. Family swim, lap swim and hot tub will not be open until 10:00am.

September 9–10: pool will not open until 1:30pm. | Pool will be closed from 4:00pm 11/3–11/5.

**Will end at 7:00pm beginning 11/13

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

MONTAVILLA COMMUNITY CENTER

8219 NE Glisan Street Portland, OR 97220 503-823-4101

Building Supervisor Robert Donaldson Bus Line

#19 Glisan, #72 82nd Avenue-Killingsworth

ADA Accessibility: Entrances, Parking, Restrooms, Classrooms

DROP-IN ACTIVITIES

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed September 4 September 21 November 10 November 22–24

KIDSPACE

Discover and Explore

Age 3-5

December 24–25 December 31 January 1

Enrichment play-date for preschoolers! Children discover through arts and crafts, games and physical activities that are developmentally appropriate. Creativity and play build socialization plus language skills and friendships.

*No class 11/23

MARTIAL ARTS

Tae Kwon Do—For Tots

Age 4–7

Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, and strikes. Non-contact, non-competitive.

*No class 11/25, 12/2

Sa 10/7-12/16* 12:00-12:45pm $56 1157106

Tae Kwon Do—Next Steps

Age 4-6

Students must have completed Tae Kwon Do for Tots to join this class. Tae means ‘foot’, Kwon means ‘hand’, and Do means ‘method’. This non-contact, non-competitive, form of self-defense increases self-esteem, concentration and discipline. *No class 11/25 and 12/2

Tae Kwon Do—For Everybody

Age 6 & up

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children and families are welcome. *No class 11/25, 12/2

Tae Kwon Do

Age 6 & up

Expand your knowledge and range in these level classes. *

TeenForce Pass | Ages 10–20

One FREE pass opens up a whole world of possibilities! Gain access to drop-in activities, including TeenForce open gyms, and more. Check on-site for specific activity schedules.

Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT

Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TEENFORCE

TeenForce—Dungeons & Dragons: All levels

Age 10–14

Explore a world of adventure and magic, while making new friends. Building off of your imagination and creative thinking, the Dungeon Master will guide you through a brand new quest each week. All experience levels welcome!

TeenForce—Teen Night

Age 12–18

Looking for something new to do? Check out this event! Hang with friends, play basketball, and play video games. Listen to music, explore your creative side and make art, no matter what your interest is, you are sure to have fun!

FITNESS

Yoga: Fit

Age 60 & up

Yoga revitalizes both mind and body. Improve focus, release stress and tension while increasing strength and flexibility. No class 11/23.

Beginning Chair Yoga

11/7-12/5 11:15am-12:15pm $25 1157113

MT. SCOTT COMMUNITY CENTER

5530 SE 72nd Avenue

Portland, OR 97206

503-823-3183

Building Supervisor

Adam McGowan

Bus Line

#10 Harold, #14

ADA Accessibility: Entrances, Parking, Restrooms, Pool

Construction for MSCC Seismic Retrofit and Expansion Project will begin winter 2024.

FACILITY FEATURES

• 25 yard 6-lane Indoor Lap Pool (84 degrees)

• Indoor Leisure Pool with Slide, Current Channel, Vortex and Interactive Play Features (89 degrees)

• Whirlpool Spa (102 degrees)

• All-user Changing Rooms

• Fitness Center with cardio and strength equipment

• Gymnasium

• Auditorium with Kitchen

• Roller Skating Rink

Mt. Scott Community Center Seismic Retrofit and Expansion Project

Portland Parks & Recreation is preparing to rehabilitate and expand Mt. Scott Community Center. The existing MSCC pool and gymnasium will remain (with a new roof and HVAC upgrades). Please visit the Mt. Scott Community Center Seismic Retrofit and Expansion Project page for complete details:

portland.gov/parks/construction/mt-scott-communitycenter-seismic-retrofit-and-expansion-project

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed

September 21

October 2–9 Maintenance

November 23

December 25

January 1

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center is not responsible for lost or stolen items. Please leave valuables at home.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in the locker room of the adult’s gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

PASS OPTIONS AND FEES

Adult age 18–59

Senior age 60+ $5 $85 $33

Teen* age 13–17 $5 $85 $33

Youth age 3–12 $4 $77 $29

Senior Couple N/A N/A $49

Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes can be used at Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

TeenForce | Ages 10–20

TeenForce strives to provide safe spaces for youth to engage in pro-social activities surrounded by caring adults. With a FREE TeenForce pass, gain access to drop-in activities including TeenForce open gyms, and more. Check on-site for specific activity schedules.

Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

AVAILABLE AT

Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

portland.gov/parks/teenforce

We will be CLOSED September 21 for all staff training.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

FITNESS

FITNESS CENTER

Age 14 & up

The Mt. Scott Community Center fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian waiver on file and complete an orientation prior to access.

Open for drop-in during regular business hours.

Fitness center orientations

• Monday–Thursday: 10:00am–1:00pm

• Tuesday and Thursday: 4:30–6:30pm

• Teen orientations: Wednesday and Thursday: 6:00–7:00pm

AMENITIES

• Paramount Selectorized Weight Machines

• Paramount Cable Crossover

• Recumbent Stationary Bicycles

• Rowing Machine

• Elliptical Cross Trainers

• Treadmills

• Stair Climbers

• Free Weight and Stretching Area

GROUP FITNESS CLASSES

Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes available for every age, shape, and fitness level. Access included with daily admission.

Pick up a schedule the next time you’re at the community center or view online at portland.gov/parks/mt-scott-community-center

Visit us online to view our drop-in fitness schedule:

Stop by to learn more about our professional Personal Trainers Marnie Quitugua, Nic Seybold, Thais Denmark, and Kim Yaudas! All of our Personal Trainers are trained to work with people at any fitness level and will create an individualized plan to help you achieve your fitness goals.

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MSCC or call 503-823-3183 to get started! Register for an Access Pass to receive reduced pricing up to 90% based on your total income.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness. One 1-hour session: $45

Three 1-hour-sessions: $120

Six 1-hour sessions: $215

Group Personal Training

Set-up a personal training session with a friend. Personal training with friends is a great way to stay motivated, workout with your friends, and save money!

Group of 2 people:

One 1-hour session: $30 per person

Three 1-hour-sessions: $78 per person

Six 1-hour sessions: $153 per person

DANCE

ADULT / CHILD

Age 2-4

Turn and swirl together creating a foundation for self-expression. Discover ways to increase coordination, rhythm, flexibility, and body awareness. Emphasis on imagination, creativity, and listening skills.

Dance & Me

PRESCHOOL AGE

Age 4-6

Experience the joys of movement and music as they combine into exciting activities, especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm, and balance to sustain and inspire them as they grow.

Creative

YOUTH

Build endurance, strength, and balance while focusing on rhythm, musicality, and footwork. Gain confidence on the floor while learning new techniques in a supportive and encouraging environment.

LIFELONG RECREATION

Watercolor - All Levels

Age 60 & up

Express your creativity by exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts.

While Mt. Scott Community Center and Indoor Pool is closed for renovation, please visit another PP&R community center. East Portland Community Center and Indoor Pool is less than five miles away!

Enrichment classes promote social, physical, emotional, and cognitive development for growing minds and bodies Messy

HOMESCHOOL

Beginning September 6 Homeschool Open Skate

12:30-2:30pm

SPORTS GYMNASTICS

PRESCHOOL

Age 3-5

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a high-energy, safe environment.

ADULT / CHILD

Age 18 mo-3

Here’s a chance for your child to exercise their large motor skills! Movement is explored and developed through songs, free play on the mats, obstacle courses, and creative movement that build strength, flexibility, and endurance.

PRESCHOOL

Age 3-5

Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to gymnastics.

YOUTH

Develop basic techniques that help build your skills while enhancing sportsmanship and teamwork. Develop coordination and increase agility while learning the rules and fundamentals of the sport.

YOUTH

Level I Beginners

Age 6-10

Start learning handstands, cartwheels, and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills.

Level 2

Age 8-12

Practice handstand forward rolls, bridge kick over, roundoffs and an introduction to back handsprings. Learn more advanced skills on high beam, bars, and vault. This class will teach techniques required to move beyond the basics and achieve your goals in gymnastics.

Mt. Scott Community Center Renovation Project

Portland Parks & Recreation (PP&R) is preparing to expand and improve Mt. Scott Community Center (MSCC). When the project is complete, the center will better serve Portlanders with an additional 2,776 square feet of recreation space, new and improved fitness and aerobics areas, a large event hall for community use, and more.

What To Expect at MSCC This Fall

Construction will begin in December 2023 and require a complete facility moveout. We anticipate the community center will be fully closed during the 18-month construction period.

• Registered classes will continue to take place at MSCC through November 5, 2023.

• Drop-in activities will continue as space is available this fall.

Where To Find Activities While MSCC Is Closed

Please visit one of PP&R’s other community centers. East Portland Community Center and Pool is less than five miles away.

We expect to welcome you to the new and improved Mt. Scott Community Center in mid-late summer 2025.

How to Stay Informed

Visit us online to learn about programming and project updates: portland.gov.parks/mt-scott-community-center

TEENFORCE

TEEN NIGHTS

Looking for a positive, safe way to wrap up your week? Join us for social time in a recreational environment surrounded by caring adults. TeenForce pass holders get space to engage in pro-social fun like video games, open gym, creative pursuits, and all around FUN!

Join us at Mt. Scott community center!

Every second and fourth Friday of the month

• Grades 9–12 | 6:30–9:30pm

TeenForce—Dungeons & Dragons: All levels

Age 10-20

Explore a world of adventure and magic, while making new friends. Building off of your imagination and creative thinking, the Dungeon Master will guide you through a brand new quest each week. All experience levels are welcome!

Th 10/5-11/2 4:00-7:00pm FREE 1157461

TeenForce—Archery

Age 10-20

Discover the art and sport of Robin Hood and William Tell. Explore the bow and arrow through fundamental techniques, proper equipment, care and maintenance. Coordination, control, consistent accuracy and safe shooting are rewards of steady practice.

M 10/2-10/30 4:30-5:30pm FREE 1157459

M 10/2-10/30 5:30-6:30pm FREE 1157460

While Mt. Scott Community Center and Indoor Pool is closed for renovation, please visit another PP&R community center. East Portland Community Center and Indoor Pool is less than five miles away!

TeenForce Pass

Fill out a TeenForce Pass registration form to get started! Registration form available online in English, Spanish, Chinese, Russian, Vietnamese, Ukrainian, Swahili, and Oromo.

Scan QR code or visit portland.gov/parks/ teenforce/teenforce-pass

Ladybug Nature Walks

For children ages 2–6 and an adult!

Discover new parks, meet new friends, and learn about nature. Each child borrows a “ladybug backpack” full of tools for exploring.

10:00–11:00am on Tuesdays and Fridays this fall at parks around town. $5 per child (or discounted using an Access Pass). Pre-register online.

portland.gov/ladybugwalks

Nature Field Trips

For schools and community groups (elementary through adult)

Hands-on, science-based field trips in Parks and natural areas. Topics include amphibians, birds, bugs, geology, habitats, plants, pollinators, water quality, and more!

portland.gov/fieldtrips

MT. SCOTT INDOOR POOL

POOL FEATURES

• Indoor year-round

• 6-lane 25-yard lap swimming pool heated to 84 degrees, water depth 3.5-9 feet.

• Leisure pool with slide, current channel, vortex and interactive play features heated to 88 degrees, water depth 0-3.5 feet.

• Whirlpool spa heated to 102 degrees

• Swimming pool closes 30 minutes prior to building each day.

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

SWIM LESSONS

Swim Lesson Sessions

Free Week: 6/26–6/30 FREE

Session 1: 7/5–7/14 $48

Session 2: 7/17–7/28 $60

Session 3: 7/31–8/11 $60

Session 4: 8/14–8/25 $60

Swim Lesson Times

Times and levels listed are the same for all sessions. All swim lessons are subject to change.

8:25–8:55am Adult Beginner, Teen Beginner

9:00–9:30am Goldfish, Pre-Penguin

9:35–10:05am Youth-Penguin, Pre-Otter

10:25-10:55am Starfish, Polar Bear

11:00–11:30am Goldfish, Youth-Otter

11:35–12:05pm Angelfish, Youth-Seal

June 26–August 18* Monday–Friday 7:25–8:25am $140

*No practice 7/3 & 7/4

For more information see aquatics section.

Non-swimmers and children under 48" Non-swimmers and children under 48" must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48" tall and over can attend Open Play Swim on their own.

All lessons are 30 minutes. Not all levels offered at all times.

Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

SUMMER SWIM LEAGUE | Youth 17 & under

PLAY SWIMS

Family Swim: Children under 16 years of age must be supervised by a parent or guardian in the water. *Slide times may vary due to staffing levels.

LAP SWIM AND WATER FITNESS

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Staff inservice will take place on Thursdays. Lap swim and hot tub will be closed 1:30–3:30pm.

Pool schedules and program offerings are subject to change depending upon staff availability

For most current schedule, visit: portland.gov/parks/recreation/pools

PENINSULA PARK COMMUNITY CENTER

700 North Rosa Parks Way

Portland, OR 97217

503-823-3620

Building Director

Jennie Birt

Bus Line

#4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard, #6 MLK

DROP-IN ACTIVITIES

DANCE

PreBallet—Starting Steps!

Age 3-5

New steps and movements are introduced as you focus on classical dance - steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and selfconfidence.

Tap Dance

Age 16 & up

Ballet—Basics

Age

Express yourself! Explore this joyful dance style and increase agility, grace and coordination. Develop a firm foundation in classical technique while gaining music knowledge and arts appreciation.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

BUILDING CLOSURE TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

Building Closed

September 4 November 23–24

September 21 December 25

November 10 January 1

Embrace your inner dancer with moves that improve balance, ankle strength and flexibility. Basic shuffle, toe tap and time steps may be included.

We will be CLOSED September 21 for all staff training.

SPORTS GYMNASTICS

Basketball—You and Me

Age 18 mo-3

Develop skills together that promote hand-eye coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Th 10/5-11/2 11:15-11:45am $44 1157670

Th 11/16-12/7 10:30-11:00am $27 1157788

Basketball—For Starters

Dribble, Pass, Shoot and Score! Gain basic moves of the game while building motor skills, strength, endurance and hand-eye coordination that are essential for a healthy life.

Age 3-4

Th 10/5-11/2 12:00am-12:30am $45 1157671

Th 11/16-12/7 10:30-11:00am $27 1157786

Age 4-5

Soccer—You and Me

Age 18 mo-3

You and your child can both learn the basics - pass, trap, dribble and shoot. Gain confidence, bond and exercise!

Soccer—Jump Start

Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of kicking and dribbling in a highenergy, safe environment.

Gymnastics - Tumbling: You and Me

Age 18 mo-3

Let’s roll! Develop skills together that promote coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Sports Mix—Little All Stars

Every child can be a winner! Introduction to a variety of activities, including soccer, kickball, basketball and more! Emphasis on learning the fundamentals of team interaction in a fun, non-competitive environment.

Gymnastics - Preschool

Active games, creative drills, and an emphasis on the joy of physical activity provide a fun introduction to gymnastics.

WINTER BREAK CAMPS

Winter Break Camp | Grades K–5

School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am–5:00pm ● *No camp 12/25

SOUTHWEST COMMUNITY CENTER

6820 Southwest 45th Avenue

Portland, OR 97219

503-823-2840

Bus Line #1 Vermont

ADA Accessibility: Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Closures

September 9 Pool CLOSED

September 11–22 CLOSED Maintenance

November 23 CLOSED

December 25 CLOSED

January 1 CLOSED

ADMISSION BENEFITS

FACILITY FEATURES

• Indoor six-lane lap pool

• Indoor zero-depth entry leisure pool

• Water slide and splashdown pool

• Whirlpool spa

• Men’s and women’s locker rooms

• All-user changing rooms

• Fitness center with strength and cardio equipment

• Exercise studio with drop-in fitness classes

• Gymnasium

• Poolside room

• Multipurpose rooms with attached kitchen

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, slide, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503823-2533.

LOCKER ROOMS AND LOCKERS

Southwest Community Center is not responsible for lost or stolen items. Lockers are available for day use only. Locks are available for purchase, or bring your own lock to secure personal belongings. Now offering security lockers for small items and valuables in our hallway in view of the front desk. These lockers do not require keys or locks. Use of lockers is at your own risk.

All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. Learn more online at Portland.gov/parks/discount

PASS OPTIONS AND FEES

Adult age 18–59 $6 $106 $41

Senior age 60+ $5 $85 $33

Teen age 13–17 $5 $85 $33

Youth age 3–12 $4 $77 $29

Senior Couple N/A N/A $49

Family N/A N/A $66

• Children 2 & under are FREE

• 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, swim lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply for 12 months.

Register online at portland.gov/parks/discount, in-person, or over the phone.

FITNESS

FITNESS CENTER

Age 14 & up

Southwest Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14–17 must have guardian release form on file.

Open for drop-in during building open hours.

AMENITIES

• 12 Selectorized weight machines

• Free weight area/ Stretching Area

• 9 Stationary bikes

• 2 Concept II rowing machine

• 5 Elliptical cross-trainers

• True Fit Elliptical

• 8 Treadmills

• Stair Climber

• VMX Rope Trainer

• Flat Screen TVs

• Cardio Theatre

• 3 Functional Traimers

• 2 Stepper Machines

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by SWCC or call 503-823-2840 to get started! Register for an Access Pass to receive reduced pricing up to 90% based on your total income.

The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

One 1-hour session: $45

Three 1-hour-sessions: $120

Six 1-hour sessions: $215

Group Personal Training

Set-up a personal training session with a friend. Personal training with friends is a great way to stay motivated, workout with your friends, and save money!

Group of 2 people:

One 1-hour session: $30 per person

Three 1-hour-sessions: $78 per person

Six 1-hour sessions: $153 per person

GROUP FITNESS CLASSES

Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 50 classes to choose from, you’re sure to find one for you! Access included with daily admission. Teens age 14–17 must have guardian release on file.

Formats include, but are not limited to:

CARDIO / STRENGTH

Boot Camp

Core Strength

Circuit Training

Low Impact Aerobics

Kettlebell

MIND / BODY

Tai Chi

Yoga

PiYo Live®

Pilates

Qi Gong

Essentrics

DANCE FITNESS

Zumba®

Hip Hop

Belly dance

REFIT®

Chair Yoga

Strong Dance

Israli Folk Dance

Pick up a schedule the next time you’re at the community center or view online at: portland.gov/parks/southwest-community-center

REGISTERED FITNESS

WINTER BREAK CAMPS

WINTER FRIENDS

Age 3–5

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories, and dramatic play. Format of free choice, group time, and physical activity is designed to stimulate thinking, enhance self–esteem and build teamwork. Let’s play! Child must be fully potty trained.

WINTER BREAK THRILLS

School’s out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts, and sports. Improve coordination and teamwork by interacting in a positive nurturing environment. M–F

PORTLAND.GOV/PARKS/PRESCHOOL

PORTLAND PARKS PRESCHOOL

INTERGENERATIONAL

Painting - Paint as a Language | Age 14 & up

In this class, you can explore your curiosity, learn about color and techniques, and express yourself through painting. All levels are welcome. An instructor will guide you, but this class is self-paced, so you can understand what painting means to you.

W 10/4-11/1 5:00-6:30pm $45 1157440

W 11/8-12/6 6:00-7:30pm $36 1157490

ADULT

Age 18 & up

Beginning Smartphone Photography 101: Basics

The best camera is the one you always have with you. Your Smartphone. This workshop explores the native camera and free apps that will help you take better quality images.

Sa 10/7 10:00am-12:00pm $27 1158006

Smartphone Photography 102: Capture

Basic photography concepts are explained and demonstrated. Light. Composition. Subject/Background elements. Learn how to use different types of built-in camera tools: standard, portrait, panorama.

You’ll have fun and come out of this workshop having a better understanding of the basic concepts of photography. Why a shot works or doesn’t.

Su 10/8 10:00am-12:00pm $27 1158008

Smartphone Photography 103: Create

Learn to adjust color and composition in a few easy steps. A very powerful phone app will be introduced and you will have so much fun editing. Turn your ordinary shots into amazing shots.

Sa 10/14 10:00am-12:00pm $27 1158010

Smartphone Photography 104: Share

Once you’ve created your photo, it’s time to publish your image. Learn some simple steps in sharing your photos with Instagram or Facebook type of apps. How to apply creative filters; easy methods to organize and upload. Simplify everything by knowing how the apps work. If you like to print your photos on paper, this is the place to learn that skill too.

Su 10/15 10:00am-12:00pm $27 1158012

Create Smartphone Movies 101: Beginners

Learn how to make a Movie with an apple device. Learn from a professional film maker how to make a great movie with easy-to-learn techniques. Combine music, photos, video clips and a sense of imagination.

TAE KWON DO

First Kicks

A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, and strikes both as an exercise program and as a means of self defense. Flexibility and strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control and a non-competitive, non-violent approach to martial arts.

YOUTH

Age 5-7

PORTLAND.GOV/PARKS/PRESCHOOL

Age 7 & up

Traditional

Come get your ‘kicks’ with us! Discover a traditional noncontact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!

SPORTS

ADULT

Age 18 & up

Intro to Pickleball

Basic paddle strokes will be taught; as well as, how to serve, what is the no-volley zone, and keeping score. By the end of the session, you will be playing an actual game

AIR — ADAPTIVE & INCLUSIVE RECREATION

Friday Night at the Movies

Age 12 & up

Meet new friends and enjoy popcorn as we watch a favorite movie together. Each month we will explore a different genre.

Pickleball—Intermediate

New to pickleball and ready to take your game to the next level? In this class we will continue to develop your pickleball skills in the fundamentals of the game. Coaching will be provided in a relaxed small group setting, with an emphasis on recreational play. Sessions will include technical and tactical instruction on serves/returns, dinks, and groundstrokes; using drills and rally play.

F 10/6-10/27 10:00am-11:00am $53 1157134

Bridge for Beginners | 18 & up

Bridge is a great card game you can start at any age. This class is perfect for people who haven’t played bridge before or those returning to the game. We will learn the fundamentals of how to play including terminology, bidding and strategies of the game. Come learn the best card game in the world!

DANCE

BodyVox Dance Workshop

Portland Parks and Recreation has partnered with BodyVox to offer two one-hour dance introduction courses. This workshop is designed to engage participants in the community with a complete movement and holistic art experience to different forms of dance including ballet and modern dance.

Belly Dance

MUSIC

ADULT / CHILD

18 mo–4

Music, Marching and Make-Believe

GYMNASTICS

PRESCHOOL

Age 3-5

Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events!

MULTIGENERATIONAL

Age 8 & up

Guitar

Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities.

*Register with the front desk only.

SKATEBOARDING

Flatground Basics

Improve your technique! Put your deck to good use in an introduction to ollie and flip tricks. Work on carving, turning, and manuals while setting and reaching goals through skillfocused coaching. Get rolling!

Youth | Age 7 -12

YOUTH

Level I Beginners

Start learning handstands, cartwheels, and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills.

Adult | 18 & up

Shred the Park @ Gabriel Park

Set and reach new goals while building healthy confidence on your board. Work on proper foot placement and the basics of grinds, catching air, slides, and plants, with an introduction to pumping, carving, kick turns, and dropping into ramps safely. Test your new abilities at a Portland Parks Skateboard Park!

Note: For inclement weather, the class will be held indoors at Southwest Community Center.

* Class meets at Gabriel Park Skate Park

Youth | Age 8-14

Level 2

Practice handstand forward rolls, bridge kick over, roundoffs and an introduction to back handsprings. Learn more advanced skills on high beam, bars, and vault. This class will teach techniques required to move beyond the basics and achieve your goals in gymnastics.

LIFELONG RECREATION

Age 50 & up

AARP Smart Driver Course

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It’s the nation’s largest classroom and online driver safety course and it’s designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance. Bring cash or check payment to the first class: $20 for AARP members, $25 for non-members.

Sa 11/11-11/18 8:45am-12:15pm 1158036

AARP Smart Driver TEK Workshop

Get smart about new vehicle technology with an AARP Smart Driver TEK workshop. Smart Driver TEK is a 90-minute workshop offering an interactive way to stay up to date with the latest safety technology in your current or future car. Learn all about what new technologies are available, how they work, and how they can improve your peace of mind on the road. This class is free for AARP members and nonmembers!

Sa 11/18-11/18 1:00-2:30pm FREE 1158037

Age 60 & up

Aging and Balance

Legacy Health Trauma Nurses Talk Tough will lead this free three-part workshop to help you stay injury-free. They will go in depth on topics such as brain health, causes of falls, and safety in the home and community. Attendance to all three classes is encouraged, but not required.

Th 11/30-12/14 4:30-6:00pm FREE 1158044

Attracting Birds to Your Backyard

Get ready to brighten up your home this coming winter by inviting birds to visit your backyard. We’ll learn about offering seed, suet, water, and plantings to attract a wide variety of birds for a close-up view.

Sa 11/4 10:00-10:30am $15 1157421

Keep Your Balance Workshop

Take the right steps to keep your balance. Legacy Health Trauma Nurses Talk Tough is providing free fall prevention workshops to the community. Our goal is to provide older adults information and tools to help prevent falls and live an active and healthy life. This workshop will cover common reasons for falling and small changes you can make to be safe. Participants will receive $40 worth of free fall prevention items.

Th 11/2 4:30-6:00pm FREE 1158040

SOUTHWEST INDOOR POOL

POOL FEATURES

• Indoor year-round

• 6-lane 25-yard lap swimming pool heated to 83 degrees, water depth 3.5–9 feet.

• Leisure pool with slide and interactive play features heated to 88 degrees, water depth 0–5 feet.

• Whirlpool spa heated to 102 degrees

• Fully accessible: Full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

MONDAY / WEDNESDAY LESSONS

9:30–11:30am

Session A: 10/2–11/1 $62.50

Session B: 11/6–12/6* $50

*No Lessons 11/20, 11/22

TUESDAY / THURSDAY LESSONS

4:15–7:20pm

Session A: 10/3–11/2 $62.50

Session B : 11/7–12/7* $50

*No Lessons 11/21, 11/23

SATURDAY LESSONS

8:30–12:45pm

Session A/B: 10/7–12/9* $56.25

*No Lessons 11/25

Non-swimmers and children under 48"

Non-swimmers and children under 48" must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 16 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. Swimmers 48" tall and over can attend Open Play Swim on their own.

BLUE MAKOS

A pre-competitive swim league

Participants ages 6-17 will enjoy:

• 1-hour weekly swim practices at all pools

• Expert tips from an experienced swim coach

• A fun, supportive, learning environment

• Instruction on each of the four competitive strokes including dives and turns.

Participants must be able to swim the length of the pool: Front crawlstroke and backstroke.

Saturdays 11:45am–12:45pm

All lessons are 30 minutes. Not all levels offered at all times. Scan the QR code or visit portland.gov/parks/register. to view and register for swim lessons.

Portland Parks & Recreation | portlandparks.org

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

FALL SWIM LESSONS

PLAY SWIMS

*Slide Times may vary due to staffing levels

Please refer to our website for the most up to date Play Swim schedules.

LAP SWIM, WATER FITNESS, AND SENIOR ADAPTIVE SWIM

We will make every attempt to have 2 lap lanes available for lap swim. Up to 6 lanes will be available at designated times. Call 503-823-2840 for a complete schedule of lap lanes available during operating hours.

*Class held in Leisure pool.

** Fall lap swim schedule beigns 9/25.

Staff inservice dates: Saturday 10/21, 11/18, 12/16. Lap swim and hot tub will close at 2:30pm.

Pool schedules and program offerings are subject to change depending upon staff availability For most current schedule, visit: portland.gov/parks/recreation/pools

ST. JOHNS COMMUNITY CENTER

8427 N Central Street

Portland, OR 97203

503-823-3192

Building Supervisor

Monica Nettle

Bus Line

#4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard

ADA Accessible Entrances, Parking, Restrooms

DROP-IN ACTIVITIES

SPECIAL EVENTS

Family Fun Nights | All ages

Join us for a variety of fun activities for the whole family! Call or visit our Facebook page for monthly activity themes. Fri 11/3, 12/1 6:00-7:30pm $1 per person

BodyVox Dance Workshop

Age 6-9

Portland Parks & Recreation partners with BodyVox to offer a one-hour dance introduction course. This workshop is designed to engage participants through movement and holistic art experiences to different forms of dance including ballet and modern dance.

BUILDING CLOSURE

TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Thursday, October 26 | 6:00–7:30pm

Join us for an evening of games, crafts and fun! Snacks available. $5 per family suggested donation.

WINTER BREAK CAMPS

PRESCHOOL CAMPS | Age 3–5

Winter Friends

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! Child must be fully potty trained.

M–F ● 9:00am–12:00pm ● *No camp 12/25

Date Cost Activity

12/18–12/22 $164 1157643

12/26-12/29* $131 1157646

YOUTH CAMPS | Grades K–5

Winter Break Camp

School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build selfesteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment.

M–F ● 9:00am–5:00pm ● *No camp 12/25

Date Cost Activity

12/18–12/22 $210 1157637

12/26-12/29* $168 1157640

PORTLAND PARKS PRESCHOOL

2023–2024 school year registration is now open! Visit our website or contact your preferred community center to complete an interest application.

Learn more at portland.gov/parks/preschool

SOAR | AfterSchool Program Student Oriented AfterSchool Recreation

Grades K–5 ● Pick-up time: 6:00pm ● $184/mo

SOAR at St. Johns Community Center is open to students attending James John and Sitton Elementary Schools. Bus transportation from Sitton to community center provided. Students attending James John are escorted from school to community center immediately following dismissal. Includes playground and homework time, federal free lunch (optional), arts/crafts/science activities, large group games, and other fun with friends! Call 503823-3192 for availability to register.

We will be CLOSED September 21 for all staff training.

Annual Building Maintenance: November 13–17

MARTIAL ARTS

Yoga In Chairs

Age 60 & up

Designed so almost anyone can participate. Gently works muscles and joints to enhance strength, range of motion, balance and circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing and better posture. Feel relaxed, refreshed and re-energized.

Yoga For Everyone: Active Hatha Flow Yoga

Age 14 & up

Relax your mind and body while improving strength, stamina and flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus and sense of well-being.

Strength and Mobility for Moms

Age 18 & up

This class series will focus on exercise to address common areas of weakness and tightness in parents of infants and toddlers. This class is hosted by Therapeutic Associates Physical Therapy St. Johns. No class 11/14.

Balance and Agility for Aging Adults

Age 60 & up

Hosted by the Therapeutic Associates Physical Therapy St. Johns for aging adults focus on balance and agility.

ENRICHMENT

Chess—Club for Kids

Age 7-12

Develop skills and go brain to brain over the board with old and new friends. Go for the glory in this international game of strategy.

Th 10/5-11/2 4:45-5:30pm

AARP Smart Driver Course

Age 50 & up

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It’s the nation’s largest classroom. It’s designed for drivers age 50 and older. Become a smarter, more confident driver and you could save money on auto insurance. Bring cash or check to the first class: $20 for AARP members, $25 for non-members.

Th F 12/7-12/8 8:45am–12:15pm

Tae Kwon Do—For Everybody

Age 6 & up

Join over 40 million people who practice this Korean martial art. Increase agility and strength while improving coordination using kicks, punches and blocks. Parents, children and families are welcome.

Tai Chi

Age 60 & up

More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance and lung capacity. Promote stress relief, body awareness, suppleness in your spine and increased stamina.

Portland Parks & Recreation | portlandparks.org

DANCE SPORTS

Intro to Pickleball

Age 18 & up

Learn basic paddle strokes, how to serve and game play. The rules are simple and the game is easy for beginners. All equipment provided; wear comfortable clothes and basic gym shoes.

Pickleball

Age 18 & up

Develop your pickleball skills and fundamentals in our classes. Sessions will include coaching, recreational play, technical instruction, drills and rallies. Prerequisite: Intro to Pickleball or similar experience for beginner class. Beginner

Movement—Dance and Me

Age 18 mo-3

Turn and swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility and body awareness. Steps, spins, and twirls delight with emphasis on imagination, creativity, and listening skills.

Tiny Hip Hoppers

Age 3-5

Catch the groove while increasing balance, coordination and strength. Boogaloo down to those lively tunes with safe and cool moves.

Ballet—Basics

Age 6-12

Explore this joyful dance style to increase agility and coordination. Develop a foundation in classical technique while gaining music knowledge and arts appreciation.

Table Tennis—Adults: Beginner

Age 18 & up

Our relaxed, supportive environment is the place for those looking to start or take their game to a new level. W

Basketball—Hoop It Up

Age 6-9

Develop and improve fundamentals including ball handling, shooting techniques and defensive skills while improving endurance, flexibility and strength. Learn special strategies, basic plays and develop a teamwork mentality.

Skateboarding—Flatground Basics

Age 8-13

Put your deck to good use by working on carving, turning and manuals while setting and reaching goals through skillfocused coaching.

Hip Hop Just For Teens

Age 12-18

Ya don’t stop! Get on with the groove thing to the rhythm of the ‘boogety’ beat. Learn all the fly moves!

Funk and Hip Hop

Age 6-11

Have fun breaking a sweat while learning foundational styles of hip hop dance with instructor Keera (pictured above). Work on hip hop-based footwork, learn how to articulate the joints and muscles in our body, and put together exciting choreography.

WOODSTOCK COMMUNITY CENTER

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

ART & SCIENCE

Messy Art—Art Explorers

Adult / Child | Age 18 months–2

It’s about the experience - colors, textures, shapes and sensory sensations. Develop small muscles in fingers, hand-eye coordination, and language through adult-child interaction. Pumpkin Time W

Science Explorer

Adult / Child | Age 3–5

Imaginations will soar! Increase your knowledge of science through hands-on experiments, games and craft projects. F

Watercolor—All Levels

Age 14 & up

Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, and composition.

Th 10/5-11/2 10:30am-12:00pm $90 1157698

Th 11/9-12/7 10:30am-12:00pm $72 1157948

Gelatin Plate: Mono Printing and Beyond!

Age 14 & up

Gelli printing is an experimental process involving rolling acrylic paint onto a gelatin plate, making marks on the paint using a variety of tools, then transferring design to paper. Create colorful and dynamic mono prints, collage, stationery and more. $15 cash supply fee due first day of class.

F 10/6-10/27

F

Building Closed

September 4

September 21

November 10

November 22–24

Painting—Independent Study

Age 60 & up

31 January 1

An opportunity for experienced painters of all levels and mediums to express their creativity through self-directed projects. Consultations and feedback is offered through instructor oral critiques of student’s work.

DANCE

Creative Dance—Movement and Me

Adult / Child | Age 2-3

Turn and swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility and body awareness. Steps, spins, and twirls delight with emphasis on imagination and creativity.

PreBallet—Starting Steps!

Age 3-5

New movements are introduced as you focus on classical dance - steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and self-confidence.

Dance Creatively

Age 3-5

Experience the joy of dance and music intertwined into exciting movement just for young imaginations. Dance inspires creative thinking and motion while dancers gain flexibility, strength, and balance as they learn and grow.

YOGA

Yoga connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Our classes fit a variety of skills and students.

Yoga For Everyone

MARTIAL ARTS

Capoeira—Foundations for Kids

Age 6–10

Capoeira is an ever–evolving Afro–Brazilian cultural tradition of self–defense, music, movement, games, and ritual. This practice increases coordination, strength, and flexibility

Tai Chi—Yang Style All Levels

Yoga for Healthy Aging

Healthy Aging with Movement and Yoga

FITNESS

Barre Fitness

Age 18 & up

Experience a total body workout promoting core stability, alignment, balance, and fluid movement. Set to music, combining various disciplines and ballet barre.

Low Impact 20/20

Age 14 & up

Combines 20 minutes of cardio and 20 minutes of strength. This class is light to moderate intensity with free weights and bodyweight movements.

Nia—Cardio Dance Workout

Age 18 & up

Enjoy a focused, playful workout that builds strength, flexibility, and endurance by integrating moves from jazz, modern dance, martial arts, and yoga. Open to all levels. M

Relax and Restore

Age 18 & up

Tap into body awareness and presence as you focus on mindful breathing exercises, gentle stretches and rejuvenating poses to create space and bring it all inward. The class includes extended yin yoga poses and meditation.

Age 14 & up

Tai Chi is a graceful exercise practiced for health and meditation that gently builds strength and flexibility while enhancing balance and mental focus. Beginners welcome.

Qigong

Age 14 & up

With roots in Chinese Philosophy and Martial Arts, Qigong is a meditative practice used to cultivate and balance Qi. Using both active movements and passive still postures that balance body, breath, and mind, to build strength, develop breath control, and increase vitality. This class involves light stretching followed by low-impact, slow-flowing movement, sustainable for all levels.

Hours

Monday–Friday 9:00am–5:00pm

Closed

September 21

November 10

November 23

November 24

December 25

January 1

Portland,

503-823-4328

PROGRAM LOCATIONS

For bus lines, schedules, and route information, call TriMet at 503-238-7433

Meals on Wheels sites

For additional meal sites, call 503-736-6325

Charles Jordan Community Center

503-823-3631 | 9009 N Foss Avenue, 97203

Community Music Center

503-823-3177 | 3350 SE Francis Street, 97202

East Portland Community Center

503-823-3450 | 740 SE 106th Avenue, 97216

First Congregational Church

503-228-7219 | 1126 SW Park Avenue, 97205

Matt Dishman Community Center

503-823-3673 | 77 NE Knott Street, 97212

Montavilla Community Center

503-823-4101 | 8219 NE Glisan, 97220

Mt. Scott Community Center

503-823-3183 | 5530 SE 72nd Avenue, 97206

Recreation Supervisor

Molly Donaldson

Molly.Donaldson@portlandoregon.gov

Recreation Coordinator II

Shelby Coshow

Shelby.Coshow@portlandoregon.gov

Recreation Leader

Chad Carver

Chad.Carver@portlandoregon.gov

Multnomah Arts Center

503-823-2787 | 7688 SW Capitol Hwy, 97219

Peninsula Park Community Center

503-823-3620 | 700 N Rosa Parks Way, 97217

Portland Tennis Center

503-823-3190 | 324 NE 12th Avenue, 97232

Southwest Community Center

503-823-2840 | 6820 SW 45th Avenue, 97219

St. Johns Community Center

503-823-3192 | 8427 N Central, 97203

Woodstock Community Center

503-823-3633 | 5905 SE 43rd Avenue, 97206

We care for each other!

Please be cautious and stay home if you’re feeling ill for any reason. If you need to miss an activity due to illness, contact us for a refund!

1120 SW 5th Avenue, Suite 858

OR 97204

CREATIVE ARTS

Drawing—Beginning

Discover your hidden talents through the basics using charcoal and pencils. Find out how fun and easy it is as it builds the self-confidence of beginning students!

Simple-to-understand instruction taught in a relaxed atmosphere. Starting with warm up practice, one can appreciate the lines, shapes, values, textures, and other qualities of the drawing objects. Through observation and longer drafts, one will understand the relationship between objects, space, and the artist. It is a meditative process that relaxes your mind and releases your creative ideas, a fun and simple way to create an art of your own. Get materials list online.

Matt Dishman Community Center

W 10/4–11/1 1:00–2:00pm

$66 1157146

W 11/8–12/6 1:00–2:00pm

$66 1157147

Mixed Media—Color!

Light, bright, dark, wild colors! Tints, shades, values! Through a variety of fun exercises and projects in a relaxed and fun atmosphere, students will learn to create an endless array of colors, explore color theory, and use color to create beauty and harmony in their work. Get materials list online. *No class 11/24

Multnomah Arts Center

Instructor: Tobi Piatek

F 11/3–12/8* 9:30am–12:00pm

$72 1157633

Work with us!

Volunteer and paid opportunities are available. Connect with your community, share your expertise, try something new. Contact us for more information: 503-823-4328

CREATIVE ARTS

Painting—Beginning Acrylics

Painting can be relaxing very inspiring. Gain knowledge of paint colors and uses, brushes, layering, building transparencies, creating depth and distance, composition, value and perspective and more. Stepby-step instruction assists in producing incredible works of art! Discover your own unique style and be thrilled about what you can create! Finding the magic of hues and values through some fun mixing, understanding the perspectives and space by playing with proportion, saturation, and exaggeration. Artistically putting images together while owning your complete creative freedom. Get materials list online.

Matt Dishman Community Center

W 10/4–11/1 10:00am–12:00pm

$66 1157150

W 11/8–12/6 10:00am–12:00pm

$66 1157153

Painting—Independent Study

A painting studio. An opportunity for experienced painters of all levels and mediums to express their creativity through self-directed projects. Consultations and feedback is offered through instructor oral critiques of student's work.

Woodstock Community Center

Instructor: Bonnie Allen

W 10/4–12/6 12:30–2:30pm

$216 1157673

Watercolor—All Levels

Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style. Discover elements of light and shadow, composition and texture that you can bring to all the visual arts.

Mt Scott Community Center

Instructor: Rick Graves

W 10/4–11/1 12:00–2:00pm

$120 1157761

CONTINUING EDUCATION

AARP Smart Driver Course

Age 50 & up

The AARP Smart Driver Course is one of many programs offered by AARP Driver Safety. It’s the nation’s largest classroom and online driver safety course and it’s designed especially for drivers age 50 and older. Become a smarter, more confident driver today and you could save money on auto insurance. Bring cash or check payment to the first class: $20 for AARP members, $25 for non-members.

Parkrose SUN Community School

Tu Th 10/10 & 10/12 5:15–8:45pm

1157422

Tu Th 11/14 & 11/16 5:15–8:45pm

1157423

Tu Th 12/12 & 12/14 5:15–8:45pm

1157424

St Johns Community Center Th F 12/7 & 12/8 8:45am–12:15pm

1157425

Southwest Community Center Sa 11/11 & 11/18 8:45am–12:15pm

1158036

Charles Jordan Community Center Sa 10/14 & 10/21 12:45–4:15pm

1158089

AARP Smart Driver TEK Workshop

Age 50 & up

Get smart about new vehicle technology with an AARP Smart Driver TEK workshop. Smart Driver TEK is a 90-minute workshop offering an interactive way to stay up to date with the latest safety technology in your current or future car. Learn all about what new technologies are available, how they work, and how they can improve your peace of mind on the road. This class is free for AARP members and non-members!

Southwest Community Center Sa 11/18 1:00–2:30pm FREE 1158037

Aging and Balance

Legacy Health Trauma Nurses Talk Tough will lead this free three-part workshop to help you stay injury-free. They will go in depth on topics such as brain health, causes of falls, and safety in the home and community. Attendance to all three classes is encouraged, but not required.

Southwest Community Center Th 11/30–12/14 4:30–6:00pm FREE 1158044

East Portland Community Center M 11/6–11/20 10:00–11:30am FREE 1158045

CONTINUING EDUCATION

Attracting Birds to Your Backyard

Get ready to brighten up your home this coming winter by inviting birds to visit your backyard. We'll learn about offering seed, suet, water, and plantings to attract a wide variety of birds for a close-up view.

Southwest Community Center Instructor: Elaine Murphy

Sa 11/4 10:00–10:30am

$15 1157421

Be Your Own Healthcare Advocate

The Medicare system, and how to understand how to access benefits for your situation is a constant and confusing mix of information amidst changing regulations. How do you advocate for yourself especially when there are important health care decisions you may have to make. The problem is more complex because Medicare health plans flood folks with advertisements, emails, text messages and solicitations. This presentation will detail how to apply for programs such as the Extra Help with Prescription Costs Program, and help participants access the multitude of grants, foundations and community benefit programs, the funding resources, regardless of income that are available but NOT advertised. Since 2006, Workshop presenter Mara Woloshin has been a Medicare and Medicaid specialist and consultant. She is a licensed agent who educates and empowers Oregonians about their healthcare choices. She has worked with several health plans on federal health compliance issues.

East Portland Community Center

Th 10/12 1:00–3:00pm

FREE 1158047

Keep Your Balance Workshop

Take the right steps to keep your balance. Legacy Health Trauma Nurses Talk Tough is providing free fall prevention workshops to the community. Our goal is to provide older adults information and tools to help prevent falls and live an active and healthy life. This workshop will cover common reasons for falling and small changes you can make to be safe. Participants will receive $40 worth of free fall prevention items.

Southwest Community Center

Th 11/2–11/2 4:30–6:00pm

FREE 1158040

East Portland Community Center

M 10/9–10/9 10:00–11:30am

FREE 1158042

Learn How to Lead a Fall Prevention Workshop

The Legacy Trauma Nurses Talk Tough (TNTT) team will be providing training for community members, virtually and in person, who are interested in providing fall prevention workshops to seniors in their community.

To community educators, we will provide free of charge, training materials, a $25 gift card for their participation in training, and free fall prevention items to distribute to seniors in their communities.

The training will educate on the following topics:

• Senior fall prevention

• How to work with older adults including multiple ways to enhance learning, technology considerations, and visual and auditory considerations.

• Tips for working with difficult participants (I.e., participants who talk too much or don’t participate at all).

• Ways to validate participant stories and connect them back to the workshop.

This training will allow you to learn the TNTT Fall Prevention curriculum in-depth, providing you the materials to share this educational resource with your community. We will provide materials for attendees to assess their risk of falling as well as assessing their home safety. The training will focus on a few key topics that are important to understanding and preventing falls. These topics are:

• Concussions and brain health

• Medication interactions

• Common reasons for falling

• Behavioral and environmental risk factors

• Small steps you can take to prevent falls

How does this work?

This will be a two hour in-person or virtual training which will consist of concussion training information, ways to present the material, considerations for working with older adults, and information on how to set-up presentations in the community (technology resources, contacts, timing).

In the second half of the session, you will get the opportunity to practice parts of the presentation in front of a small group and get tips and feedback to have a successful workshop. You will also receive the technology equipment you will need to present in the community if needed (projector and USB).

If you are interested in this training, please contact Kayt, Injury Prevention Coordinator, for more information: 503-413-1092, kajohns@lhs.org

EXCURSIONS | Meet us there

Instructor: Tia Ho

Forest Bathing

Experience the restorative and healing power of slowing down and spending time in the natural world through Forest Bathing. Research indicates that two to three hours of intentional time in a forested environment can boost immune response, reduce anxious thinking, and settle the nervous system. To reconnect to the natural world and cultivate calm, we will explore sensory practices informed by Japanese shinrin yoku, or literally a forest bath (with clothes on and not getting wet). Walks are at a slow pace on flat paths. However, there may be uneven ground to navigate.

Meet at: Laurelhurst Park

F 10/6 9:00–11:00am

$30 1158090

Meet at: Whitaker Ponds Nature Park, 7040 NE 47th Ave.

F 10/13 9:00–11:00am

$30 1158091

Meet at: Sellwood Riverfront Park, SE Oaks Park Way and SE Spokane

F 11/3 9:00–11:00am

$30 1158092

Instructor: Peter Chausse

Oregon City Walking Tour

On this 2.5 mile Oregon City excursion, we will explore both the upper and lower levels of Oregon's oldest incorporated city. Along the way, we will discover beautiful murals, historic architecture and lots of impressive trees. As part of the walk, we will also experience an historic grand staircase, the Oregon City- West Linn Arch Bridge, and the historic municipal elevator. The last part of the walk will take us along the Promenade to Willamette Falls, and back to our starting point through the historic district. Meet at: Oregon City, on Center St. between 6th and 7th St.

Su 10/8 1:00–4:00pm $15

1158099

Lake Oswego: Old Town and New Town

This walk will explore the former "Irontown," also known as the "Pittsburgh of the West," as we tour George Rogers Park and the banks of the Willamette River. We will also tour the modern Lake Oswego and the "Gallery Without Walls," where we will see more than two dozen sculptures. Walking distance: about two miles.

Meet at: Starbucks, 47 North State Street, Lake Oswego

Tu 10/17 9:30am–1:00pm $15

1158100

Peter is a walking encyclopedia. I learn so much on his tours! He can answer every question!

—Participant, Walking Tour

Vancouver WA Loop Walk

On this 3.5 mile loop tour, we will venture through many of Vancouver's most impressive urban parks, and we will discover much of the city's art and architecture. The walk will take us through Downtown Vancouver, and to the city's renovated waterfront and amazing new fountain. We will conclude with a walk over the Vancouver Land Bridge, an impressive cultural landmark, that is part of the Lewis and Clark Confluence Project. Note: This walk does not include a visit to Fort Vancouver.

Meet at: Ft. Vancouver Visitors Center Parking Lot, 1501 E. Evergreen Blvd, Vancouver

Th 11/9 9:30am–12:30pm $15

1158094

Trees of Laurelhurst Park

On this leisurely two mile loop walk through Laurelhurst Park and the adjacent neighborhood, we will stop to identify more than two dozen tree species, many of which will be dressed in their fall colors. We will also discuss the history of Laurelhurst Park and the neighborhood.

Meet at: Laurelhurst Park

Tu 11/7 9:30am–12:30pm $15

1158093

PDX Bridges South Walk and Christmas Ships

Combine a guided sunset walking tour of Portland's Southern bridges with a festive viewing of the decorated fleet of Christmas Ships in the Willamette River. This waterfront loop will take us from the Yamhill Historic District to the historic Hawthorne Bridge. After crossing the Hawthorne Bridge on foot, we will explore the east bank of the Willamette River, passing OMSI's Riverwalk exhibit, to the Tilikum Crossing Bridge. After crossing the Tilikum Crossing Bridge, there is an option to return to our starting point via MAX or by walking along the west bank. Walking distance: 2–3 miles.

Meet at: Pioneer Courthouse Square, Umbrella Man Statue

F 12/8 5:00–8:00pm $15

1158095

Instructor: Peter Chausse

Downtown Holiday Hotel Loop

Walking Tour

This festive tour will include visits to historic Portland hotel lobbies, each dressed in holiday style. Along the way, you will learn the history of each hotel and the adjacent buildings. The tour concludes atop the Nines Hotel, on the rooftop terrace, where you can experience the brilliance of Downtown Portland, fully illuminated. Walking distance: 1.5 miles.

Meet at: Pioneer Courthouse Square at Umbrella Man statue

W 12/13 1:30–4:30pm $15 1158096

Th 12/14 1:30–4:30pm $15 1158097

Downtown Gresham Loop Walk

This loop walk will take participants through historic Main City Park and the newly renovated Tsuru Japanese Garden. We will also walk a portion of the Springwater Trail Corridor, we will visit an historic pioneer cemetery, and we'll tour Downtown Gresham on foot, where we will discover a variety of outstanding artwork and historic architecture. Walking distance: about two miles.

Meet at: The Jazzy Bagel, Gresham; 5 Powell Blvd.

Th 12/21 10:00am–1:00pm $15 1158098

Great trip today! We saw lots of birds. Elaine is an excellent guide.

—Participant, Bird Walk

Instructor: Elaine Murphy

Bird Walk— Crystal Springs Garden

Birding instructor Elaine Murphy will bring her spotting scope to help us identify and get a closer look at the birds we find. Dress for the weather and wear sturdy shoes. Bring binoculars if you have them.

Meet at: Crystal Springs Rhododendron Garden, 5801 SE 28th Ave.

Tu 12/12 10:00am–12:30pm $15 1158101

EXCURSIONS | Van Trips

I’m so glad Senior bus trips are back!

—Participant, Van Excursion

Alpacas at Marquam Hill Ranch

Visit the beautiful 18+ acre Marquam Hill alpaca farm in Molalla and meet the family that started it all. We'll take an in-depth private tour of the farm with hands-on opportunities to learn about these amazing animals. After our tour, there's time to check out the farm shop, which features yarns, rugs and handknit items made from the fiber of the very alpacas you've met. Bring money for purchases and lunch.

Meet at: East Portland Community Center

Tu 10/3 9:00am–3:00pm $30

1158102

Meet at: Southwest Community Center

W 11/1 9:00am–3:00pm $30

1158103

Petroglyph Hike

Take an archaeological journey on a Ranger-guided hike in the Horsethief Lake area of Washington's Columbia Hills State Park. View the petroglyphs and pictographs at this National Historic Site, including Tsagagalal, "She Who Watches". Afterwards, we'll have lunch in the Dalles. Fee includes guided tour. Bring money for lunch in the Dalles. It's recommended that you bring water, sturdy shoes (not sandals), walking sticks, a sun hat, sunscreen, and a windbreaker or rain jacket. The area can be windy and there is no shade. Bring binoculars if you have them. The hike will take about 2 hours and cover less than a mile. It is not strenuous, but there are no places to sit, and there are short sections of rough rock and steep grade.

Meet at: East Portland Community Center

Sa 10/7 7:00am–3:00pm $35

1158104

Meet at: Charles Jordan Community Center

F 10/27 7:00am–3:00pm $35 1158105

Hood River Fruit Loop and Lunch

This is prime apple and pear season in Hood River, Oregon's premier fruit growing region. Tour the Oregon side of the beautiful Columbia River Gorge featuring local fruit stands. We will make several stops at accessible farm stands and markets. Bring money for a late lunch in Hood River, along with money for your fruit haul. We will be on and off the van several times.

Meet at: St Johns Community Center

Tu 10/10 9:00am–5:00pm $35

1158106

EXCURSIONS | Van Trips

Guided Tour, Silverton and the Oregon Garden

On this fun and informative adventure, we will make our way to Downtown Silverton, where we take a guided walking tour to discover many of the city's beautiful murals. Later, we will tour the Oregon Garden via tram and on foot, to explore more than 20 specialty gardens, all dressed in Fall colors. We have scenic stops planned on the way to and from Silverton to break up the drive. You can bring a lunch, or plan to purchase lunch at the Oregon Garden cafe. Walking distance 2–3 miles. Program fee includes all-day guide services and admission fee to the garden.

Instructor: Peter Chausse

Meet at: Matt Dishman Community Center

Th 10/12 9:00am–5:00pm $48

1158107

Hood River Valley Harvest Festival

Each fall, Hood River farmers host a harvest festival with local produce, food products, arts and crafts, wine and beer tastings, and all the best the County has to offer. Visitors seldom leave Harvest Fest without boxes of Anjou pears, heirloom apples, pumpkins, berries, flowers. There is sure to be a smorgasbord of prepared foods, including pies, jams, smoked salmon, and chocolate covered cherries. Fee includes admission. Bring money for purchases.

Meet at: Charles Jordan Community Center

F 10/13 1:00–7:00pm $25

1158108

Cedar Creek Grist Mill

Take a tour of this National Historic Landmark, a still-functioning, waterpowered mill. Grain is ground into flour or livestock feed by way of huge pulleys and belts. The heavily wooded, beautiful Cedar Creek hosts salmon runs in the fall. Photographers will want to bring cameras to capture the scenic beauty of the mill and covered bridge. Fee includes admission. Freshly milled grain and local cookbooks available for purchase. Bring money for lunch in Ridgefield.

Meet at: East Portland Community Center

Sa 10/14 11:00am–4:30pm $25

1158109

Ft Dalles Museum

Visit the oldest history museum in Oregon and the restored 1895 Anderson Homestead of authentic hand-hewn logs. Antique vehicles, pioneer memorabilia, historic photographs and Native American artifacts fill the Gothic Revival Army Officer's Home in The Dalles. Program fee includes admissions. Bring money for lunch in The Dalles.

Meet at: Matt Dishman Community Center Tu 10/17 9:00am–4:00pm $36

1158110

Meet at: East Portland Community Center Th 11/16 9:00am–4:00pm $36

1158122

Seaside

Refine a sense of wonder with a seaair retreat. Browse the galleries, souvenir shops and candy stores of Seaside. Enjoy a breath-taking ocean view and stroll along the surf. Bring money for purchases and lunch on your own. Seaside has a boardwalk and great beach access.

Meet at: Charles Jordan Community Center

W 10/18 9:00am–6:00pm $38

1158111

Guided Tour, Gorge and Hood River

Waterfront

This tour will include a two mile walk along the newly paved section of the Columbia River Gorge State Highway Trail, where we will see three hidden waterfalls in the area of Starvation Creek. After lunch in Downtown Hood River, we will walk to the Mosier Tunnels along the historic highway, and conclude with a tour of the Hood River waterfront, where we will discover public art and impressive shops and restaurants. Walking distance: 3–4 miles. Program fee includes all-day guide services. Bring money for lunch in Hood River.

Instructor: Peter Chausse

Meet at: East Portland Community Center

Th 10/19 9:00am–5:00pm $45

1158112

Pumpkin Lane at Pomeroy Farms

Take a hayride through scenes of "pumpkin people" on your way to pick out the perfect carving or pie pumpkin at Pomeroy Farms Living History Museum. Pomeroy's educational farmstead provides an experience of pre-electric farming. This classic pumpkin patch has farm animals, food and coffee vendors, and historic grounds, including a blacksmith shop, to stroll through. Bring money for lunch and purchases. Some food vendors may only accept cash. Admission fee is included. Pumpkins sold separately.

Meet at: Matt Dishman Community Center

F 10/20 10:00am–3:00pm $30

1158113

Covered Bridges

Honor Oregon's special legacy of covered bridges in Linn County. Relax and capture photographs of the historic structures on a quiet country drive through fields and farmland. Bring your camera and money for lunch.

Meet at: Matt Dishman Community Center

Tu 10/24 9:00am–6:00pm $38

1158114

Meet at: St Johns Community Center

W 11/29 9:00am–6:00pm $38

1158123

EXCURSIONS | Van Trips

Bird Walk at Whitaker Ponds Nature Park

Take an excursion with our birding instructor Elaine Murphy, whose decades of experience leading groups will improve our odds to start or add to our bird lists! Elaine will bring her spotting scope to help us identify and get a closer look at the birds we find. Dress for the weather and wear sturdy shoes. Bring binoculars if you have them, along with water and snacks. Meet at: Meet at: East Portland

Community Center

Sa 10/28 7:30–11:00am $38

1158115

Talking Tombstones and Lunch

Back for another year, the Clatsop County Historical Society's Talking Tombstones event will raise the dead. Tour the graveyard and along the way you will meet colorful characters in costume talking about their role in history. Listen to the "living dead" and help preserve and honor the legacy of Astoria's residents. Bring money for lunch.

Meet at: St Johns Community Center

Su 10/29 8:30am–4:30pm $40

1158116

Gorge Waterfalls and Multnomah Falls Lodge

Take a scenic drive along our historic highway, winding past lush waterfalls of the Columbia River Gorge. We'll stop to take short walks to waterfalls as we make our way to the base of the picturesque, 620 ft tall Multnomah Falls. There, the Historic Multnomah Falls Lodge awaits to offer a place of relaxation. We'll break for lunch, enjoying the fireplace. Bring your camera, as we will have several opportunities for scenic photos. Bring money for lunch and purchases in the gift shops. Most Multnomah Falls Lodge entrees, burgers and sandwiches cost about $15–20.

Meet at: Charles Jordan Community Center Th 11/2 9:00am–4:00pm $30

1158117

Mystery Thrift

Back by popular request- it's a bargain hunter's dream! Plan for a day of thrifty shopping. Prepare to haggle, hound and shop until you drop (or time runs out).

Dine at a neighborhood favorite along the way. Bring money for lunch and bargains. This trip involves navigating steps and uneven ground. We will be boarding and deboarding the bus several times throughout the day.

Meet at: Matt Dishman Community Center

F 11/10 9:30am–4:30pm $25

1158118

Lelooska Kwa'kwaka'wakw Ceremony

Please note this date is tentative. It's our best estimate on a performance date. Sign up with your interest and we will call to enroll you once Lelooska's performance calendar is finalized. Set in the fire-lit replica of a Kwa'kwaka'wakw ceremonial house, the living history performance consists of dramatic narration and dance presentations of traditional Northwest Coast ceremonial masks. The performance is designed to give the audience an understanding of Northwest Coast First Nations culture, as well as a feeling of intimate participation in this living history. The Lelooska Museum located in Ariel, WA, houses an immense collection of artifacts from many regions, a replica fur trade store and a gift shop. Fee includes admission and performance. Bring money for an early dinner.

Meet at: East Portland Community Center

Sa 11/11 3:00–9:30pm $45

1158119

Sa 11/18 3:00–9:30pm $45

1158120

Bird Walk at Tualatin River NWR

Take an excursion with our birding instructor Elaine Murphy, whose decades of experience leading groups will improve our odds to start or add to our bird lists! Elaine will bring her spotting scope to help us identify and get a closer look at the birds we find. Dress for the weather and wear sturdy shoes. Bring binoculars if you have them, along with water and snacks.

Meet at: Southwest Community Center

Tu 11/14 9:30am–1:00pm $38

1158121

Columbia River Maritime Museum and Cannery

See the ocean and discover the largest collection of Pacific Northwest maritime artifacts in the country during this private, docent-led tour. Fee includes admission to museum and Lightship Columbia, as well as 3-D movie. We'll visit the Hanthorn Cannery Museum along Pier 39 to learn about the 150 year cannery history of this community. Fee includes all admissions. Bring money for lunch. Please note the Lightship is not accessible to those with limited mobility. Meet at: Matt Dishman Community Center

Th 11/30 8:00am–4:00pm $48

1158124

Sleighbells and lunch

Where else can you find 'a farm full of holiday cheer' every day? Bask among a selection of collectibles and everyday gifts. Walk through the tree fields and select a small holiday tree or wreath to bring home on the bus. The fudge here is delicious! Bring money for purchases and lunch. Meet at: Southwest Community Center

Th 12/7 10:00am–4:00pm $20

1158125

EXCURSIONS | Van Trips

Yuletide Tea at Newell House

Celebrate the holiday season within the decked halls of the historic Newell House. This annual Yuletide Tea features a fourcourse meal and live music hosted in the dining room. The home is decorated for the holidays. Program fee includes the cost of tea. Please note that special dietary restrictions cannot be accommodated at this site.

Meet at: Matt Dishman Community Center

F 12/8 11:30am–4:30pm $60

1158126

Meet at: Charles Jordan Community Center

Sa 12/9 11:30am–4:30pm $60

1158127

Historic Albany Carousel and Lunch

Admire the craftsmanship of the recentlycompleted Historical Carousel and Museum where volunteer carvers have restored a 1909 Dentzel mechanism to carousel glory. Pick your favorite animal and take a ride! We'll then have lunch in historic downtown Albany. Fee includes carousel ride. Bring money for a late lunch.

Meet at: East Portland Community Center

W 12/13 10:00am–4:30pm $35

1158128

PORTLAND TENNIS CENTER

324 NE 12th Avenue, Portland, OR 97232 | 503-823-3189

portland.gov/parks/portland-tennis-center

Existing Pass Holders: Passes auto-renew monthly. Includes free court time.

BALL MACHINE DRILLS

$12 fee

Monday–Thursday

Times TBD (Please Call PTC: 503-823-3189)

Monday / Wednesday

Times TBD (Please Call PTC: 503-823-3189)

INDOOR SENIOR MIXERS

$13 fee

Balls provided.

2.0–2.5 Levels (no rating criteria)

Tuesday / Thursday

9:15am–11:15am

3.0–3.5 Levels (no rating criteria)

Monday / Wednesday 9:15–11:15am

Tennis—Senior Advanced Beginning 2.0–2.5 Age: 55 & up

This class will expand on what has been learned in the Adult Beginning Class and players will work on developing more consistency across all strokes.

Portland Tennis Center Instructor: David Blagden

Tennis—Senior Intermediate 2.5–3.0 Age: 55 & up

This class will build on the basics, reinforcing technique, adding advanced drills and learning how to play doubles.

Portland Tennis Center Instructor: David Blagden

FITNESS CENTER

Portland Parks & Recreation’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Open for drop-in during regular business hours.

Amenities include:

Selectorized weight machines

Free weight area

Cardio equipment

GROUP FITNESS CLASSES

Strengthen your community, body, and mind with a group fitness class! A variety of classes are offered at PP&R community centers for every age, shape, and fitness level. Access included with daily admission.

Formats include, but not limited to:

Boot camp

Low Impact Aerobics

Tai Chi

Yoga

Pilates

Zumba

FREE FITNESS ORIENTATIONS

New to exercise or the community center? All PP&R fitness facilities offer FREE 15 minute orientations to welcome you in to the fitness center and help you learn your way around. Visit the front desk to for more information.

PERSONAL TRAINING

Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. All PP&R Personal Trainers are certified by accredited organizations and are trained to work with individuals of all fitness levels and abilities. Stop by or call your community center to get started!

Individual Personal Training

Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness.

Group Personal Training

Set-up a personal training session with a friend or two. Small group training is a great way to stay motivated, workout with your friends, and save money!

Pick up a current group fitness class schedule at your local community center

WATER FITNESS

INDOOR POOL LOCATIONS

East Portland Indoor Pool | 503-823-3450

740 SE 106th Avenue

Matt Dishman Indoor Pool | 503-823-3673

77 NE Knott Street

Mt. Scott Indoor Pool | 503-823-3183

5530 SE 72nd Avenue

Southwest Indoor Pool | 503-823-2840

6820 SW 45th Avenue

LAP SWIM

For those of all skills and abilities who wish to swim laps to improve or maintain fitness. Great for cardiorespiratory fitness. Swim at your own pace or enjoy camaraderie of working-out with others. Number of lanes varies. Check your local pool schedule for Lap Swim times.

WATER FITNESS CLASSES

AquaPower: This class uses buoyant and resistance equipment to provide an excellent cardiovascular workout with zero impact! AquaPower is designed for all levels. Participants should be comfortable in deep water.

Aquaerobics: This class takes place in the shallow pool and focuses on cardiovascular fitness with special attention to strength and flexibility. All fitness and swimming levels are welcome!

Aqua Yoga: This class brings yoga to the warm pool. There is no gravity and the water will take pressure off your joints. It will develop strength, static balance and will increase overall range of motion.

Aqua Zumba: Dance your way into fitness! Achieve long term benefits while experiencing an absolute blast in our pool with exciting calorie-burning, body energizing movements meant to engage and captivate life!

S.M.I.L.E.: Slower Movement Intensity

Lowered Exercise, ages 60 & up. This shallow class focuses on improving circulation, strength, range of motion, and flexibility through low impact exercise.

Check your local pool schedule for class offerings and times. Find current swim schedules in-person or online at portland.gov/parks/pools

COMMUNITY CENTER SENIOR PASS OPTIONS

20-Visit Pass $85

20-Visit Pass $85

Month Pass $33

• 20-Visit and Month Passes can be used at any of the following community centers: Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest. Reduced pass offered at Charles Jordan Community Center (CJCC), available for those who would like access to that location only. No pool at CJCC.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• Senior couple denotes a married or domestic couple, in which both people are age 60+.

• City of Portland residents can register for a free Access Pass to receive reduced pricing of 25, 50, 75, or 90% based on your financial needs. No income verification is required.

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to scheduled drop-in activities within any of the participating community centers. Amenities include the fitness center, group and water exercise classes, whirlpool spa, lap and open swim, and open gym times. No pool available at Charles Jordan Community Center.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

Ask your insurance provider if they offer one of the following programs which cover the cost of a fitness pass!

SILVER & FIT

SILVER SNEAKERS RENEW ACTIVE

ACCESS PASS

Register for a free Access Pass to receive reduced pricing up to 90% based on your total income. Discount may be applied to admission, personal training, and registered activities. No income verification required.

GROUP FITNESS CLASSES

Tai Chi Today

More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance and lung capacity. Promote stress relief, body awareness, suppleness in your spine and increased stamina.

St Johns Community Center Instructor: Terry Louie

Community Center Drop-in Activities

PP&R community centers offer a variety of drop-in activities throughout the week. Enjoy group fitness classes, basketball, swimming, and more! Activities vary by location. Drop-in admission is $5, which includes access to all scheduled drop-in activities for the day.

Find locations online at: portland.gov/parks/ community-centers

Drop-in schedules are viewable on each center’s page.

Drop-in Tai Chi

A slow, gentle exercise that is a practice in body awareness and intentional movement. Classes include warm-up exercises to strengthen the core and legs, and improve flexibility and balance.

M W 6:30pm

Drop-in fee or monthly pass required

Yoga In Chairs

Designed so almost anyone can participate. Gently works muscles and joints to enhance strength, range of motion, balance and circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing and better posture. Feel relaxed, refreshed and re-energized. St Johns Community Center

Instructor: Karen Mertens

W 10/4–11/1 9:00–10:00am $25

1157547

W 11/8–12/6 9:00–10:00am $20

1157550

Yoga for Healthy Aging

Build balance, stability, and strength in this class designed specifically to encourage well-being for aging adults. Develop practical strategies for a lifetime of vitality and healthy living with adapted yoga postures to increase your focus and sense of relaxation.

Woodstock Community Center

Instructor:

Drop-in Chair Yoga

Offers an opportunity to practice yoga that does not require being able to get down on the floor and get back up again. Combines seated movements and postures with standing poses in which the chair can be used for support as needed. Ideal for Seniors and/or people who have limited mobility.

Southwest Community Center

M W 1:30pm

Drop-in fee or monthly pass required

Yoga: Fit

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength and flexibility. An excellent way to learn to gauge and meet the ever changing demands of daily life.

Montavilla Community Center Instructor: Star Studonivic

Chair Yoga

GROUP FITNESS CLASSES

First Congregational Church

1126 SW Park Avenue

Yoga Fit

Instructor: April M 1:15–2:15pm

Qigong

Instructor: Terry

Tu 12:15–1:15pm

Th 12:15–1:15pm

Thank you so much for continuing to offer this valuable class. I am hoping to attend for a long time to come.

—Student, Gentle Yoga: Virtual (facing page)

SIGN UP BEGINNING AT 12:30PM: WEDNESDAY, SEPTEMBER 6 for October 2–November 5 activities

SIGN UP BEGINNING AT 9:30AM: THURSDAY, OCTOBER 12 for November 6–December 29 activities

Attend all your First Congregational Church favorites with one easy pass.

Pass options

$23/month*

*Credit card auto-pay required

20-visit punch card: $40

10-visit punch card: $28

Call Lifelong Recreation at 503-823-4328 to purchase a pass.

Financial assistance available.

Ask your insurance provider if they offer one of the following programs, which cover the cost of a fitness pass:

SILVER & FIT

SILVER SNEAKERS

Follow us on Facebook! Stay up-to-date with Lifelong Recreation programs, learn about community activities, and connect with fellow participants: facebook.com/ PortlandParksLifelongRecreation

VIRTUAL FITNESS CLASSES

Gentle Yoga: Virtual

Originating in India, this centuries old practice of exercise revitalizes both mind and body. Improve focus, release stress and tension while increasing strength, flexibility, balance, energy and overall well-being. These live online gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience.

Instructor: Karen Mertens

Gentle Yoga I: This class is better for those who are new to the practice of yoga within the last year, returning to the practice after a lengthy break, or who look for pose options for limited mobility or injury recovery. It features a slower pace, more detailed instruction about basic poses and more options to adjust poses for individual needs.

Tu 10/3–12/5 10:00–10:45am $20

1157426

Gentle Yoga II: This class is better for those who have had a regular yoga practice for more than a year. It features flowing movement, more challenging pose options, and a little less instruction regarding pose adjustments assuming participants have the experience to make some adjustments to suit their own needs.

Tu 10/3–12/5 11:00–11:45am $20

1157427

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

Build Better Balance: Virtual Explore how

Mindfulness, Movement, and Making Safe your environment are the building blocks to feel more confident and secure as you age. While we cannot prevent 100% of all falls, there’s much we can do to reduce our chance of falling and decrease the risk of injury if we do fall. Each class includes fun, accessible movement practice and materials for improving home and personal safety.

Instructor: Sherri Koehler

W 10/11–11/8 1:00–2:30pm $10

1158049

VIRTUAL FITNESS CLASSES

Qigong: Virtual

The ancient Chinese form of Qigong is gaining popularity as a tool to improve mental concentration and balance the mind and emotions. Come explore techniques which pair breath and movement. Learn the basic theory of Qigong and discover why and how it works. Tap into your creative energy, balance your life, and learn to calm the mind. Wear comfortable clothing and bring a pillow to sit on.

Instructor: Sarah Owens

M 10/2–12/4 9:00–9:45am $20

1158050

Stretching in Chairs: Virtual

This live online class for older adults features stretches and movements linked to the breath, inspired by yoga, and done some while seated, and some while standing (optional) with hands on the chair. This class is accessible to most fitness and ability levels and can build mobility, balance, strength and flexibility.

Instructor: Karen Mertens

Th 10/5–12/7 1:30–2:15pm $20

1157428

Thank you for Lydia Hernandez's fantastic Zumba Gold classes. She is wonderful, and I can't wait to sign up for more of her classes.

—Participant, Zumba Gold: Virtual (facing page)

Zumba Gold: Virtual Enjoy modified moves and pacing with the same elements Zumba is known for: Latin music, like salsa, merengue, cumbia and reggaetón. Exhilarating easy-to-follow moves with an invigorating atmosphere. It's a dance-fitness class that feels friendly and fun.

Instructor: Lydia Hernandez

Tu 10/3–12/5 9:00–9:45am

1157429

Th 10/5–12/7 9:00–9:45am

1157430

$20

$20

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

MUSIC AND DANCE

FREE Drop-in Dementia-Friendly DanceAbility Classes

Designed for those with memory loss and their care partners. Wheelchairs, scooters, and walkers welcome! Certified DanceAbility instructor, Denise Busch, will lead as we move to music, no need to know any steps. This improv approach to dance allows anyone to express themselves through movement. Participate individually, with a partner, or sit and watch.

Southwest Community Center

Tap Dance for Seniors

Participate in this exciting and lively American dance art experience. Help develop a sense of rhythm and body coordination, improve balance, and increase strength and flexibility while exploring steps and movement! From practicing proper warm-up techniques to exploring basic choreography, each class will instill confidence and encourage creativity. Have fun! Complexity of steps and choreography increases with each level.

Multnomah Arts Center

Instructor: Sue Ceswick

Tap I

Tu 10/3–12/5 10:00–11:00am

1156661

Tap II

Tu 10/3–12/5 11:15am–12:15pm

1156660

Hula Basics

$120

Adult Violin Group Lessons: Beginners

$132

Hawaiian dance is both a beautiful experience and an enjoyable way to include more movement into your routine. This art form combines foot placement and hip movement while meaningful hand gestures tell a story.

Charles Jordan Community Center

Instructor: Leinaala Slaughter

W 10/11–12/20 5:15 –6:15pm

1157442

$20

Take the first steps to mastery. Start with the basics of technique, tone production and note reading. Apply these new skills to play simple melodies and accompaniments in a supportive, small group setting. This activity is open to ages 18 and up but gives priority to participants age 60 & up. Daily individual practice between classes is an important part of successful music instruction. Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org/instruments

Community Music Center

Instructor: Erica Liebert

W 10/4–12/13 6:45–7:30pm

1157766

$120

Drumming Together for Women

This is a class designed for those who identify as female to play together, no prior musical experience needed. Find freedom of expression through playing drums and percussion with others. Gain fundamental techniques while trying your hands on instruments such as djembes, ashikos, claves, bells, shakers, and more. Explore multi-part rhythms, including West African, Brazilian and contemporary beats, as well as plenty of time for drum circle games and free-form expression. Feel your sense of shared community and grow and infuse your spirit—a FUN time for all who attend! Instruments are provided by CMC for the class meetings. Open to ages teen through adult with priority to age 60 & up.

Community Music Center

Instructors: Kari Kjome

M 10/9, 11/13, 12/11 5:30–6:30pm $27

1158015

Adult Cello Group: Beginners

Explore the rich tones of the instrument first hand in a supportive setting. Get a start or refresher on tuning, tone production, bowing and fingering. The class will offer everything you need to play your first tunes and get your first swoons! Daily individual practice between classes is an important part of successful music instruction. This activity is open to ages 18 and up but gives priority to participants age 60 & up. Instrument rentals may be available from CMC. Indicate your need for an instrument at the time of registration or fill out our online rental request form at: communitymusiccenter.org/instruments

Community Music Center

Instructor: Jonathan Cheskin

F 10/6–12/15 2:00–2:50pm $120

1157887

Recorder Group Lessons

Find your Renaissance by learning this timeless instrument in the pleasure and comfort of a small group. Begins with note reading, fingering and simple songs to play. Bring your own recorder (none provided); instructor suggests Aulos, Zenon or Yamaha brand). Both C (soprano, tenor) and F (alto, bass) recorders welcome. This class is open to all ages with priority to age 60 & up. Instructor may require materials not included in activity fee.

Community Music Center

Beginner

Instructor: Kara Lane

Tu 10/3–12/12 2:30–3:20pm $120

1157867

Intermediate Players

Prerequisite: one year of group class study or the equivalent.

Instructor: Cindy Markham

W 10/4–12/13 6:45–7:45pm $120

1157866

Waitlists work!

Join any waitlist for FREE and we’ll call you when a space opens up.

Plans change?

Withdraw from an activity or a waitlist if you’re no longer able to attend so we can offer your spot to someone else.

MUSIC AND DANCE

Piano Group Lessons

Explore the elements of rhythm, melody and harmony in a comfortable small class setting. Learn to read music and play popular songs on a full-size pianos. Students need to have access to a piano or keyboard to practice at home—daily individual practice between classes is an important part of successful music instruction.

Community Music Center Instructor: Meg Currell

Beginning

There is a $18 fee for lesson book (Alfred Basic Adult All-in-one Piano Course) to purchase on the first day of class, not included in the activity fee.

Tu 10/3–12/5 12:00–12:50pm $120

1157680

Continuing

This class uses the Alfred Basic Adult All-inone Piano Course. Call the CMC office (503823-3177) before registering to check pages reached to confirm the class is a good fit if you are new.

Tu 10/3–12/5 2:00–2:50pm $120

1157676

W 10/4–12/6 1:00–1:50pm $120

1157768

W 10/4–12/6 12:00–12:50pm $120

1157767

Tu 10/3–12/5 1:00–1:50pm $120

1157684

Music Theory

Would you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions and progressions. Learn to analyze and better understand repertoire. Comprehension and performance ability will increase dramatically. Previous piano experience is not required, however the keyboard is used to demonstrate music theory concepts. Instructor may require materials not included in registration fee.

Community Music Center

Instructor: Timothy Van Cleave

W 10/4–12/13 2:30–3:30pm $120

1157772

Continuing Group Piano: Virtual

For students continuing from Summer 2023.

Instructor: Meg Currell

M 10/2–12/4 3:00–4:00pm $20

1158051

Th 10/5–12/7 11:00am–12:00pm

$20 1158052

Virtual classes will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the third party application to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you no later than 24 hours before the first class.

City

Rose City Singers

Do you like singing in a mixed chorus with fellow songsters? Join this group for a relaxed and social time. Perform old standards and your favorite tunes. Enjoy a lifelong love with new friends. Singers practice for four weeks and then travel each Monday to area senior living facilities to entertain residents. Practice dates are September 11, 18, 25, and October 2 from 1:00–3:00pm at the Community Music Center. Performances: October–May. (No December performances.) To schedule a performance at your facility, call 503-8234328.

Community Music Center

Chorus Director: Bill Higham

M 9/11–10/2 1:00–3:00pm

$15 1157431

FREE Hiking Program Orientation

East Portland Community Center 740 SE 106th Ave, Portland

Monday, October 2 • 10:00–11:30am

Activity 1158054

Join this fun and energetic group of seniors in the Lifelong Recreation Hiking Programs. Orientation is for the beginning to advanced hiker. Receive information that helps you have a successful outdoor experience. It's optional to attend an Orientation session prior to participating in our program.

METRO MOVERS

Hike Level 1

$2 per hike • 10:00am–12:00pm

Attend if you're interested in learning more about Metro Movers, Hike for Health, Advanced Hike for Health, and Snowshoeing programs.

Detailed information on the meeting location and directions will be included on your receipt. Internet users can view their receipts online.

Prerequisite: There is no skill level assessment required to participate in this program, but you must be able to walk a 25-minute mile without shortness of breath. S turdy footwear required.

HIKE RATINGS

Easy: Trails are essentially level or with limited elevation change with well-defined solid surfaces.

Moderate: Trails have modest elevation changes over short distances with surfaces consisting of pavement, packed gravel, or dirt with a limited number of footing obstacles such as rocks, roots, or fallen logs.

Difficult: Trails may have substantive elevation changes over long distances with surfaces consisting of pavement, packed gravel, or dirt with possibly numerous footing obstacles such as rocks, roots, or fallen logs.

Icon identifies hikes that are accessible by public transit.

Save The Date: The Annual Hiker’s Potluck is Back!

Matt Dishman Community Center

77 NE Knott St, Portland

Wednesday, December 13 • 11:30am

MONDAYS

Leaders: Ben Harrison, Linda Tinkham, Charles Westergren

10/2 Cazadero Trail

Boring, OR Easy 1157565

Follow the former Oregon Water Power and Railway Company corridor along wooded North Fork Deep Creek. We’ll hopefully find some blackberries! Trail is unimproved and gravel. Restrooms available.

10/9 Audubon Loop Trails

Portland Moderate 1157567 Walk is on forest floor with some steep inclines. Restrooms at Audubon House.

10/16

to Rocky Butte

Rocky Butte is one of almost 100 cinder cones, shield volcanoes, and lava vents that make up the Boring Lava Field in the greater Portland area. Walk is on trails. Restrooms available at Grotto gift shop.

10/23 Tualatin River Greenway Tigard, OR Easy 1157571

This hike features a stroll through Cook Park’s Tupling Butterfly Garden and the prehistorical and historical interpretative stations along the forested pathways of the Tualatin River Greenway. Restrooms available.

10/30 Hoyt Arboretum and Forest Park

This 232-acre Arboretum is located in the west hills of Portland. Walk is on forest floor with some inclines. Restrooms available.

11/6 Goose Hollow to Rose Garden

Walk on sidewalks with elevation gain to Washington Park with dirt trails. This hike features a visit to Forest Park’s Holocaust Memorial, fountains, statues, and Portland’s own International Rose Test Garden. Restrooms available. Hike for Health qualifier

11/13 Gresham Art and Nature Walk Gresham, OR Easy 1157577

This hike will feature a walk by some of downtown Gresham’s most notable outdoor art, heritage sites and adjacent natural areas. Restrooms available.

METRO MOVERS

FRIDAYS

Leaders: Alan Scott, Terry Wade

10/6 Fort Vancouver to Vancouver, WA Easy 1157579

Waterfront Park

Starting at the lovely park-like setting of Officers’ Row, we will walk past Vancouver’s shops and restaurants, through Esther Short Park, and continue to the urban renaissance of the downtown waterfront. Restrooms available at the halfway point.

10/13 Hillsdale and Healy Heights SW Portland Difficult 1157580

Explore Southwest Portland neighborhoods. Walk on city streets and sidewalks. No restrooms available. Hike for Health qualifier

10/20 Powell Butte SE Portland Moderate 1157582

There are many trails and different types of terrains from deep woods to open vista meadows. For this hike we will be mostly up in the meadows on gravel paths. If the day is clear there is a spot from which you will see Mt. St. Helens, Hood, Adams, Jefferson. Restrooms available at Visitors Center.

10/27

Wapato State Park Sauvie Island, OR Easy

1157584

Walk forest floor and gravel around wetlands on paths of this Pacific Fly Over area. No restrooms available.

11/3

Hoyt Arboretum to NW Portland Difficult 1157587

Pittock Mansion

The 232-acre Arboretum is located in the west hills of Portland. Walk is on forest floor with some inclines. Trail leads up to historic Pittock Mansion and gardens with views of city and mountains. Restrooms available. Hike for Health qualifier

11/10

Duniway Park and SW Portland Moderate 1157588

Tilikum Crossing

Journey to Tilikum Crossing, the first bridge in the U.S. open exclusively to light rail trains, buses, streetcars, cyclists, and pedestrians. Walk is on pavement. Restrooms available.

11/17

Tualatin River and Tualatin, OR Easy 1157590

Brown’s Ferry Park

Walk some existing gravel and paved trail in Brown's Ferry Park and then on to new paved Tualatin River Greenway trail under I-5. Restrooms available.

Hike for Health Qualifiers

$2 per hike

Detailed information on the meeting location and directions will be included on your receipt. Internet users can view their receipts online.

Prerequisite: There is no skill level assessment required to participate in this program, but you must be able to walk a 25-minute mile without shortness of breath. S turdy footwear required.

Icon identifies hikes that are accessible by public transit.

Lp = loop hike RT = round trip hike (out and back)

HIKE FOR HEALTH

Hike Level 2

$25 per hike

Van Transportation: Hikers meet at the designated community center and travel to the trailhead in our 15-passenger van.

Prerequisite: Hikers must have qualified for Level 2 Hike for Health within the last year to participate. This includes those who attended any Difficult rated Metro Mover hike in the last year. Please call Lifelong Recreation at 503-823-4328 to confirm your qualification status.

Hike Leaders: Kathy Caricchio, Sue Canfield, Dennis Jones, Patricia Kaiser, Tanya Molina, Pete Schmierbach, Terry Wade, Beverly Wolf

PP&R Lifelong Recreation operates under Special Use Permits with the USDA Forest Service, and is an equal opportunity outdoor recreation service provider.

Mileage listed is the total length of the hike. Elevation listed is cumulative elevation gain, adding all uphill portions of the trail.

Lp = loop hike RT = round trip hike (out and back)

Hike a well-graded trail through old-growth forest from Wapinitia Pass to Lower and Upper Twin Lakes. Lunch at Upper Twin Lake.

Pick-up location: East Portland Community Center

Hike the discovery trail starting at Beard’s Hollow through marshland and forest to Ilwaco and back in Cape Disappointment State Park.

Pick-up location: Matt Dishman Community Center

Hike through forest and along a bluff to Cape Lookout, expansive ocean views and the possibility of seeing whales.

Pick-up location: Matt Dishman Community Center

This is a beautiful, short hike to amazing, panoramic views. Mt Hood hovers over the trail, mountains surround the viewpoint, and Eastern Oregon opens up grandly to the east. An easy hike, with no scary ridges. Expect a long lunch at the top in order to enjoy the views.

Pick-up location: East Portland Community Center

Hike through woods and along scenic Cold Spring Creek to Tamanawas Falls and back. Pick-up location: East Portland Community Center

From the Elk Meadows trailhead, hike up to Umbrella Falls, and then down to Sahalie Falls and back.

Pick-up location: East Portland Community Center

Hike along the John Day River in Cottonwood Canyon State Park. Unusual cliff formations, desert wildflowers and possible bighorn sheep sightings.

location: East Portland Community Center

Hike scenic silver creek canyon past eight large waterfalls, ancient basalt cliffs, and oldgrowth trees.

Pick-up location: East Portland Community Center

Hike scenic Silver Creek canyon past or behind eight waterfalls, ancient basalt cliffs and old growth trees. Lunch at the historic lodge and return on the rim trail.

location: East Portland Community Center

Explore the newly restarted Eagle Creek Trail as far as High Bridge.

location: East Portland Community Center

ADVANCED HIKE FOR HEALTH

Hike Level 3

$25 per hike

Van Transportation: Hikers meet at the designated community center and travel to the trailhead in our 15-passenger van.

Prerequisite: Hikers must have qualified for Level 3 Hike for Health within the last year to participate. Please call Lifelong Recreation at 503-823-4328 to confirm your qualification status.

Hike Leaders: Kathy Caricchio, Sue Canfield, Dennis Jones, Patricia Kaiser, Tanya Molina, Pete Schmierbach, Terry Wade, Beverly Wolf PP&R Lifelong Recreation operates under Special Use Permits with the USDA Forest Service, and is an equal opportunity outdoor recreation service provider. Mileage listed is the total length of the hike. Elevation listed is cumulative elevation gain, adding all uphill portions of the trail.

Lp = loop hike RT = round trip hike (out and back)

This beautiful, forest hike starts at Barlow Pass and follows the PCT to the Twin Lakes Trail which descends to Upper Twin Lake. From there, the trail loops back to Palmateer Point where, on a clear day, there are majestic views of Mt. Hood.

Pick-up location: East Portland Community Center 10/17 Burnt Lake (Zigzag) 7 RT / 1400' 8:30am-5:00pm

1158088

A well-graded hike along Lost Creek through old-growth forest to scenic Burnt Lake. Nice view of Mt Hood from the lake.

Pick-up location: East Portland Community Center

STANDARD HIKING SUPPLIES

Standard supplies for Metro Movers, Hike for Health, and Advanced Hike for Health

• Appropriate footwear: either hiking boots or equivalent with lugged soles for trails, sturdy shoes for walks

• Clothing layers which wick well and allow you to maintain a comfortable temperature in hot and cold conditions, preventing condensation from sweat:

• a lightweight, breathable base layer

• a middle warmth layer

• a rain jacket as third or outer layer (also serves as windbreaker) and optional rain pants

• Hat: wide-brimmed in summer, warm in winter

• Gloves: under cold weather conditions, including high altitude in spring/fall

• Water: enough for the hike length, adjusting for temperature, elevation gain and sun exposure. Recommend a base amount of 8oz per mile plus a spare pint for emergencies

• Whistle on person (e.g. on lanyard around neck)

• Sunglasses (optional, but recommended for some hikes)

• Hiking poles (optional, but recommended for some hikes)

• Optional energy snack

Additional standard supplies for Hike for Health and Advanced Hike for Health

• Traction footwear: either hiking boots or equivalent with lugged soles

• Knapsack or other means to carry hiking gear (chest and hip straps highly recommended)

• Hiking socks: either lined wool, liner sock plus outer sock, or other system that insulates and breathes and prevents hot spots and blisters

• Food for snacks on the trail and lunch, with extra for emergencies

• Personal First Aid Kit (see Hikers First Aid Kit list for more details)

• Flashlight: small, lightweight, LED recommended

• Emergency blanket/shelter

• Spare eyeglasses (optional, but recommended)

• Many additional safety items (e.g. map, compass, communication devices, Wilderness First Aid Kit) are carried by the hike leaders, so it is important that all hikers stay with the group. The hike leaders will be introduced at the trail heads.

See the online hike descriptions for more information about specific conditions or equipment recommendations for each hike.

PORTLAND TENNIS CENTER

324 NE 12th Avenue

Portland, OR 97232

503-823-3189

Building Supervisor

Monika Kowalewski

Bus Lines #12, #19, #20, #70

ADA Accessibility: Entrances, Parking

BUILDING HOURS VARY due to staffing levels and weather and are posted on-site. Check online or call for more information.

Building Closed

September 4

September 21

November 10

November 23

FACILITY FEATURES

• Year-round tennis programming

• 12 lighted tennis courts; 8 indoor and 4 outdoor

• 16 outdoor pickleball courts (only available during Summer Mixer)

November 24

December 25

January 1

At Portland Tennis Center (PTC), there are a variety of opportunities to learn the game of tennis, play, and compete at any age or ability level. Activities include adult and junior tennis classes, lessons, mixers, drills, cardio tennis, ball machine drills with pro, USTA, and City League team competition. Additionally, we offer a full developmental pathway for juniors September through May, and camps June through August.

RESERVATIONS AND OPPORTUNITIES TO PLAY

Reserve tennis courts, register for adult and junior tennis classes, drills, mixers, and all other programs at: portland.gov/parks/portland-tennis-center

COURT RENTALS

Reserve available courts 3 days in advance at 12:30pm.

• 75 minutes: $32.50 Indoor | $12.50 Outdoor

• Pass holders reserve courts for free

• Pickleball courts only available during Summer Mixer.

DOUBLES MIXERS

Meet and connect with tennis players across all levels of play. Levels 2.0-2.5 do not need a rating, however, levels 3.0 and higher need a current USTA or PTC Rating.

• $13

PICKELBALL SUMMER MIXERS

Summer Pickleball is held outdoors and facilitated by skilled staff to ensure a fun experience for beginners and experts alike.

• $5

DRILLS

Live ball and fast paced fun offered with level-based format, for drills, cardio tennis, and specialty drills.

• $16

LESSONS

Subject to pro and court availability. Contact PTC for pricing, availability, and reservation process.

• Starting at $62/hour.

Cancellation Policy: Please cancel outside of 24 hours for activities and court reservations. Canceling within 24 hours will incur a fee.

PASS OPTIONS AND FEES

MONTH PASS

With an auto renew Monthly Pass you have access to free court reservations. Register for all PTC tennis programs at: portland.gov/parks/register

DISCOUNT OPTIONS

Thanks to the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Register for a free Access Pass to receive an ongoing discount of 25, 50, 75, or 90%. No proof of income is required. portland.gov/parks/discount

ACCESS PASS

City of Portland residents can register for a free Access Pass to receive an ongoing discount of up to 90%. The pass is valid for 12 months from the date of enrollment. No proof of income is required.

An Access Pass may be applied to:

• Admission to recreation centers and pools

• Classes, camps, lessons, and other registered activities

• Preschool and after school programs

• Personal training

Once you have registered for an Access Pass, you can sign up for any PP&R activity or purchase an admission pass at a reduced cost. Your Access Pass will automatically apply to eligible activities for 12 months.

• The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.

• Month pass is charged monthly and can be canceled anytime. Pass cancellation will not include any pro-ration of pass fees.

Register online at portland.gov/parks/discount, in-person, or over the phone.

JUNIOR PROGRAMS

Little Big Tennis

Age 4–5

This class focuses on introducing the game of tennis and the fundamentals of form. Court size at this level are 36’ x 18’, with a net that is 2’9” high. Red foam balls are softer and bounce slower to make learning more accessible for small children.

Little Big Shots

Age 6–7

This class focuses on introducing the game of tennis and the fundamentals of form. Players will learn balance, agility and coordination. Court size at this level are 36’ x 18’, with a net that is 2’9” high. Red foam balls are softer and bounce slower to make learning more accessible for small children.

Bronze

Bronze level classes are appropriate for new players and players with some playing experience. The class will focus on the fundamentals of serving and rallying using a game-based curriculum and develop balance, agility and coordination. Age

Silver

Bronze: All levels/beginning– Advanced beginning Silver, Gold, Diamond: Enrollment by instructor recommendation or evaluation only.

Silver level classes are an intermediate level class for students who want to advance their skills and start match play experience. Focus will include stroke mechanics as well as doubles positioning and tactics.

Silver JV

Age 14–18

Bronze

Age 14–18

Bronze level classes are appropriate for new players and players with some playing experience. The class will focus on the fundamentals of serving and rallying using a game-based curriculum and develop balance, agility and coordination.

ALL GENDER PTC JUNIOR EVALUATION SESSION

Age 5-18

Please call the center for dates and times.

Silver level classes are an intermediate level class for students who want to advance their skills and start match play experience. Focus will include stroke mechanics as well as doubles positioning and tactics.

Gold 1

Age 8–18

Gold level classes are an advanced level class for students that have significant playing experience and are playing competitively in tournaments. Players should have achieved the fundamentals of stroke mechanics and be moving towards refining their strokes and play style. UTR Level: 1-2.99

Gold 2

Age 8–18

Gold level classes are an advanced level class for students that have significant playing experience and are playing competitively in tournaments. Players should have achieved the fundamentals of stroke mechanics and be moving towards refining their strokes and play style. UTR Level: 3-5.99

Diamond

Age 12–18

Diamond level classes are an advanced level class for tournament level players who are looking for a rigorous, high intensity challenge. UTR Level: 6+

ALL LEVEL WEEKEND PLAY

PTC is proud to partner with KidsNTennis, the Greater Portland Tennis Council, and USTA Rec Tennis to provide weekend opportunities for all levels to participate, play, and learn more about tennis. We hope to see you on the court! Racquets provided.

SATURDAYS : Kids-N-Tennis.org

Kids N’ Tennis, Inc. is open to any children who are interested in learning how to play tennis and could benefit from an excellent coaching staff of certified tennis teaching professionals. Kids can attend our free summer camps at Irving Park or participate in yearround lessons at the Portland Tennis Center, Saturday mornings from 8:00–10:30am. See Kids-N-Tennis.org for more information, or call 503-880-0582.

SUNDAY MORNINGS : USTA RecTennis

RecTennis makes tennis and life skills programs accessible for communities across the Pacific Northwest regardless of age, skill level, and socioeconomic background. RecTennis provides the rest: USTA-approved tennis activities, educational curricula that meets state and federal standards, and free equipment. PTC provides the space. Please see RecTennis.com for more information.

ADULT PROGRAMS

Beginning Age 18 & up (USTA / NTRP 1.0–2.0)

This Beginning Tennis Class is designed for people who are new to the game or who have not received instruction to provide basic skills needed to play tennis, including etiquette, positioning , rules, and scoring. USTA Level of 1.0-2.0

Advanced Beginning Age 18 & up (USTA / NTRP 2.0–2.5)

The Adult Advanced Beginning class will expand on what has been learned in the Adult Beginning Class and players will work on developing more consistency across all strokes.

Intermediate

Age 18 & up | (USTA / NTRP 2.5–3.0)

This class will build on the basics, reinforcing technique, adding advanced drills and learning how to play doubles.

Advanced Intermediate

Age 18 & up | (USTA / NTRP 3.5 +)

These lessons are for participants who already have sound fundamentals and are working on advanced technique such as spin serves, continental grip volleys, the slice backhand and basic strategies. Players at this level are ready for USTA or other competitive play. Lessons will focus on refining strokes and developing offensive and defensive abilities. Strategy and tactics for singles and doubles will be covered.

Tennis programs for age 55 & up can be found on page 145.

PORTLAND PARKS & RECREATION DIRECTORY

GARDENS

PORTLAND PARKS & RECREATION DIRECTORY

COMMUNITY CENTERS

SPORTS & GOLF

Inclement Weather and Closures

PHOTO POLICY

Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity.

Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

INCLUSION SERVICES

• Inclusion Services works with Parks staff and registered participant(s) to develop support plans for meaningful access.

• Services can be requested for all Parks & Recreation registered programs. If you are unsure what to register for, contact the Inclusion team at 971-284-5060. We can give you some things to consider when choosing a class or facility for your activity.

• All individuals are allowed to participant in all recreation programming, PP&R’s Adaptive Program (AIR) is available at the request of the community member only.

• Requesting Inclusion Services is a decision of the participant or their caregiver(s), Recreation staff do not request or require the support of Inclusion Services.

• Each request for accommodations comes with a variety of components to consider, please be aware each request is handled on a case-by-case basis.

• To inquire about support or the Inclusion Services program, please contact the Coordinator at 971-284-5060.

• Once registered, please complete an inclusion request form which can be found online at portland.gov/parks/air. Once Inclusion Services received the completed request form, you will be contacted by the Coordinator who will establish a support plan for the participant.

• For registered classes and programs, the request for accommodations should be made a minimum of 10 business days prior to the start date of the class or program. Requests made fewer than 10 days in advance should still be submitted and all efforts will be made to provide an accommodation in a timely manner.